TFP Swim Training Center
Swim Training for all ages & ability
A reminder that all new swimmers are welcome to come practice this week for free! Tell your friends to come check us out! See you tonight at the high school pool. 5:30 PM
Rare Level 1 spot just opened for Wed 530pm class, register now and start next week, www.thefitnesspursuit.com/content
Next Week the next 6 Week Block of Programs starts. Here are the current OPENINGS:
YOUTH SWIM
Mon 6pm Level 2- 1 spot
Wed 530pm L1-1
Wed 715pm L3-2
Thur 6pm L2-5
Thur 730pm L3-2
ADULT SWIM
Mon730am-1
Mon 8pm-1
Tu 515am-1
Wed 515am-1
Wed 615am-1
Mon-Thur YOUTH & Adult Swim Classes open for Registration,
One week until our Fall/Winter Tryout and Clinic for New Swimmers! Register today! We can’t wait to swim with you!
https://www.gomotionapp.com/team/ilbdsc/page/events #/team-events/upcoming/1537199
Is your swimmer interested in playing water polo? See information below!
Video nails how our Swim Training Center improves form along with intensity to create some of the best swimmers around!
Elite Coaches Agree, Training with Endless Pools®️ is a Game-Changer Hear what high level swim coaches at ASCA 2022 had to say about the benefits of one-on-one coaching in Endless Pools products. The pool’s compact size and ad...
Summer Swim team allows parents to get close to their swimmers. The smiles on the swimmers is awesome!!
Come swim with us! New member stroke clinic and tryouts coming next month! More info at teamunify.com/ilbdsc
New Swimmer Evaluations are one week from today! Thursday 7/25 at 5pm. Head over to our website or click the link below for more info!
https://www.mundeleinmustangswimclub.com/page/team-info/fall--winter-2018-19
GROUP CLASS Openings, if you want a spot, you register and pay the prorated amount if you are new to the class:
YOUTH SWIM
Mon 6pm L2-1
Thur 6pm L2-2
Thur 730pm L3-1
ADULT SWIM
Mon 630am-1
Mon 730am-1
Mon 7pm-1
Mon 8pm-1
Tue 515am-1
Wed 615am-2
Fri 815am-1
Register at www.thefitnesspursuit.com/content and bring check to TFP for the remainder
New Swimmer Evaluations for our Fall/Winter season are right around the corner! Thursday July 25th-5pm at MHS. Click the link below for more info!
https://www.mundeleinmustangswimclub.com/page/team-info/fall--winter-2018-19
New swimmer evaluations for our Fall/Winter season will be taking place on Thursday 7/25 starting at 5pm at Mundelein High School. Click the link below for more information and to sign up!
https://www.mundeleinmustangswimclub.com/page/team-info/fall--winter-2018-19
Swimming is something we can do likely the longest for exercise
We will have you ready
Training for a Sprint Triathlon: Swimming Tips to Get You Race-Ready No matter if you’re a first-timer or a seasoned triathlete, there’s just no substitution for open water training..
Swim Team can be your next step. Great morning watching many of our swimmer.
Thur 2pm Swim Assessment
FREE Swim Assessment to determine ready if for SWIM TEAM.
---Thur June 6th 2-3pm---
Swim skill & strokes will be evaluated to help advise you on readiness. We can also answer questions as our facility Coaches swimmers from 9 different programs.
This will be first come first serve. Have suit, goggles & towel. Email Owner & Coach Matt Petersen at [email protected]
Registration is OPEN for next week SWIM Classes. Here are the Openings. The Rest are full:
YOUTH SWIM
Mon 6pm L2-2
Tue 730pm L3-5
Wed 715pm L3-1
Thur 6pm l2-4
ADULT SWIM
Mon 630am-1
Mon 730am-2
Mon 7pm-1
Tue 515am-1
Wed 515am-1
Wed 615am-2
Fri 815am-1
Get your spot at
We hope you were able to enjoy your swimming abilities this past weekend. We even braved the outdoor pool.
Payments--> Please have all Programs & Personal Coaching Paid in full by Friday May 3rd 12noon as we working through the last year accounting & would like to have all finalized.
Thank You.
Programs start next week, here are the openings:
YOUTH SWIM
Mon 6pm Level 2- 2 spots
Wed 530pm L1-1
Thur 5pm L3-1
Thur 6pm L2-3
Thur 715pm L3-1
ADULT SWIM
Mon 630am-1
Mon 7pm-1
Mon 8pm-2
Tu 515am-1
Wed 515am-1
Wed 615am-3
Register now at:
Only a few more days until our Spring/Summer Stroke Clinic & Tryouts! Don’t miss your chance to swim fast this summer!
Visit our website for more info & to register: www.teamunify.com/ilbdsc
Adults STOP just swimming enough distance to survive if you want to improve your swim. Here is a format that works well for most of the year if not most swims when you are new. You will get faster with making sure you warm up, improve technique, go fast, do a little endurance and finish with proper cool down. The order is important to do skill and speed before you tire.
How to register for summer swim team
Antioch Waves Summer Swim Team - Antioch, IL. Practices are held at the Antioch Aquatic Center.
Openings for 6wk Programs starting next week:
YOUTH SWIM
Mon 6pm L2-1 spot
Thur 6pm L2-3
ADULT SWIM
Mon 630am-1
Mon 730am-1
Mon 7pm-1
Wed 515am-1
Wed 615am-2
Thur 530am-1
Fri 715am-1
Fri 815am-2
Get your spot at
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Contact the organization
Telephone
Opening Hours
Monday | 05:00 - 21:00 |
Tuesday | 05:00 - 21:00 |
Wednesday | 05:00 - 21:00 |
Thursday | 05:00 - 21:00 |
Friday | 05:00 - 19:00 |
Saturday | 06:00 - 16:00 |
Sunday | 06:00 - 16:00 |