Hartman Holistic Health

I have 2 coaching spots opening in November on Wednesdays in the afternoon, and Fridays late morning.

If you are a driven female professional struggling with chronic pain, let's crush it with a holistic approach and using some mind-body tools. You could be feeling better and happier by the holidays!!!

My new website is coming soon..until then....

DM me to schedule a free Discovery call on zoom to see if this is for you!!

Emotional freedom techniques. Simple and powerful technique to help get to those emotional roots of your chronic health issues.

Ready to get free?

DM me to schedule consultation.

Great article on EFT.

Simple. Powerful. Healing.

Not a bandaid or "managed" sick care

https://sheerluxe.com/life/health-wellness/guide-tapping-therapy-how-get-started?fbclid=IwAR2uKn_W9PUzd6_KJJmtkHvUYktv5pTSPV_IoGpCIzQJ-cCuvZLvnSEAmFw

A Guide To Tapping Therapy & How To Get Started Like acupuncture but without the needles, tapping uses the body’s energy points – also known as the meridians – to lower stress and anxiety, and alleviate feelings of depression. From the science behind it to getting started, we sat down with three tapping practitioners to find out more.

Acupressure for Emotions! Simple yet powerful tool that can help with chronic pain and chronic health issues (and so much more)!!

This tool is rising in popularity, gaining ground in the medical world, and being noted as an evidence- based practice.

All you need is desire to heal, able to tap some points on your face and torso, and ready to feel empowered!

Message me now to schedule consultation and begin your journey to healing!

Tammy Hartman - EFT Practitioner I am an RN with 25 plus years of experience, Life Coach, Certified EFT Practitioner, and continuous student of Eastern Medicine philosophies. I love to bridge western medicine with eastern medicine modalities to achieve a well-balanced and whole mind/body approach. I enjoy working with women to conq...

Wellness Workshop on Wednesdays!! This week, July 19 at 7pm EST, we will continue our calming techniques and tips for anxious feelings. These are simple, yet powerful tools that you can use anytime!.....no props needed!!

DM me "yes" to get the zoom link!

Weekly Wellness Workshops on Wednesdays!!

One hour full of teaching, application, free coaching and a little Q & A in a fun, informal way!!

Using simple, yet powerful, mind-body tools you can use on your own!

July 12 - Learning to calm anxious feelings
July 19 - Learning to calm physical discomfort
July 26 - TBD

DM me "YES" for zoom link
see you wednesday!

If you are struggling with chronic health issues or chronic pain and desire to be over it already, I can help!

We have some wisdom in these wounds that tell a story of what we may need to let go of in order to experience healing.

If traditional medicine isnt helping, then try integrative wellness with mind-body techniques. If interested schedule a free 30 min consultation.

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Accepting clients!! Text now to schedule appointment or discovery call!!
https://heyzine.com/flip-book/a4df59a277.html

Being Well and Free in 2023!!

I will be seeing clients Monday and Thursday afternoons at 33 Lexington Springmill Road in Ontario, OH. Medquest building.

Ladies, if you are ready to do the body and mindset work, I can coach you through your chronic illness to get free. Your custom session includes integrating acupressure, muscle testing, essential oils, Emotional Freedom Techniques and more!! Lets do this!!

Text 419 210 0531 for more info and scheduling. Sessions are also available virtual through zoom.

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If you or someone you know is hurting, please know you don't have to continue like this. Also, you may even find a purpose in this pain.

Coaching with me can help you gain wisdom, revelation, and a path to healing. Message me for a free consultation to see if coaching is for you!

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Are you struggling with chronic pain or chronic health issues? You do not have to any longer. If you are willing to do some exploring into your mindset, move your muscles, learn some acupressure, and improve your nutrition while having a coach for accountability ...then message me to schedule a free consultation!

*Are you ready to be more active...and stop isolating because you don't "feel" good?
*Maybe its wanting to be a better wife, friend, mom, co-worker and human because you are exhausted, hurting, or sick.
*Maybe it's motivation to improve your life and health so you can serve others the way you were meant to do!
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If you are struggling with Chronic Pain ( or Chronic health issues) and want to conquer it......there is hope and it is absolutely possible! Because I DID!!

I use an approach that addresses your structure, movement, lifestyle, nutrition, environment, and EMOTIONS!! I coach you virtually from the comfort of your own space!

FREE 30 minute discovery call!

https://heyzine.com/flip-book/e7c1a0f6ef.html

Are you feeling stuck in your chronic lower back pain and ready to find something that works? Then sign up for my Interactive Integrative Workshop where you can learn simple techniques to help get some relief!

I know that what I share works because it worked for me!!

In the past, I had 12 epidural steroid injections in my back over a period of 3 years and later diagnosed with fibromyalgia. I didn't have the energy or stamina to do all that I wanted to do and just became a bystander. I became negative, depressed, and isolated myself. I really was not living a full and joyful life.....but now I am!!

I do NOT have any back pain or fibromyalgia symptoms now!! I did the work that I will teach you, and I did it consistently! I addressed my body and made lifestyle changes but the chinese medicine principles are what really changed things for me. Working with meridians using acupressure and using EFT (Emotional Freedom Techniques ) started creating a healing environment. I want that for you!! Sign up for the ON LINE workshop today!!

https://www.eventbrite.com/e/338979545947

Conquer the Strongholds of Chronic Back Pain with an Integrative Approach Integrative Approach to improve chronic lower back pain learning how to improve structure, nutrition, and emotions with simple strategies.

In my upcoming interactive workshop, I will be covering the structural, nutritional, and emotional aspects of chronic (lower) back pain. I will give you simple tips in each area that can be implemented immediately for gaining some relief!

One structural aspect (of many) is the psoas muscle. This is a large muscle that lies deep in the abdomen that attaches to the lower back and hip. This muscle relates to kidney meridian in chinese medicine in water element. In a nutshell....if this muscle is out of balance due to dehydration...or lack of water, it can contribute to lower back pain! Simple tip...drink water. Are you drinking enough water? Do you know how much you should be drinking? Do you know what water does for the body? Get your tickets for the workshop and find out more about how you can conquer your chronic back pain.

https://www.eventbrite.com/e/338979545947

Conquer the Strongholds of Chronic Back Pain with an Integrative Approach Integrative Approach to improve chronic lower back pain learning how to improve structure, nutrition, and emotions with simple strategies.

If you struggle with chronic low back pain then this interactive workshop is for you!!! Open to 8 people only to ensure a nice attentive small group!! Get your tickets now!!

Conquer the Strongholds of Chronic Back Pain with an Integrative Approach Integrative Approach to improve chronic lower back pain learning how to improve structure, nutrition, and emotions with simple strategies.

Scheduling for Conquer Chronic Pain Consult
A 30 minute consultation to learn about simple consistent methods that can help you on the path to conquer chronic pain (and chronic health issues) and how I can coach you to success in this path!
Message now for your free consultation

The battle is in the mind.

What are your thoughts? Where did they come from? Are you believing something that may be a lie from the past?

Past experiences, if not processed or dealt with...become a present problem.

Some in the form of chronic health issues....think on that!

https://eftinternational.org/eft-practitioner/tkhartman/

Tammy Hartman - EFT Practitioner I am an RN with 25 plus years of experience, Life Coach, Certified EFT Practitioner, and continuous student of Eastern Medicine philosophies. I love to bridge western medicine with eastern medicine modalities to achieve a well-balanced and whole mind/body approach. I enjoy working with women to conq...

Pain management vs Freedom
The choice is yours.

I help professional women in their 30's and 40's conquer chronic pain so they can reclaim their energy, movement, and joy for life.

If this is something you desire, then message me now to schedule a FREE discovery call to talk about the details.

I use a whole-body AND mind approach to help you conquer your chronic pain and have energy and vitality back again.

The road is not easy, but something worth having requires work and determination. I will be alongside you for direction, support, and accountability.

Message to schedule your Free Discovery call.

Pre"script"ion for anxiousness???

I would say yes!

Want to conquer chronic pain?

Have you considered why is it chronic?

Have you considered it may be a symptom? And of what?

Have you considered the emotional contributing factors that may be a root cause and possibly holding it in place?

Have you considered triggers, either physical, nutritional, emotional, or spiritual?

If you would like to learn to be equipped, break down the strongholds of the chronic pain, and build a well balanced life then message me now.

I offer a free 30 min Discovery session to discuss goals. All coaching done from the privacy of your own space virtually!!

Hey girl, are you tired of dealing with chronic pain and ready to conquer it?

Are you ready to be equipped to live a more balanced life and gain emotional freedom?

If you are interested in getting coached by someone that not only has education experience but real life experience to conquer your chronic pain then message me to set up a free 30 minute discovery call to discuss this approach!

I have over 25 years experience as an RN and the last 10 years learning integrative tools, eastern philosophies, life coach, and now certified EFT (Emotional Freedom Techniques) practitioner. You do NOT have to live with chronic pain, there are so many ways OUT of it!! Trust me, I know, because I WAS there, but no more!!!

Message me now and let's getting started towards your freedom!!

Go laugh
Go love

Hi All, I am preparing for a Small Coaching Group for people who desire to Break free from Chronic Pain. I will teach Integrative Health methods, modalities, tips, and tricks to help alleviate pain and maybe even help you figure out root causes!! If this interests you, message me NOW to schedule a 20-30 minute chat for basic info and if its a good fit for you.

Group will be minimum of 4 people maximum of 10.

Meet on Zoom video weekly for 6 weeks, 90 minutes max with first session free and then $29 each session for following 5 sessions.

Starts Tuesday, October 26 Noon- 1:30 pm EST.

And it will be FUN!!

I will teach you pain reduction exercises, acupressure, Chinese medicine principles, mindset work...to name a few. I may not be able to guarantee a pain free outcome, but I can promise you if you apply the principles and techniques of what I teach consistently, you will have excellent results!!

Message NOW to schedule our consultation.

Fall is on its way
Colors changing
Leaves falling away
Preparing for the next season

Are you needing change
Are you needing something to fall away
Are you wanting to prepare for the next season

If you are struggling with Fibromyalgia, pain, or chronic illness and ready to move out of it to a new and better season. Message me for a free phone chat to find out how to can achieve freedom.