Daniel Ciomek

Cancer is striking more young people, leaving doctors racing to figure out why. “ Doctor's suspect that changes in the way we live—less physical activity, more ultra-processed foods, new toxins—have raised the risk for younger generations. Folks, it's always the same: Eat your fruits and veggies and move more...!

Cancer Is Striking More Young People, and Doctors Are Alarmed and Baffled Researchers are trying to figure out what is making more young adults sick, and how to identify those at high risk.

Grandma was right: it always comes back to basics...eat your fruits and veggies:

The Miraculous Healing Power of Food with Anthony Lim Anthony Lim, M.D., J.D. shares the keys to vibrant health. Dr. Lim shares methods to prevent kidney stones, tackle fatty liver disease through a whole-food, ...

Be Skeptical: Finding and Evaluating Online Health Resources, here are some thoughtful guidelines:

Be Skeptical: Finding and Evaluating Online Health Resources Erik Peper, PhD, BCB and Richard Harvey, PhDInstitute for Holistic Health StudiesSan Francisco State University Source:

It's time again for the Food Revolution Summit. If you are interested in healthy nutrition and a healthy lifestyle, tune into the free series. Highly recommended.

Tune in for the world premiere of the 2023 Food Revolution Summit Docuseries The 2023 Food Revolution Summit Docuseries is bringing together 45 of the world’s top food experts for an 8-part docuseries. It’s time to rise up, get the facts, and be the change! This year’s summit promises to be bigger and more captivating than ever before and is a MUST-SEE for anyone looki...

Happy World Vegan Day!

"NO BEEF" (VEGAN RAP) by DISL Automatic ft. TK The Artist "NO BEEF" on Spotify: https://open.spotify.com/album/0zLMgdRmUgswCvYILAfhTpOfficial "NO BEEF" Music Video: https://youtu.be/Gvsaja-uziTunes: http://itunes.ap...

White House Conference on Hunger, Nutrition, and Health in September - you can share your interests and ideas! Participate! https://health.gov/our-work/nutrition-physical-activity/white-house-conference-hunger-nutrition-and-health

White House Conference on Hunger, Nutrition, and Health | health.gov Ending Hunger, Improving Nutrition and Physical Activity, and Reducing Diet-Related Diseases and Disparities

Here is a great video playlist focusing on women's health featuring many physicians from the American College of Lifestyle Medicine (ACLM). Learn from physicians who specialize in women's health. Covers breast cancer, menopause, osteoporosis, pregnancy & delivery and endocrine disruptors. https://www.youtube.com/playlist?list=PL4XVSkhX5kU4AEEwMXAu76oaFLaUpyKOg

Women's Health Learn from physicians who specialize in women's health. We cover breast cancer, menopause, osteoporosis, pregnancy & delivery and endocrine disruptors.

Free Fruit and Veggie Summit to watch staring May 16th... What's not to like? Eat your fruits and veggies! 😉 https://fruitandvegetablepower.com

Fruit and Vegetable Power | Free Interview Series How to harness the benefits of fruits and vegetables for supercharged health. Hosted by Drs. Rick and Karin Dina, D.C.

Walk more and speed it up a little to improve longevity. https://www.dw.com/en/brisk-walkers-live-longer-research-shows/a-61595754

Brisk walkers live longer, research shows | DW | 26.04.2022 New research shows that fast walkers are more likely to live longer lives than slow walkers.

Get healthy: https://www.pcrm.org/onehealthyworld

One Healthy World Revolutionize your health with this exciting new international program that provides support from nutrition experts from around the world! With programs available in English, Spanish, French, and Mandarin, and for those of Indian origin, you will learn how what you eat can help you improve blood sug...

For true health, you need to get out of this circle.

It's time for another round of this amazing free event. Get healthy! https://www.foodrevolutionsummit.org/

Join the FREE 2022 Food Revolution Summit Are you eating enough of the healthy foods your body needs? Get inspired to eat the healthiest food on the planet — and love it! Save your free spot in the 2022 Food Revolution Summit now!

How fit are you really? https://www.worldfitnesslevel.org/

World Fitness Level

A great free event coming up (starts March 1st) with tons of great info for anyone interested, for hopefully preventing or dealing with the disease. https://sq1.chrisbeatcancer.com/gos

How Chris Beat Stage 3 Cancer... Without Chemo! Chris shares the exact methods he used in this "tell all" series, airing FREE online March 1st - 10th, 2022!

No excuses. Did you move enough today?https://www.optimistdaily.com/2022/02/is-your-excuse-for-skipping-the-gym-valid-find-out-here/

Is your excuse for skipping the gym valid? Find out here | The Optimist Daily Here are the most common excuses for skipping physical activity, along with tips on whether you should work out or chill out for the sake of your well-being.

Free summit startet today with great speakers Feb 12-20: 40 Of The World's Top Researchers, Doctors and Dietitians Are Coming Together To Reveal The Truth About Weight Loss w/o counting calories, portion control, pills, or endless cardio. https://thetruthaboutweightloss.org

The Truth About Weight Loss - Watch For FREE 40 Experts: Exactly How To Lose Weight & Keep It Off Without Counting Calories, Portion Control or Cardio

The site is live, you can order your first set of at home tests now. https://www.covidtests.gov

COVIDtests.gov - Free at-home COVID-19 tests Every home in the U.S. is eligible to order 4 free at-home COVID-19 tests. The tests are completely free. Orders will usually ship in 7-12 days.

If possible, eat organic (Bio), and ask your local farmer at the farmers market about it. https://www.dw.com/en/report-warns-of-impact-of-pesticides-on-public-health/av-60444600

Report warns of impact of pesticides on public health | DW | 17.01.2022 Nearly 400 million people fall ill every year from pesticide poisoning. The 2022 Pesticide Atlas published by environmental groups and the Heinrich Böll Foundation warns of the disastrous effect of pesticides on the health of farmers and consumers alike.

Interesting and contemporary topic:
Cell Phones and EMF Health Risks
https://www.meetup.com/www-SVHm/events/281517800/

Cell Phones and EMF Health Risks Wed, Oct 27, 2021, 10:00 AM: Cell phones, baby monitors, microwave ovens - are they a risk to our health. The answer is "yes." These devices disrupt intercellular communication, open the gut barrier a

Attending my first plant-based nutrition medical conference and enjoying every minute of it. Amazing inspiration how the body can heal when given a chance. https://pbnhc.com

Interesting stuff: https://www.nature.com/articles/s41746-021-00502-8

Facial expressions can detect Parkinson’s disease: preliminary evidence from videos collected online - npj Digital Medicine A prevalent symptom of Parkinson’s disease (PD) is hypomimia — reduced facial expressions. In this paper, we present a method for diagnosing PD that utilizes the study of micro-expressions. We analyzed the facial action units (AU) from 1812 videos of 604 individuals (61 with PD and 543 without P...

Check out this free upcoming online summit! https://plantfitsummit.com

FREE: Join The Plant Fit Summit Get the LATEST in Plant-Based Health & Fitness with 36 Experts

Don't forget to print your dinner tonight. 😉 https://www.youtube.com/watch?v=238yRdb0niw

3D Printed Vegan Steak That Tastes Like Real Meat If Giuseppe Scionti has his way, the steaks on our plates will soon come from a 3D printer. The Italian inventor and engineer has printed the first 100% vege...

Watch the global launch event Sep 16th. It's time to wake up and do something about climate change. https://youtu.be/Cl2iY87Sic8

Eating Our Way To Extinction | Official Trailer EATING OUR WAY TO EXTINCTION (www.eating2extinction.com) takes audiences on a cinematic journey around the world, from the depths of the Amazon rainforests t...

Always the same... simple steps, not easy to do every day when the focus is just on being busy ... keep at it! It's not that complicated.

A longevity expert shares the diet, exercise and sleep rules he lives by for a longer, stronger life: These are 'non-negotiable' Longevity expert Sergey Young has spent his career gathering insights from health researchers, doctors and dietitians about how to live a longer and stronger life. He shares his top health rules, including his diet, exercise routine and how much sleep he gets.

The human gut has a diverse collection of microorganisms making up around a thousand species, and each individual has their own unique collection. Yet, simply put, the bacteria are what we eat. When we eat fiber, the fiber-munching bacteria multiply and we get more anti-inflammatory, anti-cancer short-chain fatty acids. When we eat less fiber, our fiber-eating bacteria starve off.

Good bacteria—those living with us in symbiosis—are nourished by fruits, veggies, grains, and beans, whereas bad bacteria—those that may contribute to disease—are fed by meat, including seafood, junk food and fast food, as well as dairy and eggs. Typical Western diets can decimate our good gut flora.

One of the biggest problems with typical Western diets is that they doesn’t leave anything for our bacteria to eat, which results in dysbiosis, an imbalance where bad bacteria can take over and increase our susceptibility to inflammatory diseases, colon cancer, metabolic syndrome, type 2 diabetes, and cardiovascular disease.

To learn more, see the following resources on NutritionFacts.org:
"How to Develop a Healthy Gut Ecosystem" at https://bit.ly/3k81Ah2.
Microbiome topic page at https://bit.ly/2MZdXRg
"Microbiome: We Are What They Eat" at http://bit.ly/2sPVd6L
"Gut Dysbiosis: Starving Our Microbial Self" at http://bit.ly/2G8y1fm

The https://www.foodrevolutionsummit.org is available for 48-hours now for free to binge as an encore. Sign-up for free and watch some inspirational and evidence-based talks about food and health and wellness.

Join the FREE 10th Annual Food Revolution Summit The 10th annual Food Revolution Summit brings together the world’s most trusted experts in food and health for the latest breakthroughs. Find out what you need to know NOW to make food the foundation of your health. Join us online, completely FREE.

Healthy aging is becoming more and more important. If you haven't read the book "Lifespan" yet, it's a good one. There is also "Ageless" and "AgeProof". https://www.cnbc.com/2021/07/17/study-living-past-110-is-becoming-more-likely-longevity-tips.html

Researchers say the probability of living past 110 is on the rise — here's what you can do to get there It's "extremely likely" for people to live past 120 years old in this century, says a new study from University of Washington. That means someone alive today could make it past 120.

International Conference on Nutrition in Medicine starts July 15th. CME credits available. https://web.cvent.com/event/cde1bdbf-2cf5-4271-a55d-5e6f00926360/summary

International Conference on Nutrition in Medicine 2021 Register for the International Conference on Nutrition in Medicine 2021!