Key Largo Massage

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Very good interview! It is about 45 minutes but worth the time.

Dr. Dean Ornish - UnDo It! How Simple Lifestyle Changes Can Reverse Most Chronic Disease Dr. Ornish's research has shown that diet & lifestyle changes affect gene expression, turning off genes that promote cancer and heart disease.

Food for thought.

The Evidence Against the Ketogenic Diet for Cancer Numerous studies have shown that low-carb and ketogenic diets do not reverse cancer, can speed up cancer growth, and increase your risk of an early death.

Alright Seniors! Let's do this!!

Start Transformation Now!

Over 2,000 years ago Hippocrates, the father of modern medicine, said:
“All Disease Begins in The Gut”

You're invited! Click for details.
GI Health Summit
https://50aat.r.ag.d.sendibm3.com/mk/cl/f/NNA5E364Yc2m8elROLkN1jgAu1r9o6gfJmfjaWSnnTuok2IpSrZgiQloRv_w2M18Mk5xevl3xCbPtZ6eB6nB28uBfEIm-f4Rmd3s0bCRuLQw0zweqzqfqLHabamEUzWz3oPfp7U8TmjWxqiHA7pDRjRg6Dh3eYuYF0bM24CBnJIvk9nir9pg601t0xQcL1IwOstKKPEIUq14BamkJam1N2x0C9NtfOHoh1JJcMhNOk3NNSjUxkM
Over the last five to ten years scientists have learned more about our gut than throughout human history and all leads to one simple conclusion: Health starts with gut health. Over 200 symptoms and diseases are linked to our gut like fatigue, weight gain, brain fog, diabetes, cancer, anxiety, heart disease and joint pain. So whether you suffer from GI issues or not, this groundbreaking event is for everyone (and it's free). 37 Of The Most Trusted GI Experts Reveal How To tap into your inner Fountain Of Health (FOR F*EE)

Redirection

My favorite Somanaut. WARNING Graphic material.

Unwinding the Heart Center, with Gil Hedley, Ph.D. Gil Hedley, Ph.D. demonstrates the unwinding of the spinning spirals of the human heart center, and reflects upon the nature of the heart center as the place...

Just a little holiday reminder. Gift certificates make wonderful presents!

Love, Love, Love Myrrh!

Myrrh has been used from ancient times right up to the present day in Traditional Chinese Medicine for many and varied health concerns. It was worth more than gold in ancient times! Add this essential oil to your cancer-fighting regimen!

There is a reason Men lose their minds around age 50. Formerly known as a Mid Life Crisis.

Male Menopause: Overview, Symptoms, and Treatment “Male menopause” is a common name for andropause, a drop in testosterone that many men experience as they get older. Learn about symptoms and treatment.

Happy Thursday Everyone!
Don't forget to treat yourself to a massage this weekend.

EAT YOUR GREENS!!!!

Magnesium-Rich Foods and Why You Need Them You may have a low level of magnesium in your diet that is preventing you from reaping important health benefits

WEARING FACIAL COVERINGS IN PUBLIC INDOOR SETTINGS IN THE FLORIDA KEYS IS MANDATORY

To reduce the spread of COVID-19, facial coverings over the nose and mouth must be worn by all employees and all customers in business establishments and other public settings where there is a roof overhead in Monroe County. The ordinance applies to employees and customers. The ordinance permits restaurant and bar patrons to remove their masks while seated and eating or drinking and allows those working out in gyms to remove their face coverings while actively exercising, provided there is at least six feet of distance from the next closest person. The ordinance recommends that everyone over six years old carry a mask with them whenever they are away from home and recommends that they wear masks wherever they come within six feet of another person.

A face covering must cover the nose and mouth and may include a face mask, homemade mask, or other cloth, silk, or linen covering, such as a scarf, bandana, handkerchief, or other similar cloth covering. Medical and surgical face masks, such as "N95" masks, should be reserved for health care personnel and other first responders with the greatest need for such personal protective equipment.

The ordinance applies throughout the County and municipalities, the cities may have additional requirements. Violation of the ordinance is punishable by fines, but not jail time. When a complaint is received, inspectors will visit the business. The business must ensure that employees and customers inside the establishment are wearing the required facial coverings. If violations are found, a written warning will be issued. If the business is still in violation when the inspector returns for a random follow-up inspection, the business will receive a notice of violation to appear before the code compliance special magistrate, who can impose fines of up to $1,000 for a first offense and $5,000 for repeat offenses.

Code Compliance Numbers for Local Ordinance Requiring Masks:

• Unincorporated Monroe County Dedicated Non-Compliance Number: 305-289-2819
• Key West Code Compliance Number: 305-809-3740
• Marathon Code Compliance: 305-289-5024
• Key Colony Beach Code Compliance: 305-289-1212 ext. 3
• Islamorada Code Compliance: 305-664-6435
• Layton Code Compliance: 305-664-4667

If an employee or customer does not follow the establishment’s requests to wear a facial covering, the owner or manager can call Monroe County Sheriff’s Office or Key West Police Department to issue a trespassing warning. After hours or weekend issues needing immediate attention, can also be addressed to the Monroe County Sheriff Office Non-Emergency Line at 305-289-2351 for most of the Florida Keys and Key West Police Department at 305-809-1000 for the City of Key West.

Report businesses violating the Governor’s Executive Order 20-139 (capacity limitations) to the Department of Business & Professional Regulation: www.myfloridalicense.com/DBPR/emergency/

Please continue to follow social distancing guidelines of 6-feet between others and washing your hands to prevent the spread of this disease. Monroe County COVID-19 related information can be found at www.monroecountyem.com/covid19. The State of Florida’s Executive orders can be found at www.flgov.com. The ordinance has a sunset date a year from now but will be formally looked at by the Monroe County Board of County Commissioners every three months.

Happy June 1st!!
Monroe County is Now Open and Hurricane season is upon us. We are having a big Monday here.
Key Largo Massage is open for business, with precautions of course. Call now to make an appointment.
305-393-167

June 1st people.

The Florida Keys remains closed to visitors until June 1 as per Monroe County and Monroe County Office of Emergency Management:

www.monroecountyem.com/covid-19

Please Read.

5 Heart Attack Survivors Tell Their Stories Many people do not know the signs of a heart attack. Here are 5 stories of survivors and how they recognized their symptoms and got treatment.

It's almost Christmas! If you haven't purchased your last minute Gift Certificates, go to Keylargomassage.com today to finish your shopping!

Key Largo Massage Therapy - Deep Tissue Massage - Swedish Massage - Florida Keys - Ocean Reef

Read your labels folks.

Kellogg's Responds to Popular Petition as Consumers Demand They Remove Artificial Ingredients From Baby Shark Cereal Popular food blogger Vani Hari - aka "Food Babe" - launched a nationwide petition October 1st asking Kellogg's to remove artificial colors and butylated hydroxytoluene (BHT) from all of their cereals

100% OF NET PROCEEDS FROM THESE SHIRTS WILL GO DIRECTLY TO CANCER PATIENTS!

Some fun and important facts about Komen:
-Only 21% of the money Komen raises goes to cancer research.
-Komen has taken legal action against over 100 small non-profits for using the phrase "for the cure" in their fundraisers.
-Komen partnered with KFC who sold pink buckets of chicken "for the cure".
-Komen puts pink ribbons on Diet Coke.
-Komen partnered with bottled water companies using BPA in their bottles.
-Komen created a perfume called "Promise Me" containing toxic ingredients coumarin, oxybenzone, and toluene.
-Komen partnered with fracking company Baker Hughes to make 1,000 pink drill bits. Many of the 700 chemicals used in fracking increase the risk of cancer.
-Komen has a financial score of 2 stars (of 4) on Charity Navigator.


The intention of this campaign is simple. To encourage the public to stop giving money to monstrous cancer charities like Komen. And instead, give money directly to patients.


Cancer is expensive! And as you know, many patients need help paying their rent, utilities, paying for medical bills and treatments, putting food on the table and taking care of their families.

Pink Ribbon Scam Shirt Discover Pink Ribbon Scam Women's T-Shirt from Chris Beat Cancer T-Shirt Shop, a custom product made just for you by Teespring. With world-class production and customer support, your satisfaction is guaranteed. - Proudly display your disdain for Susan G. Komen...

October is Breast Cancer Awareness month. Make your efforts and $$ count. Give to organizations that actually do some thing. Check out www.chrisbeatcancer.com for loads of answers and information.

Chris Beat Cancer - A resource for healing cancer holistically by Chris Wark A resource for healing cancer holistically by Chris Wark

Magnesium: The Safe First Line of Defense for Clinical Depression The science supporting the efficacy of magnesium for major depression and other psychiatric disorders, testing for magnesium deficiency, and which forms and dosages are most effective

October is National Women's Small Business Month!!
Support Your Women.

Food is your fuel.

6 Bodily Tissues That can be Regenerated Through Nutrition It may come as a surprise to some, especially those with conventional medical training, but the default state of the body is one of ceaseless regeneration. Without the flame-like persistence of continual cell turnover within the body - life and death ceaselessly intertwined - the miracle of the huma...

Key Largo Massage updated their business hours.

Please share, especially to your teenagers.

I look as forward to getting up in the morning, as I do to going to bed at night. Life is good!

Six Great Habits for Starting Your Day - Baseline of Health Foundation Fifteen percent of us will endure paralyzing depression at some point in our lives. And 18 percent of us have an anxiety disorder at any given time. If you’re depressed, you’ll find yourself dragging out of bed in the morning, dreading the day ahead. Read some helpful tips to help start your day...

This IS IMPORTANT Ladies. A must read!

The Manufacturing of Bone Diseases: The Story of Osteoporosis and Osteopenia The present-day definitions of Osteoporosis and Osteopenia were arbitrarily conceived by the WHO in the early 90's and then projected upon millions of women's bodies seemingly in order to convince them they had a drug-treatable, though symptomless, disease.