Lisa Dover Wellness

Lisa Dover Wellness

Illinois State Licensed & Nationally Certified Massage Therapist
Certified Level I & II Teacher of The Barkan Method of Hot Yoga
RYT-200

15/04/2021

Magnesium is really important for a variety of reasons including mood, muscle recovery, cramps, heart health, sleep and more....
Try adding in extra magnesium to our diet by eating more foods rich in magnesium, supplementation and magnesium oil/butter or flakes in the bath.
https://www.healthline.com/nutrition/10-proven-magnesium-benefits

13/04/2021

Seasonal support

07/04/2021

Looking for ways to soothe dry skin? Try this amazing DIY face mask with Melissa essential oil! https://www.doterra.com/US/en/education/pe/melissa-oil

Photos from Lisa Dover Wellness's post 24/03/2021

Day 3 of BOGOS is actually a BOGT!!! Buy One, get TWO FREE! 👏🎉

Today only, March 24th, when you buy Blue Tansy 5 mL, you’ll receive Lavender 15 mL and Roman Chamomile 5 mL for free!

Blue Tansy SKU: 60203383, $85.00 Wholesale
*US, Canada, NFR, and GAC. Limit of five per account.

Simply add Blue Tansy to your cart, and bottles of Lavender and Roman Chamomile will automatically appear when you click to process your order.

23/03/2021

Happy Spring!!!

Photos from Lisa Dover Wellness's post 22/03/2021

Starting Monday, March 22nd B0G0s Begin!!! The box 📦 is a great deal! Plus, if you’re new & you get the B0G0 Box your membership fee is waived!!

10/12/2020

Unifying, stabilizing and harmony

06/12/2020

Can smelling lavender make a difference? 💜

More than 264 million people globally fight depression and anxiety is the most common mental health disorder. These two mental health conditions are caused by a variety of factors.

A preclinical model of depression and anxiety found that inhaling lavender daily for fourteen days decreased depressive symptoms. Even more remarkably, the oil improved brain cell maturation and altered protein and hormone production in the brain to improve overall brain function.
https://www.ncbi.nlm.nih.gov/pubmed/30825591

28/11/2020

Ok ladies, let’s get real about how we might just want some help for hormonal balance! Post # 1 in the Hormone Support Series. Stay w/ me! 😊

Photos from Lisa Dover Wellness's post 20/11/2020

B❤️G❤️ FRIDAY! What better way to end the week than with an immunity power punch! Friday, buy dōTERRA On Guard® 15 mL, get Oregano 15 mL for Free! Don’t miss your chance to stock up on these power house oils! Or gift 🎁 them to your favorite peeps! Available only while supplies last.

On Guard SKU: 31100001
Size: 15 mL
Retail: $45.33
Wholesale: $34
Wholesale savings on BOGO: $22
Limit: 5 per account

Buy 5 sets and save $110 plus order in your LRP rewards cart and get $17-$51 in rewards points!

18/11/2020

3 tips for pain and discomfort

18/11/2020

Going Live in 5 minutes to talk about tips for pain & discomfort.

16/11/2020

Sharing ways to support the brain 🧠 & mood.

Are Bulging Discs Causing Your Back Pain? 16/11/2020

Bulging Discs? This quick read is for you. Stay healthy my friends.

Are Bulging Discs Causing Your Back Pain? Back pain affects most Americans and is the number one reason people go to see

13/11/2020

Life Hack! I’ve got to try this! I hear it works great and the best part, no harmful toxins or chemicals.

Would be great to make as a gift and also share with your handy family and friends!!

03/11/2020

Live Education Week Webinars

Education Week is Here!

November 16 - 20, 20209:30 a.m. to 10:15 a.m. MST

Monday, November 16th - AromaTouch Technique Tuesday, November 17th - Kids Nutrition Wednesday, November 18th - Yoga Oils (Anchor, Align, Arise) Thursday, November 19th - Women's Health (Clary Calm, Phytoestrogen, Bone Nutrient) Friday, November 20th - Maximize Immune Function

Join Founding Wellness Advocate, Justin Harrison, for a brief discussion on the targeted benefits of doTERRA's essential oils.We will invite attendees to share their personal experiences with these oils and in turn, some will win them.Because of the nature of stories that will be shared in each webinar, we will be hosting a recording online at www.justinswebinars.com valid for 48hrs only .Register for ALL sessions using the link below.

23/10/2020

This one goes out to all the Pumpkin Spice peeps! You know who you are! 😆 Try this DoTERRA On Guard Pumpkin Smoothie!
https://www.doterra.com/US/en/blog/recipe-on-guard-pumpkin-smoothie.

15/09/2020
AromaticScience, LLC Neuropharmacology of the Neuropsychiatric Symptoms of Dementia and Role of Pain: Essential Oil of Bergamot as a Novel Therapeutic Approach 02/09/2020

Fascinating

AromaticScience, LLC Neuropharmacology of the Neuropsychiatric Symptoms of Dementia and Role of Pain: Essential Oil of Bergamot as a Novel Therapeutic Approach Neuropharmacology of the Neuropsychiatric Symptoms of Dementia and Role of Pain: Essential Oil of Bergamot as a Novel Therapeutic Approach Posted July 18, 2019 by by Kathryn Allred Scuteri D, Rombolà L, Morrone LA, Bagetta G, Sakurada S, Sakurada T, Tonin P, Corasaniti MT International Journal of M...

11/08/2020

Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.
Rumi

Cooling Brain Inflammation Naturally with Food 02/08/2020

Fascinating 🧠 🔥 🧊

Cooling Brain Inflammation Naturally with Food Get to the root cause of psychiatric disorders without medications.

30/07/2020

Hoping you are finding ways to lighten you load.

28/07/2020

Tuesday Promo!

Photos from Lisa Dover Wellness's post 27/07/2020

I’m so excited to share one of my favorite products is back in stock!!! Yay for TerraZyme!!!!

doterrahealinghands.org 25/07/2020

I am SO excited to announce that doTERRA’s Healing Hands Foundation has approved a request to help the Boys & Girls Club of Southern Illinois!!! (Big Cheers 👏 to Joan Sherwood for all her work coordinating this worthwhile project!) The Boys & Girls Club of Southern Illinois has served a great need in our local area for the past 16 years. They have lived up to and beyond their mission!

BGCSI Mission: “To inspire and enable all young people, especially those who need us most, to realize their full potential as caring, productive, and responsible citizens.”

The Healings Hands Foundation has donated 95 bottles of essential oils to the club to be diffused and used to welcome the kids back. They will also match up to $5,000 of funds to help support the students, as they return during these uncertain times.

Let’s rise up to the Challenge! I’m looking for 15 Ambassadors to join me in supporting a student for one year. It’s $1/day. Would you be an Ambassador? Would you and 11 of your friends to donate $30? That $360 will support a student for the entire year!

When we raise the funds for 15 kids, doTERRA will match the funds for 15 more kids. We can change 30 lives – Imagine the Possibilities!

https://doterrahealinghands.org/advocate-led-projects/boys-girls-club-illinois

doterrahealinghands.org

22/07/2020

Just in time for summer! Anyone else been noticing the mosquitoes 🦟 are on the hunt?! 😆 Citronella is wonderful addition to your “bug off” tool kit!
Plus, if you’re new to oils there’s a special deal if we help you get started w/ a qualifying order. I’d love to help you score $50 dōTERRA dollars! 💵 👏

20/07/2020

Get yours now! Comment below or message me if you would like to get one of these! $50 back next month for new customers. 💜

20/07/2020

Exciting news!👏😀

Photos from Lisa Dover Wellness's post 07/07/2020

I ❤️ my dōTERRA oils! You can do life w/o them but I know my life is better w/ them! Hands down! I’d love to help you experience why they bring such value to my life & those I care about. Need a sample? Ready to jump in? Already have them & know a friend who’s not doing dōTERRA yet? Message me & we can make a difference together!

Timeline photos 02/07/2020

Scar tissue self care tips here.

Cesarean sections are one of the most common causes of built-up scar tissue and back pain in postpartum women.

If you see a skilled manual therapist, they will often work on mobilizing the scar tissue for some time to restore the sliding surfaces of the skin and connective tissue underneath.

Mobilizing scar tissue is similar to restoring the fluid into a dry sponge. You have to work the fluid out of all the cells of the sponge to plump it up and open all the nooks and crannies.

"Skin rolling" is a technique where you take the tissue above the scar, pull the fatty layer up, grasp the roll of tissue with your thumb and fingers, and roll towards the scar.

MELT moves such as the 3D Breathe Breakdown, 3D Breath, Rebalance Sequence, Lower Body Length (especially the tuck and tilt), and Rib Side Bend are great to sustain the changes.

See Sue's video tutorial on skin rolling here 👇https://tinyurl.com/yb9f8hs8

Skin rolling is ideal for hysterectomy scars also!

Happy MELTing (and skin rolling!)

💙

09/06/2020

My mission

09/06/2020

Update!!

28/05/2020

Where do we go from here?

25/05/2020

Even if you’re not working right now, you’re All Essential in your own way! 💖

KICKcancER Movement 23/05/2020

My prayer is you never need this resource. If you or someone you know is looking for support through their cancer journey this is a tool to consider. 💖🙏

KICKcancER Movement This is "KICKcancER Movement" by Season on Vimeo, the home for high quality videos and the people who love them.

22/05/2020

Just in case you need this!

14/05/2020

🌹 love this

12/05/2020

Why Melt?!

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Opening Hours

Monday 09:00 - 16:00
Tuesday 09:00 - 16:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 17:00
Friday 09:00 - 16:00