E-Volve Coaching
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03/04/2020
Be true to yourself. It’s ok to not be ok. Remember that this too will pass. Giving yourself permission to feel your feelings as they are and as they change is very important. Reach out for the support you feel you need. ♥️
08/02/2020
There are many things we experience, that may never make sense. Sometimes the only closure we get is the realization that there is no closure. It is important to let go. It is not an easy task in many circumstances.
Perhaps the knowledge that in order for something new to arrive, you must make room for it, may make the process a bit more welcoming; and may I add, even more tolerable. It is the only way the new can stay.
Honor yourself by giving yourself permission to let go. Manage your expectations. Sometimes letting go completely is a long process. The only way to get there is by taking the first step. Be gentle with yourself. Be kind to yourself. Be persistent. You will get there.
01/01/2020
Happy New Year!
15/12/2019
01/12/2019
Here is the answer! Now, it’s up to you to identify the question.
05/10/2019
We can all use a little humor!
17/07/2019
Yes, it’s uncomfortable. Yes, it feels like death, but it’s really a rebirth. Keep going... you will be glad you did!
Food for thought...
The words people use to describe you will only trigger a reaction when you believe it’s true. It’s a subconscious flag that should not be ignored. Dig deeper into your truth so you can heal and grow.
08/04/2019
There is a lot of power in every decision that we make. We are constantly making choices. It is often what seems to be the most insignificant actions that bring about the most significant outcomes. Be intentional with your choices. If you are feeling stuck and you don’t yet know how to create changes, try saying no to things you often say yes to and see how things begin to shift. This way, you will begin the process of letting go of what no longer serves you, and will begin creating room for more positive, fulfilling yeses!
08/04/2019
It’s time to look fear in the eyes and say, “Not today!!! Step aside, I am coming through!” Allow yourself to imagine all the beauty on the other side!
07/04/2019
Read the full, detailed guide here now (great for beginners and those who need a refresher!):
⭐️ loveloa.life/chakras ⭐️