Taktion
TAKTION= TAKE + ACTION
TAKTION is not just a company. It is an idea, it is a mantra, and it is an all-encompassing way of living.
TAKTION means doing, and not just saying. It is a means by which we formulate ideas, execute plans, and achieve our goals.
12/08/2024
MPS is open this week!
Offering: Protein in Bulk sold in 1- 2lb increments
- Chicken (plain, chipotle bbq, or buffalo)
- Lean ground beef
- Garlic Shrimp
- Grilled Salmon
- Grilled Tilapia
Orders close out on Thursday at 12p (noon)!
08/07/2024
MPS is now open (this week only)!
Offering breakfast items:
- Egg “muffins” (whole eggs, peppers/ onions, bacon) 3 or 5 ct
- Protein Pancakes (regular, chocolate chip or blueberry) 2 or 4 ct
- Blueberry protein muffins
Orders close out THURSDAY at 12p (noon)!
22/02/2024
MPS is now CLOSED. Orders will resume after we welcome our littlest babe 👶🏻 (TBD).
Thank you to all of our clients for your support and kind words. 🙏🏼 We look forward to serving you in the near future.
Also, if you missed out on last week’s White Bean Chicken Chili 🌶️ 🔥… 🤤 the baby has been eating well this week, to say the least 😅
God Bless 🙏🏼❤️
19/02/2024
MPS is now open!
Offering BULK OPTIONS ONLY (1lb- 2lb increments)
**NO individual meals or breakfast options:
- Pulled Chicken (Honey BBQ, Parmesan Garlic, or Teriyaki)
- Lean Ground Beef
- Garlic Shrimp
- Grilled Salmon
- Steamed Green Beans or Broccoli
- Oven Roasted Potatoes or Rice
Orders close out THURSDAY at 12p (noon)!
12/02/2024
MPS is now open!
Offering:
-White Bean Chicken Chili (sold in 16oz containers)
- Honey Hot Chicken (teriyaki available, too)
- Steamed Green Beans or Broccoli
- Oven Roasted Potatoes or Rice
- Egg “muffins” (whole eggs, peppers/ onions, bacon) 3 or 6
- Protein Pancakes (regular, banana nut or blueberry) 2 or 4
-Blueberry protein muffins
*Regular menu items avail (pulled chicken, lean beef, shrimp, salmon)
Orders close out THURSDAY at 12p (noon)!
05/02/2024
MPS is now open!
Offering:
-Big Rig Pasta - rigatoni pasta blended in cheeses and a creamy tomato sauce, served with pulled chicken and crockpot Italian hot sausage. (sold in 16oz containers)
- Lemon “Butter” Chicken (teriyaki available, too)
- Steamed Green Beans or Broccoli
- Oven Roasted Potatoes or Rice
- Egg “muffins” (whole eggs, peppers/ onions, bacon) 3 or 6
- Protein Pancakes (regular, banana nut or blueberry) 2 or 4
-Blueberry protein muffins
*Regular menu items avail (pulled chicken, lean beef, shrimp, salmon)
Orders close out THURSDAY at 12p (noon)!
29/01/2024
MPS is now open!
- Carolina Gold Grilled Salmon (price reflects seafood option)
- Parm Garlic Chicken (teriyaki available, too)
- Steamed Green beans or Broccoli
- Oven Roasted Potatoes or Rice
- Egg “muffins” (whole eggs, peppers/ onions, bacon) 3 or 6
- Protein Pancakes (regular or blueberry) 2 or 4
- Blueberry or Cinnamon Streusel protein muffins
*Regular menu items avail (pulled chicken, lean beef, shrimp, salmon)
Orders close out THURSDAY at 12p (noon)!
15/01/2024
MPS is now open!
- Stuffed Pepper 🫑 Soup (Sold in 16oz containers)
- Mississippi BBQ Chicken (teriyaki available, too)
- Steamed Green beans or Broccoli
- Oven Roasted Potatoes or Rice
- Egg “muffins” (whole eggs, peppers/ onions, bacon) 3 or 6
- Protein Pancakes (regular or blueberry) 2 or 4
- Blueberry or Cinnamon Streusel protein muffins
*Regular menu items avail (pulled chicken, lean beef, shrimp, salmon)
Orders close out THURSDAY at 12p (noon)!
01/01/2024
MPS is now open!
- Bourbon Glazed Salmon (price reflects seafood option)
- Buffalo Chicken (teriyaki available, too)
- Steamed Green beans or Broccoli
- Oven Roasted Potatoes or Rice
- Egg “muffins” (whole eggs, peppers/ onions, bacon) 3 or 6
- Protein Pancakes (regular or blueberry) 2 or 4
- Blueberry or Cinnamon Streusel protein muffins
*Regular menu items avail (pulled chicken, lean beef, shrimp, salmon)
Orders close out THURSDAY at 12p (noon)!
26/12/2023
MPS is now open!
- Cajun Grilled Shrimp (price reflects seafood option)
- Lemon “Butter” Chicken (teriyaki available, too)
- Steamed Green beans or Broccoli
- Oven Roasted Potatoes or Rice
- Egg “muffins” (whole eggs, peppers/ onions, bacon) 3 or 6
- Protein Pancakes (peppermint cocoa, regular or blueberry) 2 or 4
-Blueberry protein muffins
*Regular menu items avail (pulled chicken, lean beef, shrimp, salmon)
Orders close out THURSDAY at 12p (noon)!
18/12/2023
🎄 There will be NO MPS orders this week due to the celebration of our Lord and Savior 🙏🏼✝️
Merry Christmas, and Happy Holidays! 🎅🏽
Orders will reopen on 12/26, God Bless. 🙏🏼
11/12/2023
MPS is now open!
- Sun-dried tomato chicken pasta (sold in 16oz containers)
- Chili Mango Chicken (teriyaki available, too)
- Steamed Green beans or Broccoli
- Oven Roasted Potatoes or Rice
- Egg “muffins” (whole eggs, peppers/ onions, bacon) 3 or 6
- Protein Pancakes (banana nut, regular or blueberry) 2 or 4
-Blueberry protein muffins
*Regular menu items avail (pulled chicken, lean beef, shrimp, salmon)
Orders close out THURSDAY at 12p (noon)!
04/12/2023
MPS is now open!
Offering:
- Beef Vegetable Soup (sold in 16oz containers)
- Mesquite Chicken (teriyaki available, too)
- Steamed Green beans, Broccoli
- Oven Roasted Potatoes or Rice
- Egg “muffins” (whole eggs, peppers/ onions, bacon) 3 or 6
- Protein Pancakes (Regular, blueberry, Peppermint Cocoa) 2 or 4
-Blueberry protein muffins
*Regular menu items avail (pulled chicken, lean beef, shrimp, salmon)
Orders close out THURSDAY at 12p (noon)!
27/11/2023
MPS is now open!
Offering:
- Jamaican Jerk Grilled Salmon (price reflects seafood option)
- Nashville Hot Chicken (teriyaki available, too)
- Steamed Green beans, Broccoli, or Brussels sprouts
- Oven Roasted Potatoes or Rice
- Egg “muffins” (whole eggs, peppers/ onions, bacon) 3 or 6
- Protein Pancakes (Regular, blueberry, Peppermint Cocoa) 2 or 4
-Blueberry protein muffins
*Regular menu items avail (pulled chicken, lean beef, shrimp, salmon)
Orders close out THURSDAY at 12p (noon)!
20/11/2023
MPS is now open!
Offering:
- Chicken and Sausage Jambalaya (sold in 16oz containers)
- Honey BBQ Chicken (teriyaki available, too)
- Steamed Green beans or Broccoli
- Oven Roasted Potatoes or Rice
- Egg “muffins” (whole eggs, peppers/ onions, bacon) 3 or 6
- Protein Pancakes (Regular or blueberry) 2 or 4
-Blueberry or double chocolate 🍫 protein muffins
*Regular menu items avail (pulled chicken, lean beef, shrimp, salmon)
Orders close out WEDNESDAY at 12p (noon)!
15/11/2023
🍫 Have you tried our chocolate protein muffins yet? They make the best post workout, or on the go snack 🤤
Orders close out Thursday at 12p (noon)
13/11/2023
MPS is now open!
Offering:
- White Chicken Lasagna Soup (sold in 16oz containers)
- Lemon “Butter” Chicken (teriyaki available, too)
- Steamed Green beans or Broccoli
- Seasoned Sweet Potatoes or Rice
- Egg “muffins” (whole eggs, peppers/ onions, bacon) 3 or 6
- Protein Pancakes (Regular or blueberry) 2 or 4
-Blueberry or double chocolate 🍫 protein muffins
*Regular menu items avail (pulled chicken, lean beef, shrimp, salmon)
Orders close out THURSDAY at 12p (noon)!
05/11/2023
💥CLIENT RESULTS💥
Nicole's progress from first show to this show is night and day different.
Amazing job switching from Bikini to Wellness. Very proud of her efforts 👏🏅
Another job well done by her, but bigger and better things are on the horizon. Back to the grind!
05/11/2023
💥CLIENT RESULTS💥
1st place 🏅
1st place 🏅
1st place 🏅
transformation was not easy... but great things never come easy.
Persistence, determination, and work ethic carried her through this journey. Thank you for letting me be a part of your success 🙏
05/11/2023
💥CLIENT RESULTS💥
Yes, that's the same man in both pics.
And yes, he got 1st place, x4 times 🏅🏅🏅🏅
I'm not going to write much, I'll let the pics speak for themselves.
was consistent, disciplined, and worked hard. Real simple.
Congrats brother, well deserved. 👏 🙏
04/11/2023
🍫 Chocolate Chip Protein Muffins are goin out this week 🤤
182 calories each: 15g P, 16g C, 6g F. We’ve perfected the ideal combo of macros + rich chocolatey fudge to make all your breakfast dreams come true )
Orders open Monday at 8a.
30/10/2023
MPS is now open!
Offering:
- Grilled Seasoned Tilapia (price reflects seafood option)
- Garlic Parm Chicken (teriyaki available, too)
- Steamed Green beans or Broccoli
- Seasoned Oven Roasted Potatoes or Rice
- Egg “muffins” (whole eggs, peppers/ onions, bacon) 3 or 6
- Protein Pancakes (Regular or blueberry) 2 or 4
-Blueberry or double chocolate 🍫 protein muffins
*Regular menu items avail (pulled chicken, lean beef, shrimp, salmon)
Orders close out THURSDAY at 12p (noon)!
16/10/2023
We are out of the office this week for MPS ☕️
Orders will resume on 10/23! 🥘
God Bless 🙏🏼
14/10/2023
🎃 Pumpkin Spice Protein Pancakes are on the menu for this month, and they sure don’t disappoint 🤤
Macro friendly, kid approved 👶🏻👧🏼
02/10/2023
MPS is now open!
Offering:
- Grilled Jerk Salmon (price reflects seafood option)
- Lemon “Butter” Chicken (teriyaki available, too)
- Steamed Green beans or Broccoli
- Seasoned Sweet Potatoes Bites or Rice
- Egg “muffins” (whole eggs, peppers/ onions, bacon) 3 or 6
- Protein Pancakes (Pumpkin 🎃 or blueberry) 2 or 4
-Blueberry protein muffins
*Regular menu items avail (pulled chicken, lean beef, shrimp, salmon)
Orders close out THURSDAY at 12p (noon)!
18/09/2023
MPS is now open!
Offering:
- Beef Vegetable Soup (sold in 16oz containers)
- Nashville Hot Chicken (teriyaki available, too)
- Steamed Green beans or Broccoli
- Oven roasted Potatoes or Rice
- Egg “muffins” (whole eggs, peppers/ onions, bacon) 3 or 6
- Protein Pancakes (🍏 apple cinnamon or blueberry) 2 or 4
-Blueberry protein muffins
*Regular menu items avail (pulled chicken, lean beef, shrimp, salmon)
Orders close out THURSDAY at 12p (noon)!
05/09/2023
🥞 Apple Cinnamon Pancakes are on the menu this month, and it’s been a hit with the whole fam 👧🏼👶🏻
Orders close out Thursday at 12p (noon).
04/09/2023
MPS is now open!
Offering:
- Bang Bang Shrimp (price reflects seafood option)
- Orange Chicken (teriyaki available, too)
- Oven roasted Brussel Sprouts or Steamed Green beans or Broccoli
- Oven roasted Potatoes or Rice
- Egg “muffins” (whole eggs, peppers/ onions, bacon) 3 or 6
- Protein Pancakes (🍏 apple cinnamon or blueberry) 2 or 4
-Blueberry protein muffins
*Regular menu items avail (pulled chicken, lean beef, shrimp, salmon)
Orders close out THURSDAY at 12p (noon)!
28/08/2023
MPS is now open!
Offering:
-White Bean Chicken Chili (sold in 16oz containers)
- Garlic Parm Chicken (teriyaki available, too)
- Steamed Green Beans or Broccoli
- Oven Roasted Potatoes or Rice
- Egg “muffins” (whole eggs, peppers/ onions, bacon) 3 or 6
- Protein Pancakes (regular, chocolate chip or blueberry) 2 or 4
-Blueberry protein muffins
*Regular menu items avail (pulled chicken, lean beef, shrimp, salmon)
Orders close out THURSDAY at 12p (noon)!
21/08/2023
MPS is now open!
Offering:
-Big Rig Pasta - rigatoni pasta blended in cheeses and a creamy tomato sauce, served with pulled chicken. (sold in 16oz containers)
- Lemon “Butter” Chicken (teriyaki available, too)
- Steamed Green Beans or Broccoli
- Oven Roasted Potatoes or Rice
- Egg “muffins” (whole eggs, peppers/ onions, bacon) 3 or 6
- Protein Pancakes (regular, chocolate chip or blueberry) 2 or 4
-Blueberry protein muffins
*Regular menu items avail (pulled chicken, lean beef, shrimp, salmon)
Orders close out THURSDAY at 12p (noon)!
TAKTION
We are dedicated to achieving your fitness goals by creating a maintainable and sustainable lifestyle that allows you to have the body you want to have AND live the life you want to live!!
What is TAKTION?? It’s simple really… you’ve heard it expressed by companies like Nike saying “Just do it”, you’ve heard it with multiple sayings like “Actions speak louder than words”, you’ve heard countless motivational performance coaches such as Jim Rohn, Tony Robbins, Ed Mylett, and others proclaiming the same thing “Take massive action”… All of these successful and motivational companies, slogans, and individuals all articulate the same message.
And we agree with this message, consequently making it who we are and what we’re about… [Take + Action= TAKTION]
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