Square Code Fitness

Calling ALL squad!🎙️ What’s better than great training?! 🤔 Great training with your BFFs!🔥😎
ALL…MONTH….LONG—Squad Referral Challenge!🥳
🔸August 1-31🔸
Refer a friend for a FREE class & be entered to win😎

See front desk for deets & raffle prize!🎁🎟️💃

Join us this Saturday for a FREE class as we celebrate Pride month! 🌈🥳🤩

♦️Classes at 8 & 9:30am

Come as you are! 🙌💯

It’s officially summer!☀️
We are kicking off the season with a 🔥 summer promo!🏷️
🌊8 classes
🏖️$80
☀️valid for 2 months
🎉promo code: SUMMER24

🔺Click the 🔗in our bio to purchase!

Introducing Strong AF🔥🔥🔥 Drop the finisher, pick up the weights and just lift. 🏋️‍♀️💪

📣We are happy to announce we have added partnerships to merge our personal training services with corporate benefits! 🥳🤩🙌

🔺Truemed-Allows you to get a letter of medical necessity so that you can use HSA dollars for your membership. (Link to questionnaire in bio)

🔺Gympass-is an employment benefit that allows you to train with us through your employer.

🔺FitON Health-is an employment benefit that allows you to train with us through your employer.

Check your benefit options and let’s get you training!💪😎🤩

Spring brings that new! 🌱 New growth opportunities, new friends, new routines, new goals! 🙌🤩😍

Enjoy 50% off your first month when you commit to 3 months of training!💪😎
⚫️Commit to yourself
⚫️Commit to your goals

✌️Options:
8️⃣Eight Recurring classes/month
♾️Unlimited Recurring classes/month

Ready for a glow up or just want to treat yourself to a beauty or wellness service?! 💗

Book into class or just stop by for a FREE Beauty & Wellness event this Saturday!💅🧖‍♀️

Here’s the deets:
📅 Saturday 2.10.24
⏰ 9am-12pm

💗FREE EVENT💗
🎟️ Enter to win a FREE makeover ($100 value)
🛍️ Mini shop of beauty & wellness boutique
🔥 Purchase SQUAD ONLY deals (and they are HOT!)
🍸🥐 Enjoy mini sips & treats

We would LOVE to see you there! Bring a friend or two! The more the merrier👭❤️

Mindset is a choice. Effort is a choice.

You can do hard things🙌💯🔥

Drop a 💪 below ⬇️ if you are committed to getting stronger this year!

Squad get ready for a 🔥 challenge! 😎

Squad! 📣 Introducing our newest Coach Alyssa Edwards!⭐️

She has been in the studio training hard to give that HOT AF class experience u know and love!🔥👏

Catch her on the 🎙️
Monday 12p
Tuesday 7:30a
Rotating Friday AMs & Saturdays

🔹Find her name on the schedule👀
🔹Book her class✅
🔹Show her some love!❤️

Squad social alert!🚨
Join us to celebrate 3 years of this squad!🥂🥳🙌💪😎🔥

🚨Friday 11/17
⏰ 7pm
📍

Squad! 📣This week is for YOU!😎🙌🥂

👭Bring friends free all week!
🎁 One lucky winner each day!
📞 Call your friends!
🗓️ Book your classes!

Let’s go squad!!🤩💪

This is the LAST week to sn**ch this fall membership special!😱

📞📧 or DM to save! 🤩
Tag your friends ⬇️ and Get…in…this…squad! 💪🥳😎

This is your reminder to live your life in full color! ✨YOU can take on ANYTHING!💪

Wake up, look in the mirror, inhale confidence and go crush it!😎🙌

Drop a 🔥 if u are ready to own the week!

Model
📸

Strong mind.Strong body.Strong Spirit 😎💪🍃🙌

Strong AF 💯

⬇️ Drop a 💪⬇️ if u are finishing this week stronger than u started!

Happy Birthday Fran! ⭐️🎂👏🥳 She’s a VCU student by day. 🤓 At the studio she brings all the smiles, good vibes and great ideas at front desk! 😁💡You can also catch her sweating it out right next to u in class bringing the motivation!⭐️💪💦🔥

Fran we are so happy you are on our squad!❤️😍

SQUAD 🗣️🎙️wish her the BEST birthday!!👇🧁

Squad!! 🗣️ Wish this badass motivator the happiest birthday! 🤩🥳🔥🎂
If you don’t know Coach Laura…she’s the BEST hype woman, always down for anything, always a mood boost to be around and is quite possibly one the most interesting people you will ever meet! 🤩

Have the BEST day!! We are so happy you are on our squad!😎😍🥰😘💯

Personalized Training-it’s in our DNA🧬 SQUAD! We set so many new base:codes this month! 🔥💯Shout out to our girl Tyler for hitting her +250m this month and to all squad that tested themselves and committed to their !🤩🥳👏
Another month of training exactly where you are to get to that next goal!! Let’s go!!👏👏

Training.community.results

Step out of your comfort zone and take on a NEW challenge!💥😎🙌

Join our squad of motivating, inspirational human beings and unlock your potential.
🔓🌟💪🔥

It's time to break boundaries and transform your fitness experience! 🚀🏋️‍♀️🚣‍♀️⛷️🚴‍♀️

Don’t wait another day to start living your
✨💪🌅💯

SUMMER GAMES IS BACK 💪 🏆

Come July 3 Saturdays of Team competitions!
🚨‼️🔥 7/15 | 7/22 | 7/29

What team will carry the torch each week? Who will win the overall?
Look for other fun studio challenges during the summer games!
You can play for fun or play to win!

NEW COACH Alert 🚨‼️🔔
Introducing for the first time, Coach Megan (meegan)!!!

Squad you are in class for real 🤓🍎catch her bringing nothing less than that 🔥 on the other side of the mic!!🎤

Megan (pronounced Meegan) is bringing her love of learning and doing hard things from the classroom to the gym! Megan is a Kindergarten teacher in Richmond Public Schools and has spent time teaching in schools across the country (and in Mexico) for the past 6 years. She has used exercise and her gym community as her primary outlet for stress, moving her body and maintaining healthy routines since becoming a teacher. When she’s not coaching or teaching, you can find Megan playing soccer, going on walks along the river, planning her upcoming travels, cooking new recipes or reading a good book. She cannot wait to see y’all in her classes on Tuesday nights and Saturday mornings!

The Squad welcomes you, Megan!!🤩💪😎

A HUGE S/O to for hitting his second milestone of +500m 👏🔥🤩💪😎
leveling up every TOTAL showing up for you and your fitness!!! Consistency goes a long way when you’re committed to your training, way to go Matt!!!! Next up +750m you got this 👏👏

Sign that wall 🖊️ flex that shirt 👕 — your squad is proud of you!💪💥

Our Squad Bod Challenge WINNERS 💪💪😎😎 ‘RUIZ’ The Day took the W and completed all 40 classes as a team!!!👏👏

s/o to the other squad (teams) who completed their SBC!! 💥🔥🧨💪

• The Young and The Breathless -
Paige | Cara | Geneva
• The Growly Bears - Matt | Emily
• Hunt^2 - George | Eli

JUNE MEANS SUMMER SPECIALS ☀️💪😎⚡️

✌️COOL AF deals YOU pick ⬇️:

• 10% off UNLIMITED recurring membership

• 3mo commitment

• recurs automatically after 3mo @ retail rate

*NEW customers only

JUNE MEANS COOL AF SUMMER SPECIALS ☀️💪😎⚡️

✌️COOL AF deals YOU PICK⬇️:

• 20% off UNLIMITED recurring membership

• 6mo commitment

• recurs automatically after 6mo @ retail rate

*NEW customers only