Lake Team
We provide individual, group, and family services for children, adolescents, and adults. We specializ
Dr. Lake & Associates offers various services, including psychoeducational evaluations, counseling, and gifted services.
Enjoy some of the pictures from the Meet & Greet !!
Also, official welcome to the Tampa team!!
Get booked with them now!! 🦋😄
August only can mean one thing.... BACK 2 SCHOOL MONTH !!! One of our Therapist, Angela is giving some insight to GROW for this upcoming school year!
22/07/2022
ROUND TWO 😆
Glo is ready to work with you guys again! Make sure to call and book, you don't want to miss out on this great opportunity!
It's MONDAY!! Do you feel rested?!
How are you starting this week off? Enjoy our mental health tip from Christina and make sure you are mindful of your sleep hygiene !!
Tampa location... UNLOCKED!!! Want to make sure you get a clinician go to the website and click on Tampa and see who we have!
We are SOOOO excited for the grand opening of our new location. Stay tuned for updates ..
27/06/2022
Which type of selfcare are you working on this week?!
Comment below ⬇️⬇️⬇️
23/06/2022
It's summmerr ☀️ & at times it can feel like we are experiencing that summer energy of fun, traveling, or interacting with family!!
We all are feeling this great energy, and also it can become a bit overwhelming if we don't checkin with ourselves 🦋
Here are 6 ways to improve our mental health and enjoy the summer fun!!!
Comment below which one you will be using ⬇️⬇️⬇️
HAPPPY SUMMER SOLSTICE 🦋🌞
It's officially summer and to bring in the energy of growth and acceptance what will you be doing?!
Don't have an idea? Well, we got your back! 😄 Take a few moments outside during the day or night and take 3 deep breaths. With each inhale think of the things you would like to accept, and with each exhale think of the things you would like to release ✨
Allow yourself to be present in the moment. Free yourself from the whirlwind of emotions 😎☀️
20/06/2022
Hope everyone's Monday has been enlightening 😆
As we are an affirming group practice, we would like to take the time to acknowledge the importance of Juneteenth and the important place it holds in American history!
For those who aren't aware of what this day means, it is the official day to commemorate the emancipation of enslaved African Americans in the US.
Acceptance and equality is valued and we are thankful for all who played a part in this historical moment and those who continues to share their voice on this matter.
Happy Monday !!
Do you remember when we had the baby chicks at our office?!? Here is an update on how they are doing!! Swipe and enjoy 😄
Better late than never !! 🌸 We hope all fathers and caregivers enjoyed their day!!
To those who created Father's Day cards at the practice during the week we hope you enjoyed giving them to your loved ones!! 😆
Thanks to alllllllllll the caregivers !! Your care, love, and support is much appreciated!!
When you are not seeing us, where will you be headed?! Let us know down below 😄 & We STILLLLL want to know where you are going even if you don't come to our practice 🌱🫶
If you see a place commented that you wish you were at... go home, find a moment for yourself, and close your eyes.. imagine what it would feel like ♥️
Make your mind a safe space!!
13/06/2022
Time correction!!! It is 2 - 3, not 2:00 - 3:30, sorry! We still have some spots available 😄
July 10, 17, 24, 31
Location: 10863 Boyette Rd
Riverview, Fl
$250 all materials included
Soon if a loved one or yourself feel you are in crisis you can text/call 988. This is the mental health emergency hotline that will be launching in July 🌱
Please share so everyone can be aware of this important support/resource 🤞🏽
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Have you listened yet?!? Get ready for summer with our Insight To Grow Podcast!! 🦋
We are excited to celebrate with our clients as we are an affirming practice and have amazing souls who are apart of the LGBTQIA+ community!!
Love Always Wins 🦋
***an ***r **oy
03/06/2022
Art Therapy is BACK! 8 slots are available and it's first come first serve!! Can't wait to see you there. A messsss will be made !
Age 11- 17
July 10, 17, 24, 31
Time: 2pm to 3:30pm
Cost :$60 per session. $250 in all, materials included.
Email [email protected] or call 813-444-8760
Lifestyle Section: We were all young and impressionable once, and we were often
influenced by the people in our lives. We formed beliefs about ourselves
and the world around us based on input from our parents, siblings,
teachers, classmates, coaches, etc. Unfortunately, many of the people
that influenced us were only passing on the beliefs that were imparted
on them when they were young and impressionable. Some of the things
we learned were good for us, and some are doing a disservice to our
lives.
Luckily for our present selves, there is a way to have what I like to call, a
Delicious Joy-Filled Life, no matter what you've gone through or who
you used to be! I like to think about it in terms of being a "recipe". An
easy step-by-step formula that will unlock the joy in your life if you are willing to follow it! The
recipe looks like this...
Read more at the link below!!
https://s.ripl.com/m8gk5y
Tuesday Tips 🥹✔️
Make time for yourself each day!! You deserve to give your mind a break. You live there 24/7. Do you want to live in a messy home?!?
https://s.ripl.com/8w8lqb
Hope you're Monday has been a nice one!! 🌱
A new episode for our podcast has dropped !! Join Dr. Lake & Laura on the topic of Mental health in Schools & Summer Tips for Parents !!
Available on all platforms!💕
https://s.ripl.com/uco7bc
30/05/2022
To our clients that served, family members, friends, anyone who just so happens to see our post..
THANK YOU 🫶
Good Morning!
How are you being mindful this weekend?! We hope you include us in that time. Drink a cup of coffee or tea and listen to our host for the podcast give you some insight to GROW 🌱
Make sure to SUBSCRIBE 😆 You are not going to want to miss these next couple of episodes!!
https://s.ripl.com/57ft3v
LifeStyle Blog Section:
Stress is possibly the most common mental disorder in adults today, with almost every person experiencing a certain type of stress throughout their lives. If it is moderate, stress can improve our productivity. However, if we fail to find proper ways to deal with stress, leaving it to rule our everyday lives, it will most likely turn into anxiety. According to the WHO, one of thirteen people in the world have had this happened to them, and deal with some type of anxiety disorder on a daily base.
Click on link to read more !
https://s.ripl.com/e7xaku
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We got an awesome opportunity to be on Bay News 9 !!! Click the link below for the story 😁🎉
https://s.ripl.com/rj5cu5
Our section, "Mental Health in Teens" has a new post !! Is screen time effecting teens minds?? How do we manage screen time?!? Click the link below to find out!!
This was written by our very own, Dr. Lake!
https://s.ripl.com/yzrijr
One thing to be grateful off or happy about is ENOUGH!!
Lifestyle Blog Section : Is the Rise of Technology Causing an Increase in Anxiety?
" Similarly, a 2016 study by Common Sense Media reported that “50 percent of teens ‘feel addicted’ to mobile devices, and 59 percent of their parents agree that their kids are addicted.” In still another study, Pew Research discovered that more than half of the young adults surveyed would find it hard to give up their social media activities. Many social media networks and entertainment sites are easily accessible via smartphone. Handheld technology provides immediate gratification. It is easy to access and have on hand at any moment."
Read More on website!
https://s.ripl.com/0blgsa
Want to keep up with what's going on!? Join our community by clicking the link below and using your number or email 😆
https://s.ripl.com/7uc0x6
Good Morning!! We are so excited to share that we will have special visitors in the office!!
Coping & Healing can happen in many different ways, and chicks just so happen to be one of them! If you come for sessions for the next couple of weeks and would like a chick to be apart of your therapeutic experience... let your therapist know!! :)
We would just have you fill out a form and then you are free to love on the chicks 🥹!!
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