Buti Yoga Lake Charles

Buti Yoga Lake Charles

WHAT IS BUTI YOGA? This calorie-scorching workout fuses power yoga with cardio-intensive tribal dance + body sculpting primal movement!

The only way to transform your body in a sustainable way is to fall in LOVE with your workout + wellness lifestyle. Buti Yoga isn't a workout - it's a chance to create - let go - connect, and sweat with intention. Every time you step on your mat, you have a chance to break through the emotional or physical barriers that set you free.

SWLA Yoga Fest 23/02/2023

Y’all!!!!!! I’m BACK!!!! I’m so excited to be a part of this yoga event again this year 🤩 last year it was amazing!!! You don’t want to miss it this year ❤️❤️❤️

SWLA Yoga Fest Vendor Information Sponsor Information April 15, 202312pm-6pm Drew ParkLake Charles,La Yoga Fest T-shirt from $25.00 Yoga Fest Tank from $25.00 Thank You to Our Sponsors! Partners Ascension Sponsors Activation Sponsors Awaken Sponsors Dr. James Brown

14/03/2018

Buti Yoga with Elizabeth

https://www.facebook.com/butiwithelizabeth/videos/1788395341470018/

Buti tonight at PE Training Center 6:30PM! Wednesdays are a perfect day of the week for active recovery. Buti Yoga gives you strengthening, stretching, cardio, core, and some amazing energy 💕💕💕 see you tonight!

•Sweat with Intention • Breathe with Purpose • Flow with Strength • Release with Passion •

12/03/2018

Buti Yoga

https://www.facebook.com/butiwithelizabeth/posts/1787286984914187

Transform Body + SOUL with Buti.

Click through to receive (3) FREE Buti Workouts in your inbox and meet the movement method that over 50,000 women already call their "soulmate workout".

11/03/2018

Buti Yoga with Elizabeth

https://www.facebook.com/butiwithelizabeth/videos/1787132648262954/

“The secret of change is to focus all of your energy not on fighting the old, but on building the new.”
-Socrates

Time changed, but Buti stays the same. Flow it out with me tonight at International Dance Company at 7:00PM and let’s get our minds and bodies recalibrated to this spring energy.

05/03/2018

https://www.facebook.com/butiwithelizabeth/posts/1784838321825720

Buti Yoga tonight 7:30PM at International Dance Company!

“Place your hands into the soil to feel grounded. Wade in water to feel emotionally healed. Fill your lungs with fresh air to feel mentally clear. Raise your face to the heat of the sun and connect with that fire to feel your own immense power.” -Victoria Erickson

04/03/2018

Buti Yoga with Elizabeth

https://www.facebook.com/butiwithelizabeth/videos/1784461385196747/

Just a reminder there is no class tonight!!! I will be back tomorrow at 7:30PM! See you then! 💕
🎶🎶🎶 Down the Line - Romare🎶🎶🎶

02/03/2018

https://www.facebook.com/butiwithelizabeth/posts/1783609248615294

“Spring adds new life and a new beauty to all that is.” 🌺🍃🌹🌸🌞

March schedule is out!!!! Spring is a time for renewal, awakening, growth, and new life. It’s a perfect time to set intentions and let them blossom. Meet me on your mat this month, connect with your inner self, and experience the growth that happens.

28/02/2018

Buti Yoga with Elizabeth

https://www.facebook.com/butiwithelizabeth/videos/1782850608691158/

Buti Yoga tonight @ PE Training Center 6:30PM! I’m back! As Josh says “we working”. We are strengthening , stretching, working the core, and getting that heart rate up. Great recovery day class to switch your routine up a bit. See you there 🙌🙌🙌🙌🙌

26/02/2018

https://www.facebook.com/butiwithelizabeth/posts/1782057178770501

I can promise sweat! And good vibes after class for sure ✨💕💪🏻

Meet me tonight 7:30PM at International Dance Company

✨Sweat with Intention✨Breathe with Purpose✨Flow with Stength✨Release with Passion✨

26/02/2018

Buti Yoga with Emily

A little contemporary flow that is completely out of focus. 😭

Line up for this week:
Monday: 901, 6:30P
Tues: EDSC, 6P
Wed: 901, 9:15A
DEEP, 901, 6:30P
Thurs: EDSC, 6P
Fri: Project Fit, 9A (with Ang)

25/02/2018

Buti Yoga with Elizabeth

https://www.facebook.com/butiwithelizabeth/videos/1781734622136090/

I need a release. How about you? Come Buti with me tonight!!!! International Dance Company at 7:00PM! Let’s clear out the old and make way for the new. New week, new goals, new purpose, new possibilities 🙌✨💕

✨Sweat with Intention✨Breathe with Purpose✨Flow with Strength✨Release with Passion✨

21/02/2018

https://www.facebook.com/butiwithelizabeth/posts/1779997388976480

Buti Yoga tonight at PE Training Center at 6:30pm!!! PE members try it out to balance your warrior workouts with and active recovery day. If you aren’t a member classes are open to you too! You will not be disappointed. The lovely Ang Goodman will be subbing for me!

19/02/2018

Buti Yoga with Emily

Hey babes!! Buti tomorrow night, 6PM. Enos Derbonne Sports Complex. Who's coming?? 🤗❤

18/02/2018

Buti Yoga with Elizabeth

https://www.facebook.com/butiwithelizabeth/videos/1778861865756699/

Warm up. The time when we first connect with our mats. Our breath. The space. Set intentions for the class. Prepare our bodies for what’s to come. Once you’re there, the rest falls into place.

Meet me tonight at 7PM. 🙌🙌🙌🙌

✨Sweat with Intention✨Breathe with Purpose✨Flow with Strength✨Release with Passion✨

14/02/2018

https://www.facebook.com/butiwithelizabeth/posts/1777242782585274

Come celebrate Valentines with mine! The lovely Ang Goodman is subbing for me. Give yourself some self love today 💕💕💕

PE Training Center
6:30pm

12/02/2018

Buti Yoga with Emily

I'm baaaack. Here's my schedule for the week, though the lovely Ang Goodman will be subbing for me Friday while I'm off to Massachusetts! I'm bringing DEEP to town! (be sure to keep an eye out for that)

11/02/2018

https://www.facebook.com/butiwithelizabeth/posts/1776162602693292

Join me tonight at 7PM at International Dance Company for a special Valentine’s themed playlist. Cost will be 2 for the price of 1. We will be opening the heart and connecting with self love.
“Love should be like breathing. It should just be a quality in you - wherever you are, whomsoever you are, or even if you are alone, love goes on overflowing from you. It’s not a question of being in love with someone, it is a question of being love.” -Osho

07/02/2018

Buti Yoga with Elizabeth

https://www.facebook.com/butiwithelizabeth/videos/1774646862844866/

Buti Yoga tonight at PE Training Center
6:30PM

✨Malasana - strengthens glutes and opens the hip flexors, but also brings energy and awareness to your sacral center. Meet me on your mat, find your inner strength, and reconnect with your creativity and passion.✨

05/02/2018

https://www.facebook.com/butiwithelizabeth/posts/1773857412923811

We do it for the savasana! But it’s one heck of a journey on the way there. Join me tonight at International Dance Company @ 7:30PM 🙌

✨Sweat with Intention✨Breathe with Purpose✨Flow with Strength✨Release with Passion✨

04/02/2018

Buti Yoga with Elizabeth

https://www.facebook.com/butiwithelizabeth/videos/1773534572956095/

Buti Yoga Tonight 7pm
International Dance Company

✨Sweat with Intention✨Breathe with Purpose✨Flow with Strength✨Release with Passion✨

31/01/2018

Buti Yoga with Emily

So, I will be out of town next week, so come see me before I go!!
Tomorrow 6PM, EDSC
Friday 9AM, Project Fit

I'll be back for class Monday, February 12th!! ❤

Jessica will be subbing for me Tuesday and Thursday, and Ang will be at PF next Friday!

Don't forget to check out Elizabeth and Megan too! ❤

31/01/2018

https://www.facebook.com/butiwithelizabeth/posts/1771962743113278

Buti Yoga tonight!!!!!
PE Training Center @ 6:30PM

Megan Derouen is teaching! If you haven’t had a chance to try her class it’s a great opportunity to check her out!

29/01/2018

https://www.facebook.com/butiwithelizabeth/posts/1771083343201218

❗️❗️❗️No class tonight❗️❗️❗️

There are lots of moving parts for me this year. Make sure to check my calendar, page, and Instagram .yogi for updates.

28/01/2018

Buti Yoga with Elizabeth

https://www.facebook.com/butiwithelizabeth/videos/1770732103236342/

It’s Sunday!!! My favorite day of the week!

Buti Yoga 7PM
International Dance Company

✨Sweat with Intention✨Breathe with Purpose✨Flow with Strength✨Release with Passion✨

25/01/2018

Buti Yoga with Emily

CLASS IS CANCELLED TONIGHT!! ❤

But Megan is teaching tonight!!

And hey, I'll be at Project Fit in the morning! 9AM!

24/01/2018

Buti Yoga with Elizabeth

https://www.facebook.com/butiwithelizabeth/videos/1769041333405419/

Buti Yoga tonight at PE Training Center!
6:30pm! Be there, let go of whatever is holding you back, and release the fire inside you 🔥🔥🔥🔥

✨Sweat with Intention✨Breathe with Purpose✨Flow with Strength✨Release with Passion✨

22/01/2018

Buti Yoga with Elizabeth

https://www.facebook.com/butiwithelizabeth/videos/1768072306835655/

Still in all the feels from last night 💞💞💞 meet me tonight for round 2!

International Dance Company
7:30PM

✨Sweat with Intention✨Breathe with Purpose✨Flow with Strength✨Release with Passion✨

22/01/2018

Buti Yoga with Emily

This is a "get your s**t together" kind of week for me. I have been slacking and slowly but surely getting behind on the little things...that are now big things with deadlines! SO, I'm going to get it together, but my babes are going to help me sweat it out on the mat. Exercise is SO good for you physically, mentally, and emotionally, but I don't need to tell you that. You know! So (in the words of Nike) just do it!! Get in your car, drive to me, and I PROMISE you will not regret it. Buti is medicine.

Mon: 901, 6:30PM
Tues: EDSC, 6PM
Wed: 901, 9:15AM
Wed: 901, BUTI & BUBBLY EVENT, 6:30PM
Thurs: EDSC, 6PM
Fri: Project Fit, 9AM

21/01/2018

Buti Yoga with Elizabeth

https://www.facebook.com/butiwithelizabeth/videos/1767703270205892/

It’s Sunday 🙌🙌🙌 Lets do this!

Meet me tonight at International Dance Company 7PM!!!!!!

✨Sweat with Intention✨Breathe with Purpose✨Flow with Strength✨Release with Passion✨

18/01/2018

Buti Yoga with Emily

We DO have class tonight!!
6PM
Enos Derbonne Sports Complex
All kinds of new stuff in store for ya. See ya there!! ❤

17/01/2018

Buti Yoga with Elizabeth

https://www.facebook.com/butiwithelizabeth/videos/1766121940364025/

Buti Yoga tonight 6:30pm
PE Training Center
We are going to warm things up 🔥🔥🔥

✨Sweat with Intention✨Breathe with Purpose✨Flow with Strength✨Release with Passion✨

16/01/2018

Buti Yoga with Emily

CLASS IS CANCELLED TONIGHT DUE TO HAIL AND JUST OVERALL AWFUL WEATHER.

But, here's a little something for you to try at home. 😊❤

Keep that core engaged. Keep the elbow tight to the ribs for Chaturanga push ups. Shoulders pull away from the ears for dolphin. Head is never resting on the mat. Pelvis is tucked for all plank work. Have at it babes. Feel the burnnnnn. 🔥

15/01/2018

https://www.facebook.com/butiwithelizabeth/posts/1765506393758913

Buti Yoga tonight 🙌🙌🙌

International Dance Company
7:30pm

✨Sweat with Intention✨Breathe with Purpose✨Flow with Strength✨Release with Passion✨

10/01/2018

https://www.facebook.com/butiwithelizabeth/posts/1763760573933495

“Strength doesn’t come from what you can do. It comes from OVERCOMING the things you once thought you couldn’t.” It is there, inside you, waiting to be unleashed. Meet me tonight at PE Training Center for Buti Yoga.

✨Sweat with Intention✨Breathe with Purpose✨Flow with Strength ✨Release with Passion✨

08/01/2018

Class with Elizabeth is cancelled tonight. Emily still has class at 6:30pm tho!

https://www.facebook.com/butiwithelizabeth/posts/1763062317336654

No class tonight! The studio was booked for a previous event. See you on Wednesday at PE Training Center.

07/01/2018

https://www.facebook.com/butiwithelizabeth/posts/1762720344037518

“The purpose of this spectacular life is not to endure it, but to fly, to stumble, to fall in love with life itself. You were born to flourish dear ones, not simply exist.”

Meet me tonight at 7pm for Buti Yoga and release all that is holding you down. ✨Sweat with Intention✨Breathe with Purpose✨Flow with Strength✨Release with Passion✨

31/12/2017

Buti Yoga with Emily

Ayyeee! It's that time of year! For all of my babes committing to their health in this new year, I have a challenge for you! Now, everyone who completes the challenge with receive a free class pass. At the end of the challenge (April 1st), there will be a drawing! Winner will receive over $100 worth of goodies! (Including a private class with muahhh.) For every extra friend or every 5 extra classes, your name will be entered one additional time! I'll be teaching 60+ classes within that time frame, so you have plenty of opportunities!! Don't forget to repost this flyer, tag me (), and use the hashtag ! Can't wait to see you all in class!

xoxo 💋

30/12/2017

Buti Yoga with Emily

Free info, free class passes, Buti, time to sleep in. What else do you need on a Saturday morning? ❤

29/12/2017

https://www.facebook.com/butiwithelizabeth/posts/1759371731039046

New year, New Schedule!!!!

International Dance Company
530 W McNeese St
Sundays @ 7pm
Mondays @ 7:30pm

Performance Evolution
4730 Common St
Wednesdays @ 6:30pm

Videos (show all)

Had a blast teaching these ladies on Monday! If you missed it, you can catch me at Yoga Y'all tomorrow (Friday) at 6:00p...

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