EASE Cancer Foundation

Exercise and cancer: be physically active Regular physical activity carries massive cancer prevention benefits. Find out more about the relationship between cancer and exercise.

Mixed Messaging on Red Wine: Separating Myth from Fact Wine generally known as the heart-healthy choice among alcoholic beverages, but is it the right option for cancer prevention? We discuss alcohol and cancer here.

March is National ! This topic is not only near and dear to me, but it also doesn’t have enough awareness around it.

So today, I’m asking (in hopes of creating awareness and saving more lives) that you join me in sharing this. https://bit.ly/24MarchAwareness

Colorectal Cancer For colorectal cancer, excess body fat is one of the strongest factors that increases risk. Eating whole grains and foods containing fiber lower risk.

March is Colorectal Cancer Awareness Month. More and more younger people are developing this disease. Early screening saves lives!

About Colorectal Cancer | Fight CRC Colorectal Cancer (CRC) is the second-leading cause of cancer death, but it is highly preventable and treatable when caught early.

Battling Myths and Misinformation on Cancer Science for Decades AICR has been part of the great advances in research about how we can reduce cancer risk and improve survivorship for 40 years. It’s a balancing act to get life-saving, evidence based information into the hands of people, while at the same time holding back information when conclusions are still t...

Cancer Prevention 10 Cancer Prevention Recommendations

Let's talk about night this past weekend...well, Miles can, but Wolfie doesn't say much 😶

This photo comes your way from Ballard Ambulance - learn more about their "Earn to Learn" program here:

🚑 https://www.ballardambulance.com/employment

Wonderful to have such dedicated organizations in the Wenatchee Valley helping our cancer patients.

Non-profit | Cancer Care of North Central Washington | Wenatchee Cancer Care of NCW is a nonprofit serving North Central Washington cancer patients undergoing treatment while in Wenatchee at Confluence Health.

Did you know there is strong evidence that being physically active protects against , and ?

In fact, emerging evidence shows 3.5 minutes a day of vigorous activity (like climbing the stairs) can reduce overall risk by 17–18%, compared to none. 🔍

That's why we're encouraging you to this ! Whether it's squats while brushing your teeth or dancing while cooking, join in for cancer prevention! For more information and to sign up to our emails: https://www.wcrf-uk.org/preventing-cancer/cancer-prevention-action-week/cancer-prevention-action-week-2024/

Exercise!

During Treatment Although cancer treatment can be individualized, it can be eased with exercise, healthy eating, and more resources that we can provide.

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World Cancer Research Fund has strong evidence 🔍 that being physically active protects against , and . Join us and this wcrf-uk.org/CPAW24

0330 107 6641 I [email protected] I www.mids4d.co.uk

Get your free print audit today on: https://r6lrqk5m.sibpages.com

Please join us tomorrow morning at 10am at the Confluence Health Conference Center,at 1000 N Miller St in Wenatchee. We're launching our free quarterly talks in Wenatchee! Family and friends are welcome. RSVP [email protected].

Tonight! Please join us!

Hockey Fights Cancer https://tickets.wenatcheewildhockey.com/

Nuts for Cancer Prevention: Health Benefits and Hype Nuts are a great choice in a diet for cancer prevention and evidence shows that you can eat a reasonable portion daily without fearing weight gain.

https://www.facebook.com/share/any67dsE17Px6uTu/?mibextid=WC7FNe

We have one more jersey auction this year, and the stars will align 🤩 We're bringing out our heavy hitters for the live postgame auction, so bid high & help us raise some big money for the EASE Cancer Foundation!

This was last year’s Hockey event. this year is coming up this week! Join us! https://tickets.wenatcheewildhockey.com/?

https://www.facebook.com/share/eLxvaqWeqKrrbi47/?mibextid=WC7FNe

Cancer Types Learn about some of the most common types of cancer and and find out what you can do to live healthily, and lower your risk.

www.aicr.org

Congratulations to Amanda Jacobs! Amanda's joined our workshops for many years sharing her artistic talents to support cancer survivors. Tonight she's at Carnegie Hall. Here's to an extraordinary night seeing years of work come to fruition with a heartfelt congratulations from all of us!

What a night our Hockey Fights Cancer night was on January 14th! Because of Confluence Health & Wild Nation we were able to present a $17,000 check to EASE Cancer Foundation this past week! 🎗️

Journey to Wellness Cancer Survivorship Workshop is a dynamic educational opportunity for cancer survivors, caregivers, friends, and families in a beautiful and restorative setting. Our expert educators offer valuable information on a range of meaningful survivorship topics, and you’ll tailor your personal class schedule to the subjects that are most helpful and relevant to your unique journey:

• Radiating Hope: A Radiation Oncologist’s Perspective on Cancer Treatment and Beyond
• Benefits of Exercise for Mind and Body
• Immune Responses and Immunotherapy
• Physical Wellbeing and Symptom Management
• Optimizing Sleep to Maximize Health
• Lymphedema Risk Reduction Practices
• Surveillance for Late Effects of Treatment
• Finding Meaning in Life Despite a Diagnosis
• Resilience, Relaxation, and Mindfulness
• Eat to Thrive: Anti-Inflammatory Strategies
• Whole Food Nutrition and Cancer Fighting Foods
• Expressive Art
• Obtaining Optimism
• Shake Your Soul
• Putting It All Together

These group presentations and breakout class sessions culminate in the creation of individualized personal wellness plans, and you'll take home a detailed syllabus with cutting-edge information, delicious whole-food recipes, and realistic strategies to thrive as a cancer survivor.

Click through to learn more and register today!

Journey to Wellness Cancer Survivorship Workshop 2022 This annual workshop offers valuable education and resources to support whole-person wellness throughout the cancer survivorship journey.

Registration for Journey to Wellness Cancer Survivorship Workshop is officially open! Join us October 28 & 29 for valuable education and resources to support whole-person wellness throughout the cancer survivorship journey. Click below to learn more and register today. We look forward to seeing you!

Journey to Wellness Cancer Survivorship Workshop 2022 This annual workshop offers valuable education and resources to support whole-person wellness throughout the cancer survivorship journey.

Please join us for Pink at the Rink at 6pm this Saturday, March 5, 2022! Door open at 5pm and raffle tickets are available. http://wenatcheewildhockey-com.3dcartstores.com/product.asp?itemid=930

E.A.S.E Cancer Foundation - Pink in the Rink fundraiser-GL-3 E.A.S.E Cancer Foundation - Pink in the Rink fundraiser-Join Confluence Health and the Wenatchee Wild for our Pink in the Rink game!March 5 - Puck dro