Sumona

Sumona

International Bharata Natyam & Bollywood Exponent/Dancer/Choreographer/Teacher of ShivShakti School

06/12/2023

Today is my/our beloved pyare (sweet) Papaโ€™s Birthday.

Since I respect my/our fatherโ€™s wishes to veer away from sharing his picture with anyone (he is rather private in this matter), I figure it would be alright to (at least) just share my picture.

This is what I wore to celebrate his special day.

Happy, Happy Birthday, my/our dearest, pyare Papa.
๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‚๐ŸŽ‚๐ŸŽ‚๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ

May God-Goddess bless you in every loving, abundant way. May the Light of Divinity shine within and all around you, forevermore.

I/We love you so much to the moon and back.

LoveLoveLoveโ€ฆ
โค๏ธโค๏ธโค๏ธ

๐Ÿ•‰Shanti Shanti Shanti๐Ÿ•‰

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ•‰๐Ÿ•‰๐Ÿ•‰โค๏ธโค๏ธโค๏ธ

02/12/2023

Deeply grateful to God-Goddess-the Universe for my blessed breakfast (yes a bit late, but, hey, Saturdays and Sundays exist to chillax, which too, when available, are blessings, as well).

Food is medicine.

Good, healthy, nourishing food is healing for the MindBodySpirit.

Thank you so much, beloved Universe, for our healing food medicine and daily bread.

Dhanyawaad. (Hindi)
Shukriya. (Urdu)
Danke schรถn. (German)
Merci beacoup. (French)
Muchas gracias. (Spanish)

Thank you. Thank you. Thank you.

๐Ÿ•‰Shanti Shanti Shanti๐Ÿ•‰

LoveBlessings, evermoreโ€ฆ

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ•‰๐Ÿ•‰๐Ÿ•‰โค๏ธโค๏ธโค๏ธ

01/12/2023

Happy Friday beautiful Friends and Loved Ones!!!

This is a selfie of me after one of my Semi-Classical Indian Dance Performances in October 2023.

It reveals my pure love and joy and passion of dance. ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ

Live life to the fullest. Do what you love and the money WILL follow. Laugh your heart out, unabashedly.

Love with every inch of your sweet being.
โค๏ธโค๏ธโค๏ธ

For who knows, kal ho na ho (tomorrow may never be).

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ•‰๐Ÿ•‰๐Ÿ•‰โค๏ธโค๏ธโค๏ธ

30/11/2023

It is so beautiful when genuinely spiritually enlightened, spiritually mature and spiritually deep people meet, as well connect.

There is an unspoken, mystical understanding between them that nothing, actually, needs to be, thus, said.

It is energetically, psychically, telepathically and spiritually sensed in a very nuanced, yet deep way.
This is why it is imperative to do oneโ€™s inner work, in order to meet ourselves with love, kindness, compassion, empathy, understanding and spiritual beauty.

Only then can we meet others in likeness to and in alignment with our spiritually evolved journey towards divine enlightenment.

Hence, love thyself first. Truly. Deeply. Genuinely. โค๏ธโค๏ธโค๏ธ

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ˜‡๐Ÿ˜‡๐Ÿ˜‡๐Ÿ•‰๐Ÿ•‰๐Ÿ•‰โค๏ธโค๏ธโค๏ธ

27/11/2023

That is Dancing Priestess, of courseโ€ฆ

๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ•‰๐Ÿ•‰๐Ÿ•‰๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’š๐Ÿ’š๐Ÿ’š๐ŸŒˆ๐ŸŒˆ๐ŸŒˆโค๏ธโค๏ธโค๏ธ

25/11/2023

Finally put up the Christmas tree!!!
๐ŸŽ„๐ŸŽ„๐ŸŽ„โญ๏ธโญ๏ธโญ๏ธ

More than likely it is going to come down sometime next year (in) June or July 2024โ€ฆ

Hahaโ€ฆ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ

What to say, certain habits die hard.
๐Ÿ˜œ๐Ÿ˜œ๐Ÿ˜œ

Anyhow, prayerfully this humble Christmas tree will make Jesus Christ happy. It was decorated with a lot of love, patience, affection, mindfulness, heartfulness and devotion, evenโ€ฆ

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ•‰๐Ÿ•‰๐Ÿ•‰โœ๏ธโœ๏ธโœ๏ธโญ๏ธโญ๏ธโญ๏ธ๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’š๐Ÿ’š๐Ÿ’šโค๏ธโค๏ธโค๏ธ

25/11/2023

I have never liked the concept of โ€œBlack Fridayโ€.

It reeks of superficiality, childishness, immaturity and unhealthy commercialism-materialism.

It goes completely against the whole spirit of celebrating the sacred birth of Jesus Christ, which happens every December the 25th every year.

Hence, every year on that, what I refer as โ€œThe Unenlightened Dayโ€, because, think about it, the behavior humans (fully grown adults, mind you) display that day is appalling and unbecoming and unenlightening, I hide out from the world.

Besides the point, unlike many women, I absolutely despise shopping. I only do so when it is truly necessary for groceries or a genuine need of clothes and other personal things and what not.

When I hide out from the world, especially, that day, I dance and do yoga and create and meditate and go within my spirit, as well essence.

In a way, it has become a tradition for me to have a SelfLove Day that day in all its sacredness and divinity.

Ultimately, isnโ€™t that what Jesus Christ taught his disciples? To love oneself in order to express love and compassion and empathy to others.

So, while the rest of the world engages in the madness and superficiality of the next day after Thanksgiving (how ironic), I just desire sweet silence and the healing spirit of Mother Nature.

For She (Mother Earth) always lovingly reminds us that all we have is all we needโ€”

To be content with what the Universe gives us in rich abundance. Thank you so much, beloved Gods and Goddesses.

๐Ÿ•‰Shanti Shanti Shanti๐Ÿ•‰

LoveBlessings & Namasteโ€”

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ•‰๐Ÿ•‰๐Ÿ•‰โค๏ธโค๏ธโค๏ธ

23/11/2023

Happy Thanksgiving!!!
๐Ÿฆƒ๐Ÿฆƒ๐Ÿฆƒ๐Ÿ๐Ÿ๐Ÿ

May you and yours be showered with a plethora of blessings of perfect health-wealth, prosperity, happiness, grandness of life, laughter, joy and beauty.

I am grateful to each and everyone of you in my precious, sacred life, dear loved ones and friendsโ€”

Thank you for being amazing youโ€”

Always remember that all of us carry a special gift or gifts that we have been lovingly bestowed by the Universe.

Share those gifts to the world with deep love, light, radiance and confidence.

Let your unique, beautiful souls shine!!!

May God-Goddess bless you and yours, evermoreโ€ฆ

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ•‰๐Ÿ•‰๐Ÿ•‰โค๏ธโค๏ธโค๏ธ

All my love, light, kindness and compassionโ€ฆ

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’–๐Ÿ’–๐Ÿ’–๐ŸŒˆ๐ŸŒˆ๐ŸŒˆโค๏ธโค๏ธโค๏ธ

18/11/2023

This is so true and humbling.

Indeed, the Spiritual Laws of Time and Karma are very powerful.

Those who are in power today, as with great power comes great responsibility, if you use it with the spirit of seva (divine service) and humility, then you will attract positive, good karma in your current lifetime.

If otherwise, then realize that your karma will be the exact same as that of the bird, be that in this lifetime or your future lifetime (reincarnation and karma are deeply intertwined).

The choice is yours.

What goes around truly does come around. It is only a matter of powerful Timeโ€ฆ

๐Ÿ•‰Shanti Shanti Shanti๐Ÿ•‰

In Kindness and Namashkaramโ€ฆ

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ•‰๐Ÿ•‰๐Ÿ•‰โค๏ธโค๏ธโค๏ธ

16/11/2023

Happy Happy Birthday to my/our beautiful, pyari Maa (Mom)!!!
๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‚๐ŸŽ‚๐ŸŽ‚๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ

May God-Goddess bless you a very long-grand, happy, healthy-wealthy-prosperous, joyful, amazing life filled with all the love, light, miracles and beauty in the world.

May all your wishes and dreams and prayers come true.

You truly deserve the best of the best.

Pyari Maa, you are so loving, kind, compassionate, empathetic, intelligent, humorous, adorable, thoughtful, talented (amazing cook and singer), caring and simply glorious in so many beautiful ways.

Thank you so much for being the worldโ€™s most incredible Maa.

I/We love you sooooo much to the moon and back.
โค๏ธโค๏ธโค๏ธ

Celebrate gorgeous Goddess you, now and always.

Khush Raho. Aabadh Raho.
(Be happy and prosper).

This is a picture of beautiful Maa and I in 2016 or 2017. I love it so much, because it was a candid moment captured at a Wedding Reception.

We had no expectations of our picture to be taken, but when the cameraman or camerawoman (I am unable to remember who took this photo of us) showed up, we instinctly (of course) just flashed our big happy smiles right before devouring yummilicious Indian food.

My/Our pyari Maa truly is so beautiful from the inside and out by Divineโ€™s grace.

LoveLoveLoveโ€”

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ•‰๐Ÿ•‰๐Ÿ•‰โค๏ธโค๏ธโค๏ธ

Photos from Sumona's post 13/11/2023

Celebrated Diwali last night in one of my favorite traditional sarees, yet lovely new jewelry.

I felt so blessed for my sacred gungurus (dancing bells) being blessed by Lord Natraj (Lord of Dance) and Devi Shakti (Goddess of strength) and Dev Shiva (God of yoga, dance and relationships), along with a plethora of Dev-Deviyaan (Gods-Goddesses), including Lord Ganesh (elephant God of new beginnings and remover of obstacles), Devi Maha Lakshmi Maa (Goddess of wealth and prosperity), Devi Sarasvati Maa (Goddess of art and knowledge) and so many more.

Our prayers and meditations were so beautiful and sublime and divinely healing in MindBodySpirit.

I feel sweetly renewed, refreshed, rejuvenated and showered with luminous blessings beyond my imagination.

May we all walk towards the light of love, kindness and compassion towards ourselves and our fellow sentient beingsโ€ฆ

๐Ÿ•‰Shanti Shanti Shanti๐Ÿ•‰

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ•‰๐Ÿ•‰๐Ÿ•‰๐Ÿช”๐Ÿช”๐Ÿช”๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’š๐Ÿ’š๐Ÿ’šโค๏ธโค๏ธโค๏ธ

12/11/2023

Happy Diwali!!! ๐Ÿช”๐Ÿช”๐Ÿช”

May the Festival of Lights illuminate your sacred, precious life with a plethora of longevity-grandness, perfect, optimal health and vitality, bountiful of wealth and prosperity and good fortune, as well much love, light and beauty.

May all your wishes and dreams and prayers manifest into your sweet reality.

Khush Raho. Aabadh raho.
(Be happy and prosper).

May God-Goddess bless you and yours, evermoreโ€ฆ

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ•‰๐Ÿ•‰๐Ÿ•‰๐Ÿช”๐Ÿช”๐Ÿช”๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’–๐Ÿ’–๐Ÿ’–โค๏ธโค๏ธโค๏ธ

09/11/2023

I am in deep awe.

While I was driving today, just barely a half and hour ago, I saw the most beautiful double rainbows!!! ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ

The moment I saw them, I had to put the music off (I was listening to beautiful Hindi film songs) and just immerse in the beauty of the sky.

My heart was overwhelmed with pure joy and ecstasy.

I was so moved by this glorious moment of witnessing such divine beauty of rainbows, that I cried tears of joy.

This happens.

When we see or hear or feel something so beautiful, it touches our heartsoul.

We respond in deep gratitude for this gift of the Universe that we see in a beautiful sunrise or sunset or rainbows, or when we listen to music that touches a chord in our being, or even when we hold a sweet, innocent baby that is so close to the Divine.

This is what makes our world so beautiful.

I feel double lucky. Double fortunate. Double blessed today.

Thank you so much beloved Gods and Goddesses and Universe.

Thank you.
Thank you.
Thank you.

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ•‰๐Ÿ•‰๐Ÿ•‰๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐Ÿ’š๐Ÿ’š๐Ÿ’šโค๏ธโค๏ธโค๏ธ

06/11/2023

Throwback Monday:

A sacred moment captured of one of my Bollywood Dance performances in October 2011 in Southern California.

I had a blast performing in front of a beautiful, loving, enthusiastic and appreciative audience.

There is nothing like performing in front of a live audience.

It is indescribable.

I simply love it!!! โค๏ธโค๏ธโค๏ธ

I am deeply grateful to the Universe for showering me with the blessings of sharing my deep love and passion of dance to the world.

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ•‰๐Ÿ•‰๐Ÿ•‰โค๏ธโค๏ธโค๏ธ

05/11/2023

๐Ÿ•‰
20th Century Principles of

โ€œMaaโ€ (Mom)

1. Love is greater than sacrifice.

2. Do good karma then forget about it.

3. Do good karma without expectations of any reward.

This image is one of the scenes from the hit 1997 Hindi film entitled Taal starring Aishwarya Rai, Akshay Khanna and Anil Kapoor

These Maa ke Asul (Momโ€™s Principles) are so simple, yet so poignant and timeless.

Love them. ๐Ÿ’–๐Ÿ’–๐Ÿ’–

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ•‰๐Ÿ•‰๐Ÿ•‰โค๏ธโค๏ธโค๏ธ

31/10/2023

Pouting is a must when you are in Rainbow High School. ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜

Happy Halloween to allโ€ฆ
๐ŸŽƒ๐ŸŽƒ๐ŸŽƒ

Stay safe and blessed in MindBodySpiritโ€ฆ

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ•‰๐Ÿ•‰๐Ÿ•‰โค๏ธโค๏ธโค๏ธ

๐ŸŽป Menuka Poudel Killing Sad Performance With Richa Sharma | Indian Idol Season 14 | Today Episode 30/10/2023

This is what I seek in phenomenal art.

Menuka Poudel, one of the contestants of this seasonโ€™s Indian Idol, sang Richa Sharmaโ€™s (as a duet with Richa) popular spiritual song, Mere Maula, with purity and divinity of expression that made every single judge and audience member cry.

The subtitle is in Hindi (script), but there is no need to understand all the lyrics and meaning of the songโ€”As music and spiritual purity are universal languages.

You can simply feel it.

Still, โ€œMere Maulaโ€ฆโ€ essentially entails the devotional call as the following:

โ€œOh, my beloved Divinity, please have mercy on me. You listen to everyone with compassion and mercyโ€ฆโ€

I have seen an abundance of dances and artwork and paintings, and have heard a plethora of songs, but none have made me cry or touched my heartsoul the way Menuka has.

She truly has the purest of souls and has Devi Sarasvati Maa live within her pure heart.

Such simplicity, yet unmatchable depth of spirit at such a young tender age is extremely rare in this world.

I pray with all my heartsoul that Menuka becomes this seasonโ€™s Indian Idol. Her divine, angelic voice just stirs the core of my being.

My love and blessings are with her.

May God-Goddess bless her in a myriad of loving, beautiful ways.

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ•‰๐Ÿ•‰๐Ÿ•‰โค๏ธโค๏ธโค๏ธ

๐ŸŽป Menuka Poudel Killing Sad Performance With Richa Sharma | Indian Idol Season 14 | Today Episode ๐ŸŽป Menuka Poudel Killing Sad Performance With Richa Sharma | Indian Idol Season 14 | Today Episode | Indian Idol 2023DISCLAIMER - KINDLY WATCH INDIAN IDOL SE...

29/10/2023

Recently watched the beautiful Hindi film, which has also been translated into several Indian languages, as well, entitled Adipurush on Netflix.

I realize that this movie initiated with much controversy, especially, back home in my motherland, India.

Regardless, I love the story of one of our most prominent of Hindu mythologies, the Ramayana, in which Lord Ram goes into battle to fight the rakshas (demon) Ravana, because he (Ravana) kidnapped Lord Ramaโ€™s beloved, devoted wife, Devi Sita.

The music and songs in Adipurush are to die forโ€”Just so spellbounding and hypnotic and divine.

The divine love between Lord Rama and Devi Sita has been picturized so beautifully, gracefully, eloquently and poetically.

In those scenes, the special visual effects look so ethereal and dreamlike, as though of a beautiful world of the Higher Dimensions.

Yes, I can see why some of the other CGI effects may have been a bit too, how shall we say, Hollywoodish Marvel Comics of Spider-Man effect, which was in misalignment with the grandness of the epic story of Ramayana.

Less would have been more.

As the focus should have been on the beautiful, powerful narrative of the story with many incredible moral lessons of pure love, devotion, righteousness, integrity, dignity, humanity, inclusiveness, truth and goodness, qualities which both Lord Rama and Devi Sita embody as a divine couple.

Nevertheless, I would highly recommend this movie, Adipurush, which, on the whole, is a beautiful film with its strengths and flaws.

All the actors and actresses did amazingly in their respective roles.

Prabhas (famous South-Indian actor) who played Lord Ram exuded the beautiful spirit of the righteous warrior prince in a nuanced, dignified manner, which I loved.

Kriti Sanon, the Bollywood actress who played Devi Sita, exuded the beauty, grace, dignity and devotion in a nuanced, soulful way, as well, which I also loved.

Her simple inner and outer beauty shine.

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ•‰๐Ÿ•‰๐Ÿ•‰โค๏ธโค๏ธโค๏ธ

Photos from Sumona's post 28/10/2023

Had a blessedly lovely Birthday Dinner with dear sweet loved ones in a wonderful Indian restaurant with gorgeous decor and most delicious food and attentive, caring, compassionate service.

Gods and Goddesses are very kind and generous and benevolent in every sense of the word.

Thank you so much, beloved Universeโ€ฆ

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ•‰๐Ÿ•‰๐Ÿ•‰โค๏ธโค๏ธ

24/10/2023

Happy Dusshera!!!

Today celebrates the victory of good over evil.

Lord Rama (a Hindu God) defeated Ravana, the evil demon who kidnapped Lord Ramaโ€™s beloved wife Devi (Goddess) Sita.

It is no coincidence that Dusshera comes a day after Naumi (the last and ninth night of honoring all our beautiful, powerful Hindu Goddesses such as Durga-Kaali-Shakti Devi Maa).

This reveals the divine power of goodness, be that through our Hindu Goddesses or Lord Rama, that resides within and without us in tangible and mystical ways.

May we all choose goodness, kindness, compassion, care, empathy and love towards ourselves, then towards our loved ones and friends and our world.

The Hindi and Sanskrit word, Namaste, epitomizes this goodness in a simple, yet deep way, because it means, literallyโ€”

โ€œMay the Divine in me salute and honor the Divine in you.โ€

Saying this with our palms pressed together in prayer gesture and bowing down in humility in front of another is beyond beautifulโ€ฆ

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ•‰๐Ÿ•‰๐Ÿ•‰โค๏ธโค๏ธโค๏ธ

23/10/2023

So succinct yet so deep and wise. Rumiโ€™s poetry are just magic.

Worship is a very beautiful, private communion and connection with the Divine in whichever way that resonates (best) with our unique souls.

There is no wrong way to worship for, truly, the Universe will always hear and embrace a pure heart with sincerity.

This is why the prayers of a child are so beautiful.
Having the heart of purity like a child is a luminous aspiration to thus behold.

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ•‰๐Ÿ•‰๐Ÿ•‰โค๏ธโค๏ธโค๏ธ

22/10/2023

Couldnโ€™t agree more.

Gratitude is the best prayerโ€”

For the more grateful we are for what we have right now, right here in this blessed present moment, the more blessings of perfect health, wealth, prosperity, love, light and beauty the Universe showers upon us in MindBodySpirit.

Thank you, beloved Gods and Goddesses for all your loving blessingsโ€ฆ

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ•‰๐Ÿ•‰๐Ÿ•‰โค๏ธโค๏ธโค๏ธ

21/10/2023

Had a blessed amazing time performing a Semi-Classical Indian Dance today in front of a beautiful, positive, enthusiastic and loving audience.

Gods-Goddesses-The Universe are so kind and benevolent and generous for showering me with a plethora of sweet opportunities to perform and dance and share my deepest of love and passion of dance to the world.

Performing during the auspicious Navrathri celebrations as we honor so many glorious Hindu Goddesses is even more special and beautiful.

I could deeply feel Devi Durga-Kaali-Shakti Maaโ€™s loving blessings as I was dancing on the beautiful stage today.

Thank you so much, Divine Spirits. My gratitude truly knows no bounds.

๐Ÿ•‰Dum Durgaya Namaha๐Ÿ•‰
๐Ÿ•‰Krim Kalikaya Namaha๐Ÿ•‰
๐Ÿ•‰Shanti Shanti Shanti๐Ÿ•‰

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒโค๏ธโค๏ธโค๏ธ๐Ÿ•‰๐Ÿ•‰๐Ÿ•‰

17/10/2023

Nothing intimidates and frightens a male chauvinistic patriarchal man (more like pig), regardless of nationality or religion or culture, than an amazingly strong, beautiful, intelligent, powerful, liberated, outspoken, vivacious, sensuous, free-spirited woman who knows and celebrates and embraces her worth, her sexuality, her goddess-essence.

Such men who dare to suppress women and try to control her by making sure she โ€œknows her placeโ€, whatever that nonsense means, ought to be damn afraid of empowered women because she IS a formidable Goddess.

Make no mistake.

Huffing and puffing like an idiotic peacock will only strengthen the Kali Maa Goddess (Hindu Goddess of Strength and Destruction) in an empowered woman, making her even more (infinitely) powerful.

Thank you very much.

May the Goddess within and without all glorious, bold and brave women forever shine Her light and love by the grace of Divine Spirits.

๐Ÿ•‰Dum Durgaya Namaha๐Ÿ•‰
๐Ÿ•‰Krim Kalikaya Namaha๐Ÿ•‰
๐Ÿ•‰Shanti Shanti Shanti๐Ÿ•‰

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒโค๏ธโค๏ธโค๏ธ๐Ÿ•‰๐Ÿ•‰๐Ÿ•‰

15/10/2023

Happy Navratri!!!

Navratri is a very auspicious Hindu celebration, as well festival that pays homage to Goddess Durga Maa and all her formidable, beautiful, powerful avatars (forms) for nine sacred nights.

May all the Goddesses, such as Devi Durga, Devi Kaali Maa, Devi Shakti Maa and so many more guide, protect and bless you, as well all
your dear loved ones and friends in a myriad of luminous, bountiful, loving ways.

May all of you be showered with a plethora of perfect health, the ultimate wealth, prosperity, love, light, laughter, joy and beauty.

May all your wishes and dreams come true in the most magical, unexpected, miraculous and sweetest of ways that will make your heartsoul sing and dance with pure abandon.

Khush Raho. Aabadh Raho.
(May you be happy and prosper.)

All my love and blessings, evermoreโ€ฆ

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ•‰๐Ÿ•‰๐Ÿ•‰โค๏ธโค๏ธโค๏ธ

14/10/2023

The majestic beauty of this quaint, charming, serene Buddhist Temple is simply glorious.

Pictures barely can do justice in revealing its soulful, divine essenceโ€”One has to experience it.

And the sacred mantras (chants) of Om Mani Padme Hum in the background in congruence with our own inner mantras and prayers and contemplations ascend us into a Higher Dimension of pure, positive, healing vibrations of exquisite transcendence.

It is indescribable.

At best, it can be said that one feels bathed and blessed by the most beautiful healing maram (balm) in this sweet little Buddhist Temple.

All the nuns and monks and volunteers there exude this amazing Thej (inner luminosity and grace and serenity) with good reason:

Their daily spiritual practice purifies their hearts and souls, which is why their inner radiance shines (through) so brightly and beautifully. They truly serve Buddha with genuine love and devotion.

This can never be feigned. When it is truly there, one can feel it deeply, soulfully, palpably.

๐Ÿ•‰Om Mani Padme Hum๐Ÿ•‰

๐Ÿ•‰Shanti Shanti Shanti๐Ÿ•‰

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ•‰๐Ÿ•‰๐Ÿ•‰โค๏ธโค๏ธโค๏ธ

13/10/2023

A brief break time in the midst of my Bharata Natyam and Bollywood Dance Rehearsals today on my sacred special day.

Since Birthdays symbolize new beginnings, I initiated my dance rehearsals with the Ganesh Mantra Strotam Pushpanjali, which is an offering prayer dance to Lord Ganesh, the Hindu elephant God of new beginnings and the remover of all obstacles.

Then I rehearsed my Bollywood and Semi-Classical
Indian Dances.

Before my dance rehearsals, I did a long special Pooja (prayers) consisting of powerful mantras (chants), sacred singing and meditation with luminous candles and agarbathi (incense) to receive much divine-angelic love, blessings, protection and guidance from our beloved Gods and Goddesses and good Angels.

What better way to celebrate than to do what I love most in the world:

Pray. Chant. Meditate. Dance.

Thank you so, so much to all of you, my beautiful, dear friends and loved ones all around the world, for your sweetest of Birthday wishes and blessings via FB and other social media, as well texts, WhatsApp and good old-fashioned phone calls.

I truly am so fortunate and blessed to be dearly loved-cherished by such beautiful, good people in my life.

Rest assured, I will thank beautiful each one of you, individually, for your kind wishes in a couple of days. May God-Goddess bless all of you bountifully, luminously, lovingly, evermoreโ€ฆ

๐Ÿ•‰Shanti Shanti Shanti๐Ÿ•‰

LoveNamasteโ€”

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ•‰๐Ÿ•‰๐Ÿ•‰โค๏ธโค๏ธโค๏ธ

08/10/2023

I bow to you in deep reverence, devotion and faith, beloved Devi Kaali Maa.

Thank you so much for protecting, guiding, loving and blessing me and those I dearly love in MindBodySpirit, 24/7 day and night.

Devi Kaali Maa is the most powerful and ferocious, yet profoundly benevolent, as well compassionate Hindu Goddess.

She will do whatever it takes to lovingly, ferociously protect her devotees.

Anything you truly desire with a pure heart, She generously showers and bestows upon you in more ways than you can imagine.

๐Ÿ•‰Krim Kalikaya Namaha๐Ÿ•‰
๐Ÿ•‰Krim Kalikaya Namaha๐Ÿ•‰
๐Ÿ•‰Krim Kalikaya Namaha๐Ÿ•‰

๐Ÿ•‰Shanti Shanti Shanti๐Ÿ•‰

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒโค๏ธโค๏ธโค๏ธ๐Ÿ•‰๐Ÿ•‰๐Ÿ•‰

06/10/2023

Giving someone water and letting someone use the restroom are both punya ka kaam (very, very good karma).

In our Indian culture, we have a saying:

โ€œDushmano ko paani bhi dethe hain.โ€

This means that, โ€œYou give your enemies, even, water.โ€

Never lose your sense of humanity and empathy, especially, in those two scenariosโ€”

Thirst and the need to relieve oneself.

Any restaurant that has a sign--

โ€œRestrooms are only for customersโ€โ€”

Simply reveals that their business, more than likely, is not doing well at all and their desperation leads to this inhumane, cruel sign.

What is interesting is that they attract even
less customers by doing this in the first place.

The Law of Attraction and Manifestation is very powerful.

On the other hand, any restaurant or business or establishment that shows humanity in regard to this, automatically, earns incredible positive karma points (a thousand fold blessings their way) and end up attracting even more customers than they can even imagine.

It is a win-win for all involved.

Hence, kindness and humanity and empathy are beautiful ways to have a thousand fold blessings be showered upon you and good karmas nourish your souls.

Why not, especially, for the above most prevalent of basic human needsโ€ฆ

๐Ÿ•‰Dum Durgaya Namaha๐Ÿ•‰
๐Ÿ•‰Krim Kalikaya Namaha๐Ÿ•‰
๐Ÿ•‰Shakti Devi Namaha๐Ÿ•‰

๐Ÿ•‰Shanti Shanti Shanti๐Ÿ•‰

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ•‰๐Ÿ•‰๐Ÿ•‰โค๏ธโค๏ธโค๏ธ

01/10/2023

I know I may sound completely like a child here, essentially, childlike:

But, yah!!! My Birthday month started today!!!

๐Ÿค—๐Ÿค—๐Ÿค—

Considering that I will be turning blessed 48 years young in about 2 weeks, I truly, still am, a silly, goofy, mischievous little kid at heart.

๐Ÿ˜œ๐Ÿ˜œ๐Ÿ˜œโค๏ธโค๏ธโค๏ธ

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ•‰๐Ÿ•‰๐Ÿ•‰โค๏ธโค๏ธโค๏ธ

28/09/2023

Hahaโ€ฆLooks like we Hindus and Buddhists got it all wrong according to cows. ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ

Ironically, in Hinduism, especially, cows are sacred and holy. I kid not, in India, cows roam around the paths and roads and streets as if they own it.

It is like they pick up on the energy and vibe that they are, indeed, holy. Drivers in India have no choice but to wait until the cows get up from the road (yup, some nap on roads) and I tell you, those cows take their sweet holy time. Hahaโ€ฆ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ

It can be maddening!!!

Especially, if you are in a rush. Ah, thatโ€™s good old incredible India for you, my darling friendsโ€ฆ
๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ„๐Ÿ„๐Ÿ„

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ•‰๐Ÿ•‰๐Ÿ•‰โค๏ธโค๏ธโค๏ธ

25/09/2023

This is long.

Kindly/Please lovingly bear with me, sweet, kind readerโ€”Prayerfully, it will be worth your while.

I had the most blessed, fantafabulous weekend full of spontaneous adventures and beauty.

Whenever we lovingly allow the Universe to pleasantly surprise us with an open heart, the Divine gives us far more than we could possibly dream or imagine.

Friday night, I (sort of) crashed a Nepali wedding reception at a gorgeous hotel: I can explain--

You see, as I was driving along a serene road, I got a bit hungry, so I stopped by a charming hotel in which I knew there was a good restaurant with yummy snacks.

I stopped by there, nourished myself then was about to leave. However, before that, I heard the sound of amazing Bollywood beats and music.

So, naturally, being a devoted danseuse and dance lover, my spirit was swayed by the intoxicating music and drew me in this ballroom where a newly-wedded couple was having a reception.

I saw beautiful women and men dressed in gorgeous Indian clothes dancing on the dance floor.

I smiled ear-to-ear.

Then I walked up to the front where the newly-wedded couple were posing for pictures. By chance, the mother of the bride walked down the stairs.

I went up to her and asked her if she was the mother of the bride. She said, โ€œYes.โ€

โ€œOh, thatโ€™s lovely. Congratulations to your daughter and son-in-law and to you. The music drew me in here. All these people look so happy dancing on the dance floor. I just love to dance.โ€

The mother of the bride smiled and gestured with graciousness, โ€Go ahead. Join us. You are welcome to dance here.โ€

My eyes just lit up. This was a beautiful, pleasant surprise.

โ€œAre you sure, Aunty?โ€

โ€œYes, sure, please.โ€ She smiled with pure kindness.

No arguing that. Next thing I knowโ€”

I happily plopped all my things, my purse and book bag on one of the chairs around the fancy tables, wrapped my shawl around my waist, touched the dance floor with reverence seeking the blessings of Divine Spirits, then danced my entire heartsoul.

I danced completely bindaas (carefree and with pure abandon)!!!

Some of the other guests, at times, joined me or I joined them. At one point, I encouraged a cute elderly Mataji (grandma) to dance with meโ€”

Bless her heart. She was so adorable.

Little did I know, a good 45 minutes to an hour passed by as I danced and danced and danced forgetting all about time or anything else, for that matter.

I must have lost 10 billion calories, because I was sweating like a waterfall.

The beautiful newly wedded couple (finally) joined the dance floor and all of us cheered them on. They were also dancing to beautiful Nepali folk music, along with fantastic Bollywood beats.

At some point, I thanked the mother of the bride for being so gracious in allowing me to dance on the dance floor and be a part of her daughterโ€™s wedding reception.

โ€œYou are an incredible dancer. It was a pleasure to have you dance with us.โ€ She said with such sweetness and sincerity.

I was deeply touched by her kind words and hospitality towards me, a complete stranger, whom she welcomed with open arms.

May God-Goddess bless her, her newly-wedded daughter and son-in-law, as well her beautiful family and friends in every loving way.
๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ•‰๐Ÿ•‰๐Ÿ•‰โค๏ธโค๏ธโค๏ธ

Before leaving, I, again, touched the dance floor with reverence thanking Divine Spirits for my being able to dance there.

I left feeling so blissed out and blessed in ways indescribable.

Today, again, music swayed me to her corner, but this time, to an unexpected music concert at a charming little village center where musicians and a glorious singer were performing in a gazebo.

Somehow, I drove past this place, and quite frankly, nature called. So I stopped there, looking for a restaurant to ask where the closest restroom was. This was in an Irish pub, I believe.

The waiter was gracious to allow me to use their facility.

Then as I was about to leave, I thought, why not have some Oktoberfest veggie soup, it looked good. So I had some.

Once I left the restaurant, I decided to take a stroll in this quaint shopping center with trees and lots of grass surrounded by brick walking paths.

In the middle of the garden, I saw a bunch of musicians setting up their instruments in a gazebo.

I asked one of the ladies (who seemed to be an audience member) what was going on. She said that a music concert was to take place in about an hour.

She said I was welcomed to stay and watch the performance. I told her that I will do so after my walk, which is exactly what I did.

I enjoyed the music so much!!!

They performed beautiful songs ranging from jazz to the blues. It was so lovely with glowing lights on top of the gazebo. The musicians and the singer were so in sync with each other, their connection to each other and their creativity were so palpable, which is why we, the audience, enjoyed it so much.

Some people got up and started dancing.

Of course, so did I. Why would I not.
๐Ÿ˜œ๐Ÿ˜œ๐Ÿ˜œ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ

But this dancing was more soft and gently swaying with the musicians and singer in a supportive, loving way.

Another kind woman asked me how I found out about this eventโ€”I told her that I am a free spirit. I go wherever the wind takes me.

She smiled and saidโ€”

โ€œI absolutely love that!!!โ€

Before leaving, I thanked the lady who told me about it and told her that I really enjoyed the music concert. She was so glad (that) I stayed.

This weekend truly was one of dance and music, both are my passions, for the relationship we dancers and danseuses have with music is deep, as well soulful.

I am beyond grateful for the gifts of such artistic-dance-music surprises which I never expected. It is how the Universe gives me loving validation that I truly am in the right blessed dance path.

The best things in life truly are spontaneous and beautiful and simply magical.

Thank you so much, beloved Gods and Goddesses!!! I love you, so dearly. You simply are the best.

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ•‰๐Ÿ•‰๐Ÿ•‰โค๏ธโค๏ธโค๏ธ

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