We Are Iron Forged

Many talk about the b***y, but IRON FORGED ATHLETX actually, builds them. Contact us today and see how we can transform your 🍑 ***ybuilders👯🍑

Tired of not meeting your goals? Well, we never tire of CRUSHING them!!

Training is an art. It’s a set of small skills which must be practiced habitually to be acquired. It’s not something that you are born with or you inherit. It’s something that you must work at consistently.

Determination has no boundaries, regardless of your religion, color, race or gender. You are the sum of your actions.

Iron Forged AthletX was built on the principles of providing excellent customer service, support, value and results. Building a thriving relationship with has allowed me to grow my business into one of the top Personal Training providers in ARIZONA and my clients are the beneficiaries of an AMAZING partnership. THANKS .mahaffey and .mahaffey The Process is Simple, But it’s the commitment you bring to the table that determines your success.

We all know that good nutrition is an important part of leading a healthy lifestyle, especially when combined with physical activity. So, add this recipe to your meal plan to help you stay on track and possibly introduce you to something new! 👉🏽Need ACCOUNTABLY COACHING🔥🔥 DM for more info! @ Self Made Training Facility Phoenix

Wait! Before you ruin your day with some BS, take a deep breath, relax your mind and think about the one thing you have control over. YOU! You can't control the thoughts or actions of anyone else. So, start each day - all about you.

You call it “Flex Friday” but here at Self Made Training Facility Phoenix- It’s just a normal day at the office. Think of something POSITIVE, SERVE OTHERS and LIFT WEIGHTS. Let’s GOOOO!

One of my favorite snacks or meals try it out and if you add your own twist to it let me know. I love trying new things! @ USA

I will be sharing more macro friendly recipes like this every Wednesday. This is the first post of the series. Save it to a new collection to keep track of all the tips, and have them saved in one spot for easy access. via .app @ USA

You know what they say: Age ain’t nothing but a number...So, why do we convince ourselves that we’re to old to achieve certain things. If you can dream it, you can achieve it. There are some AMAZING people doing great things every day. Be enlightened by their hard work and dedication and no that dreams are driven by commitment and perseverance. Not your age😏 via .app

There’s no doubt about it - a good cardio program is a necessity when trying to achieve elusive goals. Try our 3 DAY FREE TRIAL and see how we can incorporate cardio into your plans😉 via .app

My life lessons have taught me more than words ever could. But in order for me to not repeat the past. I must take those lessons learned and apply them to every situation. The sacrifices we make determine our level of success. So when you feel like things aren’t going the way you planned - Don’t stop, keep grinding and ELEVATE YOUR HUSTLE.

We ALL have obstacles, busy schedules and time restrictions in our lives. What we ALL don’t have is DISCIPLINE. Those with the strongest desire produce the greatest results.

Fitness is only one element of life. There are so many other things in life that I am working to be stronger in. Like parenting, running a business or developing more positive relationships. Whatever your goals are, apply those same attributes you use in the gym to ALL aspects of life. It won’t be easy, but you have the strength to make it a reality 💪🏽

If you can’t. You probably won’t. If you do. You probably will. The mind is a powerful tool. Grow it, strengthen it. Only then will the body change.

I had no control of who my parents were; or why I grew up poor, or the color of my skin. I CAN CONTROL - MY DAILY EFFORTS, BEING KIND TO OTHERS AND SERVING THIS WORLD THE BEST I CAN. My ACTIONS will continue to speak LOUDER than my words ever will. 🎤 Drop😲

2020, 2001, 1960, 1843 Each of those years have witnessed disaster, tragedy, inequality, hurt and suffering. We are ALL going through something, but just remember some beautiful, intelligent, leaders came out of those times. If you want to make this world a better place, start with yourself. I promise the light you shine will inspire others to do there part.

Results will come, in whatever you do. Regardless of your initial outcome, whether good or bad focus on consistency. Hoda Kotb said,
Life is a series of baby steps. So remember to pay your dues, prove yourself worthy of whatever goal you want to achieve. YOU have to earn it💪🏽