Butterfly Yoga

h/t Kim Gibson
Pro-life would consider both the life of the person carrying the child and the child after it was born. Let's call it what it is: anti-abortion which equals control over women by a majority of people who will NEVER be pregnant. And the ones who can or have been or will be pregnant: I hope you never need an abortion, but I bet if you need one you have enough money and/or power to get one.

Opinion: The cruelty of the anti-abortion movement Jonathan P. Baird lives in Wilmot. My mom was not the most political person. Although my grandfather used to call her “the Russian,” I never understood that. Both my parents were liberal Democrats but I wouldn’t say politics played a big role in...

Join DJ Jon Juan and me this Saturday, 6/26 at 10 am for a free yoga and sound bath class at Paradigm:!

GUESS WHAT? Yoga is happening this Saturday at Paradigms new outdoor studio

De-stress with a simple self-care practice. Join John Yoakum and Scotta Brady for a series of gentle yoga postures followed by a deep relaxation to the healing sounds of ambient music, singing bowls, and tingsha bells.

WHAT: Intro to Yoga and Sound Bath Healing
WHERE: Paradigm, 2500 Lakeland Drive Flowood, MS
WHEN: Saturday, June 26th, 10-11 am
HOW: Just show up in comfortable clothing

Sign up using this link: https://forms.gle/cRr87KVpjhBpWX388

Yoga & Sound Bath with DJ Jon Juan & me. FREE!
Space is limited, register here: https://forms.gle/cRr87KVpjhBpWX388

Pop-up yoga with .brady.

Hi everybody! I have TWO new videos up for Paradigm Beyond Infertility. The first is a more restorative and relaxing practice, while the second is a standing pose and hip opening practice followed by alternate nostril breathing, a brief meditation and relaxation. Please check them out. Give it a like if you enjoy and let us know in the comments what else you'd like to see or any other feedback you may have. Thank you! So much love to you all. Stay safe! And I hope these practices help you ground into your body and stay sane! 🥰

Part 7.3: Love in the time of COVID Mini Series—Yoga for Infertility Session 3 Beginning with a gentle yoga warm-up, we move into deeper restorative postures, re-vitalizing and calming Legs-up-the Wall pose and end in a deep relaxtion. ...

Check out my 1st yoga video for . It’s appropriate for everyone, but designed with reproductive age people during Covid-19 in mind. Link in bio.

Join Scotta at Fondren Fitness for a yoga foundations series that will cover basic asanas, pranayama, and what those words mean, plus foundational philosophy behind the practice.

Start your weekend off right & join me on the mat for a dynamic practice! I’ll be subbing for .ee.

Posted • Arm balance workshop with guest teacher Scotta Brady! Friday, Nov 1, 5:30-7:30. .brady ✨ While most people assume arm balances are about upper body strength, the use of the bandhas and core strength, as well as feeling safe to counter-balance are paramount! Flexibility in the hips and hamstrings is a bonus. We’ll awaken the shoulder girdle, open the hips and hamstrings, learn deep core activation, and maybe surprise ourselves with a new-found ability to fly! ✨ Sign up under the workshops tab on Mindbody. $30 investment.

Good yoga is good therapy! Join .brady for a Yoga Therapeutics and Practice in Fairhope, AL!

Join me October 4 & 5 in Fairhope, AL for shoulder therapeutics & full spectrum practice! Link in bio for more information.

I'm looking forward to sharing principles of backbending this Friday night at Blue Sky Yoga -Ruston, Louisiana! Y'all join me there!

Link to register: http://blue-sky-yoga.net/schedule

Advanced Yoga Teacher Training at Southern Star Yoga Center in Oxford is fast approaching! Register now to reserve your space! http://southernstaryoga.com/training/future.php

repost • .brady

We won’t have baby goats, baby cows, bunnies, puppies or kittens, but we WILL have yoga to the chill mixes of DJ Jon Juan! Join us after the gates open before the music starts approximately 4 pm Friday and 1 pm Saturday inside .


Bring your own goats! 😂

FREE class Saturday, June 1 at 11:30 am at Killer Bees Ju-Jitsu & Black Sails MMA with 6 week Yoga Fundamentals session to follow. Mondays at 12 noon June 3-July 8. Register: https://blacksailsmma.sites.zenplanner.com/sign-up-now.cfm

Ok, so I did a thing I've put off for far too long and updated my website with current information. The website itself still needs a facelift, but go check it out! I will be adding some classes soon! While you're at it, sign up for my 30 hour Advanced Teacher Training in Oxford at Southern Star Yoga Center! www.butterflyyoga.net

Butterfly Yoga Butterfly Yoga is a yoga studio in Jackson, Mississippi. We are dedicated to providing a safe environment for those who want to cultivate a more intimate connection between the body, heart and mind. With the confidence gained through this connection and the support of our community at Butterfly Yoga...

It is with much gratitude, fondness, many good memories, and 14 ½ years of love, sweat, and laughter that I want to let you all know that I will be closing the brick & mortar Butterfly Yoga studio and taking a sabbatical from teaching regular public classes.

I will be dedicating my newfound time to my son’s last teenage years at home and long overdue home renovation, and helping my parents’ through their respective joint replacements.

My current private classes will continue as scheduled. After a brief sabbatical, I will begin teaching short workshops and, in the future, will return to regular public classes in an as yet to be determined location. I also expect to continue hosting out-of-town teachers for workshops and seminars.

Unused classes will be honored whenever and wherever I teach so long as they are not expired by the date of closing. Those with recent Bellydancing class package purchases will receive a refund for classes not used.

Please join me in thanking all the teachers, past and present, who have helped make Butterfly Yoga the best yoga studio in Jackson!

Please contact me if you’d like to know more about the Ornish Program for reversing heart disease at St. Dominic. Be sure to keep up with me here on the Butterfly Yoga page or Butterfly Yoga Facebook Group www.facebook.com/groups/ButterflyYoga and Instagram .yoga

The last class will be Fondren's First Thursday Remixed Thursday, March 2nd. Come join us for a free class with live DJ Jon Juan. Some of the mats, blocks, blankets, straps, and books will be for sale at great prices during our last week.

Thank you Jackson! We appreciate your support and patronage!