Lenexa Lifetime Fitness Personal Training
Striving everyday to ensure the Fitness and Nutritional needs of every memeber are promptly and professionally met.
22/02/2017
60 Day Challenge is in Full Swing! As a token of our appreciation, we will be extending ALL Special Promotional Discounts through month end, February. Take advantage of AMAZING deals with:
* 1:1 Personal, Partner, and Small Group Training
* TEAM Weight Loss, Fitness, Boot Camp, and Alpha Training
* Pilates
* Metabolic Conditioning
* Nutrition Coaching
* Lab Testing
* Nutritional Supplements
Contact a Dedicated Fitness Professional with any questions. If you want to experience why Lifetime Fitness Lenexa is the premier training choice for thousands of engaged and successful clients, comment below, message us, or come by and visit!
12/12/2016
22/09/2016
Check out this great offer!
21/04/2016
Do you want a FREE Functional Movement Analysis from a TPI (PGA Top Certification) Certified Golf Fitness Professional? Cindy Wierman is now accepting openings for a limited time to ensure you're ready to hit the links and play at the top of your game. Email Cindy at [email protected] or call her directly 785-488-6368.
Wow... A great opportunity to work with one of the BEST Regional Coordinators at a discounted price! Contact Josh Wolf at [email protected] Life Time Fitness
Today is my official first day as a Titleist Performance Institute Level 1 certified Fitness Professional! Hit me up if you are interested in doing a TPI screen and evaluation. Keep in mind this isn't just for golfers, but for those of you who want to perform better, get stronger, and add quality years to your life.
23/09/2015
Add us to your Snap Chat!
30/08/2015
Keep that motivation going strong!
6 Everyday Life Hacks to Get Moving More - Life Time Training Sitting is killing us. Literally. In a country where over 55% of us are classified as “sedentary” [i] on a regular basis, it’s scary to know just how intensely such a lack of movement can affect our health and well-being. If you have no idea what I’m talking about, please stop reading this article a…
19/08/2015
Top 6 Nutrition Misunderstandings - Articles - LifeTime WeightLoss Every day it seems we run into a hundred different nutrition recommendations. Whether they&r...
03/07/2015
Gluten is a protein. But what else do you know about it? We can take a little mystery out of this popular topic. http://bit.ly/1FYjN43
FitTalks Ep. 3 - Just What is Gluten? (6.12.15) Listen to FitTalks Ep. 3 - Just What is Gluten? (6.12.15) by LifeTimeFitness on
23/06/2015
High protein diets aren't just for body builders. What you should know about protein and muscle mass. http://bit.ly/1Hc2qUK
What You Should Know About Protein and Muscle Mass The debate over how much carbohydrate and fat people should eat often overshadows the importance of protein intake. This is unfortunate, since protein plays such a hugely important role in health, fitness, and performance. One of protein’s most important roles is in the maintenance of lean body mass…
23/06/2015
What is your WHY? Attention Lenexa Lifetime Members! We have a power packed week filled Workout Workshop classes available FREE to Lifetime Members. Thursday, June 25th come join us for our amazing Strength Training with Dumbbells Workshop. In this workshop we will discuss the importance of resistance training as it pertains to your fitness goals, as well as, teach you proper form, key terminology for performance and ex*****on, and the necessary steps to ensure you're hitting those marks to achieve the body YOU want! As stated before, this class is absolutely FREE to attend! Registration is easy! Go to core3training.com/events to see our monthly calendar of workouts or email [email protected]. You can also visit https://lifetime.formstack.com/forms/dumbbelltraining062515
Home Life Time Training is home of Core 3 Training. The one of a kind lifestyle, nutrition and personal training program. Know It, Nourish It, Move It, Live It.