Full Throttle Keto

Full Throttle Keto added a Shop on Website button to their Page.

Ketones and an air fryer are a healthy lifestyle’s best friend. Had some yummy splash for breakfast then chopped up chicken and veggies and threw on a little seasoning and oil to cook up for a great lunch and leftovers for a few more meals!

So many people struggled with the thought of a 60 hour fast so we started a 24 hour version. This is my first kit and I’m gonna start at midnight. With a cheap price point and still a ton of benefits I’ll be excited to report back how it goes! 🥰

Haven’t posted about my ketones in forever. Still drink them. Still love them. Since I moved to the new house I’ve been slacking being out of a routine. I’m jumping back in & wanted to offer a few deals to anybody who wants to start or start back. 🙂 50% off the stock you see. And 10 pack trial $35 + $5 tax and shipping. Holler in you’re interested. I can have them in the mail tomorrow!

This is so important to remember.. Yes we are all genetically dispositioned to maybe look a certain way.. even at my skinniest I have broad shoulders so they will look wide, but we really do all have similar skeletons. Let this be a reminder to keep the weight off to keep the strain off your bones!

We are all the same underneath the ‘blanket of energy’.

While so many of us place such painful meaning and base our identity on what we see in the mirror, the TRUTH is that excess bodyfat is simply your body’s BRILLIANT mechanism for the storage of unused energy. It is your body doing what it is specifically designed to do in a calorie surplus 💡
In fact, If we didn’t have this capability, none of us would be here today.

A sustained surplus over time = blanket gets bigger.

A sustained deficit over time = blanket gets smaller.

Please stop hating yourself and your body for doing exactly what it was designed to do when put under a sustained calorie surplus 🙏🏻

It is YOUR machine. It is at your beck and call...waiting for your next command.

Now give your body some love, grace, and a little appreciation.
Give it more water.
Feed it more protein, fiber and whole foods to help it stay fuller at a calorie deficit.
Move it a little more every day.
Give it a little extra rest.

And give it time. Let it work it’s slow magic.
Before you know it, you’ll be left with a sheet of energy 👌🏼

Now let’s go burn some blankets!! 😜💪🏼 whaddya say???

Salmon is a FANTASTIC Keto food. Chocked full of healthy fats guaranteed to keep ya feeling fuller longer. I added a little pesto butter and everything but the bagel seasoning. Yum!! With this as my dinner and a half pack of caffeine free ketones at bedtime I’ll be sure to be metabolizing fat while I sleep 😍

☀️ Good morning! It’s been awhile so let’s have a sale! Up for grabs:
1 box Blueberry Açaí. 😍 $80
1 box Keto Kreme ☕️ $55

I’ll cover tax. You cover shipping (usually about $7 to send about anywhere in the US.. I’ll send you the receipt & tracking)
First come first served!

I have started having warm lemon water every morning on the way to work and I feel like it kills my cravings and allows me to wait a few more hours for my first meal!! What healthy habits are you going to take on for the new year?

Starting the New Year off right with meal prep! If you fail to plan, you can plan to fail. As you’ll notice, this ain’t hard core Keto food. Right now I’m just trying to dial back in and make better choices than the gas station across the street 😂 I’m having a half pack of ketones twice a day and letting them do their thing!! 💪 ❤️

This is not an ad 😂 Cauli rice.. I mostly hate it but this stuff is great. I’ll throw ground beef or chicken or sausage or anything in a skillet with spices. Maybe veggies. Pop this in the microwave for 60 seconds then stir fry it into the skillet with a little salt and butter and whatever I already had in there. I don’t like fresh riced cauli. But this I actually enjoy. Got these bags at Costco but maybe your local grocer will have something similar ❤️

Last deal of the week!! 25 servings of the super light, super yummy SPLASH! Throwing in a cute Pruvit to go bottle so you can mix it & run. Comes with a scoop. $90 all in with tax& shipping included. WHAT A STEAL! Only one available 🥰

Hey friends!!! Y’all feelin like a busted can of biscuits after turkey day?! Nothing gets me motivated like a new flavor or variety! I have 3 variety boxes up for grabs. $90 plus $7 for shipping & handling. Tax is on me. Comment sold or send me a PM.
ALSO!! Everything site wide is 27% off right now! I’ll put my link in the comments. Love y’all mean it!

Where my Heart Tart drinkers? Scratch and Dent sale on this bag of charged. 25 servings!!! $95 total with tax and shipped right to your door. Never opened. Just got a little banged up in the box on the way to me ❤️ I got 2 and only need one since I ordered a bunch of other flavors also. Send me a PM or comment sold below.

If you have a Costco membership you will find Keto gold. I love this snack mix. They also have so many great alternatives like cheese wraps & easy to prepare meat & veggie meals. A handful of this in the afternoon with my ketones give me the boost to get through the rest of the day!!

Road trip fuel! I love the caffeine free version for focus into the night or after a meal with a ton of carbs to get my body back into ketosis! 💪

I thought I was running low on ketones & then yesterday rounded up all I had to put them in one place... turns out I was wrong! 😋

Be strong folks..

Captains log, Day 1727271 in confinement. Thank goodness for coffee & Keto Kreme. All that collagen gonna have me emerging looking younger 😉 haha! Sending positive vibes to everybody in these strange times! 💛

Gosh I know it’s so confusing.. for real though. Just drink ketones and if you wanna eat carbs cool, but also carbs make you puffy. And good luck with the whole skin cancer thing 🤷‍♀️😂

Did I just take a car selfie?! You betcha(check the reflection in my glasses 😂) Are seasonal flavors & kremes 29% off today for leap day? Also a yes. Holler if ya need me. Link to site in comments 😘

Keto snacks are delicious.. just sayin...

It’s true. Cut the carbs. Eating fat is just to help you feel full longer in the absence of carbs. ❤️ Fats are calorie dense so you need to watch portion sizes as well!

I don’t even know what Boba is but this is true 🤷‍♀️

Soaking up allllll the holiday treats because I know I can reel it back in with ketones soon ❤️

Don’t miss it! 😘 link to order in comments

Italian sub made into a salad? I think soooooooo!!! Yummo

Awww yeah... hold the bun. Hold the fries. Maybe throw me a side of the kids meal apple slices..And I thank ya 🤠

Meals/Snacks don’t have to be hard if you’re trying to avoid carbs. Pick a few of these yummy items below and go! 😍

Keto isn’t un-natural, Fam. You were born in ketosis and as long as you were breast fed, you stayed there. I’m not strict enough to maintain a low carb lifestyle so I “watch” my carbs, watch my total calories and utilize exogenous ketones. Almost 2 years later and still rocking my size 4 Express jeans. Thanks Pruvit ❤️

Going to the grocery later so I can make some bomb salads this week 😂

Sad face...

Why is it so tough to drink enough water some days?! Who can relate?! ❤️

Well summer is almost over 😳 If you’ve seen me out, you’ve seen I haven’t been crazy strict about eating keto. You’ve probably also seen that I haven’t gained weight. I’ve consistently mixed up and drank my ketones daily, tried to keep my total calories under control, and tried to keep on the move. This is the easiest thing I’ve ever done. If you need help, have questions, are ready to start, or have hit a slump and want motivation, hit me up ❤️

Stay away from margarine!! ❤️

Cheers KETO fam ;)

Happy Sunday Keto fam! I eat keto-ish (watch my carbs and let my exogenous ketones do the rest) These are great suggestions!

Ya’ll.. For real though. Don’t start your day on a sugar roller coaster!