Arizona Care Network - ACN

Drowning is the leading cause of death among children ages 1 to 4 years old in Arizona. In 2022, 30 children died from drowning in Arizona. Children under 5 years of age are at the greatest risk.

Check out the tips in the article below from Arizona Department of Health Services to keep your children safe around the water this summer.👇🏊

AZDHS | Drowning Prevention Drowning Prevention

DYK June is ? Our partners at St. Joseph's Hospital and Medical Center highlighted powerful ways men can nurture their body and mind in the post below. Lead a healthier life with these tips!👇

Happy Men’s Health Month! Be the best version of yourself by doing things that nurture your body and mind. Discover simple yet powerful ways to be kind to yourself and lead a healthier life.

On Monday, our team gathered for a Multicultural Potluck to celebrate our diverse staff and learn more about each other's cultures. Everyone brought in a different dish or dessert to share. We had a great afternoon celebrating one another through a shared meal! We are grateful for the unique backgrounds that make up our ACN family.

Our men's health checklist was created to help you and your doctor:

👨‍⚕️ Ensure you are current on the recommended immunizations and screenings for your age group
🔍Catch any signs of illness early on, when they are easier to treat

Check out the list and talk to your doctor if there are any items you are behind on. These screenings and immunizations are key to protecting your health.

Annual Physical Exam Checklist for Men - AZ Care Network Check out the tests and screenings that are recommended for men to ensure you are current on the recommended health exams for your age group.

June is Migraine and Headache Awareness Month. According to a 2022 study published in The Journal of Headache and Pain, 52 percent of people worldwide experience a headache disorder in a given year. This includes 26 percent with tension headaches, 14 percent with migraines, and 4.6 percent with headaches for at least 15 days per month.

Watch ACN's exclusive interview with Dr. Olivia Kingsford from Barrow Neurological Institute to learn the differences between headaches and migraines, ways to treat both conditions at home, and more.👇🧠

WATCH: Virtual Health Education: Dr. Olivia Kingsford - AZ Care Network Arizona Care Network's population health pharmacy manager Tannaz Farahani, PharmD, discusses regular and migraine headaches with Dr. Olivia Kingsford, DO, with Barrow Neurological Institute.

A great reminder from Enticare! Untreated hearing loss can have a negative impact on your overall health by contributing to cognitive impairment, social isolation, increased fall risk, and more. If you are struggling to hear, we encourage you to get your hearing checked as soon as possible.

Note: Enticare is an in-network provider for members of Arizona Care Network.

Your journey to better health starts with a simple step: scheduling a hearing check-up.

Don't wait—take that step today!

It's ! Do you know what your Physical Activity Vital Sign (PAVS) is? Learn more about what it is and how it can help you maintain your overall health in the article below from the National Council on Aging.

How to Calculate Your Physical Activity Vital Sign Your Physical Activity Vital Sign helps you determine if you are meeting the recommended amount of physical activity, and it is easy to calculate. Learn how to do that.

Do you have a child with asthma? Our partners at Phoenix Children's answer FAQs about childhood asthma, including what triggers flare-ups, how asthma can impact a children’s physical activities and school, ways to control symptoms, and when to seek help in the article below.👇

What causes childhood asthma? Genetics, allergies, respiratory infections and environmental factors can all play a role. Check out our website where we answer FAQs about childhood asthma, including what triggers flare-ups, how asthma can impact a children’s physical activities and school, ways to control symptoms, and when to seek help: https://bit.ly/3WNjH1W

Women typically experience menopause between the ages of 45 and 55, with the average age being 51. This time of life can come with uncomfortable symptoms as your body changes.

Our partners at St. Joseph's Hospital and Medical Center shared simple healthy habits that can help you manage menopause symptoms and even lower your risk for heart disease and osteoporosis. 🍉🥕🍏

DYK? Simple healthy habits like breathing exercises and limiting alcohol and caffeine can help you manage menopause symptoms and even lower your risk for heart disease and osteoporosis. 🍉🥕🍏

Are you up-to-date on the health screenings recommended for your age group? The
American College of Obstetricians and Gynecologists - ACOG recommends women ages 21 to 65 get a pap smear every 3 years to detect any signs of cervical cancer. This screening, along with annual wellness exams are key to staying healthy and catching any signs of illness early on.

Check out the women’s health checklist below and ask your doctor if you are current on the suggested screenings for your age.

Note: This list is not meant to replace advice from your doctor, who may recommend some of these screenings at a different age depending on your family history and other lifestyle factors. If you have not seen your doctor in over a year, schedule an appointment as soon as possible.

Annual Health Screenings Checklist for Women - AZ Care Network Annual exams are crucial to keep your body healthy and identify signs of illness early. Women can use these guidelines to stay current on health screenings.

Did you know riding a bike can boost your mental health and brain power? In recognition of , check out the article below from Healthline to learn 12 reasons cycling is good for you.

Cycling Benefits: 12 Reasons Cycling Is Good for You Cycling is a low impact exercise that can help you manage your weight as well as prevent health risks. It's good for beginners and advanced athletes alike.

Are you a new mom navigating those early postpartum days? Check out the post below from Agave Pediatrics to get helpful information on feeding cues. As you get to know your baby better, you will become more aware of their cues. You've got this!

👶🍼 Is your little one showing signs of hunger? Look out for cues like rooting, sucking on hands, or fussiness! Pay attention to these signals for a happy, well-fed baby!

On Monday, our team joined forces with Back to School Clothing Drive to stuff bags of school supplies for children in need in Maricopa County. The organization was founded in 1967 to provide these fundamental items to high-need children throughout Arizona.

It was a rewarding afternoon forming our very own assembly line to get these resources packaged for local students going into the next school year.🍎📓✏️

Regular Sexually Transmitted Infection (STI) screening is recommended for everyone as part of your annual wellness exam starting at the age of 20. Many Americans do not realize the prevalence of STIs, but in 2022, over 2 million cases of chlamydia, gonorrhea, and syphilis were reported in the U.S. STI prevention needs to be discussed.

We spoke with Dr. Natasha Bhuyan from One Medical to get some frequently asked questions answered and put common STI myths to rest. Check out the article below to learn more.

What Everyone Should Know About Sexually Transmitted Infection (STI) Prevention - AZ Care Network STI prevention needs to be discussed, and that starts with answering frequently asked questions and putting common myths to rest.

is a dedicated time to honor the amazing nurses in our lives. We are so grateful for the compassionate care ACN's nurses provide for all our patients. Thank you for all you do to make a difference in our community. You are our true heroes!

Do you know where to go for care if your child comes down with flu symptoms? What about if you suffer a severe burn?

In urgent situations, it is easy to forget the best care setting to visit in order to get the medical attention you need. Use the link below to identify instances when you should go to your primary care provider vs. urgent care vs. the emergency room.

Pro tip: Use ACN's Find a Provider website tool to identify the in-network urgent care center and emergency room closest to your home. Keep the addresses somewhere handy, so the next time you or a family member needs to go to either of these facilities you can access the information quickly and easily.

Should I go to the Emergency Room, Urgent Care, or See My Primary Care Provider? - AZ Care Network Making the right decision on where to seek medical care can save money and ensure you only spend time in the emergency room when you absolutely need to.

May is ! Check out the tips below from Seville Eye Center to maintain your eye health. Seville Eye Center is an in-network provider for members of Arizona Care Network.

Let’s pause for a second to appreciate our vision…

Millions of photoreceptors working in unison to translate bits of light into colors, shapes and beautiful scenery!

We use our vision every waking moment, for almost everything we do! Consider these tips from Seville Eye Center for your healthiest vision! Ask for more at your annual eye exam!

Our partners at Valleywise Health are hosting a Voice of Hope Speaking Event this Saturday to challenge stigmas and increase HIV awareness. This event is open to anyone who wants to make a difference or be inspired and educated. If you are interested in attending, check out the details below!👇

Congratulations to our partners at St. Joseph's Hospital and Medical Center on this wonderful achievement. We appreciate the dedicated care you provide for people across the Valley!

Shout out 📢 to all of our amazing staff at Dignity Health St. Joseph’s Hospital and Medical Center! Thanks to their hard work, dedication and exceptional medical care, St. Joseph’s is one of just two Arizona hospitals named among the nation’s 100 Top Hospitals® in 2024 by Fortune and Premier’s PINC AI™. Learn more: https://dignityhlth.org/3whbBUq.

PARENTS: Summer 2024 is coming in hot! As you make plans for the summer, we recommend adding well child exams to your to-do list if your child has not seen their doctor in over a year.

These exams are key to keeping your kiddos healthy by ensuring they are up-to-date on recommended health screenings and vaccinations for their age. Learn more about the importance of well-child visits and get resources you can use to track developmental milestones at the link below.👇🩺

Cross Well-Child Visits Off Your To-do List - AZ Care Network It is important now more than ever for you to get your children caught up on well child exams and recommended vaccines for their age group.

YOU'RE INVITED! ACN is hosting a community health fair on Saturday, May 18th. Our team will be on site at MY DR NOW on Baseline Rd. from 11 am to 1 pm to share important health resources, provide free blood pressure checks and more.

BONUS: Are you past due for a mammogram? We partnered with Arizona Diagnostic Radiology and Breastlink to provide mobile mammograms from 7 am to 4 pm.

RSVP for the health fair and/or sign up for a mobile mammogram by scanning the QR code below or clicking here 👉

RSVP ACN Community Health Fair Event Turn data collection into an experience with Typeform. Create beautiful online forms, surveys, quizzes, and so much more. Try it for FREE.

Expecting mothers, are you dealing with the pesky back pain that often comes along during pregnancy? Get tips from our partners at Abrazo Health on how to relieve back pain as your baby continues to grow in the article below.👇

What Causes Back Pain During Pregnancy? Back pain is common among pregnant women. Find out about the causes and get helpful tips to help relieve the discomfort here.

Are you up-to-date on the annual health screenings recommended for your age group? Wellness exams are key to staying healthy and catching signs of illness early on. Download the women’s health checklist below and bring it to your next appointment to ensure you are current on suggested screenings.

Note: This list is not meant to replace advice from your doctor, who may recommend some of these screenings at a different age depending on your family history and other lifestyle factors. If you have not seen your doctor in over a year, schedule an appointment as soon as possible.

Annual Health Screenings Checklist for Women - AZ Care Network Annual exams are crucial to keep your body healthy and identify signs of illness early. Women can use these guidelines to stay current on health screenings.

Regular visits with your primary care provider (P*P) offer key health benefits, including:

🔎Identify early signs of life threatening health issues
💊Monitor existing health concerns and review medications
⏰Stay up-to-date on vaccinations and screenings
👩‍⚕️Develop and maintain a relationship with your P*P

If you or your child have not seen your doctor in over a year, we encourage you to schedule an appointment today. Need help scheduling an appointment? Contact our concierge team by calling 602-406-7226 or emailing [email protected].
Learn more about why annual wellness visits are so important at the link below.👇

Annual Wellness Visits are Important - AZ Care Network Annual wellness visits help you develop and maintain an open relationship with your primary care provider. They also give you the opportunity to review your current health status.

Our men's health checklist was created to help you and your doctor:

👨‍⚕️ Ensure you are current on the recommended immunizations and screenings for your age group
🔍Catch any signs of illness early on, when they are easier to treat

Check out the list and talk to your doctor if there are any items you are behind on. These screenings and immunizations are key to protecting your health.

Annual Physical Exam Checklist for Men - AZ Care Network Check out the tests and screenings that are recommended for men to ensure you are current on the recommended health exams for your age group.

A coughing child is concerning for any parent. Check out the tips below from Gilbert Center For Family Medicine to get professional guidance on how you can help your child feel better.

Important note: If you prefer to seek medical care for cough symptoms, you can take your child to urgent care. Use ACN's Find a Provider tool on our website to locate an in-network urgent care near you.

🤒 Dealing with a cough in children can be concerning for any parent.

From soothing remedies to professional care, we're here to offer guidance and support.

Let's ensure your little ones get the relief they need to feel better soon.