MedBridge Healthcare

Did you know it's National Sleep Awareness Week? 😴💤

Go ahead, celebrate.

Getting a good night's sleep is crucial for our overall health and well-being. Sleep plays a vital role in our physical health, mental health, and quality of life. It allows our bodies to rest and recharge, helps improve memory and cognitive function, and even boosts our immune system.

If you're struggling to get a good night's sleep or feel like you're not getting the most out of your rest, don't worry! There are plenty of resources available to help improve your sleep hygiene. From setting a consistent sleep schedule to creating a relaxing bedtime routine, there are many simple steps you can take to improve your sleep quality.

For more information on how to improve your sleep hygiene and get the most out of your rest, check out reputable sources such as the National Sleep Foundation or the American Academy of Sleep Medicine. Remember, a good night's sleep is key to living a healthy and happy life. So, go ahead, take a nap, sleep-in, hit that snooze button. Celebrate this week. Sweet dreams! 💤✨

It's been all over social media- the bedtime drink everyone is trying for improved sleep. The science behind the ingredients may add up to better sleep.

Turns Out the Viral ‘Sleepy Girl Mocktail’ Is Backed by Science. Should You Try It?

Turns Out the Viral ‘Sleepy Girl Mocktail’ Is Backed by Science. Should You Try It? The “Sleepy Girl Mocktail” is a mix of tart cherry juice, powdered magnesium supplement, and soda water. But, what does the science say?

Do you really need 8 hours of sleep every night? Sleep experts weigh in Experts discuss how much sleep you need and the health effects of not getting enough.

Which is the best position to sleep in?
We've come across an amazing article that dives deep into the world of slumber positions. Learn about how different positions can alleviate snoring, reduce acid reflux, alleviate back pain, and even minimize wrinkles!
🔗https://hubs.li/Q01_4gK10
Sweet dreams!

Which is the best position to sleep in? Some swear by a night on their side, others on their back. But which sleeping position is the best for a good night's rest?

Study Says One-Third of Americans Choose ‘Sleep Divorce’ https://hubs.li/Q01-z19x0💤
Discover why some couples are embracing the power of individual sleep sanctuaries, and how it could be the secret ingredient to a restful night's sleep.

🔗 [Link to the article]

Study Says One-Third of Americans Choose ‘Sleep Divorce’ More than a third of Americans choose to sleep away from their partners in a “sleep divorce” to avoid common nighttime disruptions like snoring, insomnia, and differing alarm times, according to new research from the American Academy of Sleep Medicine.

Today, at , we have more booth presentations (come to #712) ... the first kicks off at 1:00 pm featuring our own Kimi Clark. The second features Mark Waugh and Steve Glinka of the MedBridge Healthcare team at 3:40 pm: https://hubs.ly/Q01S7jFY0

MedBridge Healthcare is seeking an experienced Medical individual to work/train as a Sleep Technologist in our Danbury, CT location on a full-time basis. Hours are generally 8:00 pm - 6:00 am and vary depending on patient volume.

Looking for Medical Technologists, MA, LPN, CNA, Paramedics or EMT.

Additional incentive pay per shift is available based on attended study and scoring productivity!

Sign on bonus of 1500-2000k depending on qualifications.

MedBridge is a leading provider of sleep laboratory management services and sleep therapy. MedBridge partners with hospitals and physician practices to offer comprehensive fully-integrated services for patient identification, testing, diagnosis, treatment and long-term care management of patients with sleep disorders.

Full-Time Day Clinical Coordinator for Pediatric Sleep Center - Baltimore, MD MUST be an RPSGT

5k sign on bonus available

MedBridge Healthcare is seeking a full-time experienced Clinical Coordinator (RPSGT) to work in Baltimore, MD. The position will manage the Sleep Lab Monday through Friday during daytime hours.

MedBridge is a leading provider of sleep laboratory management services and sleep therapy. MedBridge partners with hospitals and physician practices to offer comprehensive fully-integrated services for patient identification, testing, diagnosis, treatment and long-term care management of patients with sleep disorders.

Full Time Sleep Technologist - RPSGT Needed.

Sign On Bonus

Also seeking Part time and/or PRN - No sign on bonus

MedBridge Healthcare is seeking an experienced RPSGT to work in the Dublin, GA area. This position will provide sleep services 3-4 nights per week from 8pm-6am. Competitive hourly rates available, depending on experience and patient ratio. Hours for Part time are two per night and PRN as needed.

MedBridge is a leading provider of sleep laboratory management services and sleep therapy. MedBridge partners with hospitals and physician practices to offer comprehensive fully-integrated services for patient identification, testing, diagnosis, treatment and long-term care management of patients with sleep disorders.

Full Time NY RT with NY State License Needed!

$15k sign on bonus available!

MedBridge Healthcare, LLC is seeking an experienced Full Time RT to work in Valhalla, NY. The position will provide sleep services 3-4 nights per week from 8:00PM-6:00AM. Competitive hourly rates available depending on experience.

Pediatric experience is required.

MedBridge is a leading provider of sleep laboratory management services and sleep therapy. MedBridge partners with hospitals and physician practices to offer comprehensive fully-integrated services for patient identification, testing, diagnosis, treatment and long-term care management of patients with sleep disorders.

Full Time Sleep Technologist - RPSGT Needed.

Sign On Bonus

Also seeking Part time and/or PRN - No sign on bonus

MedBridge Healthcare is seeking an experienced RPSGT to work in the Warwick, NY area. This position will provide sleep services 3-4 nights per week from 8pm-6am. Competitive hourly rates available, depending on experience and patient ratio. Hours for Part time are two per night and PRN as needed.

MedBridge is a leading provider of sleep laboratory management services and sleep therapy. MedBridge partners with hospitals and physician practices to offer comprehensive fully-integrated services for patient identification, testing, diagnosis, treatment and long-term care management of patients with sleep disorders.

How to fix your sleep schedule: 7 useful tips, from caffeine to exercise

How to fix your sleep schedule: 7 useful tips, from caffeine to exercise From caffeine to exercise, here's what you can do to get your sleep schedule back on track.

Can’t Sleep? Try Sticking Your Head in the Freezer.

Can’t Sleep? Try Sticking Your Head in the Freezer. In a new book, a sleep scientist offers tips for better rest — without reaching for a pill.

Happy Sleep Technologist Appreciation Week to the incredible group of technologists we are lucky to have on our team. We couldn't do it without you!

Have you ever experienced the sensation of falling when drifting off to sleep? This may be more common than you think.

Advice | Ask a Doctor: Why do I twitch before falling asleep?

Advice | Ask a Doctor: Why do I twitch before falling asleep? Scientists are still unsure about what causes hypnic jerks, but the sensation can be triggered by stress, sleep deprivation and too much caffeine.

What is the Restorative Sleep Questionnaire, or REST-Q, for short? We are so glad you asked!
New ‘Restorative Sleep’ Metric Could Help Explain Sleep Issues and Links to Comorbidities

New ‘Restorative Sleep’ Metric Could Help Explain Sleep Issues and Links to Comorbidities The new term and assessment is intended to better gauge whether people are getting quality sleep.

Sleep Disorders an Early Dementia 'Warning Sign'?

Sleep Disorders an Early Dementia 'Warning Sign'? Sleep apnea and other sleep disorders may flag increased risk for dementia, especially in men and especially soon after a sleep disorder diagnosis, new research suggests.

Have you ever heard of a WHOOP wristband?

'You should want to win your sleep': Why Carolina Panthers DE Brian Burns is seeking an edge with proper rest

'You should want to win your sleep': Why Carolina Panthers DE Brian Burns is seeking an edge with proper rest In bed by 11 p.m. -- lights out, TV, computer and cell phone off. Burns is shedding poor sleep habits to take game to another level on the field.

As we ready ourselves for the "spring forward" congress debates the change. What side of the debate are you on?
https://www.washingtonpost.com/health/2022/03/09/congress-hearing-daylight-saving/

Congress weighs permanent daylight saving time in a debate as regular as clockwork Nearly two-thirds of Americans want to stop shifting their clocks twice a year, according to polls.

Start adjusting the timing of your evening activities. Try to have dinner a little earlier and jump in the shower before you normally do. This will help you hit your earlier bedtime goal.

Start tonight! Getting to bed even just a few minutes earlier each night this week will help make the transition to Daylight Saving Time easier.

Start now! Start modifying your bedtime behavior before the spring forward.

Are you getting ready for the spring forward?

If you like sleep as much as we do, you are looking forward to the end of daylight saving time and the "Fall Back" this weekend. Check out these tips on how to "...continue the momentum of the extra hour of sleep in the morning..."

https://news.llu.edu/health-wellness/what-does-fall-back-daylight-saving-time-mean-for-our-sleep

What does ‘fall back’ daylight saving time mean for our sleep? Sleep specialist offers advice about adjusting sleep to upcoming daylight saving time end

A great interview with our very own medical advisor, Seema Khosla, MD. In the latest issue of Shape Mazagine, Dr. Khosla gets candid about some of the most frequently asked topics in sleep. Don't miss this one!

https://www.shape.com/lifestyle/mind-and-body/sleep-expert-how-to-prioritize-sleep

Yes, It's Your Own Damn Fault You're Not Getting Enough Sleep A sleep expert gets real about why you aren't sleeping well (or enough) and what to do about it.