Sara LaDoux- Simple Essentials

It’s been an eventful spring and summer so far! Lots of dance, many camps, birthday parties, golf scrambles, concerts, plays, and more pool parties than we can count! We’ve truly been spoiled! Thankful for amazing friends and family who make life more FUN! 😎

Welcome HOME Lola! We love you so much already!

Merry Christmas from the LaDoux Crew! ✨

🇺🇸Happy 4th of July from our family to yours! 🇺🇸

Day 5 brings us 2 staples: Buy DigestZen, Get Peppermint!

DigestZen is my go-to for all things digestion. Breathe right from the bottle for nausea or motion sickness, apply to your stomach or add a drop to water for bloating, gas, heartburn, upset stomach, etc...

Diffuse Peppermint to boost energy and focus, add a drop to water to soothe an upset stomach, or use it topically to relieve a headache or neck tension.

Day 4 brings us three oils! Buy Neroli Touch, Get Spearmint AND Lime!

Neroli is one of my favorites to soothe the skin and reduce anxious feelings.

Spearmint has an uplifting aroma (I love diffusing it with Tangerine!). It is also excellent for soothing an upset stomach and promoting energy and focus. Anywhere you would use Peppermint, you can use Spearmint.

Lime is a favorite for recipes (guacamole and yummy drinks!) and the diffuser.

It's happening! Another opportunity to get your hands on Island Mint!! Today only, buy Cilantro, get Island Mint!

Cilantro supports healthy immune and digestive systems, and - most importantly - tastes AMAZING in guacamole

Island Mint is our Summertime Blend. This refreshing blend of Lemon, Lime, Peppermint, and Spruce is perfect for your diffuser.

Today's BOGO features 2 of my favorite oils for summer! Buy Purify, get Citronella free!

Purify soothes bug bites, eliminates odors (think stinky shoes and laundry!), and cleans surfaces.

Citronella is well known for repelling bugs but can also be used to clean surfaces and clarify your skin and hair.
PRO TIP- Add a drop or two of Citronella to your shampoo after being in chlorine. Strips that right out!

This offer is only available today. I can't wait to stock up!!!!

FREE SAMPLES ALERT! 🚨

Choose which sample kit you’d like to try 👉
1. Home Detox and Personal Care
2. Discomfort
3. Emotions
4. Sleep
5. Gut
6. No clue, just want to be healthier!

Comment below or message me with which kit you’d like by putting a 1-6.

Let me help you. It’s what I love to do! 🤓

He is Risen!

Happy Easter!

Need some coughing relief?! This one’s a game-changer! I should know. 😏 I had this annoying tickle that would turn into a coughing attack. Started using this combo and have barely coughed since! 🙌

Save it for later! You’ll be happy you did!

Do you ever do weird things and think nothing of it?! 🙂

So this is how I add my Yarrow | Pom oil to my face lotion. I make it into a smiley face every.single.time. I mean, why not?! It usually makes me…well, smile! 😀

This morning as I did it yet again, I stopped (and snapped this picture while I was at it 😉) and thought, HELLO POSITIVITY!

I just started diving back into my strengths and Positivity is one of my top 5. Ya think?! 😆

Anyone else make a smiley face out of their Yarrow | Pom?! If not, you should give it a try- I think it just might brighten your day!

Fun fact. On my recent doTERRA trip out to Phoenix, I stayed in a hotel with 3 other oily ladies.

We brought ALL the oils but not a one of us brought a diffuser! 🤣😅 We all just assumed someone would bring one and we typically end up with more than we need. WHOOPS! 🙃

Happy to be back home with my diffuser on my night stand! Which calming oil do you prefer, Lavender or Serenity?! Tell me “this” for Lavender or “that” for Serenity!

Happy St. Patrick’s Day/80s Day!!!☘️It’s spirit week for Ellison and Alaina- so they went the 80s route, while Ivy and I had to represent our Irish heritage! 🥰

Do you love to dress up? Give me all the holidays and spirit weeks, any excuse to dress up I’m game! 🙌

Happy International Women’s Day to my 3 little ladies! 💕💕💕

Continue to…
*shine 🌟BRIGHT🌟
*follow your gut
*be kind to ALL 💗

And don’t take life too seriously! 💃🏻

So grateful to be their mom and be raised in a family of powerful women! 💪

Today I get to smile from ear to ear at all my students and I.am.SO.excited!!!!

The sun is shining. It’s a 3-day school week. And I am mask-free! Lots to be grateful for.

Have a wonderful Wednesday everyone! 😁

Are you looking for some natural remedies or just some different options? It has been 5 years since I implemented oils and natural products into my home. To say it’s changed things for me and my family would be a huge understatement! But don’t take it from me- I sell these things for goodness’ sake. 😉 Instead, look at a few testimonials I’ve recently received from some customers …

* “I haven't been sick with cold, sore throat, sinus crud in a few years! I believe in my daily routine of vitality pack vitamins, frankincense on feet every night, breathe/allergy blend on sinus area-under eyes.”
* “I am loving the serenity softgels! I use it every night and have noticed a huge change in my sleep.”
* “I used Peppermint oil along his spine and feet and his body temperature came down. I was shocked.”
*”I didn’t have to bring her in for any meds for her ear. The tea tree took care of it!”
* “During the summer months my allergies have been so much better than in years past after doing yard work!”
* “I couldn’t move my finger and just a couple drops of Frankincense fixed it.”
* “My daughter finally pooped. DigestZen for the win!”
* “I use Wild Orange in my mask daily. Helps me get through my school day. I’m obsessed.”

This one is funny, but TRUE…”Wild orange works great when your husband’s drink calls for orange peel but you don’t have any 🤣”

If you are ready to give nature a try, please fill out the attached form (only I can see) for some FREE samples based on your needs. Do you know of someone who needs these? Share this link with them. Referrals are the best compliment to me and such an easy way to support those you love with some simple solutions!

https://forms.gle/Jirrg3LNgHQ8gUMA6

Questions? Reach out or comment below. Also, tag a friend or family member you think would like to try these!

Xoxo, Sara

p.s. You cannot click links on Instagram. So, copy and paste the above link into your browser or find the clickable link in my bio! 💗

Welp, Phil saw his shadow. Six more weeks of winter. 😏

So, grab that Cheer and Citrus Bliss! Heck, just grab ALL your citrus oils and breathe them in, drink ‘em, and apply all over! ☀️

Cheers for relying on a rodent to predict our weather outlook! 🤣 We’ll create our own sunshine!

It’s been a tricky couple of weeks for me. Not sure why! It’s crazy, but true that even I sometimes forget to use my oils when I need them most.

So, in case you need a little support, I thought I’d share 5 of my top oils for all the ladies out there trying their best!

Reminder to douse yourself in all the goods. It sure can’t hurt! 💗

Did you know it’s National Spouses Day?! I have a handy little calendar that tells me some fun National holidays and why not find more reasons to celebrate?!

Some fun facts about me and Conrad:

1. We met in 10th grade and worked together at Steve’s Newport Drive-In restaurant all through high school. I was a carhop he was a cook (reference this for later).

2. We started dating our senior year of college (long distance).

3. It took him almost SIX years to propose. 🙄

4. We broke up for nearly a year in there, but once we got back together we knew we were getting married.

3. On a whim, we adopted Axel (our dog) hung over 🤷‍♀️ the day after our high school reunion…still wearing our clothes from the night before. *We stayed at a friend’s house instead of driving home. 👍

4. I really wanted a female dog and told Conrad if we got Axel, we’d for sure have all girls when we started having children.

5. He’s the cook in our house. I run our children around. *Similar to our first job we shared. 😊

6. We’re both stubborn. It makes life very calm and easy. 😅

7. It’ll be 10 years of marriage this summer. I can’t believe it, but also seems like we’ve been together forever!

8. We still like to be the last ones at the party, especially when there’s a dance floor. 😉

Did anything surprise you?

I may shout Adaptiv’s praises from the rooftops from time to time. Or just make a reel about it. 😆

But, you can’t really blame me.

The Adaptiv Line is perfect for relaxing the mind and body. Use it for your most stressful moments - a big day at work, PTA meetings, potty training - or other big events! Adaptiv is perfect for studying to increase focus and to calm any nerves.

💜 The Adaptiv® Calming Blend (both the blend and Touch roller) comes to the rescue during life's most demanding moments. Just pop a couple of drops in the diffuser or roll on to create a calming atmosphere.

When you need a little more support, Adaptiv capsules combine clinically studied botanicals with a blend of essential oils to help adapt to stressful situations.

What’s your Adaptiv testimony? Please share!

One of my favorite things to do before bed is to prep my diffuser.

Diffusing oils allows you to change the state of your body and consciousness. Aromatic usage helps your body wake up and can put you in a state of rest.

In your favorite diffuser (I LOVE my Laluz)

💧 5 drops Serenity
💧 2 drops Cedarwood

For extra sleepy time comfort, massage a drop each of Cedarwood and Wild Orange.

What’s your go-to sleep blend?

So, I did a workout this afternoon for the first time in a LONG time. Between that, being two weeks post Covid, and it being so cold out my breathing felt very heavy post workout.

Whether you need regular support during a workout or support for sleeping at night, I’ve got some tips for you! 👇

First and foremost there’s one word you need to know: Breathe. It’s a game-changing oil!

Breathe makes it easy to take simple respiratory support on the go! Roll Breathe Touch on your chest before exercising to support opening your airways. Rub on neck, chest, back, or bottom of feet to promote restful sleep. And definitely have it handy to swipe across chest, bottoms of feet, and over sinuses when seasonal threats are high!

After my workout I found my Breathe roller and applied it to my chest. YAS! It felt so much better! 👏👏👏

I love diffusing this at bedtime:

💧 2 drops Breathe
💧 2 drops Lavender

I love diffusing this in the morning:

💧 2 drops Breathe
💧 2 drops Lime
💧 2 drops Wild Orange

What are your go-to bedtime and wake-up blends? Share them with me in the comments!

Are you looking to up-level the health of you and your family? I can help with that! With guidance on getting rid of toxins in your home to having plant-based medicine at your finger tips, I can provide you with the tools and knowledge that can make it happen! Sound like something you’re interested in?! Comment below or send me a DM and let’s get this party started!

Last week I touched on doTERRA’s Healing Hands Foundation. Here is just one example of how this foundation is helping woman around the world: Days for Girls. It was founded in 2008 to create a more dignified, free, and educated world through access to lasting feminine hygiene solutions. Days for Girls has reached women and girls in 75 countries. DoTETRA’s Healing Hands Foundation has made amazing Feminine Hygiene Kits (👉 scroll to see one) and donated over $250,000 to Days for Girls.

DoTERRA is so much more than an oil company. Do your purchases help organizations like this?!

It’s

Okay, it was actually Monday. 😆

But for REAL, did you know the simple act of cleaning up a space invites moooore to flow in? It’s universal law. So on this several day late national holiday 😉, clean off your desk, or a closet, or a shelf and get ready for more peace, more opportunities, and just overall more to come your way!

Will you try it with me?! Tell me what you’re cleaning up this week!

Feeling stressed?! Well, you’re not alone!

Whether I’m talking to fellow teachers, family, or friends…the common theme is, people are stressed!

I’ve put together 5 steps to help manage your stress. 👉

Tell me what you need to focus on more. 👇

Are you struggling with knowing the best ways to support your child's health and well-being? I know it can be overwhelming, so that’s why I’d like to help. Here are a few hacks to help you move past that:
1. Make sure your children are getting enough sleep. Children 5 and under should be getting a minimum of 10 hours of sleep.
2. Stay away from added sugars in food.
3. Reach for natural before conventional. For example, we use Tea Tree and Lavender for ear pain and never end up needing to go into the clinic.

Want to know more? Click "Follow" and send me a DM to join my educational group over on Facebook. Lots of tips and tricks both here and there! 🙂 Tag a mom who needs this! -Sara

There are 3 ways to use essential oils: aromatically, topically, and internally?

Swipe to find out why you want to use them all three ways. 👉

I definitely use my oils topically the most. But I use them all 3 ways almost every single day. 🙌

What way do you use them the most? 👇

Do you need another reason to love doTERRA? Probably not, but here’s just one reason I am so grateful to be a part of this amazing company: Healing Hands.

DoTERRA’s Healing Hands Foundation empowers people and communities worldwide to make a positive and sustainable change.

Healing Hands supports initiatives that alleviate extreme poverty, improve quality of life, and ensure basic human rights.

Scroll 👉 to learn more about where your money and their money goes when you buy doTERRA oils. 💗