InterHealth Nutraceuticals Inc.

If you’ve read our blog and have some great ideas, comment those ideas below!
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Do your absolute best to create a healthy lifestyle for yourself. We’re here to help you every step of the way!
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For whole-body antioxidant support and protection, try OptiBerry®. Its anthocyanin-rich berries provide heart, brain, eyes and skin health benefits.

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Greek yogurt and fruit is one of the best snacks to eat after a workout. Yogurt is full of protein and the fruit contains energy-boosting carbs. What snacks do you prefer after you work out?

Swimming is an excellent way to get in a cardiovascular workout without breaking a sweat. It’s also a great idea in the hot, summer months to come!

Too much stress can be a major cause of high blood pressure and can cause you to turn to unhealthy lifestyle and diet habits.

The right foods before and after exercise can boost your results. They give you the energy to power through your workout.

Make health-conscious decisions today and feel the benefits tomorrow! Save this and share it with a friend.

Improve your cardiovascular health with Sytrinol®. It’s a blend of citrus and palm fruit extracts to support healthy cholesterol and LDL levels.

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Have you seen our blog? It contains essential information to help you become a healthier you.
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Our best-in-class products have been proven effective in controlled studies.

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Outdoor workouts are a great way to get fresh air, but be careful in hot temperatures. Watch for signs of heat exhaustion such as nausea, dizziness, cramps, and headache.

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Poll: What’s your favorite outdoor exercise?

Colorful fruits and vegetables have the most minerals and nutrients to keep your heart healthy and blood pressure steady.

Improve your blood sugar health with Zychrome®. This premium supplement supports healthy insulin levels and functions.

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Each day, focus on making small adjustments toward a happier, healthier lifestyle. What adjustments have you made recently?

Morning stress can be a leading cause of an unhealthy diet. Our recent blog discusses ways to help reduce or eliminate these stressors. Share with a friend!
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Find a friend or relative who also wants to live a healthier lifestyle. You can encourage each other and exercise together, which is a great motivator. Share this tip with a possible fitness buddy!

Balancing your blood insulin levels is very important. Zychrome® may help maintain normal insulin function and healthy insulin levels. Check it out today!
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Drinking a morning glass of water is a great way to help you wake up and start your metabolism. Share this wellness tip with a friend!

InterHealth® provides a wide range of health supplements to help you maintain a healthy lifestyle.

Learn more about our brands:
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Whether you’re a beginner or a seasoned professional, it’s important to know what types of workouts will be best for you. Do your research beforehand to find an effective exercise routine.

If you don’t have time to go to the gym, you can find ways to stay fit at home! If you have floor space, try simple floor exercises to target various areas of your body. Share this fitness tip with a friend!

Customer safety is our number one priority! When you see one of our branded ingredient logos on a dietary supplement label, you can rest assured our ingredients are safe, effective, and high quality.
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Have a busy schedule? This workout only takes 10 minutes and can be done at home! Share this challenge with a friend!

Be somebody nobody thought you could be, and never give up on your goals! Do you have any goals you want to achieve this month?

Fish is an excellent source of protein and contains many important vitamins and minerals, including omega-3 fats, which help prevent heart disease!

If you have a great blog post idea, please share it with us! Leave a comment below with your idea, and you may see it featured in the future!

Check out these effective and healthy ways to gain muscle and tone your body without expensive workout equipment.
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4 Ways to Gain Muscle Without Equipment Gaining muscle doesn’t have to be about heavy weights at a gym. Get the muscles you want with what you have at home and your own body!