Pure Sozo Health & Wellness

Pure Sozo Health & Wellness

Pure SOZO Health & Wellness, LLC offers nutritional and lifestyle intervention. WHO AM I? I am a Registered Nurse and Certified OPTAVIA Coach. I was pre-diabetic.

My specialty in nursing is in Critical Care and Emergency Medicine. As a critical care nurse, I spent 48-72 hours a week working with other nurses and physicians to keep patients alive. Many of them were suffering from the ravages of obesity-induced diseases. I didn't eat well because I didn't want to stop and take time to eat. I wasn't thin by any means, but I was relatively healthy in a non-sick

13/06/2024

This is from an AMAZING client. πŸ₯³πŸ™ŒπŸ»πŸŽŠπŸ‘πŸ»πŸŽ‰πŸ’ͺ🏻

πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»

We are about lifelong transformation, one healthy habit at a time. We are about moving forward, learning and growing, building upon new habits, and transitioning to a healthy lifestyle.

13/06/2024

I love this program! πŸ’— Five months ago, Josh was tired of being unhealthy and overweight. In three months, he lost 43 pounds. He's enjoying his new, healthier life!

13/06/2024

Love seeing couples get healthy together! Shekinah & Gavin are simply amazing!!❀️

13/06/2024

This resonates with me. Those scars are proof of valuable lessons learned and evidence of the pain you've overcome. They can be precious gifts, enabling us to relate to others on a deeper level and to give thanks to God for seeing us through it all.πŸ’—

11/06/2024

When Anna started her journey, she hoped to lose 20-25 lbs, but in 4 months, she ended up losing 39 lbs. Way to Go, Anna! πŸ₯³πŸ‘πŸ»πŸŽ‰πŸ™ŒπŸ»πŸŽŠ

11/06/2024

JT said bye-bye to 50 lbs and the dad bod! πŸ₯³πŸ‘πŸ»πŸŽŠπŸ™ŒπŸ»πŸŽ‰πŸ’ͺ🏻

11/06/2024

Maybe it’s about becoming who you truly are! πŸ’–

11/06/2024

Good Afternoon! I would like to invite you to a super fun Zoom on Wednesday, June 12th!

Some of my friends will share how to live your best life and create optimal well-being for you, your family, and your community. One is a renowned humorist, so we will laugh and have a lot of fun. Can you join us? I would love to spend time with you! πŸ₯°

Date: Wednesday, June 12th

Time: Choose the time which best suits you (see pic below)

RSVP via Messenger to receive the Zoom link. πŸ“²πŸ’¬ See less

FDA Issues Recall Notice on Soda Products Sold Across the US 07/06/2024

FYI

FDA Issues Recall Notice on Soda Products Sold Across the US Several soft drink products that were recalled earlier this year have now been classified by their risk level by the FDA.

04/06/2024

I love having a plan for everyone. Are YOU ready to take back your health?πŸ€”πŸ’—

04/06/2024

Since Father’s Day is coming up, I will share with you some dads who have done fantastic on my program, interspersed with some ladies over the next week. Getting healthy isn’t just for you; it is for your whole family. The healthier you are, the more you can do with your loved ones, and the happier everyone will be.

Show Andrew some love in the comments today. πŸ’–πŸ‘‡πŸ» I love coaching Dads to be their best!😍

Andrew was 40lbs heavier, tired, and irritable on the left. πŸ₯± 😀 He lost those 40 pounds, lost some of those unhealthy habits, and hasn’t looked back!!! πŸ₯³πŸ‘πŸ»πŸŽ‰πŸ™ŒπŸ»πŸŽŠπŸ’ͺ🏻 So glad he kept this shirt to track his progress and see how far he has come!

Are you tired of being heavier than you would like, exhausted, and irritable? Reach out! I would love to talk with you!

04/06/2024

I invite you to a super fun Zoom on Wednesday, June 5th!

Some of my friends will share how to live your best life and create optimal well-being for you, your family, and your community. One is a renowned humorist, so we will laugh and have a lot of fun. Can you join us? I would love to spend time with you! πŸ₯°

Date: Wednesday, June 5th

Time: Choose the time which best suits you (see pic below)

RSVP via Messenger to receive the address or Zoom link. πŸ“²πŸ’¬

04/06/2024

I have to apologize to you all. I haven't been very good about posting here. We have had a lot of family health issues, and so I have been busy taking care of family members and kids and going to all the hospital and doctor appointments. I am thinking things are going to start settling down soon. Please keep us in your prayers. I will try to be better about posting wonderful stories, healthy and helpful hints, and recipes. Have a wonderfully blessed day!

29/05/2024

Are you ready for Summer? Do you have any unhealthy habits that you would like to change? Is your health where you would like it to be? Now is the perfect time to reach out! Until Friday, May 31, you’ll receive $215-230 savings on your program.

Let’s connect quickly so I can tell you more about this fantastic promotion and assist you in getting started or restarting! In the meantime, please fill out this quick form, and let’s arrange a time to talk.

bit.ly/3KeKddj

10/04/2024

Lab-grown meat has hit the market, and they are being sneaky about it! If you don’t see beef or pork listed, don’t buy it!

03/04/2024

So excited to be on this fantastic Webinar, "The Enemy of Self-Improvement - HINT, it’s not you!"

It is just starting so if you want to get in on this, please reach out and I will send you the link!

02/04/2024

π‘°π’π’—π’Šπ’•π’Šπ’π’ˆ 𝒀𝒐𝒖 𝒕𝒐 𝒂𝒏 𝑨𝑾𝑬𝑺𝑢𝑴𝑬 𝒁𝑢𝑢𝑴 π‘Ύπ’†π’ƒπ’Šπ’π’‚π’“ π’•π’π’π’Šπ’ˆπ’‰π’• 𝒂𝒕 5 𝑷𝑴 𝑷𝑺𝑻/6 𝑷𝑴 𝑴𝑺𝑻/7 𝑷𝑴 π‘ͺ𝑺𝑻/8 𝑷𝑴 𝑬𝑺𝑻:

Meet the real enemy of self-improvement. Hint: It is not you.
For the past 24 years, our guest speaker, Dave Blanchard, has served as the CEO of The Og Mandino Leadership Institute and Habit Finder. He is the author of three books: Today I Begin a New Life, The Observer’s Chair, and Equanimityβ€”Conquering Mt. Entrepreneur. He is the creator of the Habit Finder Assessment and coaching program. Habit Finder has assessed over 200,000 entrepreneurial people. He has debriefed over 10,000 of those assessmentsβ€”15,000 hours in people's hearts and minds.

Dave is coming to share some very practical steps on how we can have a higher level of consciousness regarding our habits of thinking and creating greater levels of success in our relationships, careers, finances and health.

Please message me for the ZOOM link!

30/03/2024

Have you ever wondered why you get stuck? πŸ€”

🌟 when trying to lose weight
🌟 Start a new career or business
🌟 Work toward a new goal


🌟 Join us for a transformative workshop on April 2nd at 8 pm EST! 🌟

Discover insights from best-selling author and CEO of the Og Mandino Group, Dave Blanchard, as he delves into the topic:

β€œThe Enemy of Self-Improvement - HINT, it’s not you!”

Uncover the barriers holding you back from reaching your full potential in many areas of your life and learn how to overcome them with practical strategies.

This workshop is open to everyone seeking personal growth and development. Don’t miss out on this opportunity to elevate your journey towards success!

Message me for the link to attend.

29/03/2024

Over the past 18+ years, while I have been focused on losing a few pounds and getting optimally healthy, I have fluctuated between four different β€œwhy’s.” Each β€œwhy” served its purpose.

Which β€œWhy” speaks to you?

1. β€œThe” Event: Preparing for a wedding, a class reunion, summer, and being in a swimsuit.

2. Obligation: Have to, need to, should, must, because people are watching or depending on me.

3. Medical Crisis: Diagnosis such as pre-diabetes, Type II diabetes, high blood pressure, high cholesterol, failing knees and hips.

4. For ME: I want to, get to, and choose to lose weight and get healthy. I deserve it. My body deserves it. Everyone I love deserves it.

Can you pick one, or do you have a fifth? One client shared, β€œTo be able to see my grandchildren.” That was a good one.

If you have another one, please put it in the comments below. If I can serve you in realizing your why, please message me. I live to serve.

23/03/2024

Get up and dance around the room to your favorite song! πŸ’ƒπŸ»πŸ•ΊπŸ»πŸ’ƒπŸ»πŸ•ΊπŸ»πŸ’ƒπŸ»πŸ•ΊπŸ» Not only can this help increase your heart rate, it can give your mood a needed boost.

What song always gets you movingπŸ€”

23/03/2024
23/03/2024

GREEK SALAD WITH CHICKEN πŸ«’πŸŒΏπŸ₯—πŸ—πŸ…πŸ«‘ πŸ˜‹πŸ€€

If you would like this easy and delicious recipe, please comment below.

23/03/2024

Richard is so right!!! You can’t outrun your fork! Way to go! πŸ₯³πŸ™ŒπŸ»πŸŽŠπŸ‘πŸ»πŸŽ‰ This is what he has to say πŸ‘‡πŸ»

β€œI spent years at the gym trying to outrun a bad diet and poor nutrition. It doesn’t work! It’s like a dog chasing its tail. I'm grateful to have found this program and community! I'm down 59 lbs.”

Who believes they can out-exercise their fork?πŸ€”

23/03/2024

Let’s hear it for Adrienne today!! πŸ₯³πŸ™ŒπŸ»πŸŽŠπŸ‘πŸ»πŸŽ‰ Here is what she has to say πŸ‘‡πŸ»

β€œThis picture represents so much to me! I don’t have ANY pictures like this with my own children, but I have one with my GRANDDAUGHTER! I wasn’t healthy enough years ago to walk or keep up with my small children, but I did it this past weekend and still wanted more. ❀️ When you want something bad enough, you’ll find a way and stop making excuses. I did it scared and alone until I realized I wasn’t actually alone at all. I just chose to keep walls up around me. But the same walls you have up guarding you and protecting you are the same walls that are blocking your happiness and your blessings. Let down those walls and allow yourself to breathe in a healthier way of living. ❀️”

Who can relate to Adrienne? πŸ€”

23/03/2024

So many like me are made for more. Lean into your future. πŸ’œ

22/03/2024

Now is the time to do it! You have been thinking about it, and there’s no better time. We are offering the biggest discounts of the year. I am ready and want you to reach your goals.πŸ₯°

Photos from Pure Sozo Health & Wellness's post 22/03/2024

Yes, this is on my plan. Need something healthy and yummy for your dinner menu this week? I got your back. πŸ˜‰πŸ˜‹πŸ‘ You would still need 2 veggie servings, and I use Healthy Noodles from Costco.

π‚π‘π’πœπ€πžπ§ 𝐏𝐚𝐫𝐦𝐞𝐬𝐚𝐧 πŒπžπšπ­π›πšπ₯π₯𝐬 🍝 πŸ˜‹

If you would like the recipe, please comment!

22/03/2024

So proud of Doug!! πŸ₯³πŸ™ŒπŸ»πŸŽŠπŸ‘πŸ»πŸŽ‰ Look what he accomplished in 4 months!

22/03/2024

What do you need to release in order to gain?πŸ€”

22/03/2024

Big shout out to Joanna! πŸ₯³πŸ™ŒπŸ»πŸŽŠπŸ‘πŸ»πŸŽ‰ Check out her story πŸ‘‡πŸ»

β€œDown 85lbs and feeling better than ever! This program completely changed my life. I was at the heaviest weight I’d ever been (200lbs) and absolutely miserable. I had horrible sleeping problems, very low self-esteem, chronic back pain, it hurt to squat, I couldn’t get off the floor, and so on. I was missing out on many things in life because I was physically unwilling to participate.

I hit rock bottom and finally said YES to taking control of my health. You guys, this program works!! I’m a completely different person, a version of myself I’m SO incredibly proud of. I’m forever grateful for what this program has done for me and my family. It’s changed my life! πŸ’™β€

Are you experiencing some of the same things Joanna is? If so, I would love to talk with you. Please reach out! πŸ€³πŸ»πŸ’¬πŸ“ž

Telephone

Website

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 06:00
Friday 09:00 - 18:00
Saturday 10:00 - 18:00