Balanced by Betsy

Providing clarity & inner peace via Reiki, QMT, & nutrition

03/06/2023

SO many folks are struggling with their health nowadays and it breaks my heart to see them going from Dr to Dr without getting any answers or results. If only they knew the answer lies in FIXING THE CELL TO GET WELL, as Dr. P***a says 😉

Most health struggles today come down to having an overload of toxicity. The majority of clients I see (the sickest of the sick) all have:

- pain/inflammation
- fatigue
- hormone imbalances
- brain fog
- stubborn weight gain that won't come off no matter what they try....

And they've been going about addressing these struggles all wrong... until now 🤩

Check out some of the truly awesome success stories we've seen in P***a Program 😍🥰 https://pompaprogram.com/results/?_fbp=fb.1.1682699516098.1632621590

This is also for you if you feel pretty good already and wish to set yourself up for longterm success + prevent yourself from going down the path of chronic illness(es)

If you have any questions or would like to find out more about this life changing program I help coach folks through, ask me or click here!!! bgasiorek.pompahealth.com

Success Stories - P***a Program P***a Program has helped hundreds of people reclaim their health and their lives. Read their amazing stories here.

Best & Worst Small Kitchen Appliances--Toxic Food Contact Materials

06/02/2023

Feeling sick and crappy all the time? 🤧🤮 It could be that your kitchen appliances are adding to your toxic load ☣

Per the article: "Most of your small kitchen appliances are toxic, but we searched through thousands of blenders, dehydrators, multi-cookers, coffee makers, immersion blenders, waffle makers, pressure cookers, food processors, and baby food makers to find you the safest & nontoxic ones for your family."

We're constantly being bombarded with toxins and neurological/endocrine/immune disruptors 24/7, so this is a friendly reminder to remove or mitigate your exposure the best you can

Stressing over it can make things worse, especially if you are already imbalanced and compromised health-wise. Take baby steps so as not to overwhelm yourself👣

Like + Share 💞🤝 if you found this beneficial!

Best & Worst Small Kitchen Appliances--Toxic Food Contact Materials Mamavation investigated the industry of small kitchen appliances and found that most of them are nontoxic. But never fear! Here are the safe nontoxic ones!

07/01/2023

We all are led to Reiki for different reasons unique to our journey, & our lives have never been the same 🚀

👀 Stay tuned to my stories to hear what led me on this path of transcendental evolution

If you're feeling pulled to add this safe & gentle therapeutic healing modality into your repertoire for personal growth...

👆 dm for more details + the link to join next week's online Usui Reiki I class // Doors to sign up close on Monday 1/9

05/01/2023

Reiki is a highly regarded therapeutic modality being found in more & more hospitals around the world

Patients & nurses alike are requesting it be included in their treatment plans to help ease the healing process

Reiki is more than just energy medicine - it has been shown to improve markers on the physical, mental, & emotional levels 👉

- cancer + its treatments effects
- pain
- fatigue
- nausea
- appetite
- shortness of breath
- stress + its effects
- anxiety
- depression
- mood
- relaxation
- inner peace
- over all well being

Have you included it as a part of your self care practices? What have you noticed?

If you'd like to be able to practice it yourself to uplevel your healing + transform your life...

💖 Sign up for our upcoming virtual Reiki I class on 1/13-1/14 💖

3 seats left! // $222 includes manual + continued support

https://bebalanced.mn.co/plans/262260?bundle_token=93abf6d9c72cba0d79db30e0e3b43157

01/01/2023

ICRT is slaying the gif + meme game 🤺

31/12/2022

Bring it on, 2023 🤩

The universe is your oyster 🌌

The possibilities are excitingly infinite 🚀

08/12/2022

Today's mini talk on all things full moon related... how long the energies last & can affect you for + parasites

You might've noticed this phenomenon we talk about if you're a mom, teacher, healer, in the service industry, or deal with people in any way shape or form basically

Some other common signs of a parasitic imbalance: night terrors, craving sweets, unexplained digestive issues (constipation, diarrhea, gas, Bloating, nausea), brain fog, extra fatigue, headaches, muscle/ joint pain, iron deficiency anemia, no satiation after meals + unexplained weight loss (they're absorbing your food & nutrients)

If you have some of these issues, might want to pay attention to when they occur for you 🌚🌒

Have you ever addressed the parasites living inside you?

Betsy | The Zen Master ✨ on Instagram: "𝐃𝐞𝐭𝐚𝐢𝐥𝐬:⁣ ⁣ • $55/monthly recurring membership⁣ • weekly 1 hour virtual group LIVE Reiki sessions⁣ • different days/times to accommodate different schedules⁣ • recording

29/11/2022

Friendly reminder: you are worthy of experiencing pure bliss and relaxation. 🥰 Tap the video to see how you can get a month of it for free + the chance to win a free private Reiki session. If this is calling your name, act fast - this promo ends Wednesday 11/30!

Betsy | The Zen Master ✨ on Instagram: "𝐃𝐞𝐭𝐚𝐢𝐥𝐬:⁣ ⁣ • $55/monthly recurring membership⁣ • weekly 1 hour virtual group LIVE Reiki sessions⁣ • different days/times to accommodate different schedules⁣ • recording Betsy | The Zen Master ✨ shared a post on Instagram: "𝐃𝐞𝐭𝐚𝐢𝐥𝐬:⁣ ⁣ • $55/monthly recurring membership⁣ • weekly 1 hour virtual group LIVE Reiki sessions⁣ • different days/times to accommodate different schedules⁣ • recordings posted within 24 hrs⁣ • access...

28/11/2022

Reiki helps (re)connect you to...

Your inner knowing
Your highest self
Your greater knowing
Your intuition
Your true self
Your inner child
Your subconscious
Your inner parent
Your authentic self
Your soul
Your power
Your inner knowing
YOU

Everything else falls away, clearing the way for more space for you to be authentically YOU

Join us inside our freshly launched private online community membership devoted to...

💫 Creating a safe non judgmental space for your healing and evolution amongst a community of like minded folks who desire a similar experience (yet are on their own unique path)

💫 Offering this powerful therapeutic healing in a way that's more easily accessible to all

💫 Sharing ways to transform your life + alchemize pain into joy & inner peace

💫 Creating balance within the body, mind, & soul

https://bebalanced.mn.co/share/LLB7u64Xeg45xgr5

➡️ For a limited time, you can join us for FREE 😍 Get 4 virtual Reiki sessions at no cost to you

➡️➡️ For EVERY person you refer to our group, you earn a chance to WIN a FREE full 1:1 virtual Reiki treatment (no purchase necessary/ no need to sign up yourself)

Share your beautiful hearts out this holiday season + spread the love!

➡️➡️➡️ Head to our ig stories + "Reiki membership" highlight for more details

Join us here: https://bebalanced.mn.co/share/LLB7u64Xeg45xgr5

This promo is not sponsored, endorsed, or associated with Facebook in any way

🗣 Share this ridiculously fantastic opportunity with all your friends, family, neighbors, teachers, nurses, healers... especially those who could use an injection of joy + peace + harmony 💞

26/10/2022

See the magical power of LOVE + Reiki + quantum physics at play!!! 💫🧠

Have you ever spoken kind, loving words to one plant and then projected anger and hateful words to another? Which one thrives???

Or have you ever seen Dr. Emoto's work with water and how 💧 can hold the energy of different words?

Consider all of this and what sort of energy + intentions you are projecting out towards others into the world... or towards yourself?

What kind of energy are you manifesting + attracting today? 🧲

02/10/2022

If the craziness of today's world has got you feeling like 😿 #1 .....perhaps it's time to step into and embody the zen life of 😻 #2

Allow Reiki to gently guide the flow of your life force energy and soothe your nervous system into peaceful bliss

Once you open up and tap into the Divine wisdom within + around you, the possibilities of growth + healing are infinite ✨

Reiki relieves more than just mental, emotional, and physical distress...

It helps you achieve a deeper spiritual connection to all that is in the Universe... you become one with everything

Reiki helps reconnect you with your true, authentic Self as well as strengthening your connection to whatever higher power it is you believe in

With Reiki, you have the power to transform yourself

And we're gearing up to teach you how!!!

Comment 💖 below or slide into our dm's to get the deets on our upcoming Reiki I class being held in metro Detroit this Fall 🍁

If you feel drawn to learning more or are curious about having a session, I encourage you to trust that inner knowing and follow your heart

xo,
B

10/09/2022

Friendly reminder to shine your high vibrational, aligned af light so bright that people gotta squint when they look at you 🌞🔦🕯

Today's message brought to you by the folks at "don't dim your light so you fit into society's mold"

👇Drop a 🦄 below if you agree // tag a friend who needs to hear this 👯‍♀️

14/08/2022

Disney told me "I'll be happy when..."

I'm living in my dream house working my dream job living with my dream family

I'll have everything I want then

That's when I'll be happy

😑😑😑😑

This was the story I told myself growing up. Turns out none of that fairy tale came true 🤦‍♀️

I had to learn the hard way

My Prince Eric was never gonna come and rescue me 🧜‍♀️🐙🦀🐠

True authentic happiness comes from within

🤯🤯🤯🤯

If you keep searching for it some where else...

Hard truth: You'll never find it

Become your own happiness generator

Share with us how you find happiness 👇👇👇 What's your secret?!?!

11/08/2022

Have you felt the whirlwind of energies putting you on an emotional rollercoaster lately? 🤪🦁🌀

We invite you to join us as the full moon officially peaks today at 9:36pm to harness the power of the 🌚🌠

Come prepared to...

📝 Journal your intentions as we release what no longer serves us

🧘‍♀️ Feel blissfully relaxed during a Reiki infused meditation

💫 Manifest your dreams into reality

Cozy up with a mug of soothing tea, surround yourself with your favorite crystals and scents, and be ready to alchemize more abundance!!!

Let us know if you can make it tonight 8/11 at 9:30pm EST 🚀🚀🚀🚀

Local Fats - Non Seed Oil Restaurant Guide

23/04/2022

Fun fact: Did you know that a key to health is avoiding seed oils?

They are highly inflammatory and inflammation is at the root of most disease and we see it in the vast majority of people with common health issues

Here's a resource I just came across that helps you locate restaurants that don't cook with gross oils:

🧈 https://localfats.com/ 🧈

Tip of the day: you can always ask your server to use butter/coconut oil/(preferably whatever animal fat they have 👍) and say you have an allergy to the crappy canola/soy/corn/vegetable oil they're using 👎🤮

The more people are requesting this 👉 the more demand there is 👉 the more commonplace better quality cooking fats there will be when going out to eat 👏

Local Fats - Non Seed Oil Restaurant Guide LocalFats.com is making it easy to find restaurants who cook with good oils and not seed oils. Find a place to eat and add your favorite spot to the map.

26/02/2022

𝘍𝘐𝘓𝘓 𝘠𝘖𝘜𝘙 𝘊𝘜𝘗... ⁣
⁣
with:⁣
good people⁣
good times⁣
good food ⁣
⁣
𝘰𝘱𝘦𝘯 𝘺𝘰𝘶𝘳 𝘩𝘦𝘢𝘳𝘵... ⁣
⁣
to:⁣
receiving⁣
joy⁣
abundance ⁣
⁣
𝘳𝘦𝘭𝘦𝘢𝘴𝘦:⁣
perfectionism⁣
shame⁣
fear ⁣
⁣
𝘧𝘰𝘤𝘶𝘴 𝘰𝘯:⁣
connection⁣
community⁣
nourishment ⁣
⁣
not:⁣
isolation⁣
deprivation⁣
punishment ⁣
⁣
more:⁣
grace⁣
compassion⁣
forgiveness ⁣
⁣
less:⁣
judgment⁣
sabotage⁣
division ⁣
⁣
𝐇𝐨𝐰 𝐦𝐢𝐠𝐡𝐭 𝐲𝐨𝐮 𝐢𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐞 𝐭𝐡𝐢𝐬 𝐢𝐧𝐭𝐨 𝐲𝐨𝐮𝐫 𝐰𝐞𝐞𝐤𝐞𝐧𝐝? ...𝐘𝐨𝐮𝐫 𝐥𝐢𝐟𝐞?

24/02/2022

You are the culmination of the people you most surround yourself with⁣⁣
⁣⁣
[𝘙𝘦𝘮𝘦𝘮𝘣𝘦𝘳 𝘰𝘶𝘳 𝘵𝘢𝘭𝘬 𝘢𝘣𝘰𝘶𝘵 𝘔𝘐𝘙𝘙𝘖𝘙𝘚 🪞 𝘵𝘩𝘦 𝘰𝘵𝘩𝘦𝘳 𝘥𝘢𝘺?]⁣⁣
⁣⁣
Take a moment to reflect on what kind of energy are you allowing into your life? Aka what kind of energy are the people in your life bringing to you?⁣⁣
⁣⁣
Do they lift you up // Support your growth? 👼👼👼⁣⁣
⁣⁣
Or...⁣⁣
⁣⁣
Do they drag you down // Leave you feeling drained // Suck the life out of you? 🧛‍♂️🧛‍♂️🧛‍♂️⁣⁣
⁣
Also take note of where you're spending your energy each day⁣
⁣
Is it moving you towards your dream life?⁣
⁣
Are the actions you take filling your cup and helping you achieve your Soul's Purpose?⁣
⁣⁣
𝘉𝘦 𝘥𝘦𝘭𝘪𝘣𝘦𝘳𝘢𝘵𝘦 𝘢𝘣𝘰𝘶𝘵 𝘞𝘏𝘖 𝘢𝘯𝘥 𝘞𝘏𝘈𝘛 𝘺𝘰𝘶 𝘢𝘭𝘭𝘰𝘸 𝘪𝘯𝘵𝘰 𝘺𝘰𝘶𝘳 𝘥𝘢𝘺...⁣⁣
⁣⁣
⛔ Say NO the energy vampires⁣⁣
⛔ Say NO to the activities that don't excite you nor light you up⁣⁣
⛔ Say NO to the opportunities that aren't in complete alignment with you/ your life/ your schedule⁣⁣
⁣⁣
Instead...⁣⁣
⁣⁣
👍 Set boundaries⁣⁣
👍 Quit people pleasing⁣⁣
👍 Speak your truth⁣⁣
⁣⁣
𝐓𝐇𝐈𝐒 𝐢𝐬 𝐡𝐨𝐰 𝐲𝐨𝐮 𝐛𝐞𝐠𝐢𝐧 𝐭𝐨 𝐟𝐢𝐧𝐝 𝐲𝐨𝐮𝐫 𝐢𝐧𝐧𝐞𝐫 𝐩𝐞𝐚𝐜𝐞 + 𝐥𝐢𝐯𝐞 𝐚 𝐥𝐢𝐟𝐞 𝐢𝐧 𝐚𝐥𝐢𝐠𝐧𝐦𝐞𝐧𝐭 ⁣⁣
⁣⁣
Give me a F*CK YEAH 👇 if you agree!!!

24/02/2022

Here's your invitation to...

Sit still.
Get quiet.
Take a round of deep breaths.
Connect with your heart space.

Ask yourself:
What do I need most today?

Listen quietly + patiently for the answer.

Your inner being knows.

Did this being anything up for you? Let me know! 🤍✨

20/02/2022

Everyone is your mirror. 🪞

The aspects of others that you most adore are part of your being, as well as those which irritate you.

We are all one big reflection of each other.

What we see in others allows us to see more of our true selves, despite the reality with which we think we are.

Peeking into the depths of our souls, and becoming more acquainted with the parts of ourselves we dislike (think about what you dislike in others) opens us up to more expansive growth

Reflect on the qualities in others or situations that perhaps rustle your feathers the wrong way, and lovingly ask yourself:

Where do I act this way? Where is this showing up for me in my life? When do I behave this way?

Especially relevant are the times when the Universe keeps throwing the same irksome situation your way 🙄🤨

You gotta stop and wonder WHYYYYY 😉 Is there a lesson for me to learn in there somewhere 🤔

Where am I doing/being X, Y, or Z? 🤷‍♀️

Because we are all one.

We are all one collective consciousness 🌍💭💫

29/01/2022

𝐒𝐜𝐚𝐥𝐞 𝐲𝐨𝐮𝐫 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬 𝐢𝐧 𝟐𝟎𝟐𝟐 𝐰𝐢𝐭𝐡 𝐐𝐌𝐓⁣
⁣
Free up your assistant to work on other tasks while you Quantum Muscle Test clients yourself 💪⁣
⁣
With the QMT method I developed, 𝘠𝘖𝘜 become the surrogate for testing clients⁣
⁣
No more need to familiarize yourself to the intricacies of others' bodies strong/weak tells⁣
⁣
You're already familiar with the subtleties of your body - so why not tune into your own innate intelligence + knowing⁣
⁣
Master the upleveled way to self muscle test by tapping into Universal wisdom to help guide the way⁣
⁣
𝘉𝘰𝘯𝘶𝘴: you finally have a way to come up with your own fully comprehensive protocols to improve your health. No need to rely on others to tell 𝘠𝘖𝘜 what 𝘠𝘖𝘜𝘙 body needs⁣
⁣
💫 Be among the revolutionary trailblazers in your field⁣
- Step into this innovational way of virtual muscle testing⁣
⁣
💫 Make a bigger impact around the 🌎⁣
- Increase your global reach⁣
- Break free of locational limitations⁣
- Create more effective protocols⁣
- Achieve more successful outcomes⁣
⁣
💫 Connect with like minded practitioners⁣
- Receive ongoing support in our exclusive community⁣
- Have first access to new updates & trainings⁣
⁣
Join this intimate beta round of 𝐐𝐌𝐓 𝐀𝐜𝐚𝐝𝐞𝐦𝐲 launching in February 🥳 We have a few seats left before doors close 2/2/22⁣
⁣
The Details:⁣
⭐ Training via 6 live Zoom calls on Fridays 2-4pm EST, starting 2/4/22⁣
⭐ Calls are recorded 🎥⁣
⭐ Interactive, collaborative, immersive exercises ⁣
⭐ Cost: $497 (for a limited time only)⁣
⭐ Invitation to join our private group in a supportive environment amongst other QMT practitioners ⁣
⁣
𝘐𝘯𝘷𝘦𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧, 𝘺𝘰𝘶𝘳 𝘣𝘶𝘴𝘪𝘯𝘦𝘴𝘴, & 𝘺𝘰𝘶𝘳 𝘧𝘶𝘵𝘶𝘳𝘦 𝘵𝘰𝘥𝘢𝘺 𝘸𝘪𝘵𝘩 𝘘𝘔𝘛 𝘈𝘤𝘢𝘥𝘦𝘮𝘺 ✨ ⁣
⁣
Are you ready to dive in??⁣
⁣
Comment 🤩 below or dm to set up a call 📞 and we can chat more to discover if QMT is a good fit for you

16/01/2022

𝐐𝐌𝐓 𝐀𝐜𝐚𝐝𝐞𝐦𝐲 is more than just a course for learning my method of distance muscle testing ⁣
𝘈𝘳𝘦 𝘺𝘰𝘶 𝘭𝘰𝘰𝘬𝘪𝘯𝘨 𝘧𝘰𝘳 𝘢𝘯 𝘰𝘱𝘱𝘰𝘳𝘵𝘶𝘯𝘪𝘵𝘺 𝘵𝘰 𝘴𝘱𝘳𝘦𝘢𝘥 𝘺𝘰𝘶𝘳 𝘸𝘪𝘯𝘨𝘴 𝘢𝘴 𝘢 𝘱𝘳𝘢𝘤𝘵𝘪𝘵𝘪𝘰𝘯𝘦𝘳 𝘢𝘯𝘥 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘮𝘢𝘴𝘴𝘪𝘷𝘦 𝘨𝘳𝘰𝘸𝘵𝘩 𝘢𝘴 𝘢 𝘩𝘶𝘮𝘢𝘯 𝘣𝘦𝘪𝘯𝘨 𝘢𝘭𝘰𝘯𝘨𝘴𝘪𝘥𝘦 𝘺𝘰𝘶𝘳 𝘭𝘪𝘬𝘦 𝘮𝘪𝘯𝘥𝘦𝘥 𝘱𝘦𝘦𝘳𝘴?? ⁣
⁣
Get ready for liftoff 🚀🚀🚀 ⁣
⁣
𝐐𝐌𝐓 𝐀𝐜𝐚𝐝𝐞𝐦𝐲 𝐥𝐚𝐮𝐧𝐜𝐡𝐞𝐬 𝐨𝐧 𝐅𝐫𝐢𝐝𝐚𝐲, 𝐅𝐞𝐛𝐫𝐮𝐚𝐫𝐲 𝟒𝐭𝐡 𝐚𝐧𝐝 𝐝𝐨𝐨𝐫𝐬 𝐚𝐫𝐞 𝐧𝐨𝐰 𝐨𝐩𝐞𝐧!!!!!!⁣
⁣
You + I + a close knit group of friends will meet in Zoom land on Fridays from 2-4pm EST. We're holding space for SIX 2 hour live calls (🎥 with recordings) & a private community forum off of social media to further discuss, learn, and support each other 🤗 ⁣
⁣
Claim your spot this round by hopping aboard the party train in my dm's 🚂💭 A very limited amount of seats are available, so please act quickly ⁣
⁣
Upon completion of 𝐐𝐌𝐓 𝐀𝐜𝐚𝐝𝐞𝐦𝐲, you'll learn the secret sauce to:⁣
⁣
👊 Improving your intuition⁣
👊 Gaining confidence in the protocols/blends/products you recommend⁣
👊 Effectively self muscle test + upgrade this process using my special techniques ⁣
⁣
We also cover how to... ⁣
⁣
💥 Stand properly⁣
💥 Know if you're in a good place to test⁣
💥 Test yourself + find your own protocol⁣
💥 Connect to & test people from a distance⁣
💥 Uplevel that connection by channeling Divine energy (this piece is critical to not using & therefore draining your own energy reserves)⁣
💥 Disconnect & clear people's energy from you⁣
💥 Plus so much more! ⁣
⁣
If this sounds like a hell ya 🤘 drop me a message or comment below before this class fills up ⁣
⁣
𝘐𝘯𝘷𝘦𝘴𝘵𝘮𝘦𝘯𝘵 𝘪𝘴 $𝟺𝟿𝟽 𝘧𝘰𝘳 𝘢 𝘭𝘪𝘮𝘪𝘵𝘦𝘥 𝘵𝘪𝘮𝘦 𝘰𝘯𝘭𝘺⁣
⁣
Let's elevate healing through Quantum Muscle Testing around the 🌍 together 👯‍♀️

07/01/2022

...and that trauma likely happened in childhood

You might not remember the event this stemmed from in your conscious mind, but your subconscious remembers

So does your nervous system

In order to feel safe being seen once again 👉
Inner healing transformation is 🔑

Reprogram your 🧠
+
Learn self regulation techniques

Activate the parasympathetic (AKA calming) nervous system state

Vagal nerve exercises + Reiki can be very helpful here 😉

Begin to work *with* your unique biochemistry and not have it work against you

The proverbial tiger isn't chasing you anymore. There's no need to hide 🥸

You can stand in the middle of the prairieland and shine your light so bright all the jungle animals come to see it and gawk in awe 🤩

It's a journey to get to this place, though. I know from personal experience after hiding my true self for sooo many years 🥴😣

Become friends with your inner fear, that part of you that kept you safe for so long

Hold their hand

Let them know you got this and you don't need their help anymore

You're a mf'n 🧜‍♀️🦚👽

Thoughts? Questions? Post em below!

06/01/2022

Share with a friend who needs to hear this today 👇🤗💕

31/12/2021

📣𝘈𝘵𝘵𝘯: 𝘢𝘭𝘭 𝘯𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯𝘪𝘴𝘵𝘴, 𝘤𝘩𝘪𝘳𝘰𝘱𝘳𝘢𝘤𝘵𝘰𝘳𝘴, 𝘢𝘤𝘶𝘱𝘶𝘯𝘤𝘵𝘶𝘳𝘪𝘴𝘵𝘴, 𝘮𝘶𝘴𝘤𝘭𝘦 𝘵𝘦𝘴𝘵𝘦𝘳𝘴, 𝘩𝘦𝘳𝘣𝘢𝘭𝘪𝘴𝘵𝘴, 𝘢𝘳𝘰𝘮𝘢𝘵𝘩𝘦𝘳𝘢𝘱𝘪𝘴𝘵𝘴, 𝘰𝘳 𝘢𝘯𝘺 𝘰𝘵𝘩𝘦𝘳 𝘱𝘳𝘢𝘤𝘵𝘪𝘵𝘪𝘰𝘯𝘦𝘳 𝘸𝘩𝘰 𝘨𝘪𝘷𝘦𝘴 𝘰𝘶𝘵 𝘤𝘶𝘴𝘵𝘰𝘮𝘪𝘻𝘦𝘥 𝘳𝘰𝘰𝘵 𝘤𝘢𝘶𝘴𝘦 𝘱𝘳𝘰𝘵𝘰𝘤𝘰𝘭𝘴/𝘣𝘭𝘦𝘯𝘥𝘴📣⁣
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𝐐𝐌𝐓 𝐀𝐜𝐚𝐝𝐞𝐦𝐲 is the place where your dreams of launching your practice into the stratosphere come true⁣
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Ok, that's a little dramatic. No guarantees on that one. 😬 What I CAN guarantee to give you:⁣
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🛠 The tools to expand your testing abilities⁣
🤔 The ideas to expand your way of thinking⁣
✈ The ability to expand your virtual practice⁣
👫 The container to expand in with other like minded practitioners so you can evolve together⁣
👊 My knowledge, experience, & ongoing support⁣
⁣..but what you do with these things is up to you. 😉 The ball's in your court...⁣
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Are you playing it safe and hitting singles? Or are you ready to be slamming home runs with each of your client's protocols?? ⚾️🚀⁣
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Are you ready to quit giving 🍪 cutter recommendations based on how they work for the general public // how well things performed in a study // lab testing alone??⁣
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𝘓𝘦𝘢𝘳𝘯 𝘮𝘺 𝘌𝘟𝘈𝘊𝘛 𝘱𝘳𝘰𝘤𝘦𝘴𝘴 𝘧𝘰𝘳 𝘥𝘪𝘴𝘵𝘢𝘯𝘤𝘦 𝘮𝘶𝘴𝘤𝘭𝘦 𝘵𝘦𝘴𝘵𝘪𝘯𝘨 𝘪𝘯𝘴𝘪𝘥𝘦 𝐐𝐌𝐓 𝐀𝐜𝐚𝐝𝐞𝐦𝐲 👩‍🏫 where I share with you the ALL the steps I take to ensure I come up with the most precise + comprehensive protocol for each individual client based on their unique needs⁣
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𝐐𝐌𝐓 𝐀𝐜𝐚𝐝𝐞𝐦𝐲 includes:⁣
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👉 A series of 6, 2 hour Zoom calls⁣
👉 Recordings of each call⁣
👉 Pdf handouts to use at your disposal so you can focus on testing and not having to create more forms⁣
👉 Interactive, immersive activities⁣
👉 A demonstration of what an actual session looks like⁣
👉 A community space OFF of Facebook to further discuss + learn + receive continued support from yours truly and your fellow colleagues⁣
👉 A celebratory virtual dance party upon conclusion 🥳⁣
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Stay tuned to find out what else you'll learn besides how to simply muscle test without needing to touch a body (there's SO much more!) 😱⁣
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𝐂𝐨𝐦𝐦𝐞𝐧𝐭 🤟 𝐛𝐞𝐥𝐨𝐰 to add yourself to the ever growing wait list 📄 so you get first dibs when doors open⁣
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𝘐'𝘮 𝘢𝘤𝘤𝘦𝘱𝘵𝘪𝘯𝘨 𝘢 𝘝𝘌𝘙𝘠 𝘭𝘪𝘮𝘪𝘵𝘦𝘥 𝘢𝘮𝘰𝘶𝘯𝘵 𝘰𝘧 𝘴𝘵𝘶𝘥𝘦𝘯𝘵𝘴 𝘵𝘩𝘪𝘴 𝘧𝘪𝘳𝘴𝘵 𝘳𝘰𝘶𝘯𝘥 𝘢𝘢𝘢𝘯𝘥 *𝘧𝘶𝘭𝘭 𝘥𝘪𝘴𝘤𝘭𝘰𝘴𝘶𝘳𝘦* 𝘵𝘩𝘦 𝘤𝘰𝘴𝘵 𝘸𝘪𝘭𝘭 𝘣𝘦 𝘥𝘰𝘶𝘣𝘭𝘪𝘯𝘨 𝘰𝘳 𝘵𝘳𝘪𝘱𝘭𝘪𝘯𝘨 𝘪𝘯 𝘵𝘩𝘦 𝘯𝘦𝘢𝘳 𝘧𝘶𝘵𝘶𝘳𝘦⁣
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Let's elevate healing around the 🌍 together 🤝 through 𝐐𝐮𝐚𝐧𝐭𝐮𝐦 𝐌𝐮𝐬𝐜𝐥𝐞 𝐓𝐞𝐬𝐭𝐢𝐧𝐠

31/12/2021

Do me a favor...

1. Close your eyes + listen to this

2. Save this + come back to it whenever you need a pep talk ❤💋

xo,
B

24/12/2021

Did you find this helpful? Let me know in the comments! 💕✍

22/12/2021

𝘞𝘢𝘯𝘯𝘢 𝘬𝘯𝘰𝘸 𝘵𝘩𝘦 𝘴𝘦𝘤𝘳𝘦𝘵 𝘵𝘰 𝘩𝘰𝘸 𝘐 𝘸𝘰𝘳𝘬? This is it.⁣
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Tesla was one smart dude.⁣
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I tap into the universe inside YOU 🌌 by tapping into your energetic frequencies + vibrations⁣
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𝘈𝘳𝘦 𝘺𝘰𝘶...⁣
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🤔 Interested in uncovering more about yourself?⁣
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🤔 Ready to go on a journey of self discovery?⁣
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🤔 Keen on learning what you need to balance your physical, mental, emotional, or spiritual nature?⁣
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If you answered yes to any of those -⁣
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Then I'm your home girl 😎 Betsy, at your service

20/12/2021

𝟹 𝘺𝘦𝘢𝘳𝘴 𝘢𝘨𝘰 𝘵𝘰𝘥𝘢𝘺 𝘐 𝘸𝘢𝘴 𝘧𝘪𝘯𝘢𝘭𝘪𝘻𝘪𝘯𝘨 𝘵𝘩𝘦 𝘥𝘦𝘵𝘢𝘪𝘭𝘴 𝘰𝘯 𝘮𝘺 𝘓𝘓𝘊 𝘢𝘴 𝘢 𝘯𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯𝘪𝘴𝘵 𝘴𝘵𝘢𝘳𝘵𝘪𝘯𝘨 𝘩𝘦𝘳 𝘰𝘸𝘯 𝘦𝘯𝘵𝘳𝘦𝘱𝘳𝘦𝘯𝘦𝘶𝘳𝘪𝘢𝘭 𝘴𝘮𝘢𝘭𝘭 𝘣𝘶𝘴𝘪𝘯𝘦𝘴𝘴 💭⁣
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That was the beginning of the journey when was ready to be born 🤰⁣
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Keeping an open mind, learning new concepts, stepping into greater possibilities, and allowing new opportunities through have phenomenally altered my path from what I thought it would look like⁣
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I'm so freakin excited for what 2022 is bringing 🚀🚀🚀⁣
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Never ever ever thought I'd be where I am today and about to birth the next step(s) of my + my business's evolution 》⁣
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☆QMT Academy☆⁣
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☆Evolved Consciousness Community☆⁣
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☆A free clinic☆⁣
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☆A yet-to-be-named accessible-to-all monthly membership community for people to heal, connect, & grow☆⁣
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I'm doing things now that 3 years ago me would never have thought was possible 🤯⁣
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𝘛𝘩𝘢𝘯𝘬 𝘺𝘰𝘶𝘶𝘶𝘶𝘶𝘶, 𝘙𝘦𝘪𝘬𝘪 🙏⁣
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The way I work and the power I have within me to alchemize all around healing for others blow my mind every. single. day.⁣
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Seeing my clients step away from a session with tears on their faces because they had the hugest realizations and moments of clarity are truly what lights my fire and fills my heart with SO much joy⁣
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𝘐 𝘸𝘪𝘴𝘩 𝘌𝘝𝘌𝘙𝘠𝘖𝘕𝘌 𝘤𝘰𝘶𝘭𝘥 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘵𝘩𝘦𝘴𝘦 𝘮𝘰𝘮𝘦𝘯𝘵𝘴 𝘰𝘧 𝘱𝘳𝘰𝘧𝘰𝘶𝘯𝘥 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 ⁣
⁣..which is why I'm stepping outside of my safe lil comfort zone and opening myself up to be seen 👀🌏 ⁣
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Watch out world... ⁣
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Here comes Betsy muthaf**kin Gasiorek 🐣🦚

18/12/2021

𝘐𝘴 𝘵𝘩𝘦 𝘴𝘵𝘳𝘦𝘴𝘴 𝘰𝘧 𝘵𝘩𝘦 𝘩𝘰𝘭𝘪𝘥𝘢𝘺 𝘴𝘦𝘢𝘴𝘰𝘯 𝘨𝘦𝘵𝘵𝘪𝘯𝘨 𝘵𝘰 𝘺𝘰𝘶?⁣
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Does family/relationship/job/financial burdens got you feeling all 🥴😖 and make you wanna go hermit like a yeti in the Klondike until the new year? ⁣
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Come hang out + escape from the chaos of life as we live stream another virtual healing tomorrow, Saturday 12.18.21 @ 3pm EST ⁣
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My dear friend Jennifer will be joining us this time around, bringing the delightfully soothing sounds of ancient Himalayan singing bowls + her heavenly Reiki sparkles ✨ ⁣
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Perhaps you might return back to the hustle and bustle a bit more settled, where the burdensome irritations don't bother you as much any more⁣
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Snuggle up under a cozy blanket while sipping on a mug of rich hot chocolate or warm tea, and drift off into a peaceful state of relaxation ⁣
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Allow yourself the space to fully breathe in the healing vibes 🥰 ⁣
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𝘛𝘢𝘱 𝘵𝘩𝘦 𝘳𝘦𝘮𝘪𝘯𝘥𝘦𝘳 🔔 𝘢𝘣𝘰𝘷𝘦 𝘵𝘰 𝘨𝘦𝘵 𝘢 𝘯𝘰𝘵𝘪𝘧𝘪𝘤𝘢𝘵𝘪𝘰𝘯 𝘸𝘩𝘦𝘯 𝘸𝘦 𝘨𝘰 𝘭𝘪𝘷𝘦!⁣
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We're looking forward to connecting with you and raising the vibrations in our community ❄❄❄

17/12/2021

𝘋𝘰 𝘠𝘖𝘜 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘣𝘦 𝘢 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘵𝘩𝘦 𝘧𝘶𝘵𝘶𝘳𝘦 𝘰𝘧 𝘩𝘦𝘢𝘭𝘵𝘩 𝘤𝘢𝘳𝘦?⁣
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QMT is the Tesla of muscle testing⁣
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Trade in your Model T for the new exciting version that offers a better, more efficient performance ⁣
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𝐂𝐨𝐦𝐦𝐞𝐧𝐭 🔥 𝐢𝐟 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐫𝐞𝐚𝐝𝐲 𝐭𝐨 𝐮𝐩𝐠𝐫𝐚𝐝𝐞 👇👇👇

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Be Balanced

Betsy Gasiorek, FNTP is the holistic nutritionist and reiki practitioner behind Be Balanced LLC. She was originally drawn to "food as medicine" for her debilitating depression, anxiety, and countless other chronic symptoms and had such incredible results that it sparked a drive and passion to help others experience the same. Now, she's ready to empower you to take back your health by living a more balanced and sustainable lifestyle.

Once she began to heal, Betsy was determined to cut through all of the conflicting information out there on what to eat and what not to eat. She became a certified Functional Nutritional Therapy Practitioner and practices the concepts of bioindividuality and foundational healing with a focus on mental health. That means you'll work together to get to the root causes of your dis-ease with a personalized approach. Your unique needs mean that your protocol is tailored to your symptoms, abilities, and lifestyle.

Improve your life by uncovering what prevents you from living your best life. Support your journey to wellness with a holistic mind-body-spirit approach and Be Balanced.