Self Care Boss

Get this! I added my profile to the Heal list.
It's a way to book directly with me
Plus you can find all kinds of practitioners there.
Check me out.

Elmira Loftin | Compassion Key Practitioner & Breakup Coach | Heallist Elmira Loftin - An untimely breakup from a man I thought I'd be with forever sent me on a movement and healing journey. This breakup caused me to gain...

We're hosting a dating plan workshop for single moms. Want the details?
DM me.

"Grief is Brief" web series watch party tomorrow.
Want to join me?

This book was divinely delivered from my experiences
Some words came to me in my dreams
Of course, I've had my challenges in life
This is me!
A child who felt abandoned
A pre-teen who felt ugly
A teen who didn't fully appreciate my voice & body
A young lady who felt undesired by men
My path to healing began with massage therapy
So much self discovery came when I started massage school in 2007
Who knew anatomy and kinesiology could be so freeing?
I certainly felt like a WARRIOR 💪🏾
Getting a better understanding of my body by studying how massage & touch heals our wounds
Why this book?
It's my gift to the world
Full of personal stories of healing
Inspiring you to do your own healing work
This path is not for the faint
(You already know)
Many tears
Many questions why me?
Anger
Frustration
All these things led me to where I am today..
Get your copy - it will inspire you on your spiritual journey

❤️👉🏾Click link here to purchase (comes with your copy of the audio version) - http://www.payhip.com/b/T10wf

Are you a warrior?????

Another workout complete....this was an indoor walking routine.
Yes I did it in a dress!

Today's affirmation: I am challenging myself to greatness 🌟

"There's wisdom in the body. You can't think your way through grief."
- Paul Denniston

Greetings! We (at Self Care Boss) are looking to offer some fun events this fall. But I'd like your help deciding which ones to do.
Take this simple survey to help me out!

Fall events survey - Self Care Boss We are looking to host some fun virtual events to encourage movement, self care, and self love. Which of the following events would you like to see us host?

That walk was excellent.
Did you move today?

Last weekend was so impactful that we’re hosting a BONUS session tomorrow. In this session we'll dive deeper and answer any questions.
Time to start embracing what you truly desire - Get out of your own way
Everything starts with YOU
Is your heart healed? Are you all about celebrating you?
DM me for link to join!

Today on Heart to Heart💚
We have a return guest, Agnieszka Cicale
She's going to share some Breath Magic with us
As a busy mom of 3, breathwork has helped her tackle anxiety naturally
Can't wait to have this chat
Expecting so many gems ✨

Tune in on Instagram live, today July 22nd at 10am EDT

http://www.instagram.com/selfcareboss

See ya there!
Meet ya there!

It's been a great day:

💕Got in my morning meditation

💕Sung a few songs on karaoke like "So Sick" by Ne-Yo

💕Met with my co-host to rehearse for tomorrow's masterclass

💕Took a brisk walk in the neighborhood

💕Listened to the peaceful rain

What event made your day pop?

Ready for Real Love?

Tune in Live for Practical Strategies to Attract Your Dream Man! 🥰
Don't miss out on transforming your love life.

https://www.instagram.com/joan_nwosu

Ready to Find Lasting Love? Join Our Free Masterclass!

Are you a vibrant woman who’s ready to welcome deep, meaningful, and lasting love into your life after divorce?

If you’ve been feeling stuck, overwhelmed, or unsure of how to move forward, this is the perfect opportunity for you!

I’m thrilled to invite you to our transformative event:

“Get Out of Your Own Way: 5 Steps to Get Your Dream Man in 2024.”

This is a FREE 1-day virtual masterclass designed specifically for women like you, who are ready to take control and create the love story you’ve always dreamed of.

What You’ll Learn:

🌸 Step 1: Heal & Move Forward Learn how to overcome past hurts and fears, preparing your heart for a fresh start.

🌸 Step 2: Embrace Self-Love & Self-Care Unlock the secret to self-love that attracts the right kind of attention and devotion.

🌸 Step 3: Assess Your Readiness Measure your readiness for a new relationship and discover what you truly seek in a partner.

🌸 Step 4: Define Your Dream Man Detail the characteristics of your ideal partner, using insights from your desires and past experiences.

🌸 Step 5: Learn How to Attract Your Dream Man Implement effective strategies to meet, engage, and charm your ideal partner.

This masterclass isn’t just about finding a partner; it’s about empowering yourself to become the best version of YOU, ready to attract the love you truly deserve.

Why You Should Attend:

* Interactive & Insightful: Get ready for practical tips, live Q&A, and interactive exercises that will help you break free from old patterns.
* Expert Guidance: Benefit from my personal journey and proven strategies that have helped hundreds of women around the world.
* Supportive Community: Join a community of like-minded women who are on the same journey, ready to support and uplift each other.

Date: July 20, 2024�Time: 10:00 AM EST

Ready to take the first step towards the love you deserve?

Click the link below to register for free and secure your spot in the masterclass!

👉 Register Now! https://masterclass.datingwithjoan.com/

This is your moment to shine, to heal, and to attract the love you’ve always dreamed of.

Don’t let this opportunity pass you by. Your dream man is closer than you think, and we’re here to help you get there.

See you in the masterclass!

With love and excitement,
Elmira & Joan 🌸

Heart to Heart interview - coming up next Monday on Instagram live
Our guest Cierra Hargan, Beyond Quantum Healing practitioner & Divine Blueprint Activator, will discuss her spiritual awakening following 8-year addiction
She was able to make a shift in a short amount of time ✨
Can't wait to share her whole story with you - she's a gem

💕"My life has gone from zero to one hundred"

Discover more - www.awakenedheartbqh.com



See ya there!
Meet ya there!