Simplehumanmovement
helping people unwind with MFR & use the movement patterns of the day as a workout for life.
14/03/2024
Rock your world and your fascia in this synergy of healing through your senses. You’ll receive bodywork, be nourished with yummy movement, food, and time for just being and breathing.
Any body can
Join us virtually 3/19 & 3/20.
17/09/2022
Your Body Tells Your Story It is with great pleasure I announce that I will be teaching self-myofascial release and movement strategies as a part of Galina Singer's program, SAFE TO BE ME A 6-MONTH ONLINE GROUP PROGRAM FOR PEOP
17/05/2022
Melts my heart and all other self healing and adaptable tissues to see true news spreading (at least part of it).. it’s fascianating. Hear and feel all about it at the Myofascial Movement class I am offering in community at Altar Alchemy in downtown Asheville ♥️PS thanks for sharing this with me lovely London
Fascia: The long-overlooked tissue that shapes your health The connective tissue that surrounds your muscles and organs, known as fascia, has always been ignored – but new insights suggest it holds the key to tackling chronic pain and immune dysfunction
Myofascial Release is a fountain of youth and a way to access a new lease on life without having to experience a new trauma.
self love is one love
30/07/2021
butts get up before they get down
Easy tutorial. On how to sit down on a chair like a pro. Baby funny video trying to sit on a chair
Videos (show all)
