Foxtrot Fitness LLC Videos

It took a mindset shift. I got tired of being distracted by short term satisfactions. I got tired of thinking inside the box. I got tired of being tired lol. The only person stopping me from becoming who I want to become is me. If the only thing stopping you is fear, know we instill fear in ourselves, and it only lasts as long as we accept it. I’m now in love with who I am and who she’s becoming still. Thank you guys for letting me share my love and knowledge here in hopes that you can learn from my mistakes and feel inspired by this random Philly girl you know that has lived many lives therefor made many mistakes LOL Do better than me, and do better for you, everyday.🤍 - FOXTROT FITNESS [email protected] - REGAIN YOUR POWER. - #foxtrotfitness #foxtrotfitnessofficial #personaltrainer #lakewoodranch #nasmcpt #veteran #veteranowned #femalepersonaltrainer #gym #hypertrophy #fitness #igfitness #nasm #gymtok #jim

Hung out with my grandma for the day and decided I’d take a quick intermission. 2hrs of later she j ended up making us dinner while I finished up lifting. Ended the night with feelin big af and happy af.🤍 - FOXTROT FITNESS [email protected] - REGAIN YOUR POWER. - #foxtrotfitness #foxtrotfitnessofficial #personaltrainer #lakewoodranch #nasmcpt #veteran #veteranowned #femalepersonaltrainer #gym #hypertrophy #fitness #igfitness #nasm #gymtok #jim

Obviously it isn’t always THAT simple, but it’s a start! For more information and tips shoot me a DM and we’ll break down how to get you right for this new year ;) - FOXTROT FITNESS [email protected] (941) 447-4834 - #foxtrotfitness #foxtrotfitnessofficial #personaltrainer #lakewoodranch #nasmcpt #veteran #veteranowned #femalepersonaltrainer #gym #hypertrophy #fitness #igfitness #nasm #gymtok #jim

what type of music do you listen to at the gym? - FOXTROT FITNESS [email protected] (941) 447-4834 - #foxtrotfitness #foxtrotfitnessofficial #personaltrainer #lakewoodranch #nasmcpt #veteran #veteranowned #femalepersonaltrainer #gym #hypertrophy #fitness #igfitness #nasm #gymtok #jim