Progress and Peace Counseling Services, PLLC
Providing counseling to adults for issues such as depression, anxiety, grief, & life transitions. I am a Licensed Clinical Social Worker in NC and SC.
I graduated with my Masters degree from UNC-Chapel Hill and have been a clinician for over 18 years. I specialize in treating older adolescents and adults. A few of the issues that I routinely treat include: depression, anxiety, poor self-esteem, family problems, grief/loss, and adjustment issues (divorce, recent move). I also treat adolescents and adults who have experienced some sort of trauma.
My wish for you all π¦
My wish for all of my clients!
β€οΈYes! β€οΈ Happy Valentineβs Day!
So true!
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You are enough just as you are π§‘
Note to self...
I know itβs difficult this time of year, but do your best to let it go and prioritize your peace. β€οΈ
Love this idea! Just say No π
Who's in? π
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Boundary.
π You are worthy now, just as you are. π
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Good reminder for us all π€
Absolutely! π§‘
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Itβs not merry and bright for everyone. If you need an ear, this hotline is available 24/7 π
If you're struggling with some tough thoughts or emotions right now, donβt hesitate to reach out. Call 1-800-273-TALK (8255) to be connected to a trained, caring counselor, 24/7 π
Thankful for all of you π§‘
Enjoy your family and friends, yummy food, and quality time together this week!
Great idea for November! Letβs do it!
Who's in? π
Happy Halloween! Be safe and have fun! π π π§ββοΈ
Saying no is a great boundary.
It's always OK to protect your peace βοΈ
Be selective in order to protect your peace βοΈ
Be intentional πΈ
I post about this topic quite a bit because I often see the consequences of a go,go,go lifestyle in my practice. I too have to work on this constantly. Our society encourages the hustle, but please prioritize rest, play, and self-care as well. It makes a huge difference. Be well :) π§‘
Charlotte parents--Please check out the event below. It looks like a fabulous resource for assistance with the 504/IEP process! Hosted by Queen City Counseling and Consulting. Contact them directly for more information.
Yes! This topic comes up often and I emphasize the word AND.
It can be BOTHβwith family, friends, and other significant people in your life. π
This π§‘
Progress and Peace Counseling Services, PLLC updated their information in their About section.
This is so tough, but important. You know your truth and that's enough. π§‘
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Love yourself and all the ups and downs in your journey. Your life is your masterpiece. You can not create a beautiful story without light and a little darkness.
If today gets difficult...
remember βοΈβοΈπ€£πΆπ π§‘
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Opening Hours
Monday | 09:00 - 17:00 |
Tuesday | 09:00 - 17:00 |
Wednesday | 09:00 - 17:00 |
Thursday | 09:00 - 17:00 |
Friday | 09:00 - 15:00 |