Stark

Always wanted to work at STARK? We’re hiring a dedicated and skilled Chiropractor to join our dream team!

We’re looking for:
🩺 California Board Certified Doctor of Chiropractic
🩺 1 year of experience with a strong sports, rehabilitation, or fitness background
🩺 Excellent communication skills and a passion for helping patients
🩺 Ability to work in a fast-paced environment and collaborate with other healthcare professionals

Sounds like you? Send us your resume at [email protected]!

Come along with us as we take a quick trip down memory lane and celebrate our Stark Naked winners of the last 9 years! Each year our Stark Naked competitors leave us in awe of their dedication and commitment to their transformations. Stark Naked 2024 may be over, but we’re already looking forward to Stark Naked 2025!

2024:
2023:
2022:
2021: Frank
2020:
2019:
2018:
2017:
2016: Jessica

Drop a ‘🏆’ in the comments if you’re already on board for next year’s competition.

This year, our Stark Naked competitors raised a whopping $493,513 for 46 different charities! That’s almost half of a million dollars!

The Stark Naked competition is not just about making ourselves better. It’s about tapping into our communities and networks to raise money for causes close to our hearts as we try to make the world better. 🏆

Help us crown the Stark Naked Challenge winner! 🌟 Our competitors have put in incredible effort and achieved outstanding results. Your vote will determine who takes home the title. Check out their progress, donate to their charities, and vote now! Voting closes at 5pm PST 🏆

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/ American Stroke Association
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Ryan Grainger / Thomson Autism Center
/ Ovarian Cancer Alliance
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Vote for your Stark Naked favorite! 🏆 The journey has been tough, but our competitors have shown amazing resilience and progress. Now it’s your turn to decide who takes the crown. Vote now, donate, and celebrate their incredible achievements! Voting closes tomorrow.

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At STARK, our staff members don’t just talk the talk, they walk the walk! They’ve committed themselves to this Stark Naked competition and it shows in the results! Voting is still open so head to the link in our bio, vote for your favorite transformation, and donate to their charity! 🏆

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Cast your vote (and your donation) for the 2024 Stark Naked winner! 🎉 Our competitors have come a long way, and their transformations are nothing short of inspiring. Swipe through, admire their hard work, and pick your champion! 🏆

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Tiffany Teeravatya /
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/ Guerilla Community Movement
Dan Johnson / Echo Group
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Discover the Benefits of Testosterone Replacement Therapy (TRT)

Are you or someone you know struggling with low testosterone levels? Our latest blog dives deep into the transformative power of Testosterone Replacement Therapy (TRT) for both men and women. 💪

🔹 Optimize Your Health
🔹 Extend Your Lifespan
🔹 Boost Your Physical Performance

Join us on the journey to better health and enhanced vitality! Read more about how TRT can make a difference in your life.

What Is Testosterone Replacement Therapy? Testosterone Replacement Therapy supplements testosterone in individuals with low levels. This treatment optimizes health, extends life span, and enhances physical performance.

The countdown has begun, and we couldn't be more thrilled to remind you of an exciting opportunity to engage with STARK's medical team in a LIVE Q&A via Zoom on June 20th at 6 PM PST!
This month, we will be diving into the fascinating topic of Testosterone Replacement Therapy (TRT). With so many opinions, rumors, and benefits surrounding TRT, this is your chance to get accurate and insightful answers directly from our experts.

RSVP to join this free webinar by clicking the link below!

Testosterone Replacement Therapy | Monthly Zoom Q&A | Stark https://hubs.ly/Q02BzTx-0

Let this be your reminder to START today.

Studies say it takes two months to turn a new behavior into a habit. Roughly 66 days. Don’t expect to be motivated right away. Just START!

Learn how each component on the is interconnected and why balancing all spokes is key to achieving optimal health.

🤔 Curious about which spoke might be holding you back?

Let's dive in together!

Understanding the Wheel of Health: Stark's Comprehensive Approach to Well-Being Stark's Wheel of Health emphasizes the interconnectedness of ten key health aspects. Learn how our unique methodology helps you achieve optimal health.

The body keeps the score and every single body function affects something else. No one else can prioritize you and your health. It’s up to YOU to make the decisions that will change your life for the better.

Perfection is not the goal, and one slip-up isn’t the end of the world.

We don’t expect you to do everything ‘right’ every single day. We do encourage you to make lifestyle changes consistently enough that you eventually don’t think about it anymore.

You become a healthy person, not a person who makes healthy choices.

Put one foot in front of the other, dust yourself off, and try again the next day.

✨STARK NAKED 2024 is upon us! ✨ Who's ready?! Click the link below for dates, voting, competition and more!

Prepare to Unleash Your Strength as Stark Naked 2024 Approaches Stark Naked 2024 is quickly approaching and voting starts June 20th! Learn more about the competition, how it got started, our community involvement & more

It's officially here! We've outlined the Stark's 360 approach that we teach daily into (drumroll please 🥁)

THE WHEEL OF HEALTH

Our methodology shows that these 10 "spokes" encompass every dimension of health and serve as the benchmarks to reach optimal wellbeing.

Click the link below to learn how we use the Wheel of Health in our coaching.

Wheel of Health | Stark The Wheel of Health is a visual representation of Stark’s comprehensive approach to optimized health and how each component is connected to one another.

Start strong, stay stronger.. Not only does breakfast jumpstart your metabolism but it helps you spread out your macros throughout the day.

While avocado toast is delicious, it packs very minimal protein. Set yourself up for success by planning your meals around your macros.

STARK sits at the intersection of science, technology, and naturopathic medicine. We believe that optimal health can only be achieved when the WHOLE body is addressed —inside and out.

Our job is simple: you define what “the best version of you” looks like, and we help you get there. If there is a gap between where you are and where you want to be, STARK exists to help bridge that gap. We look at things from all angles to make sure there is nothing inhibiting you from achieving your goals.

Questions? We’re happy to help you further understand what we do, as it is very unique - dm us or comment below.

Most of us associate IV drips with being in the hospital, but it’s actually something we should be incorporating more into our daily lives. IV nutrient therapy is a great way to deliver essential vitamins, minerals, and other nutrients directly into your bloodstream to improve your overall health and wellbeing.

R & R isn’t just for a much-needed vacation; it’s also for when you’re feeling stiffness or soreness after an intense workout. Sleep is actually an essential component of the recovery process for your soft tissues. It works overtime to promote tissue repair and regeneration, reduce inflammation, and much more.

Who’s ready to get Stark Naked?! Our annual competition has officially kicked off and our students have hit the ground running. Stark Naked is powered by passion, philanthropy, and people who want to be the best version of themselves. So… who will win?

Are you participating in Stark Naked 2024? Share this post to your story and tag 2 people in the comments who are going to hold you accountable throughout the competition!

We’re just 3 days away from Christmas (and all of the sweet treats that come with it)!

Our health coaches put together eight recipes to satisfy your sweet cravings while keeping your macros in mind.

Swipe through and tell us which recipe sounds the most delicious! We’re drooling over the peppermint mocha brownie 🤤

Eating the right balance of macros, especially adequate protein, is crucial for achieving your fitness and health goals. Protein is the building block for muscle repair and growth, and it helps in maintaining lean body mass. By carefully monitoring and meeting your macro targets, including sufficient protein intake, you can optimize your body’s performance and recovery, leading to more effective workouts and better overall health.

If you’re struggling with what and how much of it to eat, keep this cheat sheet in your back pocket. Tell us in the comments—what’s your go-to high-protein meal?

Enjoying the holidays doesn’t have to mean that all of our healthy habits go out the window!

Swipe to learn how to keep up with your goals during Thanksgiving weekend.

Meet Gina, the CFO of ServiceNow and a dedicated mom of two, embarked on a journey that speaks volumes. She, along with her husband, entered the Stark Naked competition together to raise money for charity and model healthy habits for their family.

Understanding the different macronutrients and how they can support your goals is a great starting point when learning about healthy eating…BUT…there is SO MUCH MORE to good nutrition than protein, carbohydrates, and fats!

Take fiber for example…fiber offers a load of health benefits but here are our top 5!

and YES they are Dr. .nd approved 😉

Stark isn't your typical gym; we're a holistic wellness destination tailored to your unique needs. 🌟

🔬 Monitoring & Evaluation: We begin with a thorough health evaluation and keep a close eye on your progress, adjusting your plan as you break through plateaus.

💡 Program Design: Your goals and physiology shape our personalized training protocols, which consider diet, nutrition, sleep, treatments, and recovery.

🏋️‍♂️ Coaches: Our STARK Certified coaches provide one-on-one private guidance, with real-time data to fine-tune your training, nutrition, supplements, and recovery.

🥗 Nutritionists: Our nutrition experts create custom diet plans based on your blood chemistry, goals, and body changes.

🌿 Naturopathic Medicine: Our doctors offer a 360° approach to health through blood testing, I.V. Nutrient Therapy, and Regenerative Injection Therapy.

💆 Chiropractic & Soft Tissue Therapy: Our chiropractors help improve mobility and overall health through manual adjustments and other techniques.

At Stark, it's not just about physical transformations; it's about transforming lives. We're your wellness journey partner, taking you beyond your limits to help you uncover your full potential. 💫💯

Ever wondered about the difference between flexibility and true mobility? 💭 Flexibility is your passive range of motion, but mobility is the range you can actively control.

Here's the secret: Mobility is key to healthy joints and preventing injuries. It enhances your control over your range of motion, helping you move more freely and confidently. 🏃‍♂️💪

Contact us today to learn more about our mobility services!