LifeSeasons

Keeps Things Moving! 🚀

"I decided to finally give up coffee but was afraid of the constipation problem that comes without java. I also didn't want to have to be dashing to the washroom at work after taking something too...intense. I am so glad I was introduced to this formula at Sprouts. It is 'just right'! Not too much, not too little. It kept me from slowing to a stop like has happened other times that I tried to stop coffee. I never had an 'emergency' bathroom need, either. I have more regular bowel movements now and I'm loving the feeling. Good stuff! Will keep ordering." – Matt

Always happy to hear when our supplements make life more comfortable without the worry of side effects!

https://lifeseasons.com/product/regulari-t-gut-health-supplement-bowel-support/

Finally! A simple way to map out your gut healing journey.

This week, Niki speaks with Dr. Karen Wolfe about her straightforward path to gut health - a system she calls the Four R’s: Remove, Replace, Re-inoculate and Repair. In our complex health and wellness world, Dr. Wolfe talks about the heaviest hitters to start with to get your system back into balance. Here’s a sample of what’s in store:

🍞 How eliminating gluten, refined sugars, dairy, and alcohol can improve gut health
🥑The benefits of incorporating avocado oil, homemade marinara sauce, digestive enzymes, and probiotics
🦠 Prebiotics, postbiotics, and fermented foods to support the microbiome
💊 The importance of vitamin D
💩 How to understand the Bristol stool chart and maintaining healthy bowel movements

Head over to the podcast to hear all of these insights and more to get you taking the steps toward better gut health.

https://open.spotify.com/episode/1dITVpZsVEw2lYLOm9ONvY?si=y4y7CAmPTManMXEjqUqXfg

Recharge your energy levels naturally…without coffee?? �Try re-imagining your comforting coffee ritual with support for your adrenal health. These delicious alternatives deliver satisfaction without the caffeine buzz. Reducing caffeine and incorporating nutrient-rich adrenal support can enhance your well-being and keep those adrenal glands happy. Read our latest blog post for soothing recipes that can be served hot or iced. For an extra boost to your adrenal health, check out our Adrenal-T supplement, packed with nourishing B vitamins and adaptogens to help restore your energy levels naturally.

What’s your favorite coffee alternative? Tell us in the comments and let us know which of these recipes you’re excited to try.

https://lifeseasons.com/blog/warm-and-cozy-coffee-alternatives-for-adrenal-health/

✈️ Great to take traveling

“Since I travel quite often, I was looking for a supplement that offered some extra nutrient support for when I’m away from home and not able to stick to my regular eating style. When I travel, I know I don’t eat as many fresh fruits and veggies as I should. For me, capsules are a lot more convenient than powdered supplements because I don’t have to worry about mixing into a smoothie or other beverage. Capsules are so much easier!

One thing that stood out for me when I read the ingredient label was the variety of fruits and veggies included. There are over 20 kinds of veggies included!! And things I don’t normally eat like alfalfa sprouts and daikon radish.

I highly recommend these supplements to anyone because we could all use more fruit & veggies in our diet.”

- Joana

https://lifeseasons.com/product/fruit-boost-veggie-boost-bundle/

Wait, is butter actually healthy for you??

Tune in to Episode #63 of the Wellness for Life podcast as Niki talks with Cady Kuhlman, co-owner of Nutrition World, about building a healthy mucosal lining in the gut. If you’re struggling with the symptoms of leaky gut, this episode is for you!

A few of the highlights:

The role of the mucosal lining in protecting against pathogens and inflammation
What a “leaky gut” actually is
Strategies for building a healthy mucosal lining, including consuming organic butter, taking omega-3 fatty acids, and using supplements like DGL and IgG
The significance of the gut-brain connection and how gut health can impact neurodegenerative symptoms

This episode emphasizes the body’s innate ability to heal itself and the importance of a holistic approach to wellness. Learn how to support your gut health through proper nutrition, lifestyle choices, and starting with small changes. Tune in wherever you get your podcasts to learn more!

Migra-T is a 2024 Vity Award Winner!
Vitamin Retailer Magazine awarded Migra-T as the top choice for Headache Remedy in the Natural Medicine Category. �From the June 2024 issue:

�“Migra-T is an all-natural supplement for headaches and migraines, with five synergistic ingredients—feverfew, ginger, white willow, magnesium and CoQ10. These ingredients work together to correct possible contributors, including inflammation, blood flow to the head, muscle tension and stress. Taking Migra-T will help ease tension and soothe the body’s neurological response to light and sound, while also strengthening the body’s defense against the onset of headaches so you have fewer and less intense headaches in the future.”

The Vity Awards, which first began more than two decades ago, honors the industry’s top-selling products based on a nationwide survey of retailer readers. We are honored to receive this recognition!

https://lifeseasons.com/product/migra-t-supplement-migraine-support/

Curious about how stress affects your gut? Join Niki and Kacie Hill as they reveal the secrets of Chinese medicine for better digestion. Learn how acupuncture and holistic practices can transform your digestive health so you can finally bid the acid reducers goodbye. Tune in for expert tips and ancient wisdom!

https://open.spotify.com/episode/7bnOZvbplUcE00IiT5OnuE?si=LhK8M84YSI-R9VohBDD3oQ

Feeling off? You might not be getting enough water. Here are some signs that dehydration could be affecting you:

1. Fatigue & Brain Fog: Struggling to stay awake or focus? Dehydration can sap your energy and dull your mental sharpness.

2. Hunger & Cravings: Often feeling hungry, even after meals? Sometimes thirst is mistaken for hunger, leading to unnecessary snacking.

3. Dry Skin & Chapped Lips: Is your skin looking dull or your lips constantly dry? Dehydration can cause your skin to lose its natural moisture and elasticity.

4. Headaches: Frequent headaches could be a sign that your body needs more water.

5. Dark Yellow Urine: Your urine should be light yellow. Darker shades are a clear sign you need to drink more water.

6. Constipation: Having trouble in the bathroom? Dehydration can slow down your digestive system, leading to constipation.

7. Dizziness & Lightheadedness: Feeling faint or dizzy? Low fluid levels can cause a drop in blood pressure, making you feel woozy.

8. Muscle Cramps: Experiencing muscle cramps or spasms? Your muscles need water to function properly and avoid cramping.

Remember, staying hydrated is crucial for your overall health. As temperatures warm up, it's especially important to drink plenty of water. Drink up and keep these signs in check!

Are you struggling with both gut health AND blood sugar issues? One key component could be lacking in your diet: FIBER! But how do you know what kind of fiber is best for your needs or how to incorporate more of it into your daily routine? Read up on all the details in our newest blog post.

https://lifeseasons.com/blog/how-fiber-bridges-gut-health-and-blood-sugar-balance/

Today, we honor the courageous men and women who sacrificed everything for our nation’s freedom. Their bravery and selflessness allow us to live life to the fullest, and we will never forget their sacrifice.

Produced naturally by your body, this powerhouse phospholipid supports memory, focus, and overall cognitive health by protecting brain cells and promoting efficient neurotransmission. But is your body producing enough for the demands you’re placing on it? Whether you're tackling a busy workday, studying for exams, looking for peak athletic performance, or just looking to stay sharp as you age, supplementing Phosphatidylserine can help you stay on top of your game.

https://lifeseasons.com/product/phosphatidylserine/

Looking to boost your focus and mental clarity? Vinpocetine might be the answer! This powerful nootropic increases blood flow to the brain, delivering more oxygen and nutrients to enhance performance. It also protects brain cells from damage, ensuring long-term brain health. Studies show that Vinpocetine can improve memory, focus, and cognitive function by boosting brain energy and neurotransmitter activity. Discover more about this amazing supplement at LifeSeasons.com.

https://lifeseasons.com/product/vinpocetine/

You know the recommendations - eat less sugar, more fiber and protein and limit high glycemic foods - but is that the whole picture? How does YOUR body respond to foods? Groundbreaking research is uncovering significant variations in how individuals respond to the same foods. Have a listen to this bonus episode of the podcast and find out how you can become your own scientist to find out what works best for your body.

https://open.spotify.com/episode/2ads1RYXUZhsf7GYdsVSGQ?si=fUhvYRLsSPimbvGoImVYdw

Ever wonder what supplements the CEO of a large supplement company takes? LifeSeasons CEO Darrin Peterson shares with us what’s in his modern day medicine cabinet and the why behind each one. Check out this week’s episode of the Wellness for Life podcast for all the details!

https://open.spotify.com/episode/6s8RYNu7f1PqWD78gorNsX?si=59e9f5b417c942da

🎤New Podcast!🎤
LifeSeasons CEO Darrin Peterson shares with us his morning routine to get himself connected before the business of life takes over. Plus, hear about his tremendous supplement stack, the incredible health benefits he gains from each one, and the lifestyle tips he uses to get the most out of his day.

Tune in to learn more about:

- Formulas for foundational health
- Digestive enzymes to support more than just digestion
- The superpowers of stem cells
- “Thinking herbs” and how they can be directed to different parts of the body
- What the “doctrine of signatures” is

Check out Episode 59 of the Wellness for Life podcast, CEO's Supplement Secrets: An Inside Sneak Peak in His Modern Day Medicine Cabinet with Darrin Peterson. Don't forget to subscribe and dig into the world of wellness with us!

https://open.spotify.com/episode/6s8RYNu7f1PqWD78gorNsX?si=59e9f5b417c942da

Ever feel overwhelmed by health advice? 🌀✨ Comment ‘podcast’ for clear, simplified guidance to improve your wellness!