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The phytonutrients found in broccoli help with detoxification and boosting your immune system. It provides vitamin A, which is necessary for good vision. It also has an adequate supply of vitamin C, which aid in the body's ability to absorb more iron from the foods that you eat.

Do you have unanswered questions regarding different plans available? 2024 is your chance to find the best Medicare plan for you! Give us a call today at 800-409-3808.We would love to help you.

Do you incorporate purple vegetables into your diet? Share with us your favorite ways to indulge in these nutrient-packed veggies in the comments below!

Try These Purple Vegetables: Benefits Explored | Healthnews Discover the health benefits of adding purple vegetables to your diet. Learn about the nutritional perks of the vibrant veggies and delicious ways to use them.

Part B: News for 2024. The normal monthly Part B premium will now cost $174.70 instead of $164.90, an increase of about $10. This premium is usually subtracted from Social Security benefits for Medicare participants. Do you have questions regarding the changes in 2024? Give us a call today at 800-409-3808.

Benefits like exercise programs and gym memberships are not included if you are enrolled in Original Medicare. You may find these benefits included in some Medicare Advantage plans, as some will pay for the costs of exercise programs. Medicare Advantage can be beneficial as it provides coverage for Medicare Parts A and B. Some Medicare Supplement plans, also known as Medigap plans, will also provide coverage for an exercise program. We'll help you find a Medicare program that suits your needs! Contact us at 800-409-3808 to discuss.

There are no penalties for terminating coverage, and you can choose to keep Original Medicare Parts A and B. Medigap plans are region-specific, meaning your policy may not cover you in a different area if you relocate.

Some factors include co-pays, deductibles, co-insurance, and prescription drug coverage.
The average co-pay for MA plans ranges from $10 for your P*P to $40 for a specialist. MA plans with $0 monthly premiums may have a higher deductible. Some MA plans do not cover the Medicare part B deductible. Additionally, not all Medicare Advantage plans offer prescription drug coverage. As a result, you may have to purchase additional coverage for this benefit. Medicare can get confusing fast. Contact us at 800-409-3808 to discuss your options today.

The majority of people's regular diets could benefit by eating more fruit. Soluble fiber is found inside apples and turns into a gel-like substance when it passes through the intestines, helping facilitate the passage of food through the digestive tract. An apple a day keeps the doctor away!

Your wife or spouse cannot be on the same Medicare plan as their married partner. Medicare is individually based, and everyone must have a separate plan. If you are of age to receive Medicare, generally 65, and your spouse is younger than 65, they would need to investigate other options for health coverage. Need your questions answered? Give us a call today at 800-409-3808.

Your Medicare insurance plan will determine the delivery of medication with Medicare. Medicare Part D provides insurance coverage for prescription drugs, and many Medicare Part D insurance plans offer home delivery of medications through mail-order pharmacies. Call us at 800-409-3808 and we can review the details of your plan to learn if a pharmacy home delivery service is available.

Tai chi is sometimes referred to as "meditation in motion". Like meditation, it's focused motions might help you decompress. This kind of exercise can provide healthy aging, such as heightened immunity, greater mobility, flexibility, and strength. Get your tai chi on!

Prolonged exposure to candle emissions indoors can pose various health risks, including respiratory issues and potential carcinogenic effects. It's crucial to ensure proper ventilation, opt for lower emission fragrances, and practice safe usage, especially around children and pets.

Are Candles Toxic: Health Risks and Alternatives | Healthnews Scented candles emit pollutants which increase the risk of respiratory illnesses in children.

Eaten in their complete form, almonds are categorized as proteins along with meats and eggs. They are a good source of calcium and magnesium. Get your daily dose of vitamin E by eating just 1 ounce of almonds today!

Seniors of all fitness and ability levels can safely practice yoga. As a matter of fact, it can be a great way to maintain your body's strength and health without putting as much strain on your joints as other exercises like weightlifting or running. It's also never too late to start. Just make sure you have your doctor's approval before starting yoga.

Medicare-covered telehealth services are accessible through December 31, 2024. However, following that date, most telehealth appointments will only be accepted if you're in a rural area or medical center. There will be some exceptions that apply. Give us a call at 800-409-3808 to discuss your options!

The majority of Medicare Advantage plans provide benefits that go beyond those mandated by law. These often cover some dental, vision, and hearing care; occasionally, they also cover things like gym memberships, home accessibility upgrades, and even home delivery of meals. Medicare participants typically fail to use all these additional benefits and might not even be aware that they exist. Need your questions answered? Give us a call today at 800-409-3808.

While kidney stones are a common and painful condition, adjusting your diet and fluid intake can lower the risk of developing them. Here's a helpful article detailing what you can do in your everyday life to help manage kidney stones.

Diet Tips for Managing Kidney Stones | Healthnews Discover how a tailored diet for kidney stones can significantly reduce your risk of stone formation. Learn the essential dietary tips and foods to include or avoid for healthy kidneys.

Have you heard of Glutathione? Glutathione is often referred to as a ‘master antioxidant.’ Consuming foods rich in glutathione and its precursors may protect against environmental stressors, enhancing antioxidant defense and detoxification.

Glutathione Foods: An Ultimate Guide | Healthnews Explore the benefits of glutathione foods for your body: boost antioxidants, detoxify, and improve wellness. What are the top options for your health?

Enrolling in Original Medicare at 65 gives you a six-month Medigap open enrollment period. During this time, insurers cannot deny you any Medicare Supplement (Medigap) coverage or charge you more based on your health conditions. You also get the most plan choices. However, outside this protected period, you can be denied a Medicare Supplement plan. Questions? Call us at 800-409-3808 to discuss.

Part A: This insurance covers inpatient hospital stays, skilled nursing facilities, hospice care, and certain home health care services; the majority of Medicare subscribers do not pay a monthly payment. However, in 2024, the Part A deductible will rise by $32 this year. Have questions? We got answers. Give us a call today at 800-409-3808.

Not only is it difficult to avoid disreputable agents and navigate the overwhelming amount of information out there, but there is also a significant risk of Medicare fraud. Older folks are targeted daily for a variety of reasons, including social security identity theft, aggressive phone calls, and deceptive direct mailers. Be sure to work with someone you can trust that will take the time to answer any questions you may have. We'd love to assist you. Contact us at 800-409-3808.

Do you own a pulse oximeter? A pulse oximeter is a handy, noninvasive device that can give a quick snapshot of an individual's pulse and oxygen saturation. Sometimes, an at-home pulse oximeter might give you some issues. Read this article for some tips and tricks on how to get your oximeter working correctly.

Pulse Oximeters: Are They Accurate for Seniors? | Healthnews Learn how aging and other factors can affect pulse oximeter accuracy in seniors. Examine ways to ensure safety and correct device use, results, and interpretation.

Will Medicare cover a biopsy? Medicare will cover the costs through Medicare Part B, which means it will pay 80% of the allowed fee, with the member paying 20% after satisfaction of the annual deductible. Medicare Supplements may pay for the member's 20% responsibility, while a Medicare Advantage Plan may provide benefits per the plan.

Chinese superfoods and herbs, such as ginseng, astragalus, goji berry, fo-ti, reishi, and cordyceps, promote holistic healthy aging, supporting well-being and combating age-related conditions naturally. Do you incorporate any of these into your daily routine?

6 Chinese Herbs and Superfoods for Healthy Aging | Healthnews Learn about superfoods and herbs for healthy aging. Discover science-backed benefits for holistic well-being and healthy aging.

Most people sign up for both Part A (Hospital Insurance) and Part B (Medical Insurance) when they’re first eligible (usually when they turn 65). Generally, there are risks to signing up later, like a gap in your coverage or having to pay a penalty. However, in some cases, it might make sense to sign up later. If you miss an enrollment period, you might qualify for a Special Enrollment Period.

As you or someone you care about gets older, it's essential to think about how easy it is to take a bath. You may even want to incorporate a walk-in tub to your routine. Before buying a walk-in tub, it's important to review several factors, including the material, step height, safety features, available add-ons, and pricing.

How Important are Walk in Tubs for Seniors? | Healthnews Gain an understanding of the importance of walk-in bathtubs for the elderly, review some popular models and features, and learn how to prevent falls.

Our dietary intake and nutrition decisions have the power to either improve or worsen our physical and emotional well-being. Some individuals opt to adhere to the Mediterranean Diet, as research indicates that it can effectively avoid heart disease. The diet consists of fresh produce, healthy fats, whole grains, lean proteins, fermented foods, and herbs and spices. Have questions? Give us a call today at 800-409-3808.

Trying to decide which Medicare plan is best for you can be tough. Reach out to us at 800-409-3808 and we'll work together to find the best fit for your healthcare needs.