The Tommy Show!

📣 Get ready to groove! 🎶

I’m thrilled to be back at Rosslyn Jazz Fest on Saturday, Sept. 7, in Arlington, VA!

🎟️ Tickets are FREE – grab yours at rosslynva.org/jazz!

👨‍🔧 is back but this time, I’m learning the ropes from the coolest and most interesting jobs around the area!

🛞 We’re kicking it off with Mac's Tire Service in Northeast DC. Watch as I learn from our local experts along with tips to prep you for this Labor Day weekend!

Watch it on the NBC Washington app ⤵️

Tommy Tries It: How the pros at Mac's Tire Service keep DC rolling "There's a lot of tire carrying in this job." In this new edition of Tommy Tries It, News4's Tommy McFly goes to Mac's Tire Service in Northeast D.C. to see how the family-owned business has kept D.C. moving since 1981.

Beach Please!
Village Life w/
🏝️♥️🇬🇷

📧 Check your inbox!

The Weekend Scene Newsletter dropped yesterday and here’s what’s in store for you:

🐱 Pat’s Prized Pets
🎡 County Fairs
🍽 DC’s Restaurant Week
+ more from NBC Washington ⤵️

https://link.nbcwashington.com/view/628f74022a9e7aa69c04f7b0lod8v.7bh/d179c951

Hey! Did you check your inbox yesterday?

The Weekend Scene Newsletter dropped and as always, it’s full of gems to get your weekend booked and busy!

🙌 Olympics Watch Parties
🐾 Clear the Shelters
🍽️ Prep for D.C.'s Summer Restaurant Week
+ more from NBC Washington!

link.nbcwashington.com We’re sprinting into the weekend with the speed of Noah Lyles (did you see that photo finish? 🙀). ICYMI: The newly crowned “the fastest man in the world” dashed over to Jummy after winning gold.

WAY BACK … in 2017 I interviewed for the in the back of an SUV as she traveled from a school visit in Arlington to an event at the US Capitol with

She was the GOAT and even more GOATly now. The ride across the Potomac and through DC was so fun. We laughed, and had a wonderful chat … only wish I could find the audio 🤦‍♂️

Congrats Simone Biles on all your historic accomplishments and example you’ve set for all of use!
🇺🇸 🥇 🐐

🎊 Happy Paris Olympics Opening Ceremony Week to all who celebrate!

There’s that and many more events in the jam-packed The Weekend Scene Newsletter:

🥦 Broccoli City Festival
📺 Olympics watch parties
🎾 Mubadala Citi DC Open
+ more from NBC Washington ⤵️

https://link.nbcwashington.com/view/628f74022a9e7aa69c04f7b0ljazv.c3z/8fd8273c

🤽‍♀️ For , I’m in the pool to check out Water Polo with the US Women’s National Team and pointers from Team USA’s Kaleigh Gilchrist!

🏅 NBC Olympics & Paralympics | Paris 2024 | USA Water Polo

📹 Nicholas Leimbach
👩‍💻 Haleigh Hoffman

Watch it on the NBC Washington app ⤵️

Tommy Tries It: In the pool with US women's water polo team Catching a wet ball, getting ready for the pass and keeping track of teammates without touching the bottom of the pool: Some say water polo is one of the most physically and mentally demanding sports there is. Tommy McFly jumps in to give it a try with a little help from Team USA's Kaleigh Gilchrist...

🛹 This week on , I tried Skateboarding with the number one skateboarder in the world, Tate Carew!

It doesn’t look like it but I promise no bones were broken in this video. 😬

🏅 NBC Olympics & Paralympics | Paris 2024 | USA Skateboarding

📹 Nicholas Leimbach
👩‍💻 Haleigh Hoffman

Watch on the NBC Washington app ⤵️

Tommy Tries It: Skateboarding with Team USA's Tate Carew In this edition of Tommy Tries It, Tommy hopped in a vert ramp with Team USA’s Tate Carew to learn how to skateboard. “Wanna do it without hands?” the world’s top skateboarder asked. “Nope,” Tommy replied.

🏹 This week, I tried Archery with Team USA archer, Jack Williams!

Hint: Game of Thrones style did NOT work!

🏅 NBC Olympics & Paralympics | Paris 2024 | USA Archery

📹 Nicholas Leimbach
👩‍💻 Haleigh Hoffman

Watch on the NBC Washington app ⤵️

Tommy Tries It: Archery with Team USA's Jack Williams News4's Tommy McFly grabs a bow and arrow as former Team USA archer Jack Williams teaches him the tricks of the sport.

Mattie Stepanek passed away 20 years ago but his impact is seen and felt in the community through Peace Day.

We talk with Mattie’s mom, on the impact Mattie has had a community through the decades. Watch it on the NBC Washington app:

https://nbcwashington.app.link/VLoEGEjC6Kb

NOTE: Due to extreme heat advisories for the week, Peace Day has been postponed until the Fall. Stay tuned for further details.

MattieOnline.com

Peace is Possible - Mattie J.T. Stepanek Foundation We hope that MattieOnline.com inspires neighbors around the block and around the world to celebrate and share a message of hope and peace.

Team Co-Captain, Naya Tapper, showed me the A-Zs of Rugby before she heads off to her second Olympics on this segment of !

🏅 NBC Olympics & Paralympics | Paris 2024 | Team USA | USA Rugby

📹 Nicholas Leimbach
👩‍💻 Haleigh Hoffman

Watch on the NBC Washington app ⤵️

Tommy Tries It: Women's rugby with Team USA's Naya Tapper Rugby is a “combination of football and soccer” with tackles but no pads, Olympian Naya Tapper explained to News4’s Tommy McFly.

⚽️ Learned some soccer skills from two Washington Spirit Olympians and they shared what it takes to medal in the games!

🏅 NBC Olympics & Paralympics | Paris 2024 | Team USA | USWNT

📹 Nicholas Leimbach
👩‍💻 Haleigh Hoffman

Watch on the NBC Washington app ⤵️

Tommy Tries It: Learning soccer from Washington Spirit Olympians Two Washington Spirit players and Olympians showed News4’s Tommy McFly what it takes to medal in the games. “Tougher than it looks,” he said after taking a stab at goalkeeping.

“Fireworks yesterday … and now THIS!?”
-Cotoc 🐶 ❤️

(Not pictured the pile of treats, love and encouragement he got during the bath. Also not pictured the beagle sized pile of hair that came off of him.)

🇺🇸 Don’t let the on-off showers rain on your Fourth of July parade (or plans)!

🎇 DMV Fireworks Finder
🌟 Free events on the Fourth
🍿 Outdoor movies
+ more in The Weekend Scene Newsletter from NBC Washington!

https://link.nbcwashington.com/view/628f74022a9e7aa69c04f7b0leg0b.3sx/07fb2e86

🏐 We had fun in the sand with Beach Volleyball for this week’s !

I was coached by former US national team member, Patrice Arrington, on proper form and all that goes into the Olympic sport! 😎

And yet again, it’s harder than it looks! 😅

🏅 NBC Olympics & Paralympics | Paris 2024 | Team USA | USA Volleyball

📹 Nicholas Leimbach
👩‍💻 Haleigh Hoffman

Watch it on the NBC Washington app ⤵️

Tommy Tries It: Beach volleyball with former Team USA member Patrice Arrington News4's Tommy McFly's tries out beach volleyball with Patrice Arrington, a former U.S national team member.

How is it already the last weekend of June??

🎆 Fourth of July plans
🏖️ Water adventures in the DMV
🏳‍🌈 More Pride Month festivities
+ more summer fun so head over to your inbox to start planning with The Weekend Scene Newsletter from NBC Washington!

📨: https://link.nbcwashington.com/view/628f74022a9e7aa69c04f7b0lccs2.7qj/aecf1b43

👟 Yes, you’re seeing that right: Breaking is now an Olympic sport and yes, I did try it.

🤳 Check out the new (the first one for this week; tune in for another one this Wednesday at 4 PM) with NBC Washington!

https://nbcwashington.app.link/uiOvQv4PHKb

🏅 NBC Olympics & Paralympics | Paris 2024 | Team USA

📹 Nicholas Leimbach
👩‍💻 Haleigh Hoffman

Tommy Tries It: How the new Olympic sport of breaking works Breaking is now an Olympic sport. Here’s how it went when News4’s Tommy McFly gave it a try. “I’m doing it! I’m doing it!” he said as he tried one move.

🚣 I tried Rowing with Olympian, Giuseppe Lanzone for this week’s !

📲 Watch it on the NBC Washington app!

🏅 NBC Olympics & Paralympics | Paris 2024 | Team USA | USRowing

📹 Nicholas Leimbach
👩‍💻 Haleigh Hoffman

Tommy Tries It: Rowing with Olympian Giuseppe Lanzone News4's Tommy McFly learns how to row with two-time Olympian Giuseppe Lanzone. (Produced by Haleigh Hoffman and shot by Nick Leimbach)

🆕 This week’s , I try the Long Jump with the No. 2 ranked athlete in the world in this event, Derek Loccident!

🏅 NBC Olympics & Paralympics | Paris 2024 | Team USA | USA Track & Field

📹 Nicholas Leimbach
👩‍💻 Haleigh Hoffman

Tommy Tries It: Learning long jump from No. 2-ranked Derek Loccident News4’s Tommy McFly learns long jump from Team USA para track and field athlete Derek Loccident, who is ranked No. 2 in the world. Credits: Producer Haleigh Hoffman and photojournalist Nick Leimbach

Ballroom has shaped culture and family for q***r creatives and The House of Garcon provides that space here in the DC area. ❣️

Here on The Scene, we explore the ballroom scene and its impact in the past and the present.

📲 Watch it on the NBC Washington app!

Ballroom shapes culture and family for q***r creatives For decades, ballroom has pushed boundaries of style, shaped culture, and provided a safe place of family for mostly Black and brown q***r people. News4’s Tommy McFly explores the ballroom scene.

Join us for the 3rd annual Pride Celebration at Mosaic this Saturday, June 1st!

A fun day with:
🏳️‍🌈 Mosaic Pride Parade
🏳️‍🌈 Live performances from DJs and Drag Queens
+ more!

It’s a day to celebrate with friends and family!

https://mosaicdistrict.com/events/event/pride-at-mosaic/

I tried Hurdling with Olympic medalist David Oliver, at Howard University let’s just say, I had A LOT of work to do.

Watch it on the NBC Washington app ⤵️

https://nbcwashington.app.link/6CZuAvku0Jb

NBC Olympics & Paralympics Paris 2024 Team USA USA Track & Field

📹 Nicholas Leimbach
👩‍💻 Haleigh Hoffman

Tommy Tries It: Learning how to hurdle from Olympian David Oliver News4's Tommy McFly hit the track with Olympian David Oliver at Howard University to learn how to run the hurdles.