DIY Health Care Essentials

My diffuser is a Must in my life!♡

Get ready to pick your fave! doTERRA diffusers in one spot. 🌿 Which one will light up your space?

Twist up your day with sunshine! Citrus Twist brings the zest to brighten every moment, every room. 🍊

Get ready to stock up on Birch and enjoy its uplifting minty aroma whenever you want to! BIRCH is permanently AVAILABLE starting TOMORROW, October 15th.
Get it here: https://www.doterra.com/US/en/p/birch-oil?utm_campaign=ds&utm_medium=ds&utm_source=ds

Let’s maximize the benefits of this powerful oil!

Feeling stressed and anxious? GABA can help! GABA (Gamma-Aminobutyric acid) is a neurotransmitter, a chemical that facilitates communication within the cells in the brain. GABA is naturally produced in the brain and is used to transfer information to other systems of the body, specifically the central nervous system. In our high-stress world, we often do not produce enough GABA to maintain healthy mood modulation!

The good news is that you can increase your GABA levels through consuming GABA, which can be done in low amounts through foods like certain varieties of tea and fermented foods (tempeh, kimchi, and miso), and potentially beans and nuts may boost internal production, but overall the dietary sources have minimal concentrations.

The great news is that GABA supplementation, through the Adaptiv Capsule just released by dōTERRA, provides your brain with 100mg of naturally sourced GABA per one capsule serving.

If you want to learn more about doTerra's new Adaptiv line that includes, in addition to the capsules, an essential oil blend in both a 15ml undiluted bottle and a 10ml roller bottle you can go to the dōTERRA Website: https://www.doterra.com/US/en/p/adaptiv-system

Listen to what my friend Autumn just shared with me!

"I grew up In a home where my mother used natural products and rituals to keep us healthy, we never went to the doctor often so natural health wasn't a mystery to me. But oils I never heard of. We started using dōTERRA in August of 2014. We were about to get married and we were helping my friend Ruth pack up her moving van to move to Oregon and she sat in that empty living room showing us oils. That moment changed our lives. We fell hard and fast. We loved the oils and we started slowly building our collection, but my story didn't change till we started on the Life Long Vitality Vietnams! I have Eczema all over my hands. I would get cracks covering my WHOLE HANDS. It made my job hard and my life hard. I would have to sleep with gloves on and wear gloves all the time to protect my hands. We started on the vitamins and within WEEKS my hands cleared up! And I don't mean less red COMPLETELY CLEAR. NOTHING! I haven't had clear hands in 20 years and I got relief for the first time. These vitamins CHANGED MY LIFE!"

Have you had a great experience with Lifelong Vitality?

Did you know?

Feeling stressed and anxious? GABA can help! GABA (Gamma-Aminobutyric acid) is a neurotransmitter, a chemical that facilitates communication within the cells in the brain. GABA is naturally produced in the brain and is used to transfer information to other systems of the body, specifically the central nervous system. In our high-stress world, we often do not produce enough GABA to maintain healthy mood modulation!

The good news is that you can increase your GABA levels through consuming GABA, which can be done in low amounts through foods like certain varieties of tea and fermented foods (tempeh, kimchi, and miso), and potentially beans and nuts may boost internal production, but overall the dietary sources have minimal concentrations.

The great news is that GABA supplementation, through the Adaptiv Capsule just released by dōTERRA, provides your brain with 100mg of naturally sourced GABA per one capsule serving.

If you want to learn more about doTerra's new Adaptiv line that includes, in addition to the capsules, an essential oil blend in both a 15ml undiluted bottle and a 10ml roller bottle you can go to the dōTERRA Website: https://www.doterra.com/US/en/p/adaptiv-system

Tell me your experiences with this!♡

This the season! Have you tried golden milk before? I want to compare experiences!♡

Have you seen the ten essential oils that make up the abode™ blend?

The Refreshing Blend is designed to provide a cleansing aroma. Diffuse it in stale spaces to freshen the air and promote uplifted feelings.

Learn more at https://loom.ly/YJw_usM

Got discomforts?

Do you ever just need that little confidence booster to do a task that doesn't come easy to you? Meee tooo!

My go-to oil for a boost is Bergamot. Check out the emotional benefits of this powerhouse oil!

Also, you can check out Bergamot"s oil spotlight here: https://www.doterra.com/PH/en_PH/blog/spotlight-bergamot-oil

Enjoy!

A couple days left!♡

It's September!❤ you have til the 15th for the product of the month, just 2 days left!