Yasiel Figueroa

I have reached 200 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

Chest day today. 🙊
Last pic you can see some stubborn fat. Always love your body no matter what just don’t stop working on it and don’t compare yourself with anybody. It’ll pay off. 😉

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Back at it again after having food poisoning. 😎

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Beat the sun up and you have a chance to beat the day up.
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I’ve been a bit MIA the last couple of days. We all go through struggles and losses that shake up your day, week, month, year, and sometimes your life. Sometimes these events will take you off track but it’s on you to get back on it. 💪🏼💪🏼

Never feel like you’re the only one that goes through tough situations. We all do. This is your sign to get back on track and finish what you started! 😈

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Back day! 😈😈

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Went to bed late last night working on a project so I woke up late. 🤦🏻‍♂️

Remember that today’s decisions affect tomorrow’s.

Be accountable and disciplined so you don’t miss out on the opportunities given to you in the future.

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Falling down is an accident, staying down is a choice.
- Anonymous

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It’s not who you are that holds you back, it’s who you think you’re are not.
- Denis Waitley

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You attract what you are, not what you want. If you want great, then be great.

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You are confined only by the walls you build yourself.
- Andrew Murphy

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Don’t downgrade your dream just to fit your reality, upgrade your conviction to match your destiny.
- Stuart Scott

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Saturday shoulders day! 😎

For those of you who have asked me what are my shoulder workouts. Below you’ll see what I usually do for shoulder day. Remember that for shoulder you don’t need much weight. Start low and gradually go up in weight every week by 5lbs-10lbs.

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Workout:
- Shoulder press 4x20
- Side lateral raises 4x15
- Front lateral raise 4x15
- Plate front raise with rotation 3x10
- Rear delt cross over 4x20

Every time you choose to do the easy thing, instead of the right thing, you are shaping your identity, becoming the type of person who does what’s easy, rather than what’s right.
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If you want to make you dreams come true, the first thing you have to do is wake up.
- J.M. Power

Today after a good chest and tricep day with the red tank top shirt. 😏😏

Chest
- Flat dumbbell press 4x15
- Incline dumbbell press 4x15
- Decline dumbbell press 4x15
- Cable fly 3x20
- Low cable fly 3x20

Triceps
- Cable kickbacks 4x10
- Dips until failure

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Some people dream of success, while other people get up every morning and make it happen.
- Wayne Huizenga

You’ve got to get up every morning with determination if you're going to bed with satisfaction.
- George Lorimer

You must decide where you are going in the evening, if you intend to leave early in the morning.

If you want to be the best, you can't take the path of least resistance. Every morning, you wake up, and your mind tells you it's too early, and your body tells you you're a little too sore, but you've got to look deep within yourself and know what you want
and what you're striving for.
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Wake up early and tackle the day before it tackles
you.
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There is no better day than today for us to give up who we've been for who we can become, and upgrade the life we've been living for the one
we really want.
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Life is getting up an hour earlier to live an hour more.

How we start our day determines how we create our life. Are you snoozing through your morning…Snoozing through your life…and snoozing through your unlimited potential?

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Lose an hour in the morning, and you will be all day hunting for it.
― Richard Whately

If you’re looking for a pre workout that helps to give you insane energy for your workout I recommend
I’ve been using them for 2 years and have never looked back. The one I use is WokeAF! 😈
I recommend this one for advanced people. There are others for beginners that will give you the energy necessary to start your workout journey! 💪🏼

Click the link in my bio and check their products out. You can use my code FIG20 to get 20% if you find one that you like. Hit my dms if@you have questions. 💪🏼
Remember to awake that warrior inside you every day. 😈

Anyone can slay a dragon, but try waking up every morning and loving the world all over again. That’s what takes a real hero. Good Morning!
- Brian Andreas

SUCCESS COMES TO THOSE WHO HAVE THE WILLPOWER TO WIN OVER THEIR SNOOZE BUTTONS.

We all have 24 hours in a day. Why is it that some are able to do more than others in those same 24 hours? Some of us wake up earlier or go to bed later to take advantage of those 24 hours.
Remember, we only make time for what it is important to us. Is what you’re trying to make time for important enough for you to wake up a few minutes earlier or stay up for a few more minutes? Stop making excuses and start making things happens.