Hot Yoga Journeys

Missing your 90 minute practice? Join us July 12th at 9:30am for a free Hot26 class!

🌞✨ AMAZING ✨🌞
Grateful to everyone who attended The Summer Solstice workshop! Your energy, enthusiasm, and presence made it an incredible and unforgettable event.
Together, we celebrated the longest day of the year, embraced the sun’s powerful energy, and connected with each other in meaningful ways. Your participation and engagement truly brought the spirit of the solstice to life.

With gratitude and sunshine 🌞🌻

Rooted in unity, we rise together. 🌳✨
…

The summer solstice is a time to welcome the light into your life and own your power! Join us for a workshop on the 20th of June and embrace the light! Link through the profile or the mindbody app!

Step onto the mat in our studio, where each breath is an invitation to uncover your true self, where every pose is a journey of self-discovery, and where there’s endless space for you to stretch, evolve, and thrive.

Yoga teaches us to cure what need not be endured and endure what cannot be cured.” ~ B. K. S. Iyengar.

Smile & Twist ❤️‍🔥

YOGA helps us to appreciate life. Our life and the lives of those around us. It fosters appreciation and acceptance of ourselves and others. Yoga allows us to live in the moment - finding joy in what we have, nstead of always searching for more. Have you experienced yoga today? Link to HotYogaJourneys.com through our profile or find us on the mind body app.

Just a few of the benefits of hands to feet pose, part of the Hot26 + 2 sequence! Register for your next class at Hotyogajourneys.com- link through profile, or find us on the mindbody app! See you on the mat!

Join us on December 21, 2023 for a celebration of the winter solstice - a time for slowing down and turning inward and connect to our deeper intuition. Take part in a candle light ceremony, a vinyasa flow and a meditation to welcome this change!
Link thru the profile to register or find us on the mindbody app!

When you quiet the mind everything else follows. Join us and let the outside world fade away. Register through our profile at HotYogaJourneys.com or find us on the mindbody app.

Before (or after) you get your turkey on, get your hot yoga on!!!

🧘‍♂️🕉🧘‍♀️

The benefits of yoga go far beyond the physical! Come take part in the life affirming joy. Meet us on the mat

Join us Saturday November 4th 1:30 or the last free hour long Intensati class of 2023!
Natalia will lead you through an invigorating; mindful and affirming hour. There will be a live percussionist , holistic Skin care vendor and lots of love! 😍😍😍

"Relax, Renew, Rejuvenate: Finding bliss one massage at a time. 💆‍♀️✨

Join HYJ's Karen for a beautiful nature hike along the Hudson! Meet Sunday, October 15, 11am .
https://www.meetup.com/www-meetup-com/events/296383730/

Come join us at 5pm for a delicious vinyas flow! Register through the mindboy app or through our profile at HotYogaJourneys.com!!!

Yoga: Where the magic of the mind meets the strength of the body. ✨

Karma Vinyasa at HYJ!
Tuesday/Thursday 8pm!

Finding balance on the mat and in life. 🧘‍♀️✨

Join us for a gentle welcome to the weekend, relax, & recover as you build a stronger more mindful practice. 🧘‍♀️🕉🧘‍♂️

Join us Monday - Thursday for the classic 26+2 series, Express. Benefits of this sequence, nclude balance, strength. & flexibility for mind, body & spirit + so much more!!!!
🧘‍♂️🕉🧘‍♀️

Join us for an invigorating Vinyasa flow, Monday's at 6:30!!
Register thru the bio at
Hotyogajourneys.com
Or find us on the mindbody app!
🧘‍♀️🕉🧘‍♂️

Hot26 Express with Elvis on Saturday. Nothing better- register at Hotyogajourneys.com or find us on the mindbody app.🧘‍♂️🕉🧘‍♀️

Join us for a hot gentle flow Friday mornings. Great for all yogis from beginner to advanced. Bring on the weekend! Register thru profile or find HotYogaJourneys on the Mindbody App! 🧘‍♀️🕉🧘‍♂️

Join us for a hot gentle flow Friday mornings. Great for all yogis from beginner to advanced. Bring on the weekend! Register thru profile or find HotYogaJourneys on the Mindbody App! 🧘‍♀️🕉🧘‍♂️

For the latest schedule updates follow the profile link to HotYogaJourneys.com or find us on the MindBody app! Namaste
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