The Studio Phoenix - A Social Fitness Club
AF (aligned first) group fitness classes in a supportive, fun and encouraging space. Classes are vir No snobby attitudes allowed.
The Studio offers different modalities of group classes: yoga, meditation, barre and cycle with a focus on alignment first.
Aligned First
The Studio is a place where you can go to belong, to feel supported and challenged. Our group classes start from and Aligned First position, starting with the positioning of the skeletal system and engaging muscles around that position. Our classes are SAFE, functional and SMART. Regardless of your perceived fitness level and/or experience, you can do this.
Our highly trained instructors will help you get into positions, inspire you to find your edge and encourage you to give yourself more body love. We are ALL always learning, changing and growing. While your journey is yours, we travel together. Our #tribevibe is strong and in this place you belong.
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