Strong Moms Fitness

Who still needs an invite to my
Fit Body After Baby Workshop this Thursday?! Comment below

New Episode! "Lumen Metabolism Tracking Tool: How to take weight loss to a whole new level with Jeannette Paxia"

🤎 Jeanette Paxia Of Pax Health coaching Iis going to share with you the top 3 tips to attain your healthy lifestyle goals. Jeannette is giving away her amazing Lumen metabolism tracking tool used to help moms take their weigh...

Lumen Metabolism Tracking Tool: How to take weight loss to a whole new level with Jeannette Paxia 🤎 Jeanette Paxia Of Pax Health coaching Iis going to share with you the top 3 tips to attain your healthy lifestyle goals. Jeannette is giving away her a…

New Episode! "How to Navigate motherhood more easily without losing yourself - Danielle Kloberdanz"

💚 Danielle Kloberdanz of Inner Compass Living is going to talk about how you can tune into your Inner Compass to help you navigate motherhood more easily without losing yourself. She is giving away copies of her book and 3 1-...

How to Navigate motherhood more easily without losing yourself - Danielle Kloberdanz 💚 Danielle Kloberdanz of Inner Compass Living is going to talk about how you can tune into your Inner Compass to help you navigate motherhood more easily…

New Episode! "Journaling for Moms with Heather Hausenblas"

Heather Hausenblas of Wellness Discovery Labs is going to discuss the importance of journaling for moms. She is giving away some of her books and journals valued at over $100 🎉 MAMA HEALTH & WELLNESS GIVEAWAY-SUMMIT INVITATIO...

Journaling for Moms with Heather Hausenblas Heather Hausenblas of Wellness Discovery Labs is going to discuss the importance of journaling for moms. She is giving away some of her books and journal…

New Episode! "Postpartum Care for Moms - How to Take Care of Moms After Baby with Eva M"

Evangelia Moultsidou Chinese Medicine Practitioner and owner Of Everything Holistically, body, mind & spirit facebook group is discussing the importance of postpartum care for moms. She is giving away two postpartum mom and b...

Postpartum Care for Moms - How to Take Care of Moms After Baby with Eva M Evangelia Moultsidou Chinese Medicine Practitioner and owner Of Everything Holistically, body, mind & spirit facebook group is discussing the importance …

New Episode! "How to care for a baby's newborn skin & prevent diaper rash - Renee Harris"

💛Renee Harris of MadeOn Skin Care will be teaching you how to care for a baby's newborn skin, and it all starts with not using soap! Renee is giving away items from her Mom&Baby Skincare collection (soap, rash cream, lotion, ...

How to care for a baby's newborn skin & prevent diaper rash - Renee Harris 💛Renee Harris of MadeOn Skin Care will be teaching you how to care for a baby's newborn skin, and it all starts with not using soap! Renee is giving away…

Hey Who is Ready to win some amazing prizes??!!!

This is the first GIVEAWAY-SUMMT for Strong Moms Fitness and it is officially live!!!

Make sure you are in the Facebook group: https://m.facebook.com/groups/2520492298247926/

I am excited to announce that we are giving away an EPIC sweep of goodies
🎁 valued at over $1,700🎁!!!!!

Read on to see what we’re giving away and how to WIN!

The concept is simple:

Invite your female friends to the group.
1 point = 1 Invite
🥳Whoever gets the most points wins the ENTIRE gift bag valued at over $1,700!🎉
Read on to find what you get!!!

What you win:

💜 Sara Banta
of Accelerated Health Products is going to discuss supplements for moms and children. She is giving away her group coaching sessions and some supplements.
valued at $150

💙 April Ebeling
of April Sings Alot is going to share how creating clam is literally at your fingertips and on the tip of your tongue. April is giving away a personalized 45-minute zoom session to create a personalized meditation-like singalong to help you with the struggles of mom life. 👌
valued at $150

💚 Danielle Kloberdanz
of Inner Compass Living is going to talk about how you can tune into your Inner Compass to help you navigate motherhood more easily without losing yourself. She is giving away copies of her book and 3 1-hour coaching sessions that have helped moms create the fulfilling life of their dreams and navigate motherhood more easily without losing themselves.
valued at $450

💛Renee Harris
of MadeOn Skin Care will be teaching you how to care for a baby's newborn skin, and it all starts with not using soap! Renee is giving away items from her Mom&Baby Skincare collection (soap, rash cream, lotion, lip balm, & facial emollient)
valued at $70

🧡Heather Hausenblas
of Wellness Discovery Labs is going to discuss the importance of journaling for moms. She is giving away some of her books and journals
valued at over $100

❤ Kaslyn Rezac
Of Nutrition with Kaslyn is going to teach you why your prenatal vitamin may be lacking, what you should look for when choosing an optimal prenatal and how long to continue taking a prenatal after birth!. Kaslyn is giving away a 30-minute prenatal/postnatal supplement consultation to make sure you are taking the best prenatal/postpartum supplement to help promote your baby’s optimal growth and development while pregnant and while breastfeeding.
valued at $60

🤎 Jeanette Paxia
Of Pax Health coaching Iis going to share with you the top 3 tips to attain your healthy lifestyle goals. Jeannette is giving away her amazing Lumen metabolism tracking tool used to help moms take their weight loss to a whole new level!
valued at $333

💜Evangelia Moultsidou
Chinese Medicine Practitioner and owner Of Everything Holistically, body, mind & spirit facebook group is discussing the importance of postpartum care for moms. She is giving away two postpartum mom and baby care 1:1 herbal strategy sessions based on your current mama needs, as well as her postpartum care course.
valued at over $450

Next Thursday, September 22nd at 8 PM ET we will announce the winner!

The Giveaway Countdown is on⏲️!!!!!

🏆TO WIN🏆:
Share this post with your friends and family on social media.
Be sure you are a part of the Strong Moms Fitness FB Group https://www.facebook.com/groups/pregnancypostpartumfitness
Head to the top of the group page and find the INVITE BUTTON & Invite, Invite, Invite.
Invite the most people and win ALL THE PRIZES LISTED ABOVE!!!!!

👯‍♀️👯‍♀️THE TIME IS NOW TO START INVITING 👯‍♀️👯‍♀️

New Episode! "Tapping & Sing-a-long Meditation to reduce stress and bring about calm - April Ebeling"

💙 April Ebeling of April Sings Alot is going to share how creating clam is literally at your fingertips and on the tip of your tongue. April is giving away a personalized 45-minute zoom session to create a personalized medita...

Tapping & Sing-a-long Meditation to reduce stress and bring about calm - April Ebeling 💙 April Ebeling of April Sings Alot is going to share how creating clam is literally at your fingertips and on the tip of your tongue. April is giving aw…

New Episode! "Choosing an optimal prenatal & postnatal vitamin for growth & development of your baby during pregnancy and breastfeeding - Kaslyn Rezac"

❤ Kaslyn Rezac Of Nutrition with Kaslyn is going to teach you why your prenatal vitamin may be lacking, what you should look for when choosing an optimal prenatal and how long to continue taking a prenatal after birth!. Kasl...

Choosing an optimal prenatal & postnatal vitamin for growth & development of your baby during pregnancy and breastfeeding - Kaslyn Rezac ❤ Kaslyn Rezac Of Nutrition with Kaslyn is going to teach you why your prenatal vitamin may be lacking, what you should look for when choosing an optima…

New Episode! "Supplements for Moms & Babies with Sara Banta"

💜 Sara Banta of Accelerated Health Products is going to discuss supplements for moms and children. She is giving away her group coaching sessions and some supplements. valued at $150 🎉 MAMA HEALTH & WELLNESS GIVEAWAY-SUMMIT ...

Supplements for Moms & Babies with Sara Banta 💜 Sara Banta of Accelerated Health Products is going to discuss supplements for moms and children. She is giving away her group coaching sessions and som…

New Episode! "Postpartum Health and Wellness Summit Giveaway Live Launch Party"

🎉 MAMA HEALTH & WELLNESS GIVEAWAY-SUMMIT INVITATION 🎉 This is the first GIVEAWAY-SUMMT for Strong Moms Fitness and it is officially live!!! I am excited to announce that we are giving away an EPIC sweep of goodies 🎁 valued at...

Postpartum Health and Wellness Summit Giveaway Live Launch Party 🎉 MAMA HEALTH & WELLNESS GIVEAWAY-SUMMIT INVITATION 🎉 This is the first GIVEAWAY-SUMMT for Strong Moms Fitness and it is officially live!!! I am excited …

New Episode! "Strong Moms Pregnancy & Postpartum BIG EVENT you wont wanna Miss!"

I'm not gonna lie to you, this FREAKING $1400 GIVEAWAY is about to be off the charts. Haven't joined the Strong Moms Fitness Community Group yet? Join here. I've curated an amazing a $1,400 Giveaway worth of products and serv...

Strong Moms Pregnancy & Postpartum BIG EVENT you wont wanna Miss! I'm not gonna lie to you, this FREAKING $1400 GIVEAWAY is about to be off the charts. Haven't joined the Strong Moms Fitness Community Group yet? Join he…

New Episode! "Calling All Strong Moms"

Calling All Strong Moms Well, hello. Hello. Hello, and welcome to another episode of the strong mom's fitness podcast today was recorded. Live in my Facebook group, the strong mom's pregnancy and postpartum fitness education and support hub because this training received such an amazing response from my group members. And....

New Episode! "Diastasis Recti in Pregnancy & Postpartum and Belly Binding"

Join the Strong Moms Fitness Facebook group Become a "Fix Your Diastasis" Program Beta Tester Belly Bandit - Modern Belly Binders Tolman A. Bengkung Belly Binding – Pros and Cons + when NOT to bind! New Little Life. Published...

Diastasis Recti in Pregnancy & Postpartum and Belly Binding Join the Strong Moms Fitness Facebook group Become a "Fix Your Diastasis" Program Beta Tester Belly Bandit - Modern Belly Binders Tolman A. Bengkung Bell…

New Episode! "Diastasis Recti Exercise Do and Dont's for Pregnancy and Postpartum"

Join The Strong Moms Fitness Pregnancy & Postpartum Facebook Group

Diastasis Recti Exercise Do and Dont's for Pregnancy and Postpartum Join The Strong Moms Fitness Pregnancy & Postpartum Facebook Group

New Episode! "What is Diastasis Recti? How Do you Check for A Diastasis Recti?"

Join the The Strong Moms Fitness Pregnancy & Postpartum Facebook Group

What is Diastasis Recti? How Do you Check for A Diastasis Recti? Join the The Strong Moms Fitness Pregnancy & Postpartum Facebook Group

New Episode! "Your Best Pregnancy and Postpartum Online Resource Center for Mamas In Training with Jessica Lorion"

In today's episode, I am joined by Fertility, Pregnancy, and Postpartum Health Liason of Mamas In Training, Jessica Lorion In our interview Jessica shared: Her personal journey and story that led to her starting Mamas In Trai...

Your Best Pregnancy and Postpartum Online Resource Center for Mamas In Training with Jessica Lorion In today's episode, I am joined by Fertility, Pregnancy, and Postpartum Health Liason of Mamas In Training, Jessica Lorion In our interview Jessica share…

New Episode! "Postpartum Fitness The First Step: Fit Body After Baby Workshop Repay"

LINKS MENTIONED IN THIS EPISODE Workshop Video - Watch Now Download a Copy of the Workbook Rebuild After Baby Discount Strong Moms FB Group 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝘀𝘁𝗮𝗿𝘁 𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝗼𝘂𝘁 & START LOSING WEIGHT 𝗮𝗳𝘁𝗲𝗿 𝗽𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆 𝗯𝘂𝘁 𝗱𝗼𝗻’𝘁 𝗸𝗻𝗼𝘄 𝘁𝗵𝗲 𝗯...

Postpartum Fitness The First Step: Fit Body After Baby Workshop Repay LINKS MENTIONED IN THIS EPISODE Workshop Video - Watch Now Download a Copy of the Workbook Rebuild After Baby Discount Strong Moms FB Group 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝘀𝘁𝗮𝗿…

Last call for The Free Fit Body After Baby Live Interactive Workshop!!

If you are ready to start working out and lose the baby weight, but don’t know where to start!

The Fit Body After Baby Workshop is the first step to transforming your post-pregnancy mom body into a strong confident fit mom body!

With two workshop times to choose from [June 14th & June 16th] and a replay the “I’m too busy excuse” is not an option here!

Spots are filling up fast! Click the link to secure your spot https://strongmomfitness.fit/workshop/

Don’t do this alone, bring an accountability partner. Tag a friend you think needs this too & you’ll be entered in a Starbucks Giftcard Drawing!

Not sure if the Fit Body After Baby Workshop is for you?

I’ve been getting DM’s from so many moms wondering if my upcoming workshop is right for them. I get it, your time is limited and you want to make sure that anything that takes time away from your baby is worth it.

So to clear it up the Fit Body After Baby Workshop is for you if…

✔️ Had a baby at any point in life (days, weeks, years!)

✔️ Want to start your postpartum workouts the right way for your body!

✔️ You are about to have a baby and want to get ahead of the game

✔️ You struggle with​​ things like diastasis, abdominal separation, peeing your pants when you cough, sneeze, or exercise, prolapse, abdominal hernia, pain.

✔️ You’ve tried to workout after baby but things dont quite feel the same

✔️ You want be around other moms going through the same thing.

If any one of these sounds like you, then you are in the right place, and this workshop is for you!

Learn the foundational things your body needs right now so that you can reach your fitness goals without hours in the gym & starvation diets. I’ve got two dates [June 14th & June 16th open] to serve you & spots are filling up fast!

Click the link to secure your spot https://strongmomfitness.fit/workshop/

Don’t do this alone, bring an accountability partner. Tag a friend you think needs this too & you’ll be entered in a Starbucks Giftcard Drawing!

I just signed up for a Free Fit Body After Baby Workshop Please do this with me... ready to lose weight after baby? Join this workshop & learn the secret of how to rebuild your body & get back to exercise ... Don't miss out on this crucial step to become a strong mom! Join me: https://strongmomfitness.fit/workshop

You’re invited to my Fit Body After Baby Free Online Workshop!

When: Two class dates to choose from & a replay. June 14th 8pm ET & 16th 11am ET

Why: This workshop will give you access to my BEST workout readiness tips & exercises so you can take the next right step in your fitness journey for fast results without injury!

What Will I Learn:
⭐ 𝗔𝘀𝘀𝗲𝘀𝘀 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝘄𝗶𝘁𝗵 𝗴𝘂𝗶𝗱𝗲𝗱 𝗮𝗻𝗱 𝗶𝗻𝘁𝗲𝗿𝗮𝗰𝘁𝗶𝘃𝗲 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗹𝗲𝗮𝗿𝗻 𝘆𝗼𝘂𝗿 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝘀 & 𝘄𝗲𝗮𝗸𝗻𝗲𝘀𝘀𝗲𝘀 (𝘀𝗮𝗳𝗲 𝗳𝗼𝗿 𝗲𝘃𝗲𝗻 𝘁𝗵𝗼𝘀𝗲 𝗮 𝗳𝗲𝘄 𝘄𝗲𝗲𝗸𝘀 𝗽𝗼𝘀𝘁𝗽𝗮𝗿𝘁𝘂𝗺)

⭐ 𝗟𝗲𝗮𝗿𝗻 𝘁𝗵𝗲 𝘀𝗽𝗲𝗰𝗶𝗳𝗶𝗰 𝗳𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝘁𝗵𝗶𝗻𝗴𝘀 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗻𝗲𝗲𝗱𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗿𝗲𝗮𝗰𝗵 𝘆𝗼𝘂𝗿 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗴𝗼𝗮𝗹𝘀 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗵𝗼𝘂𝗿𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗴𝘆𝗺 𝗼𝗿 𝘀𝘁𝗮𝗿𝘃𝗮𝘁𝗶𝗼𝗻 𝗗𝗶𝗲𝘁𝘀

⭐ 𝗜𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝘆𝗼𝘂𝗿 𝗮𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗼𝗳 𝘁𝗵𝗲 𝗻𝗲𝗲𝗱𝘀 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗮𝘀 𝗮 𝗺𝗼𝗺 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝗵𝗼𝘄 𝘁𝗼 𝘄𝗼𝗿𝗸𝗼𝘂𝘁 𝗮𝗻𝗱 𝗮𝘃𝗼𝗶𝗱 𝘁𝗵𝗲 𝗶𝗻𝗷𝘂𝗿𝗶𝗲𝘀 𝘁𝗵𝗮𝘁 𝗺𝗼𝘀𝘁 𝗺𝗼𝗺𝘀 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗲 𝘄𝗶𝘁𝗵 𝗮𝗳𝘁𝗲𝗿 𝗯𝗮𝗯𝘆

⭐ 𝗚𝗮𝗶𝗻 𝘁𝗵𝗲 𝗰𝗹𝗮𝗿𝗶𝘁𝘆 𝗻𝗲𝗲𝗱𝗲𝗱 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗲𝘃𝗲𝗹𝗼𝗽 𝗼𝗿 𝗸𝗻𝗼𝘄 𝘄𝗵𝗲𝗿𝗲 𝘁𝗼 𝗳𝗶𝗻𝗱 𝗮 𝗿𝗲𝘀𝘂𝗹𝘁𝘀 𝗯𝗮𝘀𝗲𝗱 𝘄𝗼𝗿𝗸𝗼𝘂𝘁 𝗽𝗹𝗮𝗻 𝘁𝗵𝗮𝘁 𝗶𝘀 𝘀𝗽𝗲𝗰𝗶𝗳𝗶𝗰 𝘁𝗼 𝘁𝗵𝗲 𝗻𝗲𝗲𝗱𝘀 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗮𝗳𝘁𝗲𝗿 𝗯𝗮𝗯𝘆

R.S.V.P: Click the link to secure your spot 👉 https://strongmomfitness.fit/workshop/

Pregnancy & Postpartum Fitness Coach looks forward to meeting you, we hope you can attend.

New Episode! "How to transform your post-pregnancy mom body into a strong confident fit mom body!"

Ready to start working out and lose the baby weight, but don’t know where to start? The Fit Body After Baby Workshop is the first step to transforming your post-pregnancy mom body into a strong confident fit mom body! Learn t...

How to transform your post-pregnancy mom body into a strong confident fit mom body! Ready to start working out and lose the baby weight, but don’t know where to start? The Fit Body After Baby Workshop is the first step to transforming yo…

As a mama what makes you most proud?

As a pregnancy and postpartum fitness coach, my clients are like my babies and their accomplishments make me so proud and I can’t help but share their wins!

I can’t help but share the win of one of my recent clients May who lives in Alaska her story brings tears to my eyes and I love celebrating her huge win!

"I am truly thankful to be part of this program that has changed how I see myself and has built my mental and physical resilience.
When I started, I had no clue how strong my body could be. We go through life telling ourselves we are not capable of doing things with our bodies because “I had a baby, I’ll never get rid it this belly” or “I am just not that kind of person that can work out every day”.
I particularly felt I would never be able to run again after having spine surgery, going through a c-section, and being 30-plus pounds overweight. This program has changed my perceptions about what I can do with my body. It has been a paradigm shift for me.
It helped me build strength little by little, and more importantly, doing things at my own pace. It gave me all the tools needed to be successful. Daisy is always there to support you through this physical and mental transformation.
I have tried many programs before and what sets this one apart is that this is a program I can do for life.
It's not all about losing weight is about feeling at my best for life. As a busy working mom, I am exhausted most of the time so being able to do little bouts of activity throughout the day gives me the flexibility I need.
The Rebuild After Baby app helps me keep track of what I did earlier in the day and what I need to come back to.
There’s no pressure to do it all. You are your own boss! Do what feels right! If you need to modify a routine, Daisy is there to help with tips and encouragement. You can do this! "

If you are ready to have a transformation just like May did I want to personally invite you to my free Fit Body After Baby Workshop!

This workshop is the perfect first step to transforming your post-pregnancy mom body into a strong confident fit mom body!

With two workshop times to choose from [June 14th & June 16th] and a replay the “I’m too busy excuse” is not an option here!

Spots are filling up fast! Click the link to secure your spot https://strongmomfitness.fit/workshop/

Don’t do this alone, bring an accountability partner. Tag a friend you think needs this too & you’ll be entered in a Starbucks Giftcard Drawing!

I just signed up for a Free Fit Body After Baby Workshop Please do this with me... ready to lose weight after baby? Join this workshop & learn the secret of how to rebuild your body & get back to exercise ... Don't miss out on this crucial step to become a strong mom! Join me: https://strongmomfitness.fit/workshop

Does anyone need help or confused about postpartum leakage aka peeing your pants? 🙋‍♀️

I’d love to hear your answer to the question, as a mom & woman what do you hate most about the fitness industry?

For me, it’s the pressure from T.V. and social media influencers that pregnant women need to have a belly-only pregnancy, and moms need to bounce back after pregnancy super fast and at all costs.

It leaves women insecure thinking something is wrong with them, leading them to restrictive diets and hardcore workouts their healing bodies are not ready to do.

I know it’s hard when people around you or people on social media seem to have bounced back into a bikini in no time. It’s easy to fall into the trap and fear that you will never look the same again. And as humans we find any excuse to avoid facing fear, especially when there are plenty of other moms out there boasting about how quickly they’ve lost the baby weight & baby belly by jumping into hardcore workouts and diets after baby, reinforcing your belief that you can do it too, or if it hasn’t happened yet, that there is something wrong with you.

But here's the thing, they're not telling you the whole truth, because if you look deeper at those moms on social media strutting around in a bikini carrying a 6-month-old baby, those moms can be struggling with diastasis, weak core, pelvic organ prolapse or bladder leakage.

As a postpartum fitness coach, I have made it my mission to help moms exclusively, spreading the word about the realities and struggles of motherhood in health & fitness. That is why I created the Fit Body After Pregnancy Workshop!

This workshop will take you through the 5 foundational things you need to know about your body so that you can reach your fitness goals without injury, hours in the gym, or starvation diets.

Together in this workshop, we will…

⭐ 𝗔𝘀𝘀𝗲𝘀𝘀 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝘄𝗶𝘁𝗵 𝗴𝘂𝗶𝗱𝗲𝗱 𝗮𝗻𝗱 𝗶𝗻𝘁𝗲𝗿𝗮𝗰𝘁𝗶𝘃𝗲 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗹𝗲𝗮𝗿𝗻 𝘆𝗼𝘂𝗿 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝘀 & 𝘄𝗲𝗮𝗸𝗻𝗲𝘀𝘀𝗲𝘀 (𝘀𝗮𝗳𝗲 𝗳𝗼𝗿 𝗲𝘃𝗲𝗻 𝘁𝗵𝗼𝘀𝗲 𝗮 𝗳𝗲𝘄 𝘄𝗲𝗲𝗸𝘀 𝗽𝗼𝘀𝘁𝗽𝗮𝗿𝘁𝘂𝗺)

⭐ 𝗟𝗲𝗮𝗿𝗻 𝘁𝗵𝗲 𝘀𝗽𝗲𝗰𝗶𝗳𝗶𝗰 𝗳𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝘁𝗵𝗶𝗻𝗴𝘀 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗻𝗲𝗲𝗱𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗿𝗲𝗮𝗰𝗵 𝘆𝗼𝘂𝗿 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗴𝗼𝗮𝗹𝘀 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗵𝗼𝘂𝗿𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗴𝘆𝗺 𝗼𝗿 𝘀𝘁𝗮𝗿𝘃𝗮𝘁𝗶𝗼𝗻 𝗗𝗶𝗲𝘁𝘀

⭐ 𝗜𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝘆𝗼𝘂𝗿 𝗮𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗼𝗳 𝘁𝗵𝗲 𝗻𝗲𝗲𝗱𝘀 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗮𝘀 𝗮 𝗺𝗼𝗺 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝗵𝗼𝘄 𝘁𝗼 𝘄𝗼𝗿𝗸𝗼𝘂𝘁 𝗮𝗻𝗱 𝗮𝘃𝗼𝗶𝗱 𝘁𝗵𝗲 𝗶𝗻𝗷𝘂𝗿𝗶𝗲𝘀 𝘁𝗵𝗮𝘁 𝗺𝗼𝘀𝘁 𝗺𝗼𝗺𝘀 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗲 𝘄𝗶𝘁𝗵 𝗮𝗳𝘁𝗲𝗿 𝗯𝗮𝗯𝘆

⭐ 𝗚𝗮𝗶𝗻 𝘁𝗵𝗲 𝗰𝗹𝗮𝗿𝗶𝘁𝘆 𝗻𝗲𝗲𝗱𝗲𝗱 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗲𝘃𝗲𝗹𝗼𝗽 𝗼𝗿 𝗸𝗻𝗼𝘄 𝘄𝗵𝗲𝗿𝗲 𝘁𝗼 𝗳𝗶𝗻𝗱 𝗮 𝗿𝗲𝘀𝘂𝗹𝘁𝘀 𝗯𝗮𝘀𝗲𝗱 𝘄𝗼𝗿𝗸𝗼𝘂𝘁 𝗽𝗹𝗮𝗻 𝘁𝗵𝗮𝘁 𝗶𝘀 𝘀𝗽𝗲𝗰𝗶𝗳𝗶𝗰 𝘁𝗼 𝘁𝗵𝗲 𝗻𝗲𝗲𝗱𝘀 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗮𝗳𝘁𝗲𝗿 𝗯𝗮𝗯𝘆

Not only that you will get access to a FB group filled with other women who are just like you. 👭👭 Of course I will be there to provide tons of accountability and real-time support even after the workshop is over.
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With two workshop times to choose from and a replay the I’m too busy excuse is not an option here! Whether your goal is to lose weight, get super fit, get back to competition, or obtain long-term health so you can keep up with your kids you are in the right place.

This workshop will give you access to my BEST workout readiness tips & exercises so you can take the next right step in your fitness journey for fast results without injury!

No late-night infomercial or sketch online weight loss gimmicks here. I’m sharing with you the truth about your postpartum fitness success in one 60-minute workshop.
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I want you to see and feel the actual, STRENGTHS & weaknesses of your body at this moment and learn how to turn this information around into a workout plan that is right for you at this stage of life and doesn’t take away all your precious time from your beautiful baby.
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Join in today! ⁣
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Plus, if you share this with a friend who needs this too! You’ll be entered in a Starbuck gift card drawing! ☕
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Congratulations mom👏🥂🍾!! Let's kick off your fitness journey the right way join the 𝗙𝗶𝘁 𝗕𝗼𝗱𝘆 𝗔𝗳𝘁𝗲𝗿 𝗕𝗮𝗯𝘆 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽 𝘁𝗼𝗱𝗮𝘆!

Click the link to secure your spot 👉 https://strongmomfitness.fit/workshop/ 👈 & I can’t wait to celebrate you on the other side!! ❤️

I just signed up for a Free Fit Body After Baby Workshop Please do this with me... ready to lose weight after baby? Join this workshop & learn the secret of how to rebuild your body & get back to exercise ... Don't miss out on this crucial step to become a strong mom! Join me: https://strongmomfitness.fit/workshop