Essentially Yours With One Drop

I am Blessed to be a part of this Young Living journey

Hi Friends!
Are you an essential oil user? Have you wanted too but just don't know how they work with our bodies. Let me know in comments below.

YL is having a summer sale that is coming in hot🔥

Enjoy 15% off sitewide with a minimum purchase of 100 PV.

I'm here for all your questions!
Type "Summer15" for yhe link

Wow!

This Is What The World’s Oldest Person Eats Every Day - Juicing for Health Last updated on 21 MAY 2024We all want to know the secret for a long life. Man has struggled with this since the beginning of time. Though our life expectancy has increased over the last several decades, especially in the more developed countries, how can we live longer? The World’s Oldest Person ...

I have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

The smells of Autumn is in the air🍂🍁🍂

Boost your immune system to stay ahead of all the seasonal yuck... Snuggle and warm up with a hot cup of tea.

All About Peppermint Essential Oil

Mentha Piperita Aroma

Peppermint Essential Oil has an inviting aroma that invigorates the mind and senses while inspiring a sense of peace. Used topically, Peppermint oil creates a cool, tingling sensation on the skin, making it a favorite for massages and muscle aches.

Peppermint Essential Oil Uses

Peppermint essential oil is highly versatile and can be used topically, automatically, and internally. Peppermint is in the same family as Lavender and Rosemary and diffusing these oils together creates a powerfully relaxing aromatic experience.

Common Uses:

• peppermint’s invigorating aroma can give a great boost of energy when applied to the head or back of neck

• diffuse peppermint oil to create a more energized environment

• add peppermint to hot bath water and enjoy the relaxing, invigorating scent and aromatic steam

• dilute a few drops of peppermint in your favorite carrier oil and use it in a refreshing massage

• rub on the bottom of feet for a boost of energy

• add a drop to a glass of water or tea to aid digestion

• rub a few drops into the temples to help combat headache symptoms

Tips for Peppermint Essential Oil

• dilute peppermint oil before applying to skin- then test on a small area of skin on the underside of arm and apply to the desired area as needed

• use with caution on older children, not suggested for use on infants

Peppermint Oil Diffuser Blends

Headache

• 3 drops Peppermint Oil
• 3 drops Lavender Oil
• 2 drops Eucalyptus Oil

Germ Free

• 2 drops Peppermint Oil
• 2 drops Lavender Oil
• 2 drops Lemon Oil
• 2 drops Tea Tree Oil

Get to Work

• 5 drops Peppermint Oil
• 3 drops Lemon Oil

Congestion

• 3 drops Peppermint Oil
• 2 drops Tea Tree Oil
• 2 drops RC Oil
• 1 drop Lemon Oil

Study Time

• 3 drops Peppermint Oil
• 2 drops Rosemary Oil
• 2 drops Frankincense Oil

Here are a couple of Peppermint Oil Roller Blends

Add oils to a 10ml roller bottle, fill with carrier oil of your choice

Stress Free

Roll on back of neck, wrists

• 5 drops Peppermint Oil
• 5 drops Ylang Ylang Oil
• 5 drops Orange Oil

Brain Booster

Roll on wrists, back of neck, temples

• 5 drops Peppermint Oil
• 5 drops Frankincense Oil
• 5 drops Rosemary Oil

Good Days

Roll on back of neck, wrists, bottom of feet

• 5 drops Peppermint Oil
• 3 drops Orange Oil
• 3 drops Lime Oil
• 3 drops Frankincense

Happy Tummy

Roll on tummy area, bottom of feet

• 10 drops Peppermint Oil
• 10 drops Digize Oil

I know you can't wait to get your rollers on, so send me a DM and I'll be glad to help you get started.

Happy Oiling With Jennifer♡

Hope you enjoy these blends like I do
Happy Fall Y'All

🍁🍂🍁Fall might not be in the air (yet), but it’s definitely in my diffuser! Fall is my absolute favorite time of the year. Pumpkin spice, flannel, football, apple picking, and colorful leaves are a few of my favorite things. Another one of my favorite things was fall scented candles. This time every year, I would head to the nearest Bath & Body Works and load up on all of my favorite apple + cinnamon scented candles. And then one day I learned about the toxicity of candles, especially those Bath & Body Works ones I loved so much. YIKES😳

As with all things, I encourage you to do your own research about candles, toxins, and the side effects of breathing them in. I also encourage you to do your own research about the benefits of oils and the effects on the brain. You may learn a thing or two!🤓

The last few weeks, I’ve been trying out all the fall blends in my diffuser. With a simple search, you can find so many fall blends on Pinterest. I compiled a list of all of my favorites that were made up of oils I already had on hand or that were relatively inexpensive to purchase. Enjoy!

Happiness Oiling With JenniferRatliff ♡

So I had to share this with you! We all struggle with focus and attention thanks to our smart phones constantly telling us things all day 🙃 tell me I’m not alone!

This focus roller blend has been my lifeline for years, and it’s super easy to make. Save that graphic so you can make one for yourself!

Trying to get back on a normal sleep schedule? I know it’s easy to get out of the habit of diffusing at night, but when can you literally get your kid to park it next to a diffuser and breath in essential oils for hours? 🤯

Make it easy – set up a diffuser station with a water pitcher and your fav sleep oils. Mine are Lavender, Gentle Baby, Orange, and SleepyIze. While you’re at it, grab a little bit of carrier oil and use the same oils to give them a quick foot massage. Seriously, this one small habit makes a big difference!

Do you need to get these oils in your home fast, just click the link below

https://www.myyl.com/jenniferlratliff

or If you have any questions, I am here for you

Have you heard and thought no way? 🤔

Are you willing to listen and see that essential oils have so many benefits?

If so, let's chat

https://www.instagram.com/reel/CeZQy3vpqe4/?igshid=YmMyMTA2M2Y=

Watch this reel by scienceofessentials on Instagram Instrumental Hip Hop Beats Crew • Suga Suga

Friday is here! We made it🙌🏼
Curl up tonight with a single swipe of Tranquil. Blended with Cedarwood, Lavender, and Roman Chamomile, apply it over your heart for a centering aroma. Before sleeping, massage it on your neck and shoulders for a relaxing night 💤
You can thank me later💜

🌿 Are you a DIYer or someone who prefers to purchase the ready-to-go product?
I'm both (depending on price and product)

If you're a DIYer, here's the perfect recipe for Insect Repellent:

~2 oz. Bottle
~8 drops Citronella
~5 drops Lavender
~5 drops Peppermint
~5 drops Lemongrass
~5 drops Purification

🌿Add a splash of Witch Hazel and fill the rest with Distilled Water

✨Pro Cleaning Tip✨

This go-to hack is seriously going to change how I clean my shower... I can say it probably will become a part of ending my showers on a regular basis. 🤪

Grab a refillable dish brush at the store (get a couple while you’re at it!) – Add 2-3 caps of thieves cleaner, a couple of squirts of thieves dish soap, and top off the rest with water.

Keeping it clean and smells SO good every day! You’ll thank me later👐🏼

I put a drop of the oil in my hand cup it over my nose and inhale as I imagine viewing myself, for instance, as compassionately and with as much acceptance as I do my friends and my clients... I make it part of a practice to calm the internal chatter and view things from a place of neutrality.
The very place from which we can learn and grow🙏🏽💜

✨10 Ways to Use Peace & Calming✨
The perfect blend for topical and aromatic use. For calming, sleep support, big and small emotions.
Here are some of my favorite ways to use P&C
•Reduce the appearance of blemishes - add to your moisturizer at night or add it to a face mist
•Use as a perfume
•Calm down your kiddos
•Combine with Epsom salts and equal drops copaiba and Peace & Calming
•Use it to refocus and stay present. Put a drop or two on the palm of your hand, mix and cup your hands over your nose and take several deep breaths.
•Diffuse alone or combine with bergamot, lavender and spearmint.
•Make a sleep spray.
•Overactive kids? Diffuse during nap time or during quiet time.
•Add to a few drops to a car vent diffuser for those long commutes home.
•Use during yoga or meditation.
Thanks for this great post!

May Gift with Purchase🎁

🌺 April showers bring May flowers—and May’s gift with purchase!

Young Living’s monthly gift with purchase allows you to earn rewards just for shopping your favorite essential oils and oil-infused products. 🛍

🎉Purchase Young Living products with a point value (PV)—these products help you qualify for this month’s gifts. The more you shop, the more you earn!

This month, we selected gifts with purchase that will fill your home with the floral scent of May flowers. 🌺🌺🌺

● Break out a bottle of springtime aromas with Lemongrass’s fresh scent 🌱or

● BLOOM by Young Living® essential oil blend’s sophisticated bouquet.💐

● Revel in your hair’s natural shine and your skin’s natural glow with lush Geranium Bourbon.🌸

● Dab rich Vanilla on your wrists or neck for a soft, sweet personal fragrance. 💃

● Carry your favorite spring scents in your pocket or purse with an elegant amethyst roller. 👜

Earn 10 Loyalty Rewards points simply for ordering the products you love!🙌🏼❤️🙌🏼

HAPPY EARTH DAY FRIENDS!!

In honor of taking amazing care of our bodies, our families, and the earth, it is amazing how God made nature so pure fir us to learn by his creations. ☀️

Knowing the organic way of gardening with Young Living!! 🌱🍃🌱

Drop your questions in comments below👇

Young Living: Cultivate clean this spring with April’s gift with purchase! This month you can snag Lemon, Tangerine, Purification, Pine, and more!

Candles are popular for relaxation, mood, ambiance, and decoration. There’s a lot of debate about whether candles are good or bad for your health. Here’s a little research I found.

How Scents Affect Your Body and Mood:
Mood and scent are closely linked. This connection happens because odor molecules in fragrance bind to proteins along your nasal passage and create electrical signals.
These signals can interact with a part of your brain called the limbic brain and affect your emotions, thoughts, and memory.‌

Molecules are also small enough to cross the blood-brain barrier and interact with your nervous system. Some scents can help lower blood pressure and heart rate and change brain activity.

Candles Promote Relaxation:
You might turn to candles after a long day or when you’re feeling stressed. Burning a candle can help lower stress and promote relaxation. These benefits come more from the scent than the candle itself.‌

Lots of candles contain essential oils. These are natural compounds from plants that have medicinal benefits. Some cultures have used essential oils for physical, mental, and spiritual healing. Today, they are often used for relaxation and stress management.‌

Here are some of my favorite essential oils that are known to promote relaxation, sleep and lower anxiety.

Lavender
Valerian
Jasmine
Ylang-ylang
Chamomile
Sandalwood

Are you ready to ditch & switch out those toxic candles and try out these beautiful diffusers? If you said YES, let's talk.

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