Defeat Depression and Insomnia
http://www.defeatdepression.webs.com
Educate and increase awareness that depression can be defeated Insomnia is also a growing problem.
Depression is a growing problem in our country and around the world. Depression and stress together make up the second largest cause of workers taking time off sick, according to figures released today. They are outnumbered only by people suffering from muscle-related problems such as bad backs. But, I was able to defeat my depression and insomnia with the help of God, good nutrition, and support
"IT'S SPRING TIME"...Try Something Different adds "Quality" to your life.
Having a hobby or a passion in life that gives us purpose for living...Research has indicated that when we are positive we tend to be more creative. There are several ways to increase positive emotions and having a hobby can be a good option.
Hobbies are a form of play that you do because you want to and the types of hobbies are many. People collect stamps, go for a hike, sew clothes, scuba dive, paint, take care of a garden, prepare food, take pictures, play music, swim and so many other things as their hobby.
Benefits Of Having A Hobby
1) Happiness
2) Get To Explore Yourself
3) Hobby Gives A Break
4) Profession
5) Increases Interests
6) Personal Talent Hunt
On a personal having a HOBBY..."GARDENING & HOUSE PLANTS"...helps me a great deal...Because it's something that I am good at, and found it quite REWARDING..."It Tells Me That I Am Still Good At Something"...HOBBIES such as this can bring forth Creativity & Beauty; it also creates "Positive Energy" to your surroundings. I've provided a link with more information from Greg's Wellness Program...http://defeatdepression.webs.com/wellnessprogram.htm
Fam & Friends of Defeat Depression and Insomnia...We are still in the "Awesome Season" of Spring...Let us welcome the New Month...New Beginning...New Mindset...New Focus...New Start...New Intentions...New Results for the month of MAY....Let us always keep a "POSITIVE OUTLOOK & ATTITUDE" because what you THINK and SPEAK will manifest it's fruit in due season...Make each day count on purpose...Prophet GM