Selah Massage

Friends, if you are searching for a new therapist, I recommend Charlene Hunsaker at To the Point (westside folks) or Jenna Lehman at Evansville Massage Specialists. Its an extremely personal service, and these ladies never disappoint! Wish I were still available but honored for the time I had with you!

Selah massage salutes those who have served. Your knees told a story, shoulders that had done more push ups than I ever could, eyes and hearts that saw the good bad and ugly, and bore scars inside I cannot see. Thank you seems SO trite. May you be honored for the sacrifice you made and are still making on the harder days. May you reach for the support you need as the last, most courageous effort.

It is With mixed emotions that I share our family is moving to Bloomington, IN before Christmas. I have treasured these precious relationships! Final appointments will be in October. Please keep in touch!

Before being a momma, one of the highlights in my office was a gentleman who's life had changed after Parkinsons. After working on him, he and his wife (whod helped him undress) came out and, beaming ear to ear, he reported that he had PUT ON HIS SHOES HIMSELF! The other evening I had priviledge of working on a mom whose new baby wasn't sleeping well. Watching her nap reminded me of my own journey learning to 'dance'with my girls, the exhaustion even if they are healthy. Not sure I could put one of these highlights above the other anymore, they both get me a bit teary with satisfaction. But I'm so, so grateful for you ALL. ITs been remarkable to help you be joyful again, find rest that eludes us. Thank you, thank you, thank you!

Praise God! Starting in September, I will be returning to TUESDAYs and Fridays.

I wanted to take a moment and express how thankful I am for my clients! This has been a GREAT summer! thanks for keeping my calender full, believing in my work enough to schedule out until 3rd week of August. It means more than you know!

Thank you SO MUCH for giving me a FANTASTIC July! Its such an honor to help you address stress, the #1 cause of disease. Its not a choice you question later!

What to make someone's day? Here's a fun chart of reflexology. The big toe is our head, and the waist is right before the heel begins. Alot of energy is released in working out feet.

As a Mother, it’s a discipline to take care of myself. There is NO ONE who can make sure Im healthy but me. Sure, our family has support. But when I get a few moments, I have to DECIDE that self care is okay. I will set aside resources for it despite how many other needs our family has. If I don’t, what good is it to pay things off if Im not able to care for my family later on? PAY NOW OR PAY LATER! But ENJOY the journey, teach your kids to do the same!

I've strived to make Selah Massage the anti-spa. This is not a place where you need to be “on”. You don't need to shave your legs, paint your toes, or lose 20 lbs before you come. This is a place to remember you are WORTHY as you are.

Lowers STRESS (blood pressure too), supports your immune system, feels AMAZING! Can YOUR Mothers Day gift do THIS?!

Im on car #5 at 38, all of which are in the junkyard. STILL IN THE SAME BODY, what about you? Could you allow yourself some maintenance? Why do we think the goal is to never make an expenditure here until something bad happens? I encourage you to thank this body and see it without shame this spring.

Mother's Day is a time to acknowledge special women in our lives. Let me make gift giving easy! Send me a text or email today!

Mother's Day gift certificate anyone? I'm so ready to use my new training on pregnant moms, moms who are up late with that new precious one! Who is ready to ENJOY this Moms Day?

It is such an honor to take my clients through each stage of their lives. A continuing education webinar refreshed my practice today; I am excited to have a better grasp on how to serve many of you with the side lying position. In addition to pregnant clients, sidelying addresses a variety of symptoms and supports post-surgical needs (know someone with a port or undergoing chemotherapy?), the elderly, and athletes to name a few. What do you want massage to do for YOU?

I just want to thank my FANTASTIC clients having left so many kind reviews! Its near Mother's Day; I don't have the money to advertise that the spas do, but you've given me a web presence anyway just by a few unselfless moments. I'm so grateful! Of course if you'd like to read some of them and look times available, you could at www.selah-massage.genbook.com :)

Genbook Book Appointment with Selah Massage in Evansville, Indiana

If you wont take care of yourself, who WILL?

Spring clean from inside out! I would love to help you get ready for all your family has planned AND feel thankful.

This training was PHENOMENAL! I'm so eager to share it with my client base. If you are expecting or want to treat that friend to something useful, I'd love sharing those magic moments and getting you/them more comfortable. If you are out of the baby game, the tricks for your SacroIllial joint will be universally beneficial.

Its time to invest in your health. This body you are in is Fearfully and Wonderfully Made! Lets celebrate all it has carried you through and make it ready for what is ahead!

THANK YOU for making this spring exciting. I LOVE knowing that you'll get an hour of stress relief on the other side of cooking for an army, helping you train, or just making your routine less of a chore. Pain relief is POWERFUL! I appreciate helping you get to a more thankful place!

"What we do know from the limited scientific studies that have been done is that cupping works by expanding the capillaries and increasing the amount of fluid entering and leaving tissues. Besides this, cupping therapy seems to provoke a relaxation response in some people, which means it’s useful for lowering stress and its negative effects."
https://draxe.com/cupping-therapy/

Cupping Therapy for Pain, Immunity & Digestion - Dr. Axe Relatively unknown to most people, cupping therapy has many health benefits similar to acupuncture. Check out the five biggest cupping benefits.

Hey you! Yeah you, my client. Were you trying to get bodywork on March 16th or 23rd? I had to adjust the software, there are times that weren't on there yet! Thanks to someone pointing that out I fixed it...

Its super possible that what was 'acute' pain last week is now 'latent', meaning that it DOES present again in a bodywork session even if its not bugging you, you're hyper aware of it. ITS OKAY TO NOT WAIT UNTIL its a 911 AGAIN. How long are you hoping for optimal function?

Who is ready to feel like yourself again? Why remain in pain when you are ABLE to better take care of those you love? Put the oxygen mask on yourself first...

Stress seems to worsen or increase the risk of conditions like obesity, heart disease, Alzheimer's disease, diabetes, depression, gastrointestinal problems, and asthma. (WebMd.com) Investing in stress management is crucial! Pay now (it feels GREAT!) or pay later.

I've all but pulled the trigger on continuing education where I'll be certified in pregnancy massage! Im thrilled because although I LOVE pregnant clients, who among you HAVEN'T experienced LOW BACK pain? Pregnancy massage is about supporting pelvic flexion and range of motion. So this will be great work benefiting you ALL! Greater capacity to work muscles below = relief.

Until you've experienced the increased circulation, gotten that loose feeling back via MediCupping, you are always going to see a Cup Kiss as a bruise. That's compression. It's different. This therapy is LIFE CHANGING if you have had a nagging ache for too long. Amazed what I was able to accomplish in 15 minutes on my shoulders. Consider what its costing you to stay stuck...

Enhances attentiveness. Alleviates depressive symptoms. Reduces pain. Reduces stress hormones. Improves immune function. CAN YOUR CHRISTMAS GIFT DO THIS? Try massage, its benefits cannot be beat. Gift certificates in any denomination.