Viele-Batty Chiropractic Center

Good afternoon everyone! Here is a first of some postural exercises/ stretches to combat our text neck/poor posture.
This is one of my favorites, it’s called wall angel. You’re going to stand with your feet 1-1.5 feet from the wall, then you’re going to flatten everything from the back of your head to your bottom, onto that wall. You’re also going to hold both arms up, like a field goal post, palms facing out. Now, before we add in any arm movement, I want you to just hold this position working up to 30-60 seconds. It’s much harder than it looks/sounds! You’ll inevitably lose the position and I want you to reset and head back into it. If you’re having trouble or worsened pain, please contact your healthcare professional.
And, if you think you’ve got it down come on in and show me, I can’t wait!!!
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Let’s call this, fun fact Friday (eve). Did you all know this? Our average head weighs 10-12 #, and when our posture stinks, like many of ours does, it’s basically 6x as heavy to our bodies 😱😱😱. Stay tuned in the coming days for follow up simple posture exercises, cues, tips to help avoid “text neck” and unnecessary strain on the neck and shoulders! Stay upright out there folks!!

👀Peep this front page article 👀. If you’re new here, that’s my husband, Chris Batty, sharing his passion and mission to keep mentoring kids in schools. The work his company/team/he does in the schools is so important, and has positively impacted so many kids in Erie county, please help them keep and expand their program in even more Erie county school districts!!

Good evening everyone. I’m asking you to take a moment to learn about a great non-profit. Compeer of Greater Buffalo, Inc. helps so many people in our community, let’s help them meet their goals to keep up the momentum in the school districts!
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Ask me how, if you’re ever so inclined to donate!!

Compeer Buffalo raising $120k for mental health programs The programs benefit middle and high school students in the Maryvale and Cheektowaga school districts.

Good morning everyone! I’d like to apologize for being pretty MIA on here! Summer began, my husband and I had a small trip (to see an amazing concert), then life got crazier upon return 😵‍💫🤪. It’s always something huh? I’m trying to bump up some online presence as I continue to grow and be here to treat you all (you already know I’d much rather just do the treatment part 😵😄). So that’s all, have a great day, and be prepared for more content coming your way!

Please consider a donation to this wonderful program 🧡. Mental health matters!

Hello everyone, happy Friday eve. Hope you’re all staying hydrated on this HOT,longest day of the year! FYI, after today, I’m out of office and won’t return until 06/27, normal hours (with limited appointments available). You know I always try to accommodate and respond quickly to your inquiries, but please be advised I could be unavailable to reach Saturday-Tuesday. As always, if you’re having a medical emergency call 911. Have a great day everyone.
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Happy Father’s Day to everyone in the roll of a dad! I hope you have the best day ever.
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Viele-Batty Chiropractic Center is a proud sponsor of Gronk Nation 9u team!
Let’s go Parker and all his teammates !!
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Hi all. Hope everyone is just caffeinated enough for their return to work after a long weekend! As we’re wrapping up this month (how quick they come and go), a reminder, check in with yourself and don’t neglect your mental health. It matters always, but this is a good reminder to bring it to our awareness as Mental Health Awareness month comes to a close.
You matter.
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Remembering those who laid down their lives, today and all days. If you know a veteran hold space for them today. Quietly reflecting on those who didn’t make it home. I appreciate you ❤️💙

I’m out of office Saturday 05/25/24, enjoying some R&R and family time. I will be back normal business hours on Tuesday 05/28. Have a great weekend everyone, and remember the reason ❤️💙

💐Happy Mother’s Day💐
I hope all the mommas have a fabulous day, especially my own wonderful momma.
I know this day isn’t happy for everyone, and just know, I’m sending you positive vibes today and always.
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🌎Happy Earth Day🌎
The message is simple, but so important! We don’t get a replacement of either of these, are you doing more good than harm?
Be kind to yourself and this planet
✌️&🧡

🧡This one’s for the dogs🧡
National pet day, just like all days in our house, revolves around these two. Our beautiful fur babies, Harper and Otis bring us so much joy and laughter (and chaos at times 🤪). I’d love to see your pets (today and all days), drop some pictures 👇👇👇

Hi peeps!!! Was this you yesterday…..? I sure hope you got to enjoy that wonderful spectacle (clouds and all I still give it 10/10). Anyway, come get tuned up after that long period of looking up in the sky, I know I sure needed it!
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Call, text, DM (716)249-2506

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Today’s the big day! WNY is buzzing with excitement to see a total eclipse. Protect those peepers, make sure your pups are safe, and I’ll see you all tomorrow!
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Good afternoon everyone! Today is world Autism Awareness Day. Let’s all work on promoting understanding and acceptance, today and all days!!!
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💐Good morning everyone! Happy Easter, if you observe. I hope you all have a beautiful day, spent however you wish 💐

Spent the weekend learning some new stuff to renew my chiropractic licensure . I was lucky enough to have Dr. John Taylor teach me radiology, and many other things in college, and I hope he’s happy to know most of his lecture was a refresher for me, because I actually remember it!! Now if you excuse me, I’m going to turn my brain off for a couple days.
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🇮🇪🍀Happy St. Patrick’s day 🍀🇮🇪
In case I haven’t told you lately, allowing me to care for you makes me feel super lucky!! 🧡🍀🧡

💐🎉Happy international women’s day to all the ladies🎉💐
I hope you took some time today to celebrate the special ladies you know, or pat yourself on the back!
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Hi everyone, happy Monday. I have openings Tuesday/Thursday/Saturday this week, call, text, or DM to get in!
VBCC (716)249-2506

❕🎉National love your pet day🎉❕
But you all already know, that’s everyday in our home. These four legged fur balls are the light of our eyes, today and all days. Thank you all for listening to me talk about them 😜. Drop me a photo of your beloved fur babies 👇👇👇

❕📢 good morning everyone 📢❕
I wanted to pop by and let you all know how much I appreciate how busy you’ve been keeping me! With that said, I think I earned a little time off 😜😆. I will be out of office today and returning for normal hours, Thursday 02/22. I may be unavailable to reach by text or call, but leave a message and I’ll get back to you when I can. Disclaimer- if you’re having a medical emergency dial 911.
See y’all next week ✌️&🧡

Good morning everyone! Happy Valentine’s Day! But, if you know me, you know 😭🧡☠️. Don’t get me wrong I love love, but Halloween is just superior 🤣, I said what I said 🤷‍♀️. I hope you all have the best day ever.
If you need a tune up tomorrow, I have a few openings, call, text, or DM (716)249-2506.
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Here’s a little mindful Monday reminder. I hope you’re taking care of yourself! Also, if a chiropractic adjustment needs to be added into your routine, I got you!! Call, text, or DM for an appointment (716)249-2506.
Currently, I only have openings tomorrow, 02/13! So for this week, your last chance to get in is tomorrow!!!
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Happy Sunday everyone! Also, I know you guys know who Harper is, and today my eldest child turns 10!!! Today she gets all the treats she wants, had some time to play in the snow, which she graciously declined, and now it’s nap time as usual. We’re so grateful for this beautiful unicorn dog, today and everyday. Happy Birthday Harper Lou 🎉💝🎉

🎉Happy New Year🎉
Also, happy birthday to my baby, Viele-Batty Chiropractic Center. It’s hard to believe 4 years ago I held my breath and took the plunge into entrepreneurship. To be honest, that part is still my least favorite, but, it has lead me to all the beautiful souls I get to meet and care for, and for that I’m so grateful. You all fill my cup so much, and thank you for choosing me to care for you, your families, and all the others you tell about me, I hope I convey how much that truly means to me. In 2024 I promise to keep looking out for you like you’re my own family, and being my same quirky self who tells you all about my dogs day in and day out 🧡🎉🧡🎉🧡
Again, thank you x a million 🧡