Decoded Training Center

Decoded Training Center

Constantly Varied Functional Fitness, Strength and Conditioning, and Nutrition Counseling

Videos (show all)

Coach Kirby and the 6:30pm class putting in the work tonight!! Always so humbled seeing the hard work these athletes put...
Thank you Jared spearman and John Dooley for helping us clean up a bit.
Decoded’s Veterans Day competition 11/11/17. Wod#3 and last of the known workouts. @crossfitdecoded @decodedtrainingcent...
Decoded’s Veterans Day competition 11/11. Wod #2 is... The weights listed in the video are the RX weights. There will be...
Have you been hesitant to try us out because you're nervous, intimidated, or just don't know what we do? No worries. Our...
6:30pm class about to start the hero WOD Liam
"The needs of the world's top athletes and your grandma differ by degree, not kind." -Greg GlassmanElite fitness scaled ...
Wall-ball 2-fer-1's at #decodedtrainingcenter #fitfamily
Strength time 💪🏻🙌🏻

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Opening Hours

Monday 05:30 - 19:30
Tuesday 05:30 - 19:30
Wednesday 05:30 - 19:30
Thursday 05:30 - 19:30
Friday 05:30 - 19:30