Glo Movement

Just because we had the most incredible time celebrating the love of Hannah & Sean this past weekend 🫶🏼

And because this was Jimmy & I’s second weekend away from Bennett and it felt so good to have time just us two.

As much as we missed Bennett, celebrating our best friends on the best day of their lives & spending quality time together filled us with so much joy. 🥹

Reminder for all parents that taking time for you and your relationship is so important.

Jimmy— I love you. We really do make a great team. 🤍

Mama, this POSTPARTUM GIVEAWAY is for you 🤍

We are gifting THREE beautiful mamas:

✨ $50 gift card to postpartum delivery service
✨ Access to postpartum 6 week on-demand series which includes meditation, education, movement + stretching

All you have to do:

➡️ Follow and
➡️ Like this post
➡️ Tag a friend below (more tags = more entries)
➡️ Share to your story for an additional entry

Giveaway closes Friday, 3/22 at midnight and winners will be announced Saturday morning 🤍

12 weeks pregnant ➡️ 11 months postpartum

Motherhood, something I used to fear, has brought me closer to myself. I never thought I would love my body or myself more after such a huge shift in my life.

I’m going to paint the picture for you so you can really see who I was before pregnancy to now 11 months postpartum.

Back in 2014, I was diagnosed with severe anxiety and an ED. I ate maybe 1000 calories a day and burned well over that while dancing full time and running miles on the treadmill. I look back at that version of myself and it makes me so sad that I felt this deep conviction that I HAD to do these things to be enough, to book the part, etc.

This experience, is my why behind Glo Movement.

Because intentional and low impact movement quite literally changed my relationship with myself and made a huge impact on me throughout my pregnancy and postpartum period.

After going through pregnancy myself and chatting with dozens of other mamas, we ALL had something in common. We felt like there was much more emphasis on pregnancy but not enough on the postpartum period.

Insert core & recovery. The 6 week series I wish I had before and after baby 🫶🏼

This 6 week series includes:

✨ Knowledge: Accompanied by .dpt | Pelvic Floor PT

✨Movement, breathwork & stretching lead by

✨ Meditations: Led by | Mindfulness Coach & Meditation Guide

This series is entirely on-demand and you can join as soon as you feel ready postpartum. You can even get in there before baby to start learning about your body and diving into meditations / breathwork.

Series goes live Monday, 2/19 ✨

Link in bio to secure your spot. 🤍

Doing a workout you love + community = the best version of yourself 💛

All you have to do is sign up & show up & we will guide you through the rest✨

Unlock your 7 day free trial and choose to move your body in a way that brings you joy this week 💛

🔗 in bio to redeem 🫶🏼

Doing a workout you love + community = the best version of yourself 💛

All you have to do is sign up & show up & we will guide you through the rest. ✨

Unlock your 7 day free trial and choose to move your body in a way that brings you joy this week 💛

🔗 in bio to redeem 🫶🏼

Glo Stronger with community this week ✨

Join us live or on-demand and feel the shift movement brings to your life!

Check out our upcoming events + IRL classes and get plugged into the Glo community! ✨

If you’re ready to challenge yourself on your mat and to carry that energy into the rest of your day, you are in the right place.

Feel inspired & motivated through movement alongside hundreds of women who just get it. 🫶🏼

Unlock your 7 day free trial & experience it for yourself.

Links in bio to join the movement. ✨

WEEK TWO of our Glo Brighter Challenge is here ✨

This week you’ll gain access to 4 live classes, beginner, intermediate / advanced workouts, private community + recipes!

It’s not too late to join if you’re feeling inspired to unlock your inner Glo alongside hundreds of other women 🫶🏼

Click the link in our bio to get started!

Our 2 week Glo brighter challenge starts tomorrow ✨

What’s included:
✨3 weekly lives
✨1 IRL class in PHX
✨12 beginner workouts
✨12 intermediate/ advanced workouts
✨20+ breakfast, lunch, dinner, dessert & mocktail recipes
✨private community group

This challenge is designed to keep the momentum going after the hype of the new year so that you can continue to Glo Stronger & Brighter well into 2024 👏🏼💛

Redeem your 7 day free trial to access or purchase separately for $25.

Head to www.glomovement.com/programs to join the movement today ✨

Experience the shift movement brings to your life by joining us on your mat this week. Move with us live or on-demand and join hundreds of women in the glo community. ✨ Unlock your 7 day free trial by heading to www.glomovement.com 🫶🏼

I can’t wait to move with you this week!

Join in live or on-demand this week and experience the transformation movement brings to your life. In 30 minutes or less you will feel an energy shift that will impact the way you show up in the world. Your days impact your weeks, which impact your months, which impact your years! By prioritizing yourself and your practice, you will show up differently and get closer to yourself. ✨

Head to www.glomovement.com to unlock your 7 day free trial today! 🫶🏼

Challenge yourself by joining me for our Glo Brighter 2 Week Challenge starting Monday, January 22nd! ✨

This challenge is designed to keep the momentum going after the hype of the new year so that you can continue to Glo Stronger and Brighter well into 2024! 💪🏻

This program includes:

✨ 14 on-demand beginner workouts
✨14 on-demand intermediate / advanced workouts
✨ 3 lives per week
✨ private community group
✨ breakfast, lunch, dinner + dessert recipes

Head to our website www.glomovement.com and head to programs to sign up or comment the word Glo below and I’ll send you the direct link to join in!

If you’re already a member, you already have access to this program in your profile 💛

I’ve been working on something BIG for months now and I’m so excited to FINALLY share the NEWS with you…

What used to be ReddyFit, is now… Glo Movement! 💛

The Heart of Glo Movement Lies in the transformative power that movement brings to one’s life. Making wellness accessible and affordable for all women so that they can Glo Brighter anytime, anywhere.

From launching ReddyFit during the pandemic back in 2020, to getting married and making the difficult decision to retire from my professional dance career. To then, giving up on my dream to enter the corporate space, to having my first baby, to then getting laid off…

I get into the details in our brand evolution video, so be sure to tune into the full story because this is just the beginning! 👏

Unlock your 7 day free trial at www.glomovement.com and join hundreds of women in the movement!

From ReddyFit to Glo Movement | Our Brand Evolution I'm so excited to finally announce our new brand, Glo Movement!In this video, I share all of the details about how I started ReddyFit back in 2020, how I gav...

The new year is the perfect opportunity to reset and get to your mat! ✨

Join me tomorrow for a FREE CLASS at 10am mst / 11am cst and let’s ring in the new year together! 🫶🏼

If you can’t join me live this week, check out our on-demand weekly guide! This week you’ll get to take all of the community favorites from 2023! 👏🏼😍

Head to www.reddyfit.com to unlock your 7 day free trial or head to the link in our bio and feel the transformation unfold in 30 min or less 🤍

#2024

Your weekly schedule is live and just in time so that you can finish your year off strong! 👏🏼

All it takes is 30 minutes or less to feel an energetic shift. So, carve out some you time and feel the change movement brings to your life. 🫶🏼

Link in bio to unlock your first week free 🎁

All it takes is 30 minutes or less to transform your mind & body.

Myself and dozens of other women have been doing these workouts for years and have never felt stronger!

Unlock your 7 day free trial and feel the transformation for yourself. 🫶🏼

I can’t wait to move with you!

Live + on-demand schedule for week of December 11th 💛

Link in bio to unlock your 7 day free trial and join dozens of other women in the community. 🫶🏼

Challenge yourself by joining me for 30 days of movement starting Monday, October 23rd. 🤍

The goal of this challenge is to help you create a practical daily routine that you can implement leading into the holiday season! 🍂

We’ll be incorporating elements like movement, journaling, walking, and hydrating to help increase your energy and bring you closer to yourself.

But here's the key: you won't be doing this alone. Both myself and the community will be here to support you every step of the way.

This program will be available on-demand, allowing you to start anytime after our launch date. If you'd like extra support from me and the community, our official start date is Monday, October 23rd.

Click the link below to join the movement for as little as $1 a day 🫶🏼

https://sutrapro.com/iframe/reddyfit/series/KDIN47mXT8YwrGFwX4ox

& tag a friend below ⬇️ to share the love!

For those of you who have been on this ride with me since the beginning, you know it’s been quite a while since I was last here. I'm going to be really honest with you because I feel it’s time I share more. I lost my motivation, put myself down, & couldn’t show up for you. Internally, I had thoughts like “You’re not good enough” & “Why are you wasting your time on this?” The internal chatter got SO LOUD that I had to stop because internally, I was in turmoil.

You might be thinking, did you stop teaching & the answer is no & here’s why. The women who have been with me since the beginning & who continue to trust me to guide them through their workouts have become my true friends, my accountability partners, & the reason I will always get up in the morning to move. These women have kept that light inside of my flickering & the gratitude I have for each of them is unmatched.

Over the last 1.5 years, the hardest question I have gotten is “How is ReddyFit doing?” I didn’t know how packed this question was until I got laid off from my job a few weeks ago. Let me paint the picture for you… There was a moment I had after teaching a high energy class with a smile on my face, & I completely just broke down & cried. It ALL hit me. Would this business ever be successful? It was that same week where a job was presented to me and I thought to myself YES, this is my breakthrough! FINALLY I can do something where I will make money and be able to support my growing family. Life was REALLY good and I was able to push aside the shame I had around my business. It felt comfortable until it DIDN’T.

I decided to take my next step & attend my first ever event & let me tell you, it got me THINKING. I can’t do this alone. It’s clear now that those experiences were needed to figure out what’s next. It’s clear now, that God has a much bigger plan in store for me. It’s clear now, that starting a business, following your passions and putting yourself out there for the world to judge you is HARD but it sure as hell is WORTH it & that there is a community to help you along the way. 🤍

Stay tuned for ALL that is to come ✨

Join in this Saturday at 9:30am for a free workout at the Grand Opening of Crisp & Green in Plymouth, MN! Free food will be offered up to 3 hours after the event 😍 Join in for movement, salads, açaí bowls, smoothies and of course community! Click the link in my bio to reserve your spot! ⚡️

Join in this Saturday at 9:30am for a free workout at the GRAND OPENING of Crisp & Green in Plymouth. Free food will be offered up to 3 hours after the event! Join in for movement, salads, acai bowls, smoothies and of course community! Click below to reserve your spot! ⚡️

GRAND OPENING: ReddyFit + CRISP & GREEN | Plymouth, MN Join C&G + Jadyn from ReddyFit for a complimentary fitness class to celebrate our NEW Plymouth location!

We are offering you 30 days of access to all of our live + on demand sculpt, barre + pilates workouts. ⚡️

Burn, sculpt and challenge body, mind and soul and join dozens of other like minded women in the fit community!

Click here to redeem: 🤩https://sutrapro.com/reddyfit/pricing/checkout/DieQRS4HeO4kuM8oEDq8

to celebrate the start of a new month + the launch of our 30 min daily lives, we are making tomorrows live class free ⚡️

join us tomorrow at 7am ct for a 30 min abs + thigh focused class 🔥

let’s bring the energy ⚡️ this friday!

tag a friend below that loves a good complimentary workout class. 👏🏼

head to www.reddyfit.com to book now or click the link in our bio!

we are so grateful you're here so we would love to gift you unlimited access to ALL of our live + on demand classes for an entire month!

if you love quick + effective workout videos + live workouts incorporating pilates, barre + sculpting exercises then this is for YOU!

this is a special link where only our facebook + instagram followers can redeem 🤩

redeem here: https://sutrapro.com/reddyfit/pricing/checkout/DieQRS4HeO4kuM8oEDq8

to learn more head to www.reddyfit.com ⚡️

reddyfit | Home ReddyFit is a virtual fitness studio that offers live + on demand sculpt, barre + pilates inspired classes all to the beat of the music. Our goal is to strive towards becoming the most confident, empowered, truest versions of ourselves every single day.At ReddyFit, we believe that fitness is a feeli...

Welcome! It has been a while since I have introduced myself on here, so I figured I would do it again.

I’m a cat mom, wife, professional dancer that has toured the world, fitness instructor, and creator of ReddyFit, LLC. But beyond that, I am a kind and self-driven individual with a tremendous passion to help women find balance within fitness, health, and wellness.

My passion for wellness truly stems from my past relationship with myself. Throughout my dance career I struggled with body image, food, self-confidence, and constantly comparing myself to others. Fast forward 6 years later, I started to see that I couldn’t have a healthy relationship with working out if I didn’t have a healthy relationship with myself first.

I started doing my own at home workouts and I switched my focus to adding things into my life versus taking things away. My energy and confidence began to grow and my morning routine went from habit to ritual. I thought to myself, more women deserve to feel this way. So, I decided to take a leap of faith and build a platform to bring a community of like minded women together that strive to find balance in their lives.

For me, ReddyFit is so much more than just offering workout classes. I’m in it because I want to make an impact on women who are ready to start their transformation towards feeling their best. Because at the end of the day, no one is perfect, life is messy and we all need to breathe, eat, and move to live, so why not do it together?

Head to our website and try out our 7 day free trial at www.reddyfit.com today!

⚡️mark your calendars ⚡️

we are teaming up with to offer you a free class on Saturday march 19th at 9:30am in Wayzata 👏🏼

we can’t wait to sweat it out with you in person… & not to worry the class will be indoors 🙏🏻

➡️click the link in my bio to reserve your free spot
➡️tag a workout buddy below

i can’t wait to see the fit community in person 😍👏🏼