Kristin A. Krippa, M.A., LPA
Children, tween, teen, and adult therapy treating behavioral problems, depression, anxiety, ADHD, tr
Wise words to live by.
8-12 week Girl's Empowerment Opportunity Update: There is only 1 more seat available in this group! Sign up today before this opportunity passes. The next group after this one will not start until late October or November.
Location my Cary office. Age groups 10-12, 13-14, 15+
What are the benefits of Girl's Empowerment? Through this psychoeducational group your daughter can learn the skills necessary to deal with peer pressure, girl drama, bullying and cyberbullying. She will be given opportunities to practice better coping skills, tools to handle anxiety, anger, and stress better. She may develop a better sense of self and increased self-esteem.
I am also running social skills groups
Update: There are 4 seats available in the boy's 7-9-year-old group.
There is one seat available in the 10-12-year-old group.
Boys ages 7-9 10-12
Girls ages 7-9 10-12
These groups will give children the opportunity to learn and practice better communication skills, verbal and non-verbal, emotional regulation/anger management, making friends, dealing with bullying, cyberbullying, coping with middle school issues, and social media. Appropriate for children with adhd, mild-moderate ASD, and typically developing kids who need help with any of the above skills.
All Groups meet 1x week. You must commit to the entire 8-12 week session. Payment can be made in a one-time payment for a discounted rate. Or they can be made weekly prior to the weekly group meeting.
If you are interested in learning more or to enroll call or email (919) 454-4450
[email protected]
You can click here to learn more about the benefits of group therapy
https://ncpsychologist.com/group-therapy
My new location is up and running. Still needs a few rugs, some furniture, etc... but I am officially moved into my new office suite.
Listening together forms strong bonds.
Study: Parents who listen to music with their teen form a stronger bond Shared musical experiences with parents are encouraged for children of all ages but are the most effective during adolescence.
Grieving for a pet is painful.
Losing a dog can be harder than losing a relative or friend Perhaps if people realized just how strong and intense the bond is between people and their dogs, such grief would become more widely accepted.
This is incredibly awesome. Another project for my future.
Beautiful First-floor offices available for rent in Psychology Practice. The suite is conveniently located on highly sought after Keisler Drive across from Wake Med Cary near Wavery Place. This is an excellent location/setting for mental health professionals. Two offices available can be rented separately or together. One windowed office with beautiful natural light, overlooking a wooded area, has two generous built-in closets. The second office is a spacious interior office with built-in cabinets. This is a quiet private practice with one practitioner. This would be an excellent location for an acupuncturist or Naturopath as well as Mental Health Practitioners. Offices available June 1. Can be rented furnished or unfurnished ($575-$650) Let me know if you have questions or if interested in this sublet.
What a great idea!
True
👌🏼❤️
Adequate sleep is important for good physical and mental health.
Things to think about on National ASL day.
What Happens to Student Behavior When Schools Prioritize Art Sir Ken Robinson and Lou Aronica explain how a school redistributed funds to bring back arts education and saw student behavior improve dramatically.
Great resource.
Free Braille and Talking Books Share reading resources with those who are blind or have a disability.
If you know me you have heard this many times. You may have even gone for a walk, or several with me during a session.
Exercise Can Be a Very Effective Way to Treat Depression. Why Isn’t It Prescribed? It does the same thing to your brain as antidepressants.
Critical reading material. Why evidence-based medicine may not be as exact a science as many believe.
The Corruption of Evidence Based Medicine — Killing for Profit The idea of Evidence Based Medicine (EBM) is great. The reality, though, not so much. Human perception is often flawed, so the premise of…
Do Antidepressants Work? The most comprehensive study on them has recently been published, showing mostly modest effects.
Using empathy to guide us can help shape our family life and our children's future.
http://www.mothering.com/articles/7-tips-to-help-you-be-more-emphatic-with-your-kids/
7 Tips to Help You Become More Empathic With Your Kids - Mothering It’s easy to feel crushed by the weight of parenting. Being empathic in the moment makes our parenting easier and better.
I always recommend getting outside daily.
Suffering From Nature Deficit Disorder? Try Forest Bathing Positive scientific results aside, the idea of shinrin-yoku shouldn't be surprising: Who hasn't felt an inner sense of well-being when walking along a forest trail? asks commentator Marcelo Gleiser.
Keto can be beneficial for health but you need to work closely with a knowledgeable provider if you are taking psychiatric medications.
Ketogenic Diets and Psychiatric Medications What you need to know before you go low carb.
Always a good reminder, prioritize the important things in life, don't let the sand get in your way.
Why dance is just as important as math in school No offense to math class.
Wisdom
Adequate rest is essential. Of the mom's I have treated with postpartum depression their rest immediately before and after birth likely played some part in their PPD.
New Study Reveals Moms Need a Full Year for Recovery After Giving Birth New mothers may be told by books and doctors that they'll be back to 'normal' within six weeks of giving birth, but a new study has found that most women take much longer to recover.
Child or teen struggling with behavior or attitude problems? Depression and Anxiety can take many forms and often looks different in children than adults. If you are concerned your child might be depressed or struggling to cope with anxiety, call today to schedule a consultation.
Parenting can be challenging, learning to talk to our children so that they develop a strong inner voice is critical. If you are wondering how to respond to your children and teens I can help through parent coaching. The support you need.
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Opening Hours
Monday | 08:00 - 20:00 |
Tuesday | 08:00 - 20:00 |
Wednesday | 08:00 - 20:00 |
Thursday | 20:00 - 20:00 |
Friday | 08:00 - 20:00 |
Saturday | 10:30 - 15:00 |