Lindsaya

Unveiling the Silent Risks: Heat Exposure and Breast Implants

Discover the truth about heat exposure and its impact on breast implants. I share more in my latest blog post. From my personal experiences to clinical insights, I delve into the risks that every implant recipient should know. Knowledge is power—click below to read now!

→ https://lindsaya.com/thermography

The Unspoken Risks of Heat Exposure for Breast Implant Recipients: My Journey and Clinical Insights – Lindsaya.com Discover the hidden dangers of heat exposure for breast implant recipients in this insightful blog. Follow along as I share my personal journey and delve into the clinical research, shedding light on the risks and considerations every implant recipient should know. From saunas to hot tubs, understan...

Dive into Self-Love at the Fourth Annual Ferndale Wellness Fair!

Did you miss the at the SOL SISTERS Sunshine Retreat? No worries.... there's another opportunity join this transformative experience at the Fourth Annual Ferndale Wellness Fair hosted at the Boston Tea Room

Join us to immerse yourself in guided practices and heartfelt rituals to unlock deeper connections with yourself and embrace your inner beauty, truth, and worthiness.

To learn more about this empowering event and register, visit my blog — https://lindsaya.com/2024ferndalewellnessfair/

Carve our this opportunity to nurture yourself and experience a soul-nourishing day at the Ferndale Wellness Fair!

Embrace Self-Love: Join Us at the Fourth Annual Ferndale Wellness Fair! – Lindsaya.com Did you miss us at the incredible SOL Sisters Sunshine Retreat last weekend where I hosted Self-Love Ceremony? Don’t worry, because there’s another chance coming up this weekend at the Fourth Annual Ferndale Wellness Fair hosted at the Boston Tea Room!

While last night's sky display brought a wave of excitement, and has filled my feed — it's important to share, as that what we saw wasn’t the Northern Lights.

💥 The beautiful lights were actually related to the HAARP tests in Alaska, a scientific program aimed at studying the ionosphere. I go more in depth on the blog and explain why we will all be served by being aware of these tests and the possible use cases. 🙏

👉 https://lindsaya.com/haarp

Debunking the Northern Lights Sightings in Michigan + Ohio: The HAARP Connection Explained – Lindsaya.com Last night, social media was abuzz with reports from Ohio claiming sightings of the Northern Lights. As enchanting as the idea might seem, these were not the celestial phenomena you might think. Instead, these lights are linked to the recent activities of the High-frequency Active Auroral Research P...

I am reposting because I am one 🙋🏻‍♀️ that got cancer.

Did you know that in 2022, approximately 2.2 million breast augmentation procedures were performed globally, marking a significant increase of 29% compared to the previous year? With the dramatic rise and popularity of breast implants, it’s crucial to understand the potential health sacrifices involved.

Silicone, commonly used in breast implants, can migrate from the implant through the body and induce a chronic inflammatory process, stimulating the immune system. Studies have shown alarming risks associated with silicone implants:

👉🏼 6x greater risk of arthritis than the general population
👉🏼 4.5x increased risk of having a stillbirth, but not a miscarriage
👉🏼 4x greater risk of developing melanoma

If you have breast implants, measuring specific autoantibodies like RF, APF, AKA, AFA, ANA, nDNA, ENA, and AAT is crucial to ensure your health is not compromised. However, it’s essential to note that breast implants can worsen symptoms for those with autoimmune diseases or those with a family history of autoimmune conditions.

HLA-DR53, a genetic marker, may predispose individuals to developing diseases related to silicone implants. Testing for this marker before surgery is advisable. Like any aesthetic alteration, thorough research and questioning are essential.

While breast implants can enhance self-confidence for some, especially after mastectomy, the balance between health and happiness remains pivotal. It’s crucial to weigh the potential risks against the perceived benefits.

I'm thrilled to share the first of my personal journey entries as part of our May Warrior Commitment. 🌱💪

I've just posted a new blog detailing the beginning of this transformative journey with a special recipe for what I call my Beet-V8 juice. This is more than “just a” juice—it's a blend packed with nutrients and spiritual significance, tailored to align our chakras and enhance our wellness.

Over a decade ago, I started my first wellness challenge, which profoundly changed how I showed up for myself and others. Now, I find myself revisiting these roots, ready to share and grow alongside you all. This blog isn't just about sharing recipes—it's about sharing life, embracing its ups and downs, and supporting each other through growth and challenges.

👉 Read the full story and get the Beet-V8 recipe here: https://lindsaya.com/may2024day1

I invite each of you to join me on this journey of self-discovery and wellness. It’s completely free, and it’s a powerful way to commit to your health and happiness. Whether you’re ready to jump in with your own juice, smoothie, or salad, or simply want to read along and find inspiration, there’s a place for you in our community.

Let’s make this May a month of meaningful change. Bring a friend, share your stories, and let’s support each other in becoming the best versions of ourselves.

💖 Let's nourish more than our bodies and also our spirits.

Join me and fellow Wellness Warriors and let’s journey together.

Day 1 of May Warrior Commitment: My Healing Beet-V8 Juice Journey – Lindsaya.com Hello, Wellness Warriors! I’m Lindsaya, and today I’m excited to share with you the beginning of my May Warrior Commitment—a journey that revisits the transformative practice of juicing, a path that has significantly shaped my life. Over a decade ago, I hosted my first 30-Day Challenge. As a l...

Welcome to all my incredible new followers! I’m Lindsaya, your dedicated Self-Love Leader and Wellness Warrior. As a seasoned speaker and former multi-million-dollar brand director, I’m passionate about empowering others with the tools to deeply love and nurture themselves. Through crafting soulful brands and transformative experiences, I teach that true self-care is the foundation for sharing our gifts with the world.

Dive deep with me into the realms of self-love, personal development, and holistic wellness. From savory gluten-free, vegan recipes to exploring the transformative power of our words, everything I share is designed to enhance your journey toward wellness and self-acceptance.

My mission? ✨
To inspire you to bring your greatest dreams to life from a place of love—and I absolutely love helping you achieve just that.

If you’re ready to deepen your commitment to self-love, or perhaps take that first crucial step, you are warmly invited. Join our LIVE Daily Self Love Practice, every weekday at 7:50 AM, a nurturing ritual we’ve cherished for over three years.

🖊️ You can do this with the support of our ‘60 Days of Self Love’ Journal, or use the journal as a private way to honor yourself daily.

I look forward to welcoming you into our Daily Self-Love Circle at the

Let’s embark on this transformative journey together to harmonize your life and brand with your deepest values.

Ready to amplify your self-love and unlock your full potential? 🗓️ Book a strategy session with me or join us at the next event. Let’s make your dreams a reality.

Hey Wellness Warriors! 🌿

Many of you have been curious about whether eating organic truly makes a difference. The simple answer? Absolutely yes.

🍏Here's something eye-opening: switching to an organic diet can slash the levels of glyphosate in your body by up to 70% in just 6 days! Given that conventionally grown produce in the U.S. is heavily sprayed with pesticides like glyphosate, this is significant.

Why worry about glyphosate, you ask? Well, since its widespread use began in 2001, numerous health issues have been linked to this chemical. It's not just an herbicide; it's a disruptor of our bodily harmony. It messes with beneficial gut bacteria like bifidobacterium and lactobacillus, vital for both plant and animal health. It even boosts harmful pathogens, contributing to gut dysbiosis.

That’s not all. Glyphosate impedes cytochrome P450 enzymes, crucial for detoxing, regulating vitamin D, and managing cholesterol. It’s been shown to have cytotoxic and genotoxic effects, increase oxidative stress, disrupt estrogen pathways, affect brain health, and has connections to cancer. 😟

Now, for the silver lining: studies confirm that by embracing an organic diet, you can dramatically reduce glyphosate levels in your body – by 70% in just six days! So, making the switch to organic isn’t just a trend; it’s a health imperative.

Let's prioritize our health, one organic bite at a time! 🌱

Wellness Warriors! I believe everyone deserves to know this…

Let’s dive deeper into the colorful world of plant-based eating, highlighting more than the nutrients but also how to navigate the 2024 Dirty Dozen and Clean Fifteen. 🌱

• Red delights like apples and tomatoes are antioxidant powerhouses. But remember, some red fruits, particularly strawberries, often make the Dirty Dozen list for high pesticide levels. Opt for organic when you can! 🍅🍓
• Orange treasures, such as carrots and sweet potatoes, are beta-carotene rich. Luckily, sweet potatoes often appear on the Clean Fifteen, making them a safer choice. 🥕🍠
• Blue wonders like blueberries and grapes are filled with anthocyanins. Blueberries can be on the Dirty Dozen, so consider organic to reduce exposure to pesticides. 🍇🫐
• Green gems such as kale and spinach are nutrient-dense, but they often land on the Dirty Dozen list. Choosing organic greens can be a healthier option. 🥬🌿
• White marvels like mushrooms and onions provide heart health benefits. Onions often appear on the Clean Fifteen, offering a safer, low-pesticide option. 🍄🧅

The Dirty Dozen list includes fruits and vegetables with the highest pesticide residues, urging us to go organic when possible. On the flip side, the Clean Fifteen represents the produce least likely to hold pesticide residues, making them safer to consume non-organically.

Understanding these lists helps us make informed choices, ensuring we nourish our bodies with the safest, most nutrient-rich foods. Let’s keep our plates colorful and our bodies thriving by choosing wisely! 🥗

Heartfelt Gratitude for everyone from today’s Collective Cold Plunge

What an act of self-love and collective courage. To all the brave souls who joined, your commitment to embracing the cold was nothing short of inspiring. Each plunge, especially in the snow I manifested for us again, is a profound opportunity to witness our strength, resilience, and love for ourselves. ❤️

We are looking forward to our next plunge on April 13th, ALL ARE WELCOME. Together we will continue this journey of self-discovery and collective empowerment. Cold plunging is about more than the thrill; it’s a deep, intentional act of loving and honoring our bodies and minds, challenging ourselves to grow and unite in the spirit of wellness.

Thank you, Warriors, for every shiver and cheer, for every moment of vulnerability turned into power. Your dedication to self-love and community strength is what makes our Cold Plunge events transformative and heartwarming.

This kind of judgement is why I deserted religion for so long, because "preachers" like this shamed me and so many others. The judgment couldn't be less God-like.

These spiritual practices share profound overlaps with the understanding of God and very supportive for those searching to understand, connect, and seek guidance from the divine...aka God!

Horoscopes and numerology explore the divine order in celestial patterns and numbers, while psychic abilities and spirit guides delve into deeper spiritual realms, reflecting the multifaceted ways God communicates with us. Yoga and Reiki emphasize the flow of divine energy in healing and balance, aligning physical, mental, and spiritual well-being with the universal energy God created.

Crystals and sage are used in rituals that respect the Earth’s sacred elements, reflecting the belief in God’s presence in all creation. Practices like manifesting and chakra alignment focus on harnessing inner spiritual energy, which can be seen as aligning oneself with God’s will and energy.

Reincarnation concepts offer a perspective on the soul’s eternal journey and evolution within God’s creation. Palm reading, tarot cards, and angel numbers are tools for seeking divine guidance and understanding the paths laid out by a higher power. The Enneagram and Freemasonry both seek ethical and spiritual growth, grounded in the belief of a Supreme Being.

These practices are not in opposition to the concept of God but rather reflect diverse pathways through which individuals explore and experience the divine. Their commonality lies in the pursuit of spiritual insight and the quest to understand the sacred, which can enhance one’s connection with God. Dismissing these as mere witchcraft overlooks the complexity and sacredness of these practices, which often embody a deep yearning to comprehend and connect with the divine essence that pervades all of existence.

If you are judging others, I believe it is your turn to repent and ask for forgiveness, as we were not placed here to condemn others. And if the objective is to invite more believers into your form of faith, this is FAR from the way!

And the funny thing....these are anything but New Age. These are ancient rituals and beliefs...

✨ Sneak Peek Alert: Serene Sisterhood Circle Magic ✨

Swipe left to dive into the captivating moments captured by at our recent Serene Sisterhood Circle. 📸 What an amazing journey it was! We’re still riding the wave of incredible energy and deep connections forged that night. 🌙💫

Each photo tells a story of empowerment, tranquility, and sisterly bonds. From the tranquil Yin Yoga poses to the heartfelt sound bath, every moment was a step deeper into our shared journey of self-discovery and unity. 🧘‍♀️❤️

Feeling so grateful for every soul that joined us, contributing to the tapestry of our collective experience. And guess what? We’re already brewing something special for our next gathering! 🌟 Stay tuned and follow us for the latest updates on what’s coming. Your journey with us is just beginning.

Ready to step into a journey of self-love and discovery? 🌟 Dive deep into the exploration Liberating Truths versus Limiting Beliefs with our upcoming 30 Day Self Love Consistency Challenge starting this Monday! 🚀

We’re delving into the power of shifting our mindset and expanding our Self-Love practices to embrace more liberating truths. ✨

Join us on this transformative journey as we cultivate a consistent self-love practice and new habits that empowers us to break free from limiting beliefs and step into our true potential.

Drop a “journal” in the comments below if you’re ready to receive the link, or head my Stories to to snag your ticket from the store.

We begin as a group March 11th and please know you can join the journey at any point.

Let’s fully embrace our true potential together! ! 💖

True self-love liberates you from the endless pursuit of external approval. 🕊️ It’s about embracing your journey to self-acceptance, celebrating your intrinsic beauty, and finding freedom within.

🌑 As we approach the new worm moon, a symbol of renewal and growth, what better time to embark on a transformative journey of self-love?

Join us for the 30 Days of Self-Love Consistency Challenge, starting Monday, March 11th, right after the new worm moon—an auspicious time for starting afresh and planting the seeds of self-care and love. 🌑🌱 This challenge is perfectly aligned with our newly launched Journal, designed to guide you daily, reflecting the natural cycle of growth and rebirth that the new moon symbolizes.

Are you ready to embrace a life where your own approval is all that matters? Let’s dive deep into our authentic selves and cultivate a lasting practice of self-love together. ✨ Comment ‘Journal’ below and we will send you a link to join the challenge and begin your journey of transformation.

🌟 Last Call! 🌟

This is your final chance to hop on the waitlist before it closes! Our exclusive email goes out at noon today, and trust me, you don't want to miss it. 📧

Here's the scoop: Everyone on the waitlist will receive a secret FREE bonus when they purchase the book. 🎁 It's something special that I know you're going to love, but you'll have to wait until the email drops to find out what it is!

So, don't wait any longer! Join the waitlist now and get ready for a surprise treat. Click the link below to secure your spot:
👉 https://mailchi.mp/lindsaya/thechangeseries

Let's make this launch one to remember!

Unlock the power of self-empowerment through the art of self-love.

🌟 Exciting news - Our ‘60 Days of Self-Love — Daily Practice’ journal is now available in both soft and hardcover editions! This launch is beautifully timed with the upcoming 3-year anniversary of our Daily Self-Love Circle.

🎉 Be part of this transformative journey; join the waitlist for an exclusive gift!

✨ Want in?
👇Comment ‘journal’ below, and I’ll send you the link for your special gift when you buy the journal and AMPLIFY your self-love journey.

🌟 Exciting News: Dive Into My Latest Blog Post 🌟

I've stepped back onto the stage after 20 years, not just to perform, but to share a journey that's incredibly close to my heart. This performance was more than an act—it was a celebration of self-love and the remarkable path of healing I've been on since my Explant surgery. 🌱

In my newest blog, I peel back the layers of vulnerability, explore the healing oasis of retreats, and express my gratitude for the unwavering support from our Wellness Warrior Collective. This narrative is a testament to the power of our shared stories and the transformative journey of embracing our true selves.

I warmly invite you to delve into the story. But there's a special twist: within the blog, a WELCOME image leads to a full performance on YouTube, offering a deeper connection to my story. 🎥

Your likes, comments, and subscriptions mean the world to me—they're the lifeblood of our community and help elevate our collective voice in the realm of wellness. If my story speaks to you, I'd be honored if you shared it, perhaps touching the lives of others on their own paths to healing. 💖

Let's continue to weave our stories together, fostering a community where support, growth, and authenticity flourish.

Discover the full story here ↓

https://lindsaya.com/embracing-healing-my-transformative-journey-back-to-the-stage

Embracing Healing: My Transformative Journey Back to the Stage – Lindsaya.com In a world where wellness and self-care are paramount, my recent return to the stage after two decades stands as a testament to the power of vulnerability, community, and self-love. This journey, marked by a significant personal transformation post-Explant surgery, underscores the essence of true we...

I get asked all of the time… what do you have coming up?!?

SWIPE → to see where you can come join me!

💻 Visit Lindsaya.com and choose the ‘events’ tab.
🖱️Click on either image and it will take you to the flyer where everything underlined will take you right to where you can snag your ticket 🎟️

2024 is all about MORE time with the humans I hold most dear and connect with more around the world!

If you want me to send you a direct link — comment ‘Events’ below and I’ll shoot those right over or tell me in the comments, which event(s) will I be able to to hug you ↓

🧊 Embrace the Cold: Unlock the Power of Cold Plunges! 🧊

Step into the invigorating world of cold plunges and uncover a myriad of health benefits that await you. From boosting immunity to enhancing mental fortitude, discover why this ancient practice is making a modern comeback and why we believe it will help you AMPLIFY the Wellness Warriors within!

Why plunge into the cold? 💙
✅ Strengthen immunity
✅ Boost circulation
✅ Decrease inflammation
✅ Elevate mood

Join us for a unique experience combining the warmth of .e.kawa cocoa with the exhilarating chill of a cold plunge. Mark your calendars for January 13th, as we gather for our Cocoa + Cold Plunge event, a perfect blend of challenge and comfort. .bodywhisperer will guide a brief to keep and I’ll guide some movement to warm us up!

🌟 Be Part of the Chill Thrill! 🌟
👇 Comment ‘Cold Plunge’ below to receive an invite to our January 13th event!

And that’s not all! We’re excited to announce our holistic journey continues into 2024 with a series of event’s and retreats designed to deepen your wellness practice. From serene nature escapes to transformative health workshops, be the first to know and join a community of wellness enthusiasts.

🌿 Secure Your Spot on the Journey! 🌿
👇 Comment ‘Retreat’ below to join our early interest list for our 2024 retreats!

Whether it’s the chill of the plunge or the warmth of community, embark on this wellness journey with us. Let’s dive deep into health and happiness together.

🌊 Dive Into Wellness: Join Our Cocoa + Cold Plunge! 🌟

Ready to challenge your limits and revitalize your spirit? Join us for an unforgettable Warrior Cold Plunge experience! Immerse yourself in the invigorating embrace of cold water, find serenity in movement, and connect with a community of wellness enthusiasts.

🧊 Why Take the Plunge?

Boost your immune system
Enhance mental clarity
Experience a natural high
We're pairing the exhilarating plunge with soothing I.E. Kawa cocoa, transformative breath work, and a special Qi Gong session to ensure a holistic experience like no other.

📅 Save the Date!
Jan 13th, 10 AM
Proud Lake Recreation Area

👉 Secure Your Spot!
Don't miss out on this unique opportunity to embrace the cold and unlock a new level of wellness. Click below to learn more and register today!

✨ Share & Tag a Friend who would love this transformative experience!

Cocoa + Cold Plunge Get ready for a cozy winter adventure at Cocoa + Cold Plunge, where you can indulge in hot cocoa and take a refreshing plunge into icy water

Facing the Facts of Breast Explant 🌿💔 Every choice comes with its journey & understanding the path of breast implants to explant is crucial. Here are truths you need to know:

Implant Lifespan & Replacement: Did you know implants aren’t lifelong and often require replacement every 8-10 years?

Systemic Inflammation & Autoimmune Disorders: Awareness is key to understanding the potential body-wide effects of implants, including increased autoimmune risks.

Capsular Contracture & Scar Tissue: Uncover the reality of scar tissue and its impact on your health post-implant.

Breast Implant Illness (BII): It’s time to listen to the multitude of women reporting varied symptoms post-implant.

Deformity Risks Upon Removal: Learn about the potential aesthetic and physical implications of explanting.

Your journey matters, and so does your health. Join us at ImplantTruth.com to connect with a supportive community, attend enlightening events, and embark on a path to healing and empowerment. Or comment ‘explant’ and I’ll send you an invite!

Save and share, especially with friends who are considering or have implants.

Your wellness, your choice, within community.

Favorite Planner ⬇️

If you’re on TikTok you are contributing to the manipulation — disinformation agenda — and programming of our next generation. I say this without judgement, because before I learned, I began posting there too. Now I’m SPREADING THE TRUTH because our children and country 🇺🇸 deserve it!

We Unknowingly Compromising Our Children's Future with Every Scroll and Post.

As we dive deep into the digital age, platforms like TikTok have become a staple in our daily entertainment. But it's crucial to pause and ponder: What are the underlying effects of this seemingly innocent scrolling?

The Hidden Curriculum of TikTok —

1. Selective Exposure //
TikTok's algorithm is designed to captivate and retain your attention. However, this personalized content doesn't just cater to your preferences; it subtly shapes them. By manipulating what is seen in each territory, there's a concern that the platform may be "programming" viewers, especially the younger generation, with content that lacks educational value.
— Did you know 🇺🇸 children are shown more violence, sexualized content, and and intentional disinformation than their 🇨🇳 peers?

2. The Intelligence Divide //
Reports suggest that while some regions are flooded with light-hearted or less educational content, other territories, particularly where the platform originates, are steering their youth towards more educational and enriching material. This creates a digital divide, where the cognitive and cultural development of one group is prioritized over another.

3. Your Role in the Digital Ecosystem //
Every like, share, and minute spent on the platform contributes to the data that fuels this divisive strategy. It's vital to recognize that passive participation is inadvertently supporting these practices.

So, What Can We Do?

1. Educate and Empower //
Arm yourself and your loved ones with knowledge about digital literacy. Understanding how algorithms work is the first step to navigating them more consciously. Move to platforms without this known agenda and bias.

2. Demand Transparency //
Call for clearer policies and regulations that ensure fair and balanced, and non-censored content distribution promoting educational and beneficial material for all users.

3. Choose Wisely //
Consider keeping children off all platforms as long as possible! Diversifying your own digital consumption. Support platforms and content creators that prioritize educational and positive content, especially for younger audiences.

Our digital footprint is more than a passive trail; it's a powerful tool that can demand change and foster a more equitable digital environment. Let's choose paths that lead to a brighter, more informed future.