Lean X Method

👣 9,000 steps before 9am 👣
Some days you just have to put your head down and grind through!

H🔸A🔸P🔸P🔸Y
F🔸R🔸I🔸D🔸A🔸Y🔸!

Another great thanks to the 💪 See for yourself how or personal trainer in your pocket can make transforming your body easier than ever in the link in our bio 👆💻
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This client JM had this transformation occur in 6 weeks!

Don't give up! Every step you take is progress 👍

Get a strong body with the Lean X Method. Keep a personal nutritionist in your pocket and count your macros to keep up with your 💪👍

Your future body and health will thank you when you start our program 💪👍

With summer right around the corner, it's important to look and feel your best 🌞 That's why we just launched out online platform this week! will help you excel in your fitness goals and so much more. Take the hassle out of eating healthy with our help. Learn more in the link in or bio 👆

This week's blog post discusses the importance of knowing your body's signs and signals. The Lean X Method helps you fuel your body properly so you have an easier time knowing when something is off. Read more on our website. Link in bio! ⬆️💻

After working with dozens of clients in person, we're getting ready to launch our online platform! .
What is Lean X Method about? 👉

Who said healthy meals couldn't look yummy? 😋🍴

Protein, protein, protein! How are you using protein in your meal prep this week? 🥙🍴

Reading the new Bible this morning! As time goes on, more and more women are entering the weight room, and taking control of their nutrition. Most men are failing at getting as muscularly big as possible, so the threat of women getting "too bulky" is just that; a threat! .

For learn how the Lean X Method is more than just a diet plan. It's a personal nutritionist right in your pocket that creates meal plans tailored to your body for optimal fat loss 💪 oh and you can have beer and wine too 🍺🍷

🚀🚀🚀.. And we're live!! Join the dozens of users who have seen 0.5-1% fat loss per week. .
50% off for the first 100 users! That's $9.99/month to get you hitting your health goals! Use code LXMLAUNCH at sign up! .

🚀🚀🚀.. And we're live!! Join the dozens of users who have seen 0.5-1% fat loss per week.
50% off for the first 100 users! That's $9.99/month to get you hitting your health goals! Use code LXMLAUNCH at sign up!

After working with dozens of clients in person, we're getting ready to launch our online platform!
What is Lean X Method about? 👉

Meal prep Tuesday!!✔️✔️
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Made easy by and using my body's specific food requirements.
The users of primarily use our "measures" method to build meals. This allows users to easily build meals with our prescribed measuring cups for protein, starches, and fat.
Oh, and 🍷 or 🍺 too..

The daily log is a great way to check in with yourself daily. Additionally, every week your virtual coach uses this data to make decisions on adjusting your nutrition program.

We're launching soon - sign up for updates in our bio link!

with a nice leisurely dog walk on this chilly and Sunday morning. Active recovery, stretching and of course some Zinc and Magnesium supplements are the best prescription to ease sore muscles. ✔️✔️

🎯"Losing weight and keeping it off is only effective if you transition your thinking from “what I’m restricting today, I can eat tomorrow” to “what I’m eating today will help fuel my body today and tomorrow.”" ✔️🚀🔥 New blog post alert! 🔥🏎️ ✔️ Find out why your weight keeps yo-yoing! [Link in bio]

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Keep it simple, right? Yep, that's how most of our users feel! There are no gimmicks here, just human nutrition scientific principals applied in a way where anyone can succeed with their fitness goals. No food scales or math required!

The first steps on your fitness journey should lead you the furthest. Don't make the mistake of starting from the outside and moving in, start from the inside and move out.

Just a little sneak peek at our user dashboard. Keeps you informed of your progress and also keeps tabs on how well you are eating to the plan!

Start the 4 day work week off right with a free workout template from us!

DM me for your choice of a 2x/week, 3x/week or 4x/week template!

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Where will you be on your fitness journey in 12 weeks? 🔹
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This photo brought to you by Lean X Method.
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If you do your daily you will see the results. 🔹🔹
Get your journey started today, link in bio! Best of all, it's easy and costs less than you spend on coffee per month!
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Active or days are a great way to stretch sore muscles without making them more sore.

This was a slow jog and walk with my lazy pup 🐶. Having a step counter or a free gps tracker like helps keep you motivated.

Lean X Method prescribes slightly lower food volumes for days, and keeps your workout days fueled with the right mix for your body of carbs and protein so you have lots of energy to hit that workout hard! 🚀🚀

We're getting ready to launch our beta program in the next few days after amazing success with our alpha group (7-8% body fat loss on AVERAGE). Add your email to our subscription list (link in bio) and get a special deal for becoming beta members!

Up and at 'em on that journey today!
Did you know that will send you motivational texts every day to help keep you focused on your goal journey?

Nothing like a sweat 👼 to start the morning off right!

from

"So this is pretty big for me. The months ago I decided to get back to myself and have been enjoying my journey. The right is mid June and the left in the same shirt this morning now mid September. I'm feeling leaner, healthier less knee issues and just happier getting back to me. Still a long road ahead but looking forward to more results. ❤️"

This was at the end of September, and now after a guided maintenance period, Q is starting her second cut this January. Plan is to continue getting Lean with !

Awesome job Q!