Mpact Physical Therapy

Did you know that getting a full night's sleep, which includes hitting all 4 sleep cycles, is crucial for managing chronic pain and promoting overall well-being? 💤

Each cycle plays a unique role in relieving and preventing pain, so it's essential to prioritize quality sleep for a healthier you. Read more here: https://goconfluent.com/blog/how-sleep-may-be-affecting-your-chronic-pain/

Did you know a lack of sleep can sensitize even those without preexisting pain? 😴 Explore our latest blog to uncover the surprising link between sleep and chronic pain. We share essential tips to enhance sleep hygiene and pave the way to a pain-free night. 💤 Dive in now: https://goconfluent.com/blog/how-sleep-may-be-affecting-your-chronic-pain/.

How Sleep May Be Affecting Your Chronic Pain - Confluent Health How Sleep May Be Affecting Your Chronic Pain Posted November 27, 2023 How Sleep May Be Affecting Your Chronic Pain Common Causes Of Chronic Pain Pain is part of the normal human experience. The brain is designed to assess any potential threat to our body and will use pain as a means to protect. By d...

Grateful for every heartbeat and every step we take today. Happy Thanksgiving! 🦃 🍁

As 2023 nears its end, many of us have already hit our deductible on insurance — meaning that now is the best time for Physical Therapy services. Take advantage of this opportunity to prioritize your health and get the most out of your insurance benefits. Schedule an appointment today: https://preferredptkc.com/schedule-an-appointment/

The clock is ticking! As 2023 comes to a close, it's the perfect opportunity to maximize your insurance benefits and prioritize your health. Now is the time to seize this financial advantage and schedule a Physical Therapy appointment to address those pain-related issues. Pain-free and stress-free: Treat yourself to the New Year with affordable healthcare choices!

Get race-ready for your local Turkey Trot with a month-long training plan crafted by Sean Duggan, PT, DPT, MTC, OCS, a Doctor of Physical Therapy at BreakThrough Physical Therapy. Stay injury-free, embrace rest days, and fuel up on race day for a successful trot: https://goconfluent.com/blog/huffing-for-the-stuffing-prepping-for-the-turkey-trot/ 🏃‍♀️🦃

Huffing for the Stuffing - Prepping for the Turkey Trot - Confluent Health Huffing for the Stuffing – Prepping for the Turkey Trot Posted November 6, 2023 Sean Duggan, PT, DPT, MTC, OCS, is a Doctor of Physical Therapy at BreakThrough Physical Therapy, a member of the Confluent Health Family Intro Thanksgiving is fast approaching, and that means it’s time to prepare fo...

Wishing you a spooktacular Halloween filled with treats and eerie delights! 👻

Say goodbye to guesswork and hello to effective workouts with these gym machines tailored to women's needs. Expert insights from Devin Trachman, PT, DPT, MTC, Clinic Director of Physical Therapy Central's West Edmond clinic, highlights the benefits of the leg extension machine in targeting muscle groups and enhancing overall fitness. 🏋️‍♀️💪Read more here:

The Best Gym Machines for Women Discover the best gym equipment for women and how they work. Read more.

Don’t let stress bring you down, rather find productive ways to manage the stress such as exercise!

Studies have shown that being aware of your posture is an important step to reducing your pain. The next step? Going to physical therapy.

October is National Physical Therapy Month! Let's give a shoutout to all the incredible physical therapists who help us live our best, pain-free lives! 💪🎉

This October, we're celebrating National Physical Therapy Month! Did you know that since 2016, CAPTE has required all PTs to have a Doctor of Physical Therapy (DPT) degree? 📚 This ensures the highest level of patient care, acknowledging the intricate nature of physical therapy treatments. Dive deeper into the transformative power of PT ➡️ https://goconfluent.com/blog/the-importance-of-physical-therapy-and-how-it-can-change-your-life/

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The Importance of Physical Therapy and How It Can Change Your Life - Confluent Health The Importance of Physical Therapy and How It Can Change Your Life Posted October 2, 2023 The Importance of Physical Therapy and How It Can Change Your Life Physical Therapists (PTs) and Physical Therapist Assistants (PTAs) work tirelessly to help patients complete daily activities with as little pa...

Check out this expert commentary on exercises trainers avoid from Ryan Olson, PT, DPT, OCS, a PT at our Wisconsin sister company and fellow member of the Confluent Health family, Capitol Physical Therapy! Click the link to read more 🔗: https://health.usnews.com/health-news/health-wellness/slideshows/7-exercises-that-trainers-wouldnt-be-caught-dead-doing?onepage

Today we embrace the crisp air and colorful leaves as it’s the First Day of Autumn 🍂. Take advantage of the cooling temps by being active outside! 🏃‍♂️🍁

🧐 Did you know physical therapists can create specialized treatment plans to eliminate inflammation in the body? Learn more here:

Reducing Inflammation for Injury & Pain Prevention - Confluent Health Reducing Inflammation for Injury & Pain Prevention Posted September 18, 2023 Reducing Inflammation for Injury & Pain Prevention Best Way To Reduce Inflammation Inflammation is our body’s way of responding to injuries, illnesses, and infections. Inflammation is a normal response at first, but it is...

Check out this expert article on juices that contain caffeine from Laura Simmons, MS, RDN, CD, a Registered Dietician Nutritionist at our Washington sister company and fellow member of the Confluent Health family, RET Physical Therapy Group! Click the link to read more 🔗: https://www.foxnews.com/lifestyle/cold-colorful-juices-chain-restaurants-also-contain-caffeine-parents-need-know

On this solemn day, we remember and honor the lives lost on September 11, 2001, and the resilience of a nation that came together in the face of tragedy. Let us never forget the unity and strength that emerged from the darkest hours of our history. 🇺🇸

On World Physical Therapy Day, we celebrate the healing power of movement and the dedication of our incredible team to restore health and vitality to our patients. Thank you for trusting us on your journey to a pain-free life. 🌟

Don't let neck pain stop you from doing what you love. Make an appointment with your physical therapist today! Learn more here: https://goconfluent.com/blog/how-physical-therapy-can-help-with-neck-pain/

What an honor it is for MPACT PHYSICAL THERAPY to be a finalist for The Pitch’s Best of Kansas City in the category of Best Physical Rehab Center! If you would be so kind, please take a moment to vote for Mpact & please share the good news. Thank you so very much! 🙏🏼💪🏼🏆❤️

https://vote.thepitchkc.com/health-and-fitness/best-physical-rehab-center

Best of Kansas City 2023 Ballot Get in the game, Kansas City! The Pitch presents the original and biggest "Best of KC" awards, back for 2023!

Learn how targeted exercises and expert guidance can bring relief and improve your neck health. 💪 Read more here: https://goconfluent.com/blog/how-physical-therapy-can-help-with-neck-pain/

How Physical Therapy Can Help With Neck Pain - Confluent Health How Physical Therapy Can Help With Neck Pain Posted September 5, 2023 How Physical Therapy Can Help with Neck Pain Up to 70% of adults will experience neck pain that affects their quality of life in their lifetime. Physical therapists are front-line providers for helping alleviate neck pain due to t...

Happy Labor Day! Today, we celebrate the hard work and dedication of the physical therapists who help us move pain-free and live our best lives 🙌

Check out this article on daily exercises for men from Adrian J. Llañez, PT, DPT, a PT at our Texas sister company and fellow member of the Confluent Health family, El Paso Physical Therapy Services! Click the link to read more 🔗:

Essential Exercises for Men: Your Daily Fitness Routine Stay fit and healthy with these recommended exercises for men. Discover the best exercises to incorporate into your daily routine for optimal health and wellness.

No more "bleacher butt" blues! 💺 Don't suffer during game time – here's how you can prevent soreness from sitting on hard surfaces for too long 👇 https://goconfluent.com/blog/how-to-prevent-bleacher-butt/

🏟️ Facing the infamous blues? Discover why that stadium seat leaves you sore, and snag our top tips to make every game a comfort win! 🏈🎶 Read our latest blog to sit smart and cheer louder! 📖👉

How to Prevent Bleacher Butt - Confluent Health How to Prevent Bleacher Butt Posted August 21, 2023 How to Prevent Bleacher Butt If you’ve ever attended a sports event, concert, or school function, chances are you’ve encountered the uncomfortable reality of “bleacher butt.” After sitting on hard, unforgiving bleachers for an entire event,...