Camardese Yoga Therapy
Camardese Yoga Therapy offers accessible yoga and yoga therapy, mind body skills groups, stress mana
Yoga Therapy Clinic Fall Classes (Online)
*Yoga for Anxiety
*Yoga for Arthritis and Chronic Pain
*Yoga for Fibromyalgia
*Yoga for Aging Well: Beginner over 60
Fall 2023 classes filling now. Individual sessions also available. Contact me at [email protected] for for info or to book a session
Do you suffer from Anxiety, Depression, Trauma * Long Covid Symptoms * Chronic Pain * CFS/ME * IBS/GI issues * PoTS?
I offer individual and group yoga therapy sessions that focus on nervous system regulation and balance. Learning to activate the vagus nerve helps shift the body from the flight/fight/freeze mode to the rest and digest mode which may alleviate symptoms of above conditions. Contact me to learn about our summer schedule and appointment availability
Camardese Yoga Therapy offers at home and in studio yoga, yoga therapy, mind body skills training and integrative stress management in the Morristown and Denville areas. Areas of expertise include anxiety, infertility and women's health, back care, fibromyalgia, cancer, other medical and mental health conditions and aging well. Contact me for information or to book your first session.