Shelly Meschke Massage & Energy

Thankful Thursday
Have a wonder filled day, dear Ones!

If you have recently moved to the area or are looking for a new massage therapist, I’d like to invite you to consider me.

I have 18 years experience and my massage style is attentive to individual needs and incorporates a variety of styles and methods, including therapeutic, relaxation, and energy techniques.

I am certified in Oncology Massage, Medical Massage, Manual Lymphatic Drainage Massage, Myofascial Release, Trigger Point Therapy, and Prenatal Massage.

I also bring to the table, my experience as a Reiki Master and energy worker, which helps bring about connection in body, mind, and Spirit.

Whether utilizing massage for chronic pain, injury or surgery recovery, or just looking to relax by adding in massage to your self care regimen, I will utilize my professional skill set to offer solutions and strategies to exceed personal goals.

No two clients are the same, and neither should be the method of approach. Let me develop a personalized massage plan with you and for you today!

Call/Text 719-371-2592 with any questions you may have or to schedule your massage appointment today.

Shelly Meschke Massage & Energy is located at 555 North Ave, Unit 4, Grand Junction, CO. (Parking lot entrance is from 6th Street)

Gift certificates are available!!

📞📞 Call/Text 719-371-2592 now for more information or to schedule a massage and/or energy session NOW! 📞📞

I'm so glad to have the skills to help my clients relieve their stress, anxiety, and chronic pain.

For the past 18 years I've been helping people like Erin using massage, somatic breathwork, and energy techniques.

If you or someone you care about is stressed out, anxious, or experiencing chronic pain, reach out for a FREE consultation to see how I can best help you reach your goals for self-care.

Pain can have a deep root, let me help you discover where it's coming from. Whether it's origins are physical, mental, emotional, or spiritual, we'll get to the source.

I am holding space for you to come, deeply rest.

Simply message, text, or call me at 719-371-2592 and we will discuss treatments that will be specific to your needs!

I would be honored to help you relax and enjoy some 'me' time!!

Peace, love, and light, dear Ones 🙌💚🙌

Shelly Meschke, LMT & Reiki Master
📞📞 719-371-2592 📞📞

Self-care Saturday
It's time to come home...

Peace, love, and light dear Ones
Have a beautiful weekend!

One day it just hits you. You're tired of your habits, you're tired of performing the same routine, you're tired of feeling like your soul is not where it's meant to be.

You start to crave change the way flowers crave the sun.

You start to recognize the negative patterns you unconsciously embedded into your life and you're determined to change them.

You start to feel the energy of a newer you taking over and it feels like a weight is being lifted.

You start to feel the tight ropes of anxiety loosening around your mind, body, and spirit as you recognize the ending of an old chapter and the beginning of a new one.

~ ESTHER T.

✨I just love these words of hope from Esther!✨

When negative patterns and habits affect how you live in this world and leave you feeling exhausted in body, mind, and Spirit, it's time for an energetic shift.

Come, feel the difference an Integrated Reiki Healing session can do for you. My clients find they are able to let go and deeply rest as I use Reiki, tuning forks, crystals and gemstones, along with various energy techniques I've learned over the past 18 years.

By integrating Reiki and energy techniques into your Intuitive Energy Massage we are able to tap into the root of what's going on in the body. By addressing your energy holistically, we are better able to bring about transformation and healing.

The world is chaotic at the moment and energies are shifting greatly. Many of you are feeling the chaos and not sure where it originated. You may be struggling with internal trauma. Perhaps a deep sadness has taken hold. Whatever the cause, getting into energetic alignment can help.

If you are seeking to find your center and to be balanced, once again, let me help you find that deeper sense of inner peace.

✨Transformation begins here...✨

📞📞 Text me at 719-371-2592 to set up a free consultation call where we will discuss what's troubling you and come up with a plan to help you along your path of personal transformation.

May you find peace in your hearts today, dear Ones!!

Peace, love, and light
🙌💚🙌
Shelly

Thankful Thursday
Starting our day with gratitude sets the whole day in the right direction...

Peace, love, and light dear Ones!
🙌💚🙌
Shelly

🌟 Seeking Peace and Relief? Let Me Help!

🌟Are you feeling overwhelmed, anxious, and stressed out? Do you wish you could just take a break from it all and find some peace?

Let me help you transform your stress and anxiety in just one session!

✨ Discover the Power of Transformation ✨

With a unique combination of massage, energy, and breathwork, I can help you release tension and negative energy, leaving you feeling relaxed, rejuvenated, and ready to take on the world. 🌈✨

🔍 Unlock the Key to Inner Peace🔍

And that's not all! In each session, we'll work together to identify the root causes of your stress and anxiety. By understanding these triggers, you'll gain more control and empowerment in your everyday life.

💪 Embrace a Life of Positivity and Calm 💆‍♀️

Don't let stress and anxiety hold you back any longer - take charge and reclaim your peace of mind.

Book your new client session today and embark on a journey towards a happier, more balanced you.

✨ Your Path to Serenity Starts Here! ✨

📞 Call/text 719-371-2592 to Book Your Session Today!

Peace, love, and light dear Ones
Shelly 🙌 💚 🙌

I'm so glad to have the skills to help my clients relieve their stress, anxiety, and chronic pain.

For the past 18 years I've been helping people like Lauren using massage, somatic breathwork, and energy techniques.

If you or someone you care about is stressed out, anxious, or experiencing chronic pain, reach out for a FREE consultation to see how I can best help you reach your goals for self-care.

Pain can have a deep root, let me help you discover where it's coming from. Whether it's origins are physical, mental, emotional, or spiritual, we'll get to the source.

I am holding space for you to come, deeply rest.

Simply message, text, or call me at 719-371-2592 and we will discuss treatments that will be specific to your needs!

I would be honored to help you relax and enjoy some 'me' time!!

Peace, love, and light, dear Ones 🙌💚🙌

Shelly Meschke, LMT & Reiki Master
📞📞 719-371-2592 📞📞

Self-care Saturday
Have a wonderful weekend, dear Ones!
🙌💚🙌

Thankful Thursday
There are many ways to express heartfelt gratitude to the Universe...

Here are a few ideas.

Share with us YOUR favorite way to say thank for the blessings in your life below...

Have a wonderful day, dear Ones!

🏳️‍🌈

In the deep, sometimes secret places of your being there lives a deep desire for healing and restoration that starts with a longing to be seen, listened to, and deeply understood.

When you are on my table, my attention is completely on you. I see you. I understand.

Your body, mind, and soul are longing to be heard.

I will listen to your concerns and help you release what is no longer serving you using the many techniques I've learned over my 18 years serving my clients.

If it's been a while since you've been in, now is the time to make self-care a top priority.

If we've never met, this is your sign that I'm the one to help.

Let me help you find peace again. Let it all go! Stress, anxiety, and sore muscles don't have to be part of daily living.

Come, deeply rest, and let transformation begin!

Self-care Saturday
Have a wonderful weekend, dear Ones!

Thankful Thursday

I'm so glad to have the skills to help my clients relieve their stress, anxiety, and chronic pain.

For the past 18 years I've been helping people like Troy using massage, somatic breathwork, and energy techniques.

If you or someone you care about is stressed out, anxious, or experiencing chronic pain, reach out for a FREE consultation to see how I can best help you reach your goals for self-care.

Pain can have a deep root, let me help you discover where it's coming from. Whether it's origins are physical, mental, emotional, or spiritual, we'll get to the source.

I am holding space for you to come, deeply rest.

Simply message, text, or call me at 719-371-2592 and we will discuss treatments that will be specific to your needs!

I would be honored to help you relax and enjoy some 'me' time!!

Peace, love, and light, dear Ones 🙌💚🙌

Shelly Meschke, LMT & Reiki Master
📞📞 719-371-2592 📞📞

Self-care Saturday

The frequency we send out is like a beacon...a radio tuner. It's also connected to perspective.

If our perspective sees all the negativity around us while skipping over the beauty, we're missing out.

That's not to say we should walk around with our head in the clouds not noticing a hungry child, a sad friend, or circumstances in our lives that are less than perfect.

But we DO need to realize what we have the power to change and what we do not. We need wisdom to discern where to focus our attention at any given time.

If we don't see that suffering person we can't reach out to help. When crazy things land in our life, we have to act in order to make them better.

But...if we keep our focus on the good things we see, we will see more of them. This enables us to stay calm in the midst of the storm so we can better navigate the waters.

What "channel" are YOU tuning in for?

What challenges pull you down like an anchor?

What's your go-to to pull yourself up when you fall?

The world is in chaos and it's up to us to find the light...to be the light...to share the light.

Peace, love, and light dear Ones
🙌💚🌍💚🙌
Shelly

🏳️‍🌈

Ready to make massage a part of your self-care routine? Join my Massage Club now to SAVE $$ while taking care of you!

Do you know what happens when you book a session for an Intuitive Energy Massage with me? You are scheduling time for your own emotional health and well-being.

To be deeply cared for.
To be deeply understood.
To heal.
To relax.
To restore.
To find balance.

Life doesn’t have to be a constant struggle. Are you feeling emotionally exhausted, stressed, overwhelmed, and tired of feeling tired and alone?

This is your healing place! Let's get you started! Text, message, or call me at 719-371-2592.

While on my table, your session will be customized to meet YOUR needs and I will use all the appropriate massage and energy modalities I have accumulated over the past 18 years.

Don't delay...join my massage club today.

Share this post with a stressed out friend who could use a massage!

Included: hot stones, steamed towels, and essential oils.

Come, deeply rest.

Peace, love, and light dear Ones!
🙌💚🌍💚🙌

🏳️‍🌈

I'm so glad to have the skills to help my clients relieve their stress, anxiety, and chronic pain.

For the past 18 years I've been helping people like Kate using massage, somatic breathwork, and energy techniques.

If you or someone you care about is stressed out, anxious, or experiencing chronic pain, reach out for a FREE consultation to see how I can best help you reach your goals for self-care.

Pain can have a deep root, let me help you discover where it's coming from. Whether it's origins are physical, mental, emotional, or spiritual, we'll get to the source.

I am holding space for you to come, deeply rest.

Simply message, text, or call me at 719-371-2592 and we will discuss treatments that will be specific to your needs!

I would be honored to help you relax and enjoy some 'me' time!!

Peace, love, and light, dear Ones 🙌💚🙌

Shelly Meschke, LMT & Reiki Master
📞📞 719-371-2592 📞📞

Just got an opening tomorrow at 3:30, if you're in need of a 60-minute massage or energy session...

Self-care Saturday
Blessings, dear Ones!

I just had a cancellation for tomorrow at 9am...
Who needs a massage?