Elise Fabricant Therapy & Coaching

Some months back, I discovered that my (rather intense) fascination with true crime podcasts could potentially benefit someone I'm acquainted with. I reached out to twenty production companies and received a handful of gracious responses. I hope this is just the first episode of many to feature The Search for Sweet Melissa Crabtree.

While there's uncertainty about whether a crime occurred in Melissa's disappearance, in my opinion, the systemic failures in our nation's social services, which allow folks in mental and physical distress to be overlooked, are inherently criminal.

Please share far and wide to help get her story out.

“Staying vulnerable is a risk we have to take if we want to experience connection.” – Brené Brown

Love is in the air, and this Valentine's season my colleague Sarah Bass and I invite you to embark on a journey of self-discovery and embrace the most important love of all - self-love! Join us for a one-hour workshop dedicated to nurturing your relationship with yourself.

Explore the Essence of Self-Love: Uncover the importance of cultivating a positive and compassionate relationship with yourself.
Practical Self-Care Techniques: Learn simple yet effective self-care practices to enhance your well-being and prioritize your needs.
Mindfulness and Reflection: Deepen your understanding of self-love through guided meditation and reflection.
Community Support: Connect with like-minded individuals on a similar journey, sharing insights and creating a supportive self-love network.

Whether you're single or navigating the complexities of relationship, this workshop is designed for everyone seeking a deeper connection with themselves.

Don't miss out on this opportunity to make Valentine's Day 2024 a celebration of the love that starts from within. To register and for more information, email Sarah of Sonder Services at [email protected].

Let's celebrate love in its purest, most vital form - the love we have for ourselves. We look forward to seeing you there!

Being assertive can be a monumental task for those with social anxiety. Assertive communication ≠ aggressive! http://bit.ly/become-assertive

The most common miscommunications in relationships and how to avoid them: http://bit.ly/avoid-misunderstandings

Do you struggle with starting conversations? Check out these strategies to foster social connection: http://bit.ly/starting-a-conversation

What do you say to others about your divorce? http://bit.ly/divorcetalking

Start the New Year by learning Emotional Freedom Techniques (EFT) for Nervous System Regulation on Tuesday, 1/23 from 5-6pm MST.

For this special session, we have the honor of being taught by Led by Bre Wolta Relationship Clarity Coach, EFT + The Clearing WorkTM Certified Practitioner!

To learn more, go to: https://wildpreciouslifetherapy.com/groups
EFT Tapping is an evidence-based somatic tool that works to send calming signals to the brain, creating safety in the body, allowing you to feel distressing emotions safely and return to a calm state more quickly. This session will teach you tools that help you manage your stress response and move through triggering moments more easily.

To register, please get in touch with my colleague, Sarah Bass, directly at [email protected] or text/call 720-819-7852.

If cost is a barrier, please do not hesitate to reach out. We are happy to explore our sliding scale application with you.
We look forward to working with you and/or members of your community!

Uncomfortable when you have to talk about race? No worries, here are some pointers on these types of conversations. http://bit.ly/racequestions

Is your teen not getting enough shut-eye? 👁 Here are some tricks to help your whole family finally get the rest you need. http://bit.ly/teenfamilysleep

What is compassionate communication and how can you use it to connect with your loved one more effectively? http://bit.ly/compassion-communication

Wild Precious Life Therapy takes pride in training families to use Nonviolent Communication techniques to resolve conflicts.

How communication may bring your family closer. http://bit.ly/familyissues-

You've probably heard the phrase, "communication is key." What does this mean in the context of marriage? http://bit.ly/communication-couples

Denver is an expensive place to live for families. Therapy can help sort out time management. How do you accept that work-life balance is a myth for 👨‍👨‍👧 parents? bit.ly/worklifebalancemyth

Just in time for the holiday gift season, here's a new discount code to get 30% off any subscription to YogaDownload! There are so many talented teachers you (or your lucky gift recipient) can learn from on the platform.

There are also a few spots left on the incredible Guatemala retreat I'm teaching for YDL in April with my friend Mary Baker Life Coaching & Mind Body Wellness. Please join us! Details are in the link below.

https://join.yogadownload.com/guatemala/

Should you have these 8 instrumental conversations with your partner? http://bit.ly/conversationsoflove

Are holidays with your family coming up? Toxic family members can impede your personal happiness and well-being. Know when to act: http://bit.ly/cut-off-toxic

Wild Precious Life Therapy takes pride in training families to use Nonviolent Communication techniques to resolve conflicts.

How communication may bring your family closer. http://bit.ly/familyissues-

How I Finally Trained Myself to Sleep on My Back. 😴 bit.ly/howtobacksleep
I'm still working on this one... Ho3w's your sleep been lately?

Is your cell phone use affecting your relationship with your partner and family? http://bit.ly/phone-family-bond

This is huge. So many of my clients come in to discuss the disruptions in their relationships caused by excess screen time.

SELF-CARE: The phrase is overused, yes. But still, it's so vital to tend to yourself. Here is why it's important + how it can work for you. http://bit.ly/gtselfcare

PODCAST "Do It Scared" podcast enlightens career driven mom's to realize their value. http://bit.ly/mothersvalue

Our next online Rejuvenation Group will be here before we know it! Scheduled for 12/6 from 5-6pm MST.

Just in time for the holidays! This upcoming psychoeducational group will focus on boundaries. Join this group led by Sarah Bass of and myself to learn how to strengthen appropriate boundaries for yourself over the holiday season and beyond.

Contact Sarah at [email protected] or call/text 720-819-7852 to register. Your journey to a balanced, healthier, and calmer life begins here!

Starting a 30 to 90-minute morning routine for yourself can help promote productivity, peace, + confidence: http://bit.ly/morning-rout

Should you treat your pet as one of the family? Uh, DUH. Just ask Pippa, my precious doodle, and she will say YES. http://bit.ly/petsandfamily

Are you a perimenopausal woman who may want to join an online support/educational group?👇

We know exercise benefits us in many ways, but how do you make exercise habits stick? 🎾 Ask me for my own hacks, or read this: http://bit.ly/exercisehabitsthatstick

🏔️ JOIN ME IN GUATEMALA April 2024!!!

The only thing I collect are stamps on my passport... ⁠✈️⁠
EAT. EXPLORE. YOGA⁠
LAKE ATITLAN, GUATEMALA⁠
APRIL 13-20, 2024⁠
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Join YogaDownload top instructors Elise Fabricant for eight days/seven nights in a truly majestic locale, surrounded by verdant hills, Mayan villages, and an ancient lake rimmed with striking pointed volcanoes.⁠
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Our retreat will be held at Villa Sumaya, an eco-chic retreat and wellness center located in Santa Cruz la Laguna on the shores of Lake Atitlán. It boasts spacious suites and bungalows, lush gardens, a restaurant with juice & smoothie bar, a welcoming courtyard, a hot tub and sauna, as well as four healing huts where they offer a wide variety of cultural ceremonies and spa services.⁠
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Awaiting you in Guatemala...⁠
🏔️ 7 nights accommodation at ⁠
🏔️ 3 fresh and healthy meals a day⁠
🏔️ Daily energizing morning and soothing evening yoga classes + meditations⁠
🏔️ Shamanic sound healing ceremony⁠
🏔️ 1-Year Elite Membership to YogaDownload⁠
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PLUS optional activities including...⁠
🏔️ A visit to the community of Santiago Atitlán⁠
🏔️ Tzununá Farm Tour & Waterfall Hike⁠
🏔️ Trip to San Juan La Laguna with shopping⁠
🏔️ Kayak tour with optional cliff jumping⁠
🏔️ Massages, spa treatments, and more⁠
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This one will go fast! Visit the site to learn more and secure your spot. Link in the bio.⁠
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