Valiantly U Total Nutrition

Happy Wednesday! Today is supposed to be our last official class! I'm not sure if it will happen due to pending rain at 6pm. Pls stay tuned if you were planning to join! Please look for Pop-up Cardio Drumming classed this summer! ☀️ Thank you for showing up for yourself!

Sadly Cardio Drumming for tomorrow, Wednesday, May 15th will be canceled. I will try to reschedule Thursday or Friday!

Great job showing up for yourself! Yall rocked it! We missed the rest of our crew but we got our sweat and hydration on! Thank you ladies!

*Reminder that there's no class next week!
*Last 3 sessions: May 15, 22, & 29

Happy May! 🌷🪻🌻
New month, new goals! Who's ready for a good workout today? Who needs this workout?? Join us today at 6pm at Big Oak Park!

In 15 days I'll be retaking this photo from 15 years ago! This picture was from before I started my health and wellness journey! Im humbled to say that it's is so emotional how blessed I am to still be alive and more than well! I am proud to say that I am 138 pounds lighter and in the best shape of my life than pictured here. Thank you God for the blessing of an amazing community in Herbalife Nutrition that has helped me win!

A single leaf working alone provides no shade! 💯🏁

We would not have been able to pull this off alone! 🥲

It took a ton of planning, behind the scenes work, donations and contributions in so many ways! We were thee best production team!

We walked into that expo center with a calming confidence that we were ready to rock and roll! Every bit of the day was perfectly executed and orchestrated!

Like my cousin said, “the back of the house makes the front of the house work!” 💯🏁

This allowed us to serve everyone that came to our table happily with smiles because it was definitely a stress free vibe!!

The whole event was A VIBE!! Thank you .wars for the opportunity!! See you in Charlotte for the national championship!🏆🏁

Special shoutout to for the idea of wearing mechanics coveralls 🔥 it truly set the vibe of a healthy pitstop! Everyone left with good memories and a unique story! 😉 Thank you my friend🙏🏽🤗

Join us today, WEATHER-PERMITTING, at 6pm!

Great Job Ladies! ☀️🥵💦💪🏽💦
If you missed it, mark your calendars! Every Wednesday at 6pm-7pm, weather-permitting until May 29th! 1st session is FREE! Following sessions are only $5. Includes an hydration drink!Message me for details!

Tonight class is canceled due to pending rain! See you next week!

Welcome back ladies and grateful for our newcomers! Y'all killed it this evening! Join us next week! Same time and same place!

TODAY! 🥳🥳🥳

Come join us!!

Have you tried a shake H O T ????

Special Wednesday Delivery!

Try a hot shake next time!

Will you be my Galentine?!?!🥰💘
Join me if able! Ladies only meet-up!

Need last minute, stocking stuffers? Give the gift that keep giving! ENERGY!!!!!!
Dm me know for your 3-Pack Bundles asap! Flat rare shipping available on bundles. Buy 9 and get a free gift!

Are you road tripping with us this Saturday? Come join us as we drum out for free at 10am at Immanual Luthern Church, 501 Chester Pike, Norwood PA 19074 ! All are welcome!

Happening this Saturday!!! Join us at Immanual Luthern Church at 10am! Let me know if you’re coming so I can save you a spot! No fee for the class, just a donation to the church!

You smile more and take more pictures when you feel better in your clothes!

Anyone can do this! It's easy as 2 healthy meal replacement shakes per day!

If I can lose 50 plus pounds (and keep it off) on these amazing wellness products AND with this community, SO CAN Y O U!

Message me today learn more and take a Wellness Evaluation to personalize your health goals! Let's lock arms!