Urban Health Group Inc.
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Urban Health Group (UHG) was created to Empower Black, Indigenous, People of Color ( B.I.P.O.C. ) with tools and support to effectively navigate their health and mental health needs for better wellness.
"During Mental Health Month, let's emphasize the importance of tailored care for our elderly. Providers must understand and address unique needs like hearing impairments, visual challenges, and the necessity for interpreters or caregivers. Ensuring accessibility and sensitivity in mental health services can make a world of difference.
Experience the power of Group EMDR for critical incident support and early intervention – the gold standard in preventing exacerbated symptoms. From workplace accidents to natural disasters, our team at Urban Health Group is here to provide expert care.
Reach out today at [email protected]
Kicked off Mental Health Month Influencing Community Wellness at Chabot College 4th annual walk for su***de awareness and prevention. 💚
Friends,
Rest.
Reflect.
Restore.
The end of the year is a natural stopping point of reflection for many. And while we wanted to recap all of the amazing things Urban Health Group Inc. has done over the past year, there is a greater urge to just say "Thank you"...
Thank you to our clients, both individuals and organizations for entrusting us with your care needs.
Thank you for all the collaborating wellness partners on community events.
Thank you to all the referring health providers for keeping us in mind.
Thank you to the community for voting us the Top 5 Psychotherapy Practices in Oakland.
Thank you to the universities that invited us to speak to your students, the next generation of healthcare providers.
Thank you to our staff for showing up lovingly, and offering the best of their capacity.
Thank you to all of you who helped us Influence Community Wellness through social media shares.
Thank you.
We wish you ease as you usher in a New Year!
in peace & health,
Leticia
2023 Thank You from UHG Friends, Rest.Reflect.Restore.The end of the year is a natural stopping point of reflection for many. And while we wanted to recap all of the amazing things ...
Join our team at Urban Health Group! We're looking for a licensed therapist with EMDR training for a part-time virtual position. Apply now and be part of a dynamic team. Deadline: Dec 29th.
Apply here: https://docs.google.com/forms/d/e/1FAIpQLSer73p4e0BnzLBoMcy4QEE4gASeSp--G4ijYtAvb4j90NebNg/viewform?pli=1
About the Support Group:
Losing a pregnancy is a profound and often isolating experience. Our support group offers a safe and welcoming environment where you can share your feelings, gain insight, and receive support from others who have walked a similar path. Led by experienced facilitators, this group aims to create a space for open dialogue, self-care, and personal growth.
What to Expect:
Week 1: Sharing Stories and Building Connections.
Week 2: Understanding Grief and Emotional Responses.
Week 3: Self-Care and Healing.
Week 4: Strengthening Support Systems and Moving Forward
Who Should Attend:
Individuals who have experienced a miscarriage, no matter when it occurred. Partners, friends, or family members looking to provide support. Anyone seeking a caring and non-judgmental community to share their journey.
Click the link in the bio to register
check out our latest podcast feature on Doing Everything Different
World Mental Health Day sharing Mental Health Support for Physicians at in Philly.
Find more about our Wellness Workshops Urban Health Group Inc.
Contact us to find out how we can support your organization: https://lnkd.in/gGUnTjux
We are excited to welcome new therapists to !
✨Lisa offers EMDR therapy for children, families, and adults in California & Alabama virtually.
✨Iesha offers trauma-informed and LGBTQ+ inclusive therapy to BIPOC adults in California virtually!
Lisa & Iesha both have evening and weekend time slots available.
Click here to book a complimentary call or therapy session:
https://urbanhealthgroupinc.mytheranest.com/appointments/new
Are you subscribed to our monthly newsletter? Find out what’s new for September!
Sign up here https://urbanhealthgroupllc.us17.list-manage.com/subscribe?u=fe3ae86a934d4020cde045b19&id=da24774f
In this series you will learn and practice simple, practical, & effective strategies to enhance & revive your personal & emotional wellbeing.
Cultivating Wellness Series
This mini-series is an educational and interactive journey of how to cultivate your own wellness and navigate life stressors that contribute to anxiety, depression, relationships and work-related issues. Join in community with the live Q & A opportunity from a licensed therapist.
Ideal for:
⭐️Those that are feeling “stuck.”
⭐️Those looking for motivation.
⭐️Those that know better but having a hard time doing better.
⭐️Those who need a little support.
⭐️Those interested in therapy but not ready.
⭐️Those who have graduated therapy and feel like they’re slipping back into old habits.
⭐️Those interested in cultivating their own wellness.
Our wellness series is a month long, focusing on developing skills to address the different weekly topics. Classes meet weekly for 90 minutes. Adults 18 years and older are welcome to join.
Everyone will need to purchase the Cultivating Wellness workbook for their use during class. Link will be emailed and posted shortly.
Host: Leticia Vaca Williams, LCSW
Dates:
9/6/23
9/13/23
9/20/23
9/27/23
Time: 6:00pm - 7:30pm pst
Where: via Zoom/Virtual
Weekly Topics:
Week 1: Aligning Mind & Body Awareness for Care
Week 2: Managing Uncertainty, Challenges & Chaos
Week 3: Assessing relationships with compassion & improving communication
Week 4: Prioritizing Gratitude & Joy
Register here:
https://www.eventbrite.com/e/cultivating-wellness-an-urban-health-group-wellness-series-tickets-673982157777?fbclid=PAAaYocxRvvtpBYzXz4gx2EWW9zOQfWDuOx2xLYPFmdWUkqDYDBBORNABvnjo_aem_AVMpRO-W-hZKXjzxq6y-EgpSNYlI1aDO7hPO1cgsSX1oP1GpclXwk2j9Aj7iaUxhDag
This series is not a substitute for psychotherapy, If you are in need of individual therapy as well, please let us know. Call or email us at 510-369-5909 | [email protected].
We take debit or credit cards as payment for services. We are a private pay practice and do not accept insurance or MediCal.
In this series you will learn and practice simple, practical, & effective strategies to enhance & revive your personal & emotional wellbeing
Cultivating Wellness Series
This mini-series is an educational and interactive journey of how to cultivate your own wellness and navigate life stressors that contribute to anxiety, depression, relationships and work-related issues. Join in community with the live Q & A opportunity from a licensed therapist.
Ideal for:
Those that are feeling “stuck.”
Those looking for motivation.
Those that know better but having a hard time doing better.
Those who need a little support.
Those interested in therapy but not ready.
Those who have graduated therapy and feel like they’re slipping back into old habits.
Those interested in cultivating their own wellness.
Our wellness series is a month long, focusing on developing skills to address the different weekly topics. Classes meet weekly for 90 minutes. Adults 18 years and older are welcome to join.
Everyone will need to purchase the Cultivating Wellness workbook for their use during class. Link will be emailed and posted shortly.
Host: Leticia Vaca Williams, LCSW
Dates:
9/6/23
9/13/23
9/20/23
9/27/23
Time: 6:00pm - 7:30pm
Where: via Zoom/Virtual
Weekly Topics:
Week 1: Aligning Mind & Body Awareness for Care
Week 2: Managing Uncertainty, Challenges & Chaos
Week 3: Assessing relationships with compassion & improving communication
Week 4: Prioritizing Gratitude & Joy
This series is not a substitute for psychotherapy, If you are in need of individual therapy as well, please let us know. Call or email us at 510-369-5909 | [email protected].
We take debit or credit cards as payment for services. We are a private pay practice and do not accept insurance or MediCal.
Available Worldwide
Register here: https://www.eventbrite.com/e/cultivating-wellness-an-urban-health-group-wellness-series-tickets-673982548947
Thank you for everyone’s support! We’re voted
Top 5 Reader’s Choice Best Psychotherapy Practice in Oakland and the East Bay in 2023.
https://www.oaklandmagazine.com/top-health-and-beauty-services-in-oakland-and-the-east-bay/
Congrats to our friends at Doorway Therapeutic Services 👏🏽👏🏽👏🏽
Healing Healthcare Heroes: Join Our EMDR Group for Vicarious Trauma Support!
As a dedicated healthcare professional, you give your all to support and heal those in need. Your compassion knows no bounds, and your commitment to your patients' well-being is unwavering. However, working in such demanding environments can expose you to the toll of vicarious trauma, leaving you in need of healing and support.
We understand the challenges you face, and that's why we're excited to introduce our EMDR Group for Healthcare Professionals, focused specifically on addressing and healing vicarious trauma. This unique group is designed to provide you with the tools, resources, and relief from distressing past events.
Why Join Our EMDR Group for Vicarious Trauma Support?
Holistic Healing with EMDR: Eye Movement Desensitization and Reprocessing (EMDR) has proven to be remarkably effective in treating vicarious trauma. Our EMDR practitioners will guide you through tailored healing sessions, providing you with personalized support and care.
-Confidential
-HIPAA compliant
-An opportunity for healthcare workers to have individual guided support within a collective healing environment.
-Two-day format accommodates busy, non-traditional work schedules. Each day includes three-hour sessions with breaks. This EMDR group is equivalent to 6 weeks of therapy.
How to Register:
Email [email protected] to join the upcoming group on September 23rd and 24th, 2023. Your Intake paperwork and a video link to join the session will be sent to you via email.
Your health is a priceless asset. Don't leave it to chance. Discover the vital steps to creating your personal healthcare plan and its importance for your mental wellness. Let's navigate this journey together with Urban Health Group.
Castro Valley, CA – Overview: Corporate Wellness Counseling Programs Available Wellness is not merely an individual journey. In the corporate landscape, it's increasingly recognized the well-being of employees directly influences the overall health of the business. At Urban Health Group, we understand the symbiotic relationship between employee well-being and business performa...
🏥 Discover Your Path to Better Health! 🚀 Sign Up for Our Healthcare Navigation Support Today! 🌟
Are you tired of feeling lost in the complex maze of healthcare decisions? 🤔 Don't worry; we've got your back! 🤝 Welcome to Urban Health Group Inc., your ultimate guide to a healthier and happier life!
🔍 Unlock the Secrets of Simplified Healthcare:
Navigating the healthcare system can be overwhelming, but our expert team is here to make it a breeze! From finding the right doctors and specialists to understanding your insurance options, we've got the knowledge and expertise to help you every step of the way. Say goodbye to confusion and hello to clarity!
🌈 Your Health, Your Choices, Your Control:
At Urban Health Group Inc. (UHG), we believe that your health journey should be in your hands. 💪 Our personalized approach empowers you to make informed decisions about your well-being. Let's collaborate to create a tailored roadmap that leads you to the pinnacle of vitality!
💡 Empowering Solutions for Everyone:
No matter your age, background, or medical history, our healthcare navigation support is designed to cater to your unique needs. 🌟 Whether you're a seasoned healthcare pro or just starting, we'll meet you where you are and elevate your health to new heights!
🌟 Why Choose Us? 🌟
✅ Expert Guidance: Our team of healthcare gurus is well-versed in the industry, ensuring you receive the best advice and support.
✅ Personalized Care: We treat you as an individual, crafting a roadmap that aligns with your health goals and preferences.
✅ Save Time and Stress: Say goodbye to long waits and endless phone calls; we streamline the process for you.
✅ Cost-Effective: Our services are designed to save you money by avoiding unnecessary expenses.
📈 Level Up Your Health Today! 📈
Take control of your health journey and join our ever-growing community of satisfied clients. 🤩 Don't let confusion hold you back from living your best life—sign up for our healthcare navigation support now!
👉 Ready to get started? Click https://calendly.com/urbanhealthgroupinc/15minconsult?month=2023-07 to schedule a free 15 min consultation to embark on your journey to wellness with UHG.! 🎉
Let's Stay Connected:
Website: http://urbanhealthgroupinc.org/
Instagram: https://www.instagram.com/urbanhealthgroupinc/
🌟 Your health transformation awaits! 🌟
Urban Health Group Inc. - Influencing Community Wellness! 🌺
Healthcare Planning & Navigation -🏥 Discover Your Path to Better Health! 🚀 Sign Up for Our Healthcare Navigation Support Today! 🌟Are you tired of feeling lost in the complex maze of healt...
Did you know a healthy business starts with a healthy team? Urban Health Group offers corporate wellness programs in Castro Valley, CA. Discover how prioritizing employee well-being can transform your workplace in our latest article.
Castro Valley, CA – 5 Main Social Determinants of Health | Counseling News As we understand it today, health transcends the boundaries of mere biology. Our environments, relationships, and social circumstances play a crucial role in shaping our health outcomes. At Urban Health Group, we understand the impact of these social determinants on your health and are committed to....
UHG x Amazing Smiles: Mobile Dental Cleaning
https://youtu.be/AvK1QlkGnQ8
Learn about Amazing Smile: At-home dental hygiene services.
Great for:
- those afraid of the dentist
- those living in assisted living or nursing homes
- those who want the convenience of being in their home for care
Find out more about Amazing Smiles at amazingsmilehygiene.com
Learn more about how were are Influencing Community Wellness.
UHG x Amazing Smiles: Mobile Dental Cleaning Learn about Amazing Smile: At-home dental hygiene services.Great for:- those afraid of the dentist- those living in assisted living or nursing homes- those w...
There so much talking 🗣it’s time to act! We are helping folks plan well for medical emergencies and connect to mental health support . Type “Here for It!” For more information on how to get involved or connect to support.
We’re celebrating our 7th Anniversary! Subscribe to our newsletter to find out what we have going on 😌 Link in Bio
Your health is a priceless asset. Don't leave it to chance. Discover the vital steps to creating your personal healthcare plan and its importance for your mental wellness. Let's navigate this journey together with Urban Health Group.
http://urbanhealthgroupinc.org/blogs/oakland-ca-creating-a-healthcare-plan-steps-importance-counseling-news/
Mind'n Your Health
Join us for an exciting online event, Mind'n Your Health, where we delve into the world of mental and physical well-being. Get ready to explore various strategies and techniques to prioritize your health and enhance your overall well-being.
Do you know the saying "Minding my business"? Well we will be "Mind'N Your Health"!
Our event kicks off on Wed, Jul 26, 2023 at 17:30 GMT-0700 (Pacific Daylight Time). You'll have the opportunity to learn from experts in the field who will share their insights and practical tips.
Don't miss this incredible opportunity to take charge of your health and well-being. Register now for Mind'n Your Health and embark on a journey towards a happier, healthier you!
Here is what you can expect:
-Brief History on Racial and Intergenerational Trauma and How it Impacts Your Health
-Solutions: Self, Medical, and Long Term Preparedness and Empowerment
-Q & A
Learn more about UHG at urbanhealthgroupinc.org and follow us at
(Link in Bio)
Representation matters, even in mental health! Urban Health Group in Alameda, CA, offers culturally-competent mental health services for BIPOC communities. Our mission? Empowerment and wellness. Dive into our latest article to learn more.
Alameda, CA – Psychotherapist / Counselor Offers BIPOC Mental Health Services In an ever-evolving world, mental health care is gradually becoming more nuanced, and more inclusive. No longer is it a one-size-fits-all scenario? At Urban Health Group (UHG), we understand the need for culturally competent care, particularly for BIPOC (Black, Indigenous, and People of Color) commu...
Are you in Alameda, California, dealing with trauma or post-traumatic stress disorder (PTSD)? Have you heard about Eye Movement Desensitization and Reprocessing (EMDR) therapy but are unsure of what the process entails? This form of psychotherapy has been proven highly effective for healing individuals from past traumas while repairing any instabilities resulting from these events. Read on as we discuss our experience and knowledge of this powerful form of treatment!
Alameda, CA – Counselor Debunks Myths About EMDR Therapy for PTSD & Trauma At Urban Health Group (UHG), we're dedicated to empowering our community with essential mental health care. As a virtual, boutique-style concierge for healthcare navigation and mental health support, we provide comprehensive services for individuals and groups in the greater East Bay area, including...
As a resident of Alameda, CA, you have access to one of the most comprehensive mental health counseling services available - EMDR (Eye Movement Desensitization and Reprocessing) consultation. Experienced counselors are ready to provide individualized and personalized support tailored to your needs to help you overcome many complex issues preventing or hindering progress in your life. With its combination of neuroscience-based techniques and principles, EMDR can help guide individuals through tough times with greater ease and effectiveness than many other traditional modes of therapy. Learn more about EMDR consultation at Urban Health Group.
Alameda, CA – EMDR Consultation Services Available by Mental Health Counselors - Castro Valley, CA - Counseling At Urban Health Group (UHG), we are proud to announce expanding our mental health services to include Eye Movement Desensitization and Reprocessing (EMDR) consultations. What is EMDR? Discover a life-saving therapy for the treatment of trauma - Eye Movement Desensitization and Reprocessing (EMDR). E...
The Urban Health Group is celebrating its 7th anniversary this July, and we’re proud to be part of the community! As a leader in providing quality health and wellness services, our team has made lasting contributions throughout the greater Bay Area. This year marks an important milestone for us –– seven years of success creating accessible pathways to healthcare for locals in need. To celebrate, we are pleased to host a special celebration commemorating our anniversary. Join us as we reflect on all that has happened over the past seven years and raise awareness about issues concerning public health within our area.
Alameda CA – Urban Health Group 7th Anniversary in July | Health & Wellness News - Urban Health Group Inc Urban Health Group: Seven Years of Dedicated Service July marks a special milestone for Urban Health Group (UHG) as we celebrate our 7th anniversary serving Alameda, CA, and the broader East Bay Area. Since our establishment, we have been dedicated to empowering individuals and communities to naviga...
As a vibrant community, the city of Alameda in California offers many benefits and attractions. But one thing that often goes overlooked is its health and wellness services. At a time when health is more important than ever, it's worth taking stock of how these crucial services provide tangible benefits to those who live here. Check out this article for an overview of our community health & wellness services.
Alameda, CA – Benefits & Importance of Community Health & Wellness Services - Castro Valley, CA - Counseling When it comes to community health, the concept isn't just about the absence of illness; it's about promoting an environment of wellness that uplifts the overall quality of life. Urban Health Group (UHG) is pivotal in this scenario, delivering vital health and wellness services across the greater Eas...
With the cost of medical treatment skyrocketing each year and a complex system of insurance regulations, understanding your needs can be overwhelming. Knowing what kind of treatments are available to men in Castro Valley, especially when it comes to mental health services, is critical for taking a responsible and proactive approach toward your health. As experienced local counselors in Castro Valley with specialized training on men's healthcare issues, we offer insight into the best ways to make sure all aspects of your wellness are taken care of.
Castro Valley, CA – Men’s Healthcare Planning Tips from a Local Counselor - Castro Valley, CA - Counseling Healthcare Planning – Why it Matters Healthcare planning is a crucial aspect of overall wellness, yet men often overlook it. It involves making informed decisions about the care you deserve, anticipating emergencies, and ensuring you and your loved ones are well cared for, regardless of the situat...
We are participating in the Office of the Mayor, Interfaith in the park event. This is a great opportunity for community building and outreach as One Oakland. The expectation for Interfaith in the park is to provide free safety, colleges, wellness, and job resources to our leaders in Deep East Oakland.
Come join us as we Influence Community Wellness!
Location- Arroyo Park (Amphitheater) 7701 Krause Ave, Oakland, CA, 94606
Event Time- 12:00PM-3:00PM
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Contact the business
Telephone
Website
Opening Hours
Monday | 09:00 - 17:00 |
Tuesday | 09:00 - 17:00 |
Wednesday | 09:00 - 17:00 |
Thursday | 09:00 - 17:00 |
Friday | 09:00 - 17:00 |